Sensitive in Nature Podcast

By Lisa Lewis

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Category: Mental Health

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Subscribers: 1
Reviews: 0
Episodes: 125

Description

Welcome to "Sensitive in Nature," the podcast that invites you to explore the profound connection between Highly Sensitive People and the natural world. I'm your host, Lisa Lewis, and I'm thrilled to embark on this journey with you. In each episode, we'll delve into the unique experiences, challenges, and gifts of being highly sensitive, while discovering how nature serves as a sanctuary for those who feel deeply. We'll hear stories from individuals who have found solace, strength, and inspiration in the embrace of the natural world. So, if you're someone who feels a deep kinship with nature or if you're curious about the transformative power it holds for Highly Sensitive People, you're in the right place. Let's embark on this journey together, and may it lead us to a deeper understanding of ourselves and the world around us.

Episode Date
Ep 123 - Navigating a Spiritual Awakening as a Highly Sensitive Person with Psychologist Katie Turner
Dec 12, 2024
Ep 122 - Building Strong and Healthy Relationships: How to Balance Sensitivity with Strength for Lasting Love
Nov 28, 2024
Ep 121 - How Healing Past Trauma Empowers Highly Sensitive Entrepreneurs: Insights from Suzy Wraines
Nov 14, 2024
Ep 120 - How Vibes Impact Highly Sensitive People: Insights from 30 Years of Research with Dr. Jason Del Gandio
Oct 31, 2024
Ep 119 - Unlocking the Future of Human Potential: Nature, Breathwork, and Modern Technology with Nate Zeleznick
Oct 17, 2024
Ep 118 - Radical Responsibility for Personal Growth: Life and Leadership Insights on Being Sensitive in Nature with Carolyn Mahboubi
Oct 03, 2024
Ep 117 - Transformative Retreats - Choosing the Best Experience for Your Journey with Energy Sherpa Summer Bardia
Sep 19, 2024
Ep 116 - Silencing the Inner Critic: Overcoming Imposter Syndrome with Expert Tatiana Garcia
Sep 05, 2024
Ep 115 - Transform Your Life: A Personal Story of an Accountant Turned Lightworker, Podcast Host, and Lifestyle Coach
Jul 25, 2024
Ep 114 - Unlocking Solo Adventures: A Digital Nomad's Guide for Introverts with Kristi Tyler
Jul 11, 2024
Ep 113 - Unlocking Nature's Healing Potential: Navigating Reciprocal Relationships for Restoration and Healing with J. Phoenix Smith
Jun 27, 2024
Ep 112 - Nature's Healing: Meditation for Anxiety Relief and Inflammation Reduction with Ann Swanson
Jun 13, 2024
Ep 111 - Empowering Sensitivity: Mastering Mindset, Emotions, and Self-Love with Kerry Tepedino
May 30, 2024
Ep 110 - Unveiling Terra Psychology and Enchantivism: Exploring the Psyche's Connection to Nature with Craig Chalquist
May 16, 2024
Sacred Harmony: Delving into Environmentalism, Spirituality, and Ethical Commitments with Roger Gottlieb SIN 109
May 02, 2024
Ep 108 - Road to Resilience: Exploring Mental Well-Being on the Open Road with guest Tyler Wittkofsky
Apr 18, 2024
Ep 107 - Embracing Sensitivity: Navigating Parenthood with Insights, Challenges and Joy with Ryann Watkin
Apr 04, 2024
Ep 106 - Harmony in Healing: Nature Informed Therapy vs. Trauma Informed Therapy
