Judith Guerra Wellness Connections
By JUDITH GUERRA
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Category: Alternative Health
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Episodes: 93
Description
*These Podcasts are designed to be an information resource of ideas that assist you to complement your "wellness" and "well-being" regimens to reduce stress, guide you in sustainability/climate action choices, and healthful living .
Aromatic wellness from a certified NAHA aromatherapist, includes choices to enhance your sense of smell, as well as suggestions for using aromatic methods for wellness.
Listeners are introduced to posts with links already provided in my four blogs on the various topics covered in the podcasts: Tech4boomers.com, Hairblues.me, Livingsenior.me, Travelmare.me, and my website judithguerra.com
*This podcast is for the purpose of information only and is not a replacement to diagnose, treat, cure or prevent any medical condition or disease.
I suggest you seek out the help of a trained professional for help with your specific situation.
| Episode | Date |
|---|---|
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Episode 79 BIPOC Mental Health Awareness July 2025 - TOOLKIT
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Jul 02, 2025 |
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Episode 78 - Celebrating Juneteenth 2025 - Top Topics
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Jun 15, 2025 |
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Episode 77 _TRASHIE - Recyling Site_ May 2025
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May 16, 2025 |
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Earth Day April 22, 2025 - Hot Topic
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Apr 22, 2025 |
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Episode 76 Top Topics for International Women's Day and Month - March 2025
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Mar 08, 2025 |
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Episode 75 Black History Month Top Topics on Blogs
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Feb 17, 2025 |
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Episode 74 - Food Waste and Climate Change Connection
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Jan 22, 2025 |
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Episode 73 - The Winds of Climate Change and 2025 Top Topics
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Jan 11, 2025 |
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Episode 72 - COMPOSTING Benefits and Guidelines to Help Reduce Food Waste
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Dec 07, 2024 |
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Episode 71- Top Topics - Information for the Holidays and Wellness
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Nov 22, 2024 |
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Episode 70 - Climate Change Matters
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Nov 01, 2024 |
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Episode 69 -Breast Cancer Awareness Month Resources
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Oct 16, 2024 |
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Episode #68 - Climate Week Information about Events in Chicago and New York City 2024
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Sep 18, 2024 |
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Episode 67 - September is Pain Awareness Month
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Sep 13, 2024 |
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Episode #66 - TOP TIPs for Back to School Deals and Health!
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Aug 10, 2024 |
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Episode #65 - July is BIPOC Mental Health Awareness Month
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Jul 02, 2024 |
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Episode #64 - Celebrating Juneteenth
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Jun 18, 2024 |
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Episode #63 -Top Topic - Mental Health Month - Movement Theme - May 13-19, 2024
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May 11, 2024 |
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Episode #62 -- A Conversation About Forks Over Knives Website
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Apr 21, 2024 |
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Episode #61 - Wellness Connections TOP TOPICS - Cool Food, Flexitarian
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Apr 17, 2024 |
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News Flash for Wellness Connections 2024
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Jan 08, 2024 |
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Tea Is Home
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Dec 18, 2023 |
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2023 -That's a Wrap Wellness Connections Summary
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Dec 12, 2023 |
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Episode 60 - Native American Heritage Month
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Nov 07, 2023 |
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Episode 59 - Music Therapy Wellness
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Oct 21, 2023 |
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Episode 58 - Breast Cancer Awareness Month and October Happenings on my Blogs
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Oct 14, 2023 |
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Episode 57 - September Resolutions 2023
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Sep 18, 2023 |
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News Flash - Back to School 2023 - Mental Health - Refurbished Computers & Tablets
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Aug 15, 2023 |
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Episode 56 - Climate Action Now - An App for Climate Change
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Jul 29, 2023 |
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Episode 55 - News Flash about July - Minority Mental Month & JudithGuerra.com Website Information
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Jul 11, 2023 |
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Episode 54 - Living With The Book - Segment 3 - Dr. Jen Ashton - Better Magazine
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Jun 19, 2023 |
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Episode 53 - Segment 2 - Living With The Book: Breathe Magazine
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Apr 08, 2023 |
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Episode 52 -A Conversation about Organic, Non-Organic Food, and Planet Sustainability
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Feb 21, 2023 |
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Episode 51 - February 2023 - Focuses on News You Can Use :)
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Feb 05, 2023 |
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Episode 50 - News for 2023 That You Can Use for Healthful Habits
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Jan 06, 2023 |
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Episode 49 - End of 2022 Chat for Wellness & PlanetCare
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Dec 20, 2022 |
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Episode 48 - FoodPrint/FoodWaste and Climate Change - Guidelines for reducing food waste.
