Breaking Up with our Bullsh!t
By KKNW | Hubbard Radio
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Category: Health & Fitness
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Episodes: 124
Description
Got stories about yourself, others, the world, the future, or anything else that causes you stress, grief, or hopelessness? Well, the good news is that we ALL have those stories. The even better news, though, is that we can all learn how to break up with those stories and perspectives that no longer serve us. That is what this podcast, Breaking Up With our Bullsh!t, is all about. Integration expert Tawny Sanabria and historian and author JDK Wyneken help you move on and discover the strengths inside you.
| Episode | Date |
|---|---|
|
Good Vibes Only!
|
Feb 24, 2024 |
|
Don't Worry, Be Happy
|
Feb 17, 2024 |
|
Nothing Ever Changes
|
Feb 10, 2024 |
|
I Shouldn't Have To Explain That
|
Feb 03, 2024 |
|
I'm Too Old....
|
Jan 27, 2024 |
|
Life Sucks
|
Jan 20, 2024 |
|
I've Got To Get This Right
|
Jan 13, 2024 |
|
I Can't Change Because of _________
|
Dec 30, 2023 |
|
They're Holding Me Back
|
Dec 23, 2023 |
|
I Have Too Much To Do
|
Dec 16, 2023 |
|
Without ______, I Won't Survive
|
Dec 09, 2023 |
|
That's Just How I Am
|
Nov 25, 2023 |
|
That's Too Hard
|
Nov 18, 2023 |
|
I Have Trust Issues
|
Nov 11, 2023 |
|
Speaking Up For Myself Is Selfish
|
Nov 04, 2023 |
|
Nobody Listens to Me
|
Oct 21, 2023 |
|
Ordinary is Boring
|
Oct 14, 2023 |
|
encore: Slow Down, Learn Fast
|
Oct 07, 2023 |
|
encore: Why do we Withhold Happy?
|
Sep 30, 2023 |
|
If I Don't Do It, No One Will
|
Sep 16, 2023 |
|
I'm Right, You're Wrong
|
Sep 09, 2023 |
|
Reprioritizing Priorities
|
Sep 02, 2023 |
|
Again, No One is a Mind Reader
|
Aug 26, 2023 |
|
For the 100th Time - It's All About Presence!
|
Aug 19, 2023 |
|
Not All 'Signs' Are Created Equal
|
Aug 12, 2023 |
|
You Can Take Your Breath With You
|
Aug 05, 2023 |
|
JDK Apparently Doesn’t Like Turbulence
|
Jul 29, 2023 |
|
Knowing Ourselves in the Workplace
|
Jul 22, 2023 |
|
Should I Stay Or Should I Go?
|
Jul 15, 2023 |
|
Why Do We Withhold Happy?
|
Jul 08, 2023 |
|
Are We Really Putting Out Fires?
|
Jul 01, 2023 |
|
Slow Down, Learn Fast
|
Jun 24, 2023 |
|
A Ruling On Manipulation
|
Jun 17, 2023 |
|
No Need to Second Guess
|
Jun 10, 2023 |
|
"I'm Bored" is a BS Story!
|
Jun 03, 2023 |
|
Wondering About Wondering
|
May 27, 2023 |
|
Simplicity Beats Complexity
|
May 20, 2023 |
|
The Art of Listening: To Ourselves
|
May 13, 2023 |
|
The Art of Listening: To Others
|
May 06, 2023 |
|
The "Flinging Your Poo" Series #10: "Finding 'The One'"
|
Apr 30, 2023 |
|
The "Flinging Your Poo" Series #9: "I Am All Alone"
|
Apr 22, 2023 |
|
The "Flinging Your Poo" Series #8: "I'm Broken"
|
Apr 15, 2023 |
|
The "Flinging Your Poo" Series #7: "I don't have the time!"
|
Apr 10, 2023 |
|
The ‘Flinging Your Poo’ Series #6: Too Many Words
|
Apr 01, 2023 |
|
The ‘Flinging Your Poo’ Series #5: Imposter Syndrome
|
Mar 25, 2023 |
|
“Flinging Your Poo” Series #4: The Blame Game
|
Mar 18, 2023 |
|
“Flinging Your Poo” Series #3: Flipping the Switch
|
Mar 11, 2023 |
|
The "Flinging Your Poo" Series #2: Consuming the News
|
Mar 04, 2023 |
|
The "Flinging Your Poo" Series #1: Getting Old
|
Feb 25, 2023 |
|
Focusing and Drifting Into Sleepytime - Sort Of
|
Feb 18, 2023 |
|
Don’t Feed Those Dangerous Beasts
|
Feb 11, 2023 |
|
Did Curiosity Really Kill the Cat?"
|
Feb 04, 2023 |
|
The Shoe of Doom
|
Jan 28, 2023 |
|
The Heart Doesn’t Travel Through Time
|
Jan 21, 2023 |
|
Real Adulting Is Fun and Free
|
Jan 14, 2023 |
|
Intention is to Consistency As Blue is to Sky. No, Really - We Mean It.
|
Jan 07, 2023 |
|
Tawny’s Laziest Day in Decades
|
Dec 31, 2022 |
|
The Crazy Train On Route 66
|
Dec 24, 2022 |
|
Don’t Check Your Busy List - Chuck It!