Mar 21, 2024
Ep 105 - Unlocking Healing: Transpersonal Energy Healing and Trauma Recovery Explained with Kimberly Ward
Mar 07, 2024
Ep 104 - Embracing Nature: Cultivating Deep Connection in the Face of Meta Crisis with Linda Buzzell
Feb 22, 2024
Ep 103 - Nature's Valentine: A Sentimental Journey into Love and Connection
Feb 08, 2024
Ep 102 - Creating a Positive Workplace for Highly Sensitive Persons: A Guide to Informed and Inclusive Environments in 2024
Jan 25, 2024
Ep 101 - Turning the Page: A Year-End Chronicle of Reflections and New Beginnings
Dec 28, 2023
Ep 100 - Harmonizing Your Inner Dance: A Guide to Balancing Masculine and Feminine Energies for Lasting Well-Being
Dec 14, 2023
Ep 99 - Optimize Your Mind and Body: Forest Therapy Guide Ben Page Reveals Nature's Healing Secrets
Nov 30, 2023
Ep 98 - Reconnecting with Self: A Deep Dive into Darkness Retreats with Scott Berman
Nov 16, 2023
Ep 97 - The Path Less Traveled: Camino Primitivo and the Highly Sensitive Soul
Nov 02, 2023
Ep 96 - How Wilderness Therapy Helps Highly Sensitive People Connect to the Natural World with Alyssa Nelson
Oct 19, 2023
Ep 95 - Special Episode: The Evolution from Am I Ok? to the New, Vibrant World of Sensitive in Nature
Oct 05, 2023
Ep 94 - How to Manage Stress and Release Trauma from the Body with Dominiece Clifton
Sep 21, 2023
Ep 93 - How Gestalt Therapy Helps HSPs Feel Accepted, Loved and Safe to Show Emotions in the World with Melissa Bennett-Heinz
Sep 07, 2023
Ep 92 - How the Q'ero Community of Peru Work with Their Inborn Intuitions with Caara Lovick
Aug 24, 2023
Ep 91 - How to Lean Into Your Sensitivity to Rebuild Resiliency and Create Sustainable Health with Jessi Michel Agadoni
Aug 10, 2023
Ep 90 - Dating While Sensitive: How to Find Love When the Dating World Overwhelms You with Christina McMahon
Jul 27, 2023
Ep 89 - How to Start Your Own Online Business and Become a Digital Nomad with Austin and Monica
Jul 13, 2023
Ep 88 - The Key to Understanding that You are More Powerful than You Think You are with Birgitta Visser
Jun 29, 2023
Ep 87 - How to Accelerate Your Bucket List with Lisa Sakai
Jun 15, 2023
Ep 86 - How a Spiritual Pilgrimage Can Change the Trajectory of Your Life with Kathleen Donnelly Israel
Jun 01, 2023
Ep 85 - How to Thrive as a Mom without a Mom with Melissa Reilly
May 18, 2023
Ep 84 - The Future of Psychedelic Medicine with Matt Zemon
May 04, 2023
Ep 83 - How to Heal from Childhood Emotional Neglect with Danielle Bernock
Apr 20, 2023
Ep 82 - Why Sexual Power is the Highway to Your Fulfilling Life with Fanny Leboulanger
Apr 06, 2023
Ep 81 - Self-Soothing Practices for Nervous System Regulation with Chris McDonald
Mar 23, 2023
Ep 80 - How to Be a Champion of Change and Vulnerability with Dai Manuel
Mar 09, 2023
Ep 79 - Demystifying Mental Health and Addiction with Stephan Neff
Feb 23, 2023
Ep 78 - Premarital Counseling Tips for Highly Sensitive Person with Rachel Dorneanu
Feb 09, 2023
Ep 77 - How to Balance Your Masculine and Feminine Energy to Allow Your Light to Shine with JJ DiGeronimo
Jan 26, 2023
Ep 76 - How to Generate Worthwhile Ideas with Robin Landa
Jan 12, 2023
Ep 75 - Scrumptious Self-Care and Nurturing Your Relationships with Rachel Awes
Nov 17, 2022
