Sensitive in Nature Podcast
By Lisa Lewis
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Category: Mental Health
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Subscribers: 1
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Episodes: 125
Description
Welcome to "Sensitive in Nature," the podcast that invites you to explore the profound connection between Highly Sensitive People and the natural world. I'm your host, Lisa Lewis, and I'm thrilled to embark on this journey with you.
In each episode, we'll delve into the unique experiences, challenges, and gifts of being highly sensitive, while discovering how nature serves as a sanctuary for those who feel deeply. We'll hear stories from individuals who have found solace, strength, and inspiration in the embrace of the natural world.
So, if you're someone who feels a deep kinship with nature or if you're curious about the transformative power it holds for Highly Sensitive People, you're in the right place. Let's embark on this journey together, and may it lead us to a deeper understanding of ourselves and the world around us.
| Episode | Date |
|---|---|
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Ep 123 - Navigating a Spiritual Awakening as a Highly Sensitive Person with Psychologist Katie Turner
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Dec 12, 2024 |
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Ep 122 - Building Strong and Healthy Relationships: How to Balance Sensitivity with Strength for Lasting Love
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Nov 28, 2024 |
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Ep 121 - How Healing Past Trauma Empowers Highly Sensitive Entrepreneurs: Insights from Suzy Wraines
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Nov 14, 2024 |
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Ep 120 - How Vibes Impact Highly Sensitive People: Insights from 30 Years of Research with Dr. Jason Del Gandio
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Oct 31, 2024 |
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Ep 119 - Unlocking the Future of Human Potential: Nature, Breathwork, and Modern Technology with Nate Zeleznick
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Oct 17, 2024 |
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Ep 118 - Radical Responsibility for Personal Growth: Life and Leadership Insights on Being Sensitive in Nature with Carolyn Mahboubi
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Oct 03, 2024 |
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Ep 117 - Transformative Retreats - Choosing the Best Experience for Your Journey with Energy Sherpa Summer Bardia
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Sep 19, 2024 |
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Ep 116 - Silencing the Inner Critic: Overcoming Imposter Syndrome with Expert Tatiana Garcia
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Sep 05, 2024 |
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Ep 115 - Transform Your Life: A Personal Story of an Accountant Turned Lightworker, Podcast Host, and Lifestyle Coach
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Jul 25, 2024 |
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Ep 114 - Unlocking Solo Adventures: A Digital Nomad's Guide for Introverts with Kristi Tyler
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Jul 11, 2024 |
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Ep 113 - Unlocking Nature's Healing Potential: Navigating Reciprocal Relationships for Restoration and Healing with J. Phoenix Smith
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Jun 27, 2024 |
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Ep 112 - Nature's Healing: Meditation for Anxiety Relief and Inflammation Reduction with Ann Swanson
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Jun 13, 2024 |
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Ep 111 - Empowering Sensitivity: Mastering Mindset, Emotions, and Self-Love with Kerry Tepedino
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May 30, 2024 |
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Ep 110 - Unveiling Terra Psychology and Enchantivism: Exploring the Psyche's Connection to Nature with Craig Chalquist
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May 16, 2024 |
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Sacred Harmony: Delving into Environmentalism, Spirituality, and Ethical Commitments with Roger Gottlieb SIN 109
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May 02, 2024 |
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Ep 108 - Road to Resilience: Exploring Mental Well-Being on the Open Road with guest Tyler Wittkofsky
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Apr 18, 2024 |
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Ep 107 - Embracing Sensitivity: Navigating Parenthood with Insights, Challenges and Joy with Ryann Watkin
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Apr 04, 2024 |
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Ep 106 - Harmony in Healing: Nature Informed Therapy vs. Trauma Informed Therapy
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Mar 21, 2024 |
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Ep 105 - Unlocking Healing: Transpersonal Energy Healing and Trauma Recovery Explained with Kimberly Ward
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Mar 07, 2024 |
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Ep 104 - Embracing Nature: Cultivating Deep Connection in the Face of Meta Crisis with Linda Buzzell
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Feb 22, 2024 |
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Ep 103 - Nature's Valentine: A Sentimental Journey into Love and Connection
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Feb 08, 2024 |
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Ep 102 - Creating a Positive Workplace for Highly Sensitive Persons: A Guide to Informed and Inclusive Environments in 2024
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Jan 25, 2024 |
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Ep 101 - Turning the Page: A Year-End Chronicle of Reflections and New Beginnings