|
Dec 17, 2022 |
|
Not This Holiday BS Again?!?!
|
Dec 10, 2022 |
|
Grief, Gratitude, and Beef Stew
|
Dec 03, 2022 |
|
The Only Cure For Grief is to Grieve
|
Nov 19, 2022 |
|
The Missing Mustard Moment
|
Oct 29, 2022 |
|
Throwing Your Poop Off The Bridge
|
Oct 22, 2022 |
|
Staying In the Lovely Lane
|
Oct 15, 2022 |
|
Focusing On Choosing Our Focus
|
Oct 08, 2022 |
|
Your Discomfort Is All the Proof You Need
|
Oct 01, 2022 |
|
You Can Step Our Of The Penalty Box Whenever You Choose
|
Sep 25, 2022 |
|
When I Have the Time’ Is a B.S. Story
|
Sep 10, 2022 |
|
What Kind of Plant Are You?
|
Sep 03, 2022 |
|
Weeding Through the B.S
|
Aug 27, 2022 |
|
Your Sports Team Is A Load Of B.S.
|
Aug 20, 2022 |
|
Let There Be Values
|
Aug 06, 2022 |
|
Your Wholeness Knows Things
|
Jul 30, 2022 |
|
Non-Negotiable Options
|
Jul 23, 2022 |
|
Our 1th Birthday!
|
Jul 16, 2022 |
|
The World’s Okayness Starts With You
|
Jul 09, 2022 |
|
Tawny’s 14-Month Old Grandson Drops a Truth Bomb
|
Jul 02, 2022 |
|
Waitingly Patient
|
Jun 25, 2022 |
|
A Ruling On ‘Judgy’
|
Jun 11, 2022 |
|
Leave ‘Settle’ On The Side Of The Road
|
Jun 04, 2022 |
|
A Gaslighting Reality Check
|
May 28, 2022 |
|
Introducing HubbyDave
|
May 21, 2022 |
|
Don’t Waste Your Energy On Time
|
May 14, 2022 |
|
Denial Is Really A Blocked River
|
May 07, 2022 |
|
Asteroids and Icebergs
|
Apr 30, 2022 |
|
Mr. Rogers Was No Saint
|
Apr 23, 2022 |
|
Presence is Kinda Sorta Like Baseball Maybe…..Sometimes
|
Apr 16, 2022 |
|
Ding-Dong-Ducking
|
Apr 09, 2022 |
|
Know Your Values And The Rest Will Follow
|
Apr 02, 2022 |
|
My Freeze Feels Like Your Flight
|
Mar 26, 2022 |
|
This Stimulating Conversation Is SOOOOOO Boring…
|
Mar 19, 2022 |
|
The Power of Not Knowing
|
Mar 12, 2022 |
|
The Matrix Isn’t Real, And That’s A Good Thing
|
Mar 05, 2022 |
|
If You Don’t Mind, It Don’t Matter
|
Feb 26, 2022 |
|
Don’t Make Love About War
|
Feb 19, 2022 |
|
Not-So-Great Expectations
|
Feb 12, 2022 |
|
Your Relationships Are F%@&ed - Or Not.
|
Feb 05, 2022 |
|
Viva Ventral Vagal
|
Jan 29, 2022 |
|
Put the Search For Purpose Down, And Slowly Walk Away
|
Jan 22, 2022 |
|
Being Present For the Future
|
Jan 15, 2022 |
|
Notice What the Hell You’re Noticing
|
Jan 08, 2022 |
|
The Grand(parent) Adventure Land
|
Jan 01, 2022 |
|
The Island of Lonely Dads
|
Dec 25, 2021 |
|
I Can Validate My Own Parking, Thank You
|
Dec 18, 2021 |
|
Crashing Stacy’s Pity Party
|
Dec 11, 2021 |
|
The Great Family Mac N’ Cheese Taste Test
|
Dec 04, 2021 |
|
The Perfect Parent is From Outer Space
|
Nov 27, 2021 |
|
Episode 15: “You Know More Than Google Does”
|
Nov 20, 2021 |
|
Episode 14: “Birthing the B.S.”
|
Nov 13, 2021 |
|
The Parent(ing) Trap
|
Nov 06, 2021 |
|
Dust Off Your Box Of Chocolates
|
Oct 30, 2021 |
|
Certainly Uncertain
|
Oct 23, 2021 |
|
Captain Transparency to the Rescue!
|
Oct 16, 2021 |
|
Certainly Uncertain
|
Oct 14, 2021 |
|
Trusting Me, Trusting You (ahaaaaaa...!)
|
Oct 09, 2021 |
|
Dragging Our Trust Around
|
Oct 04, 2021 |
|
Don’t Take My Tacos!
|
Sep 25, 2021 |
|
Soften Up, Buddy
|
Sep 18, 2021 |
|
Our Fantasmical Expanding Belly Balloons
|
Sep 09, 2021 |
|
Dancing With the Shoulds
|
Aug 25, 2021 |
|
An Interesting Pile of Bullshould
|
Aug 12, 2021 |
|
Do You Have the ‘Right’ Stuff?
|
Jul 29, 2021 |
|
It Doesn’t Have To Be A Problem
|
Jul 19, 2021 |