All things GOOD for you!

By Amy Sherice Christenson Brian Bowen

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Category: Self-Improvement

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Episodes: 101

Description

"All Things Good for You," hosted by Amy Christenson and Brian Bowen, is a podcast dedicated to exploring tools and techniques from ancient traditions to modern science, empowering listeners to live well and take charge of their health. The show covers a broad spectrum of topics, including health, wellness, mindset, productivity, and self-development, integrating both Western and Eastern traditions.

Episode Date
EP 101 Top 10 books ATGFY
Feb 17, 2025
EP 100! 2024 Reflections and Libations
Jan 01, 2025
EP 99 30 day Challenge for Self Awareness and Growth
Dec 31, 2024
EP 98 Emprace Real Self Care
Dec 31, 2024
EP 97 10 Questions for Purpose and Introspection
Dec 30, 2024
EP 96 Dr. Tiffany Part 3 Functional Medicine
Dec 30, 2024
EP 95 Dr. Tiffany Part 2: Somatic healing in Chiropractic Care
Dec 26, 2024
EP 94 Dr. Tiffany - Chiropractic, Somatic Healing and Functional Medicine. Part 1
Dec 13, 2024
EP 93 RAS - Reticular Activate System
Dec 07, 2024
EP 92 Introspection
Dec 02, 2024
EP 91 Fall to Winter Framework
Nov 24, 2024
EP 90 Energy audit and letting go
Nov 21, 2024
EP 89 Tolerance
Nov 08, 2024
EP 88 Reframe and Let Go
Nov 05, 2024
EP 87 Transitional Space
Oct 19, 2024
EP 86 Honor the Struggle
Oct 14, 2024
EP 85 Values and letting go
Oct 08, 2024
EP 84 Letting go follow up
Oct 05, 2024
Ep 83 Letting Go
Sep 30, 2024
EP 82 What are you building_
Sep 24, 2024
EP 81 What does health and wellness mean to you.
Sep 16, 2024
EP 80 Trufit20 Christie Taylor
Sep 12, 2024
EP 79 Quarterly Goals
Sep 09, 2024
EP 78 Emergenetics
May 10, 2024
EP 77 Dr Simi - Inner Child
Apr 16, 2024
EP 76 Qi Gong-Tai Chi
Apr 09, 2024
EP 75 The Importance of Posture
Mar 26, 2024
EP 74 7 Primal Questions Part 3
Mar 18, 2024
EP 73 7 Primal Questions Part2
Mar 10, 2024
EP 72 7 Primal Questions Part 1
Mar 04, 2024
EP 71 TCM Part 4
Feb 24, 2024
EP 70 TCM Part 3 - ATGFY
Feb 12, 2024
EP 69 TCM Part 2
Jan 30, 2024
EP 68 TCM part 1
Jan 22, 2024
EP 67 Mind Body Connection
Jan 15, 2024
EP 66 Trust
Jan 08, 2024
EP 65 Quantum Pulse
Jan 01, 2024
EP 64 Mindset and Your Filters
Dec 28, 2023
EP 63 Exploring Ozone Therapy
Nov 28, 2023
EP 62 Self Response
Nov 11, 2023
EP 61 Breaking Through Emotional Scars With New Levels Of Achievement
Nov 01, 2023
EP 60 6 swift & easy 3-min techniques to enhance health
Oct 25, 2023
EP 59 ATGFY coaching
Oct 16, 2023
EP 58 Power of Intention
Aug 18, 2023
EP 57 Tiffany of Yoga Medicine
Jul 10, 2023
EP 56 RIP - P
Jun 19, 2023
EP 55 RIP-I
Jun 14, 2023
EP 54 RIP - R
Jun 05, 2023
EP 53 Visualization - Amy
May 29, 2023
EP 52 ATGFY Let It Go
May 16, 2023
EP 51 Px14=POWER- Brian_
May 08, 2023
EP 50 Sound Bowls with Ann Martin
Apr 24, 2023
EP 49 Challenge of Change on the beach
Apr 17, 2023
EP. 48 When you don't feel like it
Apr 10, 2023
EP. 47 Limiting Beliefs
Apr 05, 2023
EP. 46 Frequency
Mar 27, 2023
EP. 45 Failures are opportunities
Mar 20, 2023
Ep.44 Growth From Adventures
Mar 13, 2023
EP.43 Guest Nick of ChristensonPerformaceGroup
Mar 06, 2023
Ep.42 Hear your inner guide
Feb 28, 2023
Ep.41 Self Love
Feb 18, 2023
Ep.40 Conscious Communication
Feb 03, 2023
Ep.39 - Boundaries
Jan 21, 2023
Ep. 38 Cultivating Energy
Jan 11, 2023
Ep. 37 New Years reflection
Jan 01, 2023
Ep. 36 Time Mining
Nov 30, 2022
Ep. 35 Grade Your Self
Nov 02, 2022
Ep. 34 Coaching and Personal Development
Oct 12, 2022
Ep. 33 How stressed are you ?
Sep 13, 2022
Ep. 32 Red Light Therapy with Restore Hyper-wellness
Sep 06, 2022
Ep. 31 Vagus Nerve
Aug 10, 2022
Ep. 30 Traditional Chinese Medicine & Women's Health
Jul 28, 2022
EP 29 Visceral Gratitude
Jul 21, 2022
Ep. 28 Skincare
May 18, 2022
EP 27 Chiropractic part 2
May 11, 2022
Ep 26 Chiropractic
Apr 19, 2022
Ep 25 PRE & PRO BIOTICS
Apr 04, 2022
EP 24 Nootropics
Mar 30, 2022
Ep. 23 Brain Health
Mar 02, 2022
Ep. 22 Gut Health 2
Feb 12, 2022
Ep. 21 Gut Health 1
Feb 07, 2022
Ep. 20 Detox & Cleanse
Jan 09, 2022
Ep. 19 Cryotherapy
Jan 04, 2022
Ep. 18 Community
Dec 20, 2021
Ep. 17 Habits
Dec 10, 2021
Ep. 16 Salt Caves
Nov 28, 2021
Ep. 15 Positive IQ
Nov 20, 2021
Ep. 14 Recap
Nov 12, 2021
Ep. 13 Creativity
Oct 27, 2021
Ep.12 Celebrating your wins
Oct 16, 2021
Ep. 11 Stretching
Oct 07, 2021
Ep. 10 Anger as a growth tool
Sep 25, 2021
Ep. 8 Subconscious
Sep 25, 2021
Ep. 9 Needle Therapies
Sep 16, 2021
Ep. 7 Movement Diversity and Play
Sep 03, 2021
Episode 6 : Mindset
Aug 27, 2021
Episode 5 Brain waves
Aug 18, 2021
Episode 4 Breathing
Aug 04, 2021
Episode 3 Small impactful things you can do daily to decrease stress and increase longevity
Jul 28, 2021
Episode 2 Neurplasticity
Jul 21, 2021
EP 1 All Things Good. Who Are We, What’s This All About And Why it matters !
Jul 14, 2021