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Episode | Date |
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Ep 123 - Navigating a Spiritual Awakening as a Highly Sensitive Person with Psychologist Katie Turner
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Dec 12, 2024 |
Ep 122 - Building Strong and Healthy Relationships: How to Balance Sensitivity with Strength for Lasting Love
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Nov 28, 2024 |
Ep 121 - How Healing Past Trauma Empowers Highly Sensitive Entrepreneurs: Insights from Suzy Wraines
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Nov 14, 2024 |
Ep 120 - How Vibes Impact Highly Sensitive People: Insights from 30 Years of Research with Dr. Jason Del Gandio
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Oct 31, 2024 |
Ep 119 - Unlocking the Future of Human Potential: Nature, Breathwork, and Modern Technology with Nate Zeleznick
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Oct 17, 2024 |
Ep 118 - Radical Responsibility for Personal Growth: Life and Leadership Insights on Being Sensitive in Nature with Carolyn Mahboubi
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Oct 03, 2024 |
Ep 117 - Transformative Retreats - Choosing the Best Experience for Your Journey with Energy Sherpa Summer Bardia
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Sep 19, 2024 |
Ep 116 - Silencing the Inner Critic: Overcoming Imposter Syndrome with Expert Tatiana Garcia
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Sep 05, 2024 |
Ep 115 - Transform Your Life: A Personal Story of an Accountant Turned Lightworker, Podcast Host, and Lifestyle Coach
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Jul 25, 2024 |
Ep 114 - Unlocking Solo Adventures: A Digital Nomad's Guide for Introverts with Kristi Tyler
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Jul 11, 2024 |
Ep 113 - Unlocking Nature's Healing Potential: Navigating Reciprocal Relationships for Restoration and Healing with J. Phoenix Smith
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Jun 27, 2024 |
Ep 112 - Nature's Healing: Meditation for Anxiety Relief and Inflammation Reduction with Ann Swanson
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Jun 13, 2024 |
Ep 111 - Empowering Sensitivity: Mastering Mindset, Emotions, and Self-Love with Kerry Tepedino
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May 30, 2024 |
Ep 110 - Unveiling Terra Psychology and Enchantivism: Exploring the Psyche's Connection to Nature with Craig Chalquist
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May 16, 2024 |
Sacred Harmony: Delving into Environmentalism, Spirituality, and Ethical Commitments with Roger Gottlieb SIN 109
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May 02, 2024 |
Ep 108 - Road to Resilience: Exploring Mental Well-Being on the Open Road with guest Tyler Wittkofsky
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Apr 18, 2024 |
Ep 107 - Embracing Sensitivity: Navigating Parenthood with Insights, Challenges and Joy with Ryann Watkin
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Apr 04, 2024 |
Ep 106 - Harmony in Healing: Nature Informed Therapy vs. Trauma Informed Therapy
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Mar 21, 2024 |
Ep 105 - Unlocking Healing: Transpersonal Energy Healing and Trauma Recovery Explained with Kimberly Ward
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Mar 07, 2024 |
Ep 104 - Embracing Nature: Cultivating Deep Connection in the Face of Meta Crisis with Linda Buzzell
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Feb 22, 2024 |
Ep 103 - Nature's Valentine: A Sentimental Journey into Love and Connection
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Feb 08, 2024 |
Ep 102 - Creating a Positive Workplace for Highly Sensitive Persons: A Guide to Informed and Inclusive Environments in 2024
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Jan 25, 2024 |
Ep 101 - Turning the Page: A Year-End Chronicle of Reflections and New Beginnings
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Dec 28, 2023 |
Ep 100 - Harmonizing Your Inner Dance: A Guide to Balancing Masculine and Feminine Energies for Lasting Well-Being