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Dec 28, 2023 |
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Ep 100 - Harmonizing Your Inner Dance: A Guide to Balancing Masculine and Feminine Energies for Lasting Well-Being
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Dec 14, 2023 |
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Ep 99 - Optimize Your Mind and Body: Forest Therapy Guide Ben Page Reveals Nature's Healing Secrets
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Nov 30, 2023 |
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Ep 98 - Reconnecting with Self: A Deep Dive into Darkness Retreats with Scott Berman
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Nov 16, 2023 |
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Ep 97 - The Path Less Traveled: Camino Primitivo and the Highly Sensitive Soul
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Nov 02, 2023 |
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Ep 96 - How Wilderness Therapy Helps Highly Sensitive People Connect to the Natural World with Alyssa Nelson
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Oct 19, 2023 |
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Ep 95 - Special Episode: The Evolution from Am I Ok? to the New, Vibrant World of Sensitive in Nature
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Oct 05, 2023 |
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Ep 94 - How to Manage Stress and Release Trauma from the Body with Dominiece Clifton
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Sep 21, 2023 |
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Ep 93 - How Gestalt Therapy Helps HSPs Feel Accepted, Loved and Safe to Show Emotions in the World with Melissa Bennett-Heinz
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Sep 07, 2023 |
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Ep 92 - How the Q'ero Community of Peru Work with Their Inborn Intuitions with Caara Lovick
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Aug 24, 2023 |
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Ep 91 - How to Lean Into Your Sensitivity to Rebuild Resiliency and Create Sustainable Health with Jessi Michel Agadoni
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Aug 10, 2023 |
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Ep 90 - Dating While Sensitive: How to Find Love When the Dating World Overwhelms You with Christina McMahon
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Jul 27, 2023 |
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Ep 89 - How to Start Your Own Online Business and Become a Digital Nomad with Austin and Monica
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Jul 13, 2023 |
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Ep 88 - The Key to Understanding that You are More Powerful than You Think You are with Birgitta Visser
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Jun 29, 2023 |
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Ep 87 - How to Accelerate Your Bucket List with Lisa Sakai
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Jun 15, 2023 |
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Ep 86 - How a Spiritual Pilgrimage Can Change the Trajectory of Your Life with Kathleen Donnelly Israel
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Jun 01, 2023 |
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Ep 85 - How to Thrive as a Mom without a Mom with Melissa Reilly
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May 18, 2023 |
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Ep 84 - The Future of Psychedelic Medicine with Matt Zemon
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May 04, 2023 |
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Ep 83 - How to Heal from Childhood Emotional Neglect with Danielle Bernock
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Apr 20, 2023 |
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Ep 82 - Why Sexual Power is the Highway to Your Fulfilling Life with Fanny Leboulanger
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Apr 06, 2023 |
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Ep 81 - Self-Soothing Practices for Nervous System Regulation with Chris McDonald
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Mar 23, 2023 |
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Ep 80 - How to Be a Champion of Change and Vulnerability with Dai Manuel
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Mar 09, 2023 |
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Ep 79 - Demystifying Mental Health and Addiction with Stephan Neff
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Feb 23, 2023 |
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Ep 78 - Premarital Counseling Tips for Highly Sensitive Person with Rachel Dorneanu
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Feb 09, 2023 |
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Ep 77 - How to Balance Your Masculine and Feminine Energy to Allow Your Light to Shine with JJ DiGeronimo
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Jan 26, 2023 |
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Ep 76 - How to Generate Worthwhile Ideas with Robin Landa
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Jan 12, 2023 |
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Ep 75 - Scrumptious Self-Care and Nurturing Your Relationships with Rachel Awes
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Nov 17, 2022 |
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Ep 74 - How to Prevent Burnout as a Highly Sensitive Person with Dr. Hollie Sturgeon
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Nov 10, 2022 |
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Ep 73 - How Highly Sensitive Empathic Women Can Access Their Inner Wisdom and Power with Jennifer Moore
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Nov 03, 2022 |
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Ep 72 - How A Positive Mentality Brings Peace of Mind with Barry Nicolaou
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Oct 27, 2022 |
