Valemee Fitness (previously known as Ufit) has a podcast!! Each week we give a rundown of the week's featured exercises, offer at home cardio options, highlight a client and Peggy gives listeners a word of inspiration! Visit us at our website: https://valemee.com/ Check out and follow us on our Twitter page: https://twitter.com/ValemeeFitness Link to our Youtube page: https://www.youtube.com/channel/UC1z914sRWJpK2qegI9F5NaQ Follow our TikTok: https://www.tiktok.com/@valemeefitness?lang=en Email us any questions you want answered on the podcast at valemeefitness@gmail.com