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Dec 14, 2023 |
Ep 99 - Optimize Your Mind and Body: Forest Therapy Guide Ben Page Reveals Nature's Healing Secrets
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Nov 30, 2023 |
Ep 98 - Reconnecting with Self: A Deep Dive into Darkness Retreats with Scott Berman
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Nov 16, 2023 |
Ep 97 - The Path Less Traveled: Camino Primitivo and the Highly Sensitive Soul
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Nov 02, 2023 |
Ep 96 - How Wilderness Therapy Helps Highly Sensitive People Connect to the Natural World with Alyssa Nelson
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Oct 19, 2023 |
Ep 95 - Special Episode: The Evolution from Am I Ok? to the New, Vibrant World of Sensitive in Nature
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Oct 05, 2023 |
Ep 94 - How to Manage Stress and Release Trauma from the Body with Dominiece Clifton
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Sep 21, 2023 |
Ep 93 - How Gestalt Therapy Helps HSPs Feel Accepted, Loved and Safe to Show Emotions in the World with Melissa Bennett-Heinz
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Sep 07, 2023 |
Ep 92 - How the Q'ero Community of Peru Work with Their Inborn Intuitions with Caara Lovick
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Aug 24, 2023 |
Ep 91 - How to Lean Into Your Sensitivity to Rebuild Resiliency and Create Sustainable Health with Jessi Michel Agadoni
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Aug 10, 2023 |
Ep 90 - Dating While Sensitive: How to Find Love When the Dating World Overwhelms You with Christina McMahon
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Jul 27, 2023 |
Ep 89 - How to Start Your Own Online Business and Become a Digital Nomad with Austin and Monica
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Jul 13, 2023 |
Ep 88 - The Key to Understanding that You are More Powerful than You Think You are with Birgitta Visser
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Jun 29, 2023 |
Ep 87 - How to Accelerate Your Bucket List with Lisa Sakai
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Jun 15, 2023 |
Ep 86 - How a Spiritual Pilgrimage Can Change the Trajectory of Your Life with Kathleen Donnelly Israel
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Jun 01, 2023 |
Ep 85 - How to Thrive as a Mom without a Mom with Melissa Reilly
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May 18, 2023 |
Ep 84 - The Future of Psychedelic Medicine with Matt Zemon
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May 04, 2023 |
Ep 83 - How to Heal from Childhood Emotional Neglect with Danielle Bernock
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Apr 20, 2023 |
Ep 82 - Why Sexual Power is the Highway to Your Fulfilling Life with Fanny Leboulanger
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Apr 06, 2023 |
Ep 81 - Self-Soothing Practices for Nervous System Regulation with Chris McDonald
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Mar 23, 2023 |
Ep 80 - How to Be a Champion of Change and Vulnerability with Dai Manuel
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Mar 09, 2023 |
Ep 79 - Demystifying Mental Health and Addiction with Stephan Neff
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Feb 23, 2023 |
Ep 78 - Premarital Counseling Tips for Highly Sensitive Person with Rachel Dorneanu
|
Feb 09, 2023 |
Ep 77 - How to Balance Your Masculine and Feminine Energy to Allow Your Light to Shine with JJ DiGeronimo
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Jan 26, 2023 |
Ep 76 - How to Generate Worthwhile Ideas with Robin Landa
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Jan 12, 2023 |
Ep 75 - Scrumptious Self-Care and Nurturing Your Relationships with Rachel Awes
|
Nov 17, 2022 |
Ep 74 - How to Prevent Burnout as a Highly Sensitive Person with Dr. Hollie Sturgeon
|
Nov 10, 2022 |
Ep 73 - How Highly Sensitive Empathic Women Can Access Their Inner Wisdom and Power with Jennifer Moore
|
Nov 03, 2022 |
Ep 72 - How A Positive Mentality Brings Peace of Mind with Barry Nicolaou
|
