WONDERSPEAK
By Kara Payton
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Category: Mental Health
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Subscribers: 3
Reviews: 0
Episodes: 104
Description
For those who wander and wonder.
Hosted by Kara Payton, a human behavior obsessed author & artist, she is a top 10% ranked podcast host that explores soul level ideas to create freedom through self-exploration.
If you’re new here, subscribe or follow, and share with a friend! You never know what message they truly needed to hear.
And if you’ve been around for a while, welcome home! I’m so glad you’re here.
Let’s get to the show!
| Episode | Date |
|---|---|
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Divine Receiving & The Wisdom of the Female Body
|
May 23, 2025 |
|
Season Three Episode 1
|
May 21, 2025 |
|
NOT Another January Goals & Habits Podcast
|
Jan 06, 2025 |
|
PTSD, Stress, & Trauma
|
Oct 07, 2024 |
|
Daddy Issues & Narcissism
|
Oct 04, 2024 |
|
Happiness is Not Cheap
|
Oct 02, 2024 |
|
Your Soul Has a Purpose
|
Sep 22, 2024 |
|
The Poison of the Unquestioned Life
|
Jul 26, 2024 |
|
Breaking Free from Survival Mode
|
Jun 26, 2024 |
|
Tell the Fucking Truth
|
May 16, 2024 |
|
Our Destructive Obsession with Beauty
|
Apr 10, 2024 |
|
Creating & Enforcing True Boundaries
|
Apr 01, 2024 |
|
A New Age of Defining & Healing Trauma with Sharon Land
|
Feb 18, 2024 |
|
The Price of Low Self Worth & Overcoming Limiting Beliefs with Emily Ford
|
Feb 09, 2024 |
|
Addiction to Victimhood, the Age of Social Bullying & Suicidal Teens with Vincent Infante
|
Dec 29, 2023 |
|
Trigger Warning Series # 2 Stop Being a Martyr, Victim Addiction & How to NOT Raise Narcissistic Tyrants
|
Dec 12, 2023 |
|
Understanding the Connection between Abandonment/Abuse & Addiction with Dr. Robb Kelly
|
Dec 08, 2023 |
|
Trigger Warning Series # 1 Codependency, Toxic Feminism & Debunking the Boss Babe
|
Dec 05, 2023 |
|
Prime Your Morning for Infinite Possibilities BEYOND Temporary Motivation with Rudi Riekstins
|
Dec 04, 2023 |
|
How to NOT Hate Your Job, Turn the Tables on Your Haters, & The Myth of Hustle Culture with Chad Willardson
|
Dec 01, 2023 |
|
Understanding Your Procrastination & Fears Behind Indecision
|
Nov 13, 2023 |
|
Understanding Behavior, Shifting Failure & Identifying Fears with Dave Meltzer
|
Nov 07, 2023 |
|
Unhappy Relationships, Dating Apps, & How We Destroy Intimacy with David Waldy
|
Nov 03, 2023 |
|
Self-Betrayal, Judgement, the Dark Side of Social Media with David Waldy
|
Oct 06, 2023 |
|
Healing Trauma & Resetting the Nervous System with Somatic Breathwork
|
Oct 04, 2023 |
|
Eliminating Negative Habits & Changing Who You Are
|
Sep 30, 2023 |
|
Boundaries, Codependency, & Emotional Addictions to Toxic People with David Lea
|
Sep 07, 2023 |
|
If You're Having a Bad Day
|
Sep 03, 2023 |
|
Resenting Success & the Lies We Tell To Justify Failure with David Waldy
|
Sep 01, 2023 |
|
Permission For A Plot Twist; Get REAL With Yourself
|
Aug 28, 2023 |
|
Predictors of Relationship Failure & Success, Addressing Your Needs & Developing Non-Negotiables with Bryan Reeves
|
Aug 22, 2023 |
|
Redefining Real Happiness & Success with Matt Gottesman
|
Aug 18, 2023 |
|
The Fireside Chat series - Raw & Uncut Real Life with David Waldy
|
Aug 11, 2023 |
|
Get Rich, Ripped & Radically In Love with Keith Yackey