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Ep 71 - How to Heal Co-Dependency as a Highly Sensitive Person with Tamala Shaw
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Oct 20, 2022 |
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Ep 70 - The Five Stages of Healing Post-Betrayal Syndrome with Dr. Debi Silber
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Oct 13, 2022 |
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Ep 69 - How to Reduce Overwhelm with Holistic Self-Care as a Highly Sensitive Mom with Peg Sadie
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Oct 06, 2022 |
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Ep 68 - The Possibility and Peace of Releasing Generational Trauma with Elena Perella
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Sep 29, 2022 |
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Ep 67 - How to Embrace Your Perfect Imperfectness as a Parent with Lisa Sugarman
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Sep 22, 2022 |
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Ep 66 - How to Stop Feeling Like You're Failing as a Working Mom with Sasha Morosov
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Sep 15, 2022 |
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Ep 65 - How a Near Death Experience Can Deepen and Strengthen Your Relationship with Life with Ginny Jablonski
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Sep 08, 2022 |
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Ep 64 - How to Overcome Imposter Syndrome as a Highly Sensitive Person with Sheryl Anjanette
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Sep 01, 2022 |
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Ep 63 - How to Use Sensitivity as a Healing Force in Your Life with Greg Wieting
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Aug 25, 2022 |
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Ep 62 - How Emotional and Mental Pain Leads Us to Set Healthy Boundaries with Andrea Lukac
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Aug 18, 2022 |
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Ep 61- How to Slow Down when the World Around You Pushes You to go Faster
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Aug 11, 2022 |
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Ep 60 - The Power of Making a Promise to Yourself with Monika Ghent
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Aug 04, 2022 |
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Ep 59 - How to Create a Safe Place Visualization to Reduce Overwhelm and Overstimulation
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Jul 28, 2022 |
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Ep 58 - Honoring Your Perfectionism as a Highly Sensitive Person
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Jul 21, 2022 |
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Ep 57 - Healing the Mother-Daughter Relationship to Get Your Own Needs Met with Hilary Truong
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Jul 14, 2022 |
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Ep 56 - One-Year Anniversary: Managing Overwhelm and How to Thrive as a Highly Sensitive Person with April Snow, LMFT
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Jul 07, 2022 |
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Ep 55 - How to find Self-Empowerment with your HSP Sixth Sense, with Shamanic Amplifier, Lisann Valentin
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Jun 30, 2022 |
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Ep 54 - How to Navigate Friendships as a Highly Sensitive Teenager with Jessica Speer
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Jun 23, 2022 |
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Ep 53 - How Feng Shui Can Help Highly Sensitive People with Megan Montero
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Jun 16, 2022 |
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Ep 52 - Sound Therapy and Healing for Highly Sensitive People
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Jun 09, 2022 |
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Ep 51 - What Does Your Brain Really Need to Manage Tough Emotions with Dr. Julia Digangi
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Jun 02, 2022 |
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Ep 50 - HSP Sexuality: Understanding the Unique Advantages and Disadvantages with Heather Shannon
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May 26, 2022 |
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Ep 49 - How Your Gut Health Affects Your Overall Wellbeing with Lily Lopez
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May 19, 2022 |
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Ep 48 - Rest and Recuperate: Guided Meditation to Relax Your Mind and Body
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May 12, 2022 |
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Ep 47 - How to Validate Your Needs as a HSP through Guided Visualization
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May 05, 2022 |
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Ep 46 - Stay Grounded and Focused with the 10 Step Tree-Meditation
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Apr 28, 2022 |
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Ep 45 - How to Create a Safe Place Visualization to Reduce Overwhelm and Overstimulation
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Apr 21, 2022 |
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Ep 44 - How To Heal A Sensitive Mind and Heart
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Apr 14, 2022 |
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Ep 43 - What Happens When You Give Yourself the Gift of a Minute with Leo Flowers
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Apr 07, 2022 |
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Ep 42 - Why Horses are so Helpful for Highly Sensitive Persons, with Angela Dunning
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Mar 31, 2022 |
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Ep 41 - How Do I Know if I am a Highly Sensitive Business Owner?