Oct 27, 2022 |
Ep 71 - How to Heal Co-Dependency as a Highly Sensitive Person with Tamala Shaw
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Oct 20, 2022 |
Ep 70 - The Five Stages of Healing Post-Betrayal Syndrome with Dr. Debi Silber
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Oct 13, 2022 |
Ep 69 - How to Reduce Overwhelm with Holistic Self-Care as a Highly Sensitive Mom with Peg Sadie
|
Oct 06, 2022 |
Ep 68 - The Possibility and Peace of Releasing Generational Trauma with Elena Perella
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Sep 29, 2022 |
Ep 67 - How to Embrace Your Perfect Imperfectness as a Parent with Lisa Sugarman
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Sep 22, 2022 |
Ep 66 - How to Stop Feeling Like You're Failing as a Working Mom with Sasha Morosov
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Sep 15, 2022 |
Ep 65 - How a Near Death Experience Can Deepen and Strengthen Your Relationship with Life with Ginny Jablonski
|
Sep 08, 2022 |
Ep 64 - How to Overcome Imposter Syndrome as a Highly Sensitive Person with Sheryl Anjanette
|
Sep 01, 2022 |
Ep 63 - How to Use Sensitivity as a Healing Force in Your Life with Greg Wieting
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Aug 25, 2022 |
Ep 62 - How Emotional and Mental Pain Leads Us to Set Healthy Boundaries with Andrea Lukac
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Aug 18, 2022 |
Ep 61- How to Slow Down when the World Around You Pushes You to go Faster
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Aug 11, 2022 |
Ep 60 - The Power of Making a Promise to Yourself with Monika Ghent
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Aug 04, 2022 |
Ep 59 - How to Create a Safe Place Visualization to Reduce Overwhelm and Overstimulation
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Jul 28, 2022 |
Ep 58 - Honoring Your Perfectionism as a Highly Sensitive Person
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Jul 21, 2022 |
Ep 57 - Healing the Mother-Daughter Relationship to Get Your Own Needs Met with Hilary Truong
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Jul 14, 2022 |
Ep 56 - One-Year Anniversary: Managing Overwhelm and How to Thrive as a Highly Sensitive Person with April Snow, LMFT
|
Jul 07, 2022 |
Ep 55 - How to find Self-Empowerment with your HSP Sixth Sense, with Shamanic Amplifier, Lisann Valentin
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Jun 30, 2022 |
Ep 54 - How to Navigate Friendships as a Highly Sensitive Teenager with Jessica Speer
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Jun 23, 2022 |
Ep 53 - How Feng Shui Can Help Highly Sensitive People with Megan Montero
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Jun 16, 2022 |
Ep 52 - Sound Therapy and Healing for Highly Sensitive People
|
Jun 09, 2022 |
Ep 51 - What Does Your Brain Really Need to Manage Tough Emotions with Dr. Julia Digangi
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Jun 02, 2022 |
Ep 50 - HSP Sexuality: Understanding the Unique Advantages and Disadvantages with Heather Shannon
|
May 26, 2022 |
Ep 49 - How Your Gut Health Affects Your Overall Wellbeing with Lily Lopez
|
May 19, 2022 |
Ep 48 - Rest and Recuperate: Guided Meditation to Relax Your Mind and Body
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May 12, 2022 |
Ep 47 - How to Validate Your Needs as a HSP through Guided Visualization
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May 05, 2022 |
Ep 46 - Stay Grounded and Focused with the 10 Step Tree-Meditation
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Apr 28, 2022 |
Ep 45 - How to Create a Safe Place Visualization to Reduce Overwhelm and Overstimulation
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Apr 21, 2022 |
Ep 44 - How To Heal A Sensitive Mind and Heart
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Apr 14, 2022 |
Ep 43 - What Happens When You Give Yourself the Gift of a Minute with Leo Flowers
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Apr 07, 2022 |
Ep 42 - Why Horses are so Helpful for Highly Sensitive Persons, with Angela Dunning
|
Mar 31, 2022 |
Ep 41 - How Do I Know if I am a Highly Sensitive Business Owner?