Ep 74 - How to Prevent Burnout as a Highly Sensitive Person with Dr. Hollie Sturgeon
Nov 10, 2022
Ep 73 - How Highly Sensitive Empathic Women Can Access Their Inner Wisdom and Power with Jennifer Moore
Nov 03, 2022
Ep 72 - How A Positive Mentality Brings Peace of Mind with Barry Nicolaou
Oct 27, 2022
Ep 71 - How to Heal Co-Dependency as a Highly Sensitive Person with Tamala Shaw
Oct 20, 2022
Ep 70 - The Five Stages of Healing Post-Betrayal Syndrome with Dr. Debi Silber
Oct 13, 2022
Ep 69 - How to Reduce Overwhelm with Holistic Self-Care as a Highly Sensitive Mom with Peg Sadie
Oct 06, 2022
Ep 68 - The Possibility and Peace of Releasing Generational Trauma with Elena Perella
Sep 29, 2022
Ep 67 - How to Embrace Your Perfect Imperfectness as a Parent with Lisa Sugarman
Sep 22, 2022
Ep 66 - How to Stop Feeling Like You're Failing as a Working Mom with Sasha Morosov
Sep 15, 2022
Ep 65 - How a Near Death Experience Can Deepen and Strengthen Your Relationship with Life with Ginny Jablonski
Sep 08, 2022
Ep 64 - How to Overcome Imposter Syndrome as a Highly Sensitive Person with Sheryl Anjanette
Sep 01, 2022
Ep 63 - How to Use Sensitivity as a Healing Force in Your Life with Greg Wieting
Aug 25, 2022
Ep 62 - How Emotional and Mental Pain Leads Us to Set Healthy Boundaries with Andrea Lukac
Aug 18, 2022
Ep 61- How to Slow Down when the World Around You Pushes You to go Faster
Aug 11, 2022
Ep 60 - The Power of Making a Promise to Yourself with Monika Ghent
Aug 04, 2022
Ep 59 - How to Create a Safe Place Visualization to Reduce Overwhelm and Overstimulation
Jul 28, 2022
Ep 58 - Honoring Your Perfectionism as a Highly Sensitive Person
Jul 21, 2022
Ep 57 - Healing the Mother-Daughter Relationship to Get Your Own Needs Met with Hilary Truong
Jul 14, 2022
Ep 56 - One-Year Anniversary: Managing Overwhelm and How to Thrive as a Highly Sensitive Person with April Snow, LMFT
Jul 07, 2022
Ep 55 - How to find Self-Empowerment with your HSP Sixth Sense, with Shamanic Amplifier, Lisann Valentin
Jun 30, 2022
Ep 54 - How to Navigate Friendships as a Highly Sensitive Teenager with Jessica Speer
Jun 23, 2022
Ep 53 - How Feng Shui Can Help Highly Sensitive People with Megan Montero
Jun 16, 2022
Ep 52 - Sound Therapy and Healing for Highly Sensitive People
Jun 09, 2022
Ep 51 - What Does Your Brain Really Need to Manage Tough Emotions with Dr. Julia Digangi
Jun 02, 2022
Ep 50 - HSP Sexuality: Understanding the Unique Advantages and Disadvantages with Heather Shannon
May 26, 2022
Ep 49 - How Your Gut Health Affects Your Overall Wellbeing with Lily Lopez
May 19, 2022
Ep 48 - Rest and Recuperate: Guided Meditation to Relax Your Mind and Body
May 12, 2022
Ep 47 - How to Validate Your Needs as a HSP through Guided Visualization
May 05, 2022
Ep 46 - Stay Grounded and Focused with the 10 Step Tree-Meditation
Apr 28, 2022
Ep 45 - How to Create a Safe Place Visualization to Reduce Overwhelm and Overstimulation
Apr 21, 2022
Ep 44 - How To Heal A Sensitive Mind and Heart
Apr 14, 2022
Ep 43 - What Happens When You Give Yourself the Gift of a Minute with Leo Flowers
Apr 07, 2022
Ep 42 - Why Horses are so Helpful for Highly Sensitive Persons, with Angela Dunning
Mar 31, 2022
Ep 41 - How Do I Know if I am a Highly Sensitive Business Owner?