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Nov 15, 2022 |
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New Flash - November 2022 - Blog Posts Topics - News you can use :)
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Nov 10, 2022 |
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News Flash about Aromatherapy Tabs
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Oct 12, 2022 |
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Episode 47- October Blog Posts That Give You News You Can Use :)
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Oct 05, 2022 |
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August Blogs - News Flash - Topics with "News You Can Use" :)
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Aug 05, 2022 |
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Episode 46 - July is Minority Mental Health Month for Black, Indigenous and People of Color (BIPOC)
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Jul 15, 2022 |
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News Flash for July 2022 Blog Posts - Wellness & Mental Health
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Jul 11, 2022 |
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Episode 45 - Sunburn Signs and Remedies: SFP/Sunscreen Guidelines
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Jun 25, 2022 |
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Episode 44- Luck Happens to the Well Prepared - Using Mobile Phones for Safety
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Jun 10, 2022 |
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Episode 43 - Managing Your Pain with Your Brain
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May 31, 2022 |
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Episode 42 - Using Essential Oils When Traveling
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May 28, 2022 |
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Episode 41 - May is Mental Health Month
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May 11, 2022 |
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Episode 40 - Living with the Book - A Conversation About Carrier Oils
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May 08, 2022 |
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Episode 39 - What have you done for your hearing lately?
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May 07, 2022 |
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Episode 38 - Using Apps to Help With Chronic Pain
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Apr 11, 2022 |
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Episode 37 - The Alopecia/Hair Loss Conversation
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Apr 06, 2022 |
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Episode- 35 Guidelines for How to Speak with Your Doctor
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Mar 27, 2022 |
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Episode 36 - What's Your FoodPrint Impact on Climate Change?
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Mar 27, 2022 |
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News Flash - Update to Episode 33- Expedited Fee for PassPort Works!
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Mar 26, 2022 |
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Episode 34 - Can Coffee Help Alleviate Headaches?
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Mar 24, 2022 |
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Episode 33 - News Flash Info for Passport Renewal
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Feb 27, 2022 |
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Episode 32 - Smell: Using smell to enhance your well-being
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Feb 09, 2022 |
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Episode - 31 - True Open Heart Surgery Stories
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Feb 03, 2022 |
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Episode - 30 - Black History Month Celebrated at Tech4Boomers.com
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Feb 01, 2022 |
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Episode 29 - Integrative Medicine Free Resources and Information
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Jan 23, 2022 |
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Episode 28 - 2022 New Year Intentions for the Wellness Connections Podcast
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Jan 08, 2022 |
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Episode 27 - Principles of Kwanzaa - December 26 -January 1
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Dec 27, 2021 |
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Episode 26 - Walking and Smelling for Senior Citizen Well-Being
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Dec 22, 2021 |
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Episode 25 - What's coming up for December 2021 Blogs
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Dec 18, 2021 |
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Episode 24 - Food Waste App: A Climate Change Idea
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Dec 03, 2021 |
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Episode 23 - How to use Cell Phone Parking Lots at Airport
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Nov 25, 2021 |
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Episode 22 - HairTalk with Gladys Luciano - Fall and Winter Haircare
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Nov 21, 2021 |
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Episode 21 - A Cruelty-Free and Vegan Cosmetic Choice
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Nov 20, 2021 |
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Travel Apps 2021
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Nov 04, 2021 |
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Episode 20 - Breast Cancer Technology Support
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Oct 21, 2021 |
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Episode 19 - October - Breast Cancer Awareness Month - Information
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Oct 19, 2021 |
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Episode 18 - Cancer Awareness for Aging
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Oct 17, 2021 |
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Breast Cancer Awareness Month Info
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Oct 17, 2021 |
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News Flash - New Ways to Heal Chronic Pain
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Sep 21, 2021 |
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Episode 17 - An Introduction to the Fooducate App
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Sep 20, 2021 |
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Episode 16 - What's The Point? My New TravelMare Blog
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Sep 10, 2021 |
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Episode 15 - Basics of Shampooing with Gladys Belle Luciano
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Sep 05, 2021 |
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Episode 14- Is Sunscreen an "American Thing"
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Aug 28, 2021 |
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Episode 13 - A Story Close to My Heart
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Aug 20, 2021 |
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Episode 12 - News Flash- COVID-19 Hair Loss Issues
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Aug 18, 2021 |
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Wellness Connections Mission
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Aug 12, 2021 |
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Episode 11- A Conversation with Frauke Galia about Anosmia, The Loss of Smell
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Aug 01, 2021 |
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Episode 10 - Good News - VIM App for Arthritis Sufferers
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Jul 15, 2021 |
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Episode 9 -July Is Mental Health Month with Digital Help for Wellness
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Jul 09, 2021 |
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Episode 8 - A Conversation About Hydrosols
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Jul 01, 2021 |
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Episode 7 - Considering Integrative Medicine
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Jun 19, 2021 |
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Episode 6 - SPF APPs
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Jun 19, 2021 |
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Episode 5 - SPF Beauty & Wellness
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Jun 08, 2021 |
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Episode 4 - News Flash about the upcoming blog post. “What have you done for your skin lately?”
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Jun 07, 2021 |
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Episode 3 - Wellness & Well-being Connections Info for June 2021
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Jun 05, 2021 |
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Episode 2 - What have you done for your skin lately?
|
Jun 04, 2021 |
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Judith Guerra Wellness Connections (Trailer)
|
Jun 01, 2021 |