|
Mar 24, 2022 |
Ep 40 - Honoring Your Perfectionism as a Highly Sensitive Person
|
Mar 17, 2022 |
Ep 39 - Your Voice Needs to be Heard as a Highly Sensitive Person
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Mar 10, 2022 |
Ep 38 - How to be Less Self-Critical so you can Start Loving Yourself
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Mar 03, 2022 |
Ep 37 - HSPs as Animal Lovers and the Value of Equine Therapy, with Alane Freund
|
Feb 24, 2022 |
Ep 36 - How to Create a Loving Sensitive Marriage as a Highly Sensitive Person with Hannah Brooks
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Feb 17, 2022 |
Ep 35 - Is There Such a Thing as Giving too Much Love or Being too Much in Love as an HSP with Alissa Boyer
|
Feb 10, 2022 |
Ep 34 - How HSP Millennials can Harness their Sensitivity as their Superpower with Natalie Moore
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Feb 03, 2022 |
Ep 33 - Start off the New Year with Your Partner by Creating Connection, with Mary Kay Cocharo
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Jan 27, 2022 |
Ep 32 - Start off the New Year by Creating Intimacy with Your Partner with JJ Brake
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Jan 20, 2022 |
Ep 31 - Is Your Relationship Strong Enough to Survive the New Year with Erika Boissiere
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Jan 13, 2022 |
Ep 30 - Start off the New Year with Your Partner by Learning How to Manage Conflict Better with Dr. Lisa Blum
|
Jan 06, 2022 |
Ep 29 - End of Year Guided Journey to Reflect on 2021 and Set Your Intention with Janet Lucas
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Dec 30, 2021 |
Ep 28 - How Structured Communication Tools Can Help Highly Sensitive Couples with Mary Kay Cocharo
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Dec 23, 2021 |
Ep 27 - How to Create Intimacy that Respects Your Partner's Experience with JJ Brake
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Dec 16, 2021 |
Ep 26 - How to Strengthen the Relationship Between a Highly Sensitive Person with Dr. Erika Boissiere
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Dec 09, 2021 |
Ep 25 - How a Highly Sensitive Person in a Couple can Manage Conflict
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Dec 02, 2021 |
Ep 24 - Reverse Podcast: How to Set Energetic Boundaries for the Holidays with Lisa Lewis
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Nov 25, 2021 |
Ep 23 - Breaking myths about Eating Disorders and Understanding the Process of Recovery with Robyn Goldberg
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Nov 18, 2021 |
Ep 22- Experiencing Traumatic Grief and Post Traumatic Growth as an HSP with Dr. Jennifer Levin
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Nov 11, 2021 |
Ep 21 - How to Live a More Meaningful and Enjoyable Life with Alissa Schneider, LMHC
|
Nov 04, 2021 |
Ep 20 - Am I Ok: Working with Highly Sensitive People with Lisa Lewis
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Oct 28, 2021 |
Ep 19 - How Highly Sensitive Persons can Benefit from Holistic Counseling with Chris McDonald
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Oct 21, 2021 |
Ep 18 - Health Outcomes of Highly Sensitive Persons with Dr. Jadzia Jagiellowicz
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Oct 14, 2021 |
Ep 17 - The Challenges of Being a Highly Sensitive Man with Tom Falkenstein
|
Oct 07, 2021 |
Bonus: Benefits of a 4-day Workweek for Highly Sensitive Persons with Joe Sanok
|
Oct 04, 2021 |
Ep 16 - How to Feel Empowered as a Highly Sensitive Person in the Workplace with Dr. Holly Sawyer
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Sep 30, 2021 |
Ep 15 - Setting yourself up for success as a Highly Sensitive Business Owner with Stacy Colgan
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Sep 23, 2021 |
Ep 14 - How to Manage Interruptions and Multitask Better with Shannon Heers, LMFT
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Sep 16, 2021 |
Ep 13 - Live Consultation with Tanise McInnis: Three Top Strategies for a Highly Sensitive Person to Cope and Maintain Self-Care
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Sep 09, 2021 |
Ep 12 - Live Consultation with Clody Dumaliang: Managing The Overwhelm Of Being Highly Sensitive
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Sep 02, 2021 |
Ep 11 - Live consultation with Sako Spruill: How To Approach An HSP Patient/Client
|
Aug 26, 2021 |
Ep 10 - Understanding and Helping Your Highly Sensitive Child with Megghan Thompson
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Aug 19, 2021 |
Ep 9 - Viewing The Highly Sensitive Person Through The Lens of an Energy Healing Therapist with Laura Fine
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Aug 12, 2021 |
Ep 8 - Facts, Myths, Metaphors and Mysteries about the Highly Sensitive Person with Jacquelyn Strickland
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Aug 05, 2021 |
Ep 7 - Managing Overwhelm and How To Thrive As a Highly Sensitive Person with April Snow, LMFT
|
Jul 29, 2021 |
Ep 6 - Navigating the World as a High Sensation Seeking Highly Sensitive Man with Dr. Tracy Cooper
|
Jul 21, 2021 |
Ep 5 - Highly Sensitive Person Superpowers
|
Jul 12, 2021 |
Ep 4 - First Steps for a Highly Sensitive Person
|
Jul 12, 2021 |
Ep 3 - How to Stop Taking on Other People's Energy
|
Jul 12, 2021 |
Ep 2 - What It Feels Like to be a Highly Sensitive Person: Moving Into the Uncertainty
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Jul 08, 2021 |
Ep 1 - Why You Need to Come First (And Its Not Selfish)
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Jul 08, 2021 |