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Mar 24, 2022 |
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Ep 40 - Honoring Your Perfectionism as a Highly Sensitive Person
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Mar 17, 2022 |
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Ep 39 - Your Voice Needs to be Heard as a Highly Sensitive Person
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Mar 10, 2022 |
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Ep 38 - How to be Less Self-Critical so you can Start Loving Yourself
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Mar 03, 2022 |
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Ep 37 - HSPs as Animal Lovers and the Value of Equine Therapy, with Alane Freund
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Feb 24, 2022 |
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Ep 36 - How to Create a Loving Sensitive Marriage as a Highly Sensitive Person with Hannah Brooks
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Feb 17, 2022 |
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Ep 35 - Is There Such a Thing as Giving too Much Love or Being too Much in Love as an HSP with Alissa Boyer
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Feb 10, 2022 |
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Ep 34 - How HSP Millennials can Harness their Sensitivity as their Superpower with Natalie Moore
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Feb 03, 2022 |
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Ep 33 - Start off the New Year with Your Partner by Creating Connection, with Mary Kay Cocharo
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Jan 27, 2022 |
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Ep 32 - Start off the New Year by Creating Intimacy with Your Partner with JJ Brake
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Jan 20, 2022 |
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Ep 31 - Is Your Relationship Strong Enough to Survive the New Year with Erika Boissiere
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Jan 13, 2022 |
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Ep 30 - Start off the New Year with Your Partner by Learning How to Manage Conflict Better with Dr. Lisa Blum
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Jan 06, 2022 |
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Ep 29 - End of Year Guided Journey to Reflect on 2021 and Set Your Intention with Janet Lucas
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Dec 30, 2021 |
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Ep 28 - How Structured Communication Tools Can Help Highly Sensitive Couples with Mary Kay Cocharo
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Dec 23, 2021 |
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Ep 27 - How to Create Intimacy that Respects Your Partner's Experience with JJ Brake
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Dec 16, 2021 |
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Ep 26 - How to Strengthen the Relationship Between a Highly Sensitive Person with Dr. Erika Boissiere
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Dec 09, 2021 |
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Ep 25 - How a Highly Sensitive Person in a Couple can Manage Conflict
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Dec 02, 2021 |
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Ep 24 - Reverse Podcast: How to Set Energetic Boundaries for the Holidays with Lisa Lewis
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Nov 25, 2021 |
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Ep 23 - Breaking myths about Eating Disorders and Understanding the Process of Recovery with Robyn Goldberg
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Nov 18, 2021 |
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Ep 22- Experiencing Traumatic Grief and Post Traumatic Growth as an HSP with Dr. Jennifer Levin
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Nov 11, 2021 |
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Ep 21 - How to Live a More Meaningful and Enjoyable Life with Alissa Schneider, LMHC
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Nov 04, 2021 |
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Ep 20 - Am I Ok: Working with Highly Sensitive People with Lisa Lewis
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Oct 28, 2021 |
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Ep 19 - How Highly Sensitive Persons can Benefit from Holistic Counseling with Chris McDonald
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Oct 21, 2021 |
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Ep 18 - Health Outcomes of Highly Sensitive Persons with Dr. Jadzia Jagiellowicz
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Oct 14, 2021 |
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Ep 17 - The Challenges of Being a Highly Sensitive Man with Tom Falkenstein
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Oct 07, 2021 |
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Bonus: Benefits of a 4-day Workweek for Highly Sensitive Persons with Joe Sanok
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Oct 04, 2021 |
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Ep 16 - How to Feel Empowered as a Highly Sensitive Person in the Workplace with Dr. Holly Sawyer
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Sep 30, 2021 |
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Ep 15 - Setting yourself up for success as a Highly Sensitive Business Owner with Stacy Colgan
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Sep 23, 2021 |
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Ep 14 - How to Manage Interruptions and Multitask Better with Shannon Heers, LMFT
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Sep 16, 2021 |
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Ep 13 - Live Consultation with Tanise McInnis: Three Top Strategies for a Highly Sensitive Person to Cope and Maintain Self-Care
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Sep 09, 2021 |
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Ep 12 - Live Consultation with Clody Dumaliang: Managing The Overwhelm Of Being Highly Sensitive
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Sep 02, 2021 |
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Ep 11 - Live consultation with Sako Spruill: How To Approach An HSP Patient/Client
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Aug 26, 2021 |
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Ep 10 - Understanding and Helping Your Highly Sensitive Child with Megghan Thompson
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Aug 19, 2021 |
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Ep 9 - Viewing The Highly Sensitive Person Through The Lens of an Energy Healing Therapist with Laura Fine
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Aug 12, 2021 |
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Ep 8 - Facts, Myths, Metaphors and Mysteries about the Highly Sensitive Person with Jacquelyn Strickland
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Aug 05, 2021 |
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Ep 7 - Managing Overwhelm and How To Thrive As a Highly Sensitive Person with April Snow, LMFT
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Jul 29, 2021 |
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Ep 6 - Navigating the World as a High Sensation Seeking Highly Sensitive Man with Dr. Tracy Cooper
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Jul 21, 2021 |
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Ep 5 - Highly Sensitive Person Superpowers
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Jul 12, 2021 |
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Ep 4 - First Steps for a Highly Sensitive Person
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Jul 12, 2021 |
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Ep 3 - How to Stop Taking on Other People's Energy
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Jul 12, 2021 |
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Ep 2 - What It Feels Like to be a Highly Sensitive Person: Moving Into the Uncertainty
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Jul 08, 2021 |
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Ep 1 - Why You Need to Come First (And Its Not Selfish)
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Jul 08, 2021 |