Mar 24, 2022
Ep 40 - Honoring Your Perfectionism as a Highly Sensitive Person
Mar 17, 2022
Ep 39 - Your Voice Needs to be Heard as a Highly Sensitive Person
Mar 10, 2022
Ep 38 - How to be Less Self-Critical so you can Start Loving Yourself
Mar 03, 2022
Ep 37 - HSPs as Animal Lovers and the Value of Equine Therapy, with Alane Freund
Feb 24, 2022
Ep 36 - How to Create a Loving Sensitive Marriage as a Highly Sensitive Person with Hannah Brooks
Feb 17, 2022
Ep 35 - Is There Such a Thing as Giving too Much Love or Being too Much in Love as an HSP with Alissa Boyer
Feb 10, 2022
Ep 34 - How HSP Millennials can Harness their Sensitivity as their Superpower with Natalie Moore
Feb 03, 2022
Ep 33 - Start off the New Year with Your Partner by Creating Connection, with Mary Kay Cocharo
Jan 27, 2022
Ep 32 - Start off the New Year by Creating Intimacy with Your Partner with JJ Brake
Jan 20, 2022
Ep 31 - Is Your Relationship Strong Enough to Survive the New Year with Erika Boissiere
Jan 13, 2022
Ep 30 - Start off the New Year with Your Partner by Learning How to Manage Conflict Better with Dr. Lisa Blum
Jan 06, 2022
Ep 29 - End of Year Guided Journey to Reflect on 2021 and Set Your Intention with Janet Lucas
Dec 30, 2021
Ep 28 - How Structured Communication Tools Can Help Highly Sensitive Couples with Mary Kay Cocharo
Dec 23, 2021
Ep 27 - How to Create Intimacy that Respects Your Partner's Experience with JJ Brake
Dec 16, 2021
Ep 26 - How to Strengthen the Relationship Between a Highly Sensitive Person with Dr. Erika Boissiere
Dec 09, 2021
Ep 25 - How a Highly Sensitive Person in a Couple can Manage Conflict
Dec 02, 2021
Ep 24 - Reverse Podcast: How to Set Energetic Boundaries for the Holidays with Lisa Lewis
Nov 25, 2021
Ep 23 - Breaking myths about Eating Disorders and Understanding the Process of Recovery with Robyn Goldberg
Nov 18, 2021
Ep 22- Experiencing Traumatic Grief and Post Traumatic Growth as an HSP with Dr. Jennifer Levin
Nov 11, 2021
Ep 21 - How to Live a More Meaningful and Enjoyable Life with Alissa Schneider, LMHC
Nov 04, 2021
Ep 20 - Am I Ok: Working with Highly Sensitive People with Lisa Lewis
Oct 28, 2021
Ep 19 - How Highly Sensitive Persons can Benefit from Holistic Counseling with Chris McDonald
Oct 21, 2021
Ep 18 - Health Outcomes of Highly Sensitive Persons with Dr. Jadzia Jagiellowicz
Oct 14, 2021
Ep 17 - The Challenges of Being a Highly Sensitive Man with Tom Falkenstein
Oct 07, 2021
Bonus: Benefits of a 4-day Workweek for Highly Sensitive Persons with Joe Sanok
Oct 04, 2021
Ep 16 - How to Feel Empowered as a Highly Sensitive Person in the Workplace with Dr. Holly Sawyer
Sep 30, 2021
Ep 15 - Setting yourself up for success as a Highly Sensitive Business Owner with Stacy Colgan
Sep 23, 2021
Ep 14 - How to Manage Interruptions and Multitask Better with Shannon Heers, LMFT
Sep 16, 2021
Ep 13 - Live Consultation with Tanise McInnis: Three Top Strategies for a Highly Sensitive Person to Cope and Maintain Self-Care
Sep 09, 2021
Ep 12 - Live Consultation with Clody Dumaliang: Managing The Overwhelm Of Being Highly Sensitive
Sep 02, 2021
Ep 11 - Live consultation with Sako Spruill: How To Approach An HSP Patient/Client
Aug 26, 2021
Ep 10 - Understanding and Helping Your Highly Sensitive Child with Megghan Thompson
Aug 19, 2021
Ep 9 - Viewing The Highly Sensitive Person Through The Lens of an Energy Healing Therapist with Laura Fine
Aug 12, 2021
Ep 8 - Facts, Myths, Metaphors and Mysteries about the Highly Sensitive Person with Jacquelyn Strickland
Aug 05, 2021
Ep 7 - Managing Overwhelm and How To Thrive As a Highly Sensitive Person with April Snow, LMFT
Jul 29, 2021
Ep 6 - Navigating the World as a High Sensation Seeking Highly Sensitive Man with Dr. Tracy Cooper
Jul 21, 2021
Ep 5 - Highly Sensitive Person Superpowers
Jul 12, 2021
Ep 4 - First Steps for a Highly Sensitive Person
Jul 12, 2021
Ep 3 - How to Stop Taking on Other People's Energy
Jul 12, 2021
Ep 2 - What It Feels Like to be a Highly Sensitive Person: Moving Into the Uncertainty
Jul 08, 2021
Ep 1 - Why You Need to Come First (And Its Not Selfish)
Jul 08, 2021