|
Aug 08, 2023 |
|
Trauma & Relationships, Attraction, Sex & Intimacy, Communication & Conflict with David Lea
|
Aug 03, 2023 |
|
Breaking Down Trauma - Cause & Cure
|
Jul 09, 2023 |
|
The Uncomfortable Truth Will Set You Free; Unapologetic Authenticity with Sean Whalen
|
Jul 04, 2023 |
|
Setting Yourself Apart; The Hack to Lasting Success with Vic Keller
|
Jun 30, 2023 |
|
Understanding Your Motivators & Become an Influential Leader with Jake Havron
|
May 12, 2023 |
|
Lead With Your Identity; Create Confidence & Stop Proving Yourself with Cody Jefferson
|
May 10, 2023 |
|
Demystifying the Habits of a Successful Leader with Brian Covey
|
May 05, 2023 |
|
'Burnout-Proof' Your Productivity & Overcome Perfectionism with Alejandra Marques'
|
May 02, 2023 |
|
Leadership, Influence, & Making a Powerful Impact with Ken Joslin
|
Apr 25, 2023 |
|
Rewiring Your Brain For Unlimited Wealth with Dr. Alok Trivedi
|
Apr 21, 2023 |
|
The Human Condition, Awakening, & Healing with Luke Kohen
|
Apr 21, 2023 |
|
How to Overcome Impostor Syndrome
|
Apr 18, 2023 |
|
Breaking Free of Your Mind & Creating a New Identity featuring Sean Michael Crane
|
Apr 04, 2023 |
|
Understanding & Overcoming Overwhelm
|
Mar 28, 2023 |
|
The Biggest Myth About Creating Happiness
|
Mar 26, 2023 |
|
The Hidden HACK to Your Power & Confidence featuring Abby Young
|
Mar 14, 2023 |
|
The Secret to Overcoming Failure & Setbacks featuring TEDx speaker Lia Garvin
|
Mar 07, 2023 |
|
Stopping a Suicidal Spiral in Yourself
|
Mar 07, 2023 |
|
Season Two of The Happiness Habit Podcast
|
Mar 01, 2023 |
|
Breaking Through to Unlimited Wealth - featuring Alessandra Caprice
|
Mar 01, 2023 |
|
Episode 45 - Broke, Depressed, Sick, or Unhappy? Change It NOW!
|
Feb 16, 2023 |
|
Episode 44 -Healing From Disorder; Bipolar wellness feat. Michael Rose
|
Feb 01, 2023 |
|
Episode 43 - Healing from the Inside Out ; a Gut Feeling feat. Amanda Malkin
|
Feb 01, 2023 |
|
Episode 42 - Breaking Down Failure, Self Sabotage & Giving Up
|
Feb 01, 2023 |
|
Episode 41 - The Secret to Making Your Dreams a Reality feat. TEDx Speaker Tanya McCready
|
Jan 17, 2023 |
|
Episode 40 - What is an Unshakeable Woman?
|
Dec 29, 2022 |
|
Episode 38 - Breaking Down Religion VS. Spirituality
|
Dec 26, 2022 |
|
Episode 39 - Healing Our Nervous System with Somatic Breathwork - feat. Guest Nadeem Al-Hasan
|
Dec 26, 2022 |
|
Episode 37 - Identifying and Overcoming a Narcissist feat. Guest Rebecca Zung
|
Dec 09, 2022 |
|
Episode 36 - Unlocking the Unlimited Power of the Mind feat. Guest Dr. Alok Trivedi
|
Dec 08, 2022 |
|
Episode 35 - Dysfunctional Family Dynamics & Creating Healthy Relationships
|
Nov 25, 2022 |
|
Episode 34 - The ULTIMATE Bio Hack to Energy, Focus, & Sleep! feat. Guest Scott Donnell of HapBee
|
Nov 17, 2022 |
|
Episode 33 - Rapid Transformation & Healing Trauma feat. Guest Erin Pheil With The MindFix Group
|
Nov 17, 2022 |
|
Episode 32 - 4 Fears of Success - Why We Sabotage & Play Small
|
Nov 16, 2022 |
|
Episode 31 - How to Find YOUR Success & Trust YOURSELF FIRST - Guest David Waldy - The Fierce Empathy Coach
|
Nov 04, 2022 |
|
Episode 30 - Finding Your Path feat. Guest Brady Mclean of Go Fast Don’t Die
|
Oct 27, 2022 |
|
Episode 29 - A Chat With Byron Katie - How to END Suffering with These 4 Questions
|
Oct 17, 2022 |
|
Episode 28 - Why We Keep Getting What we DON’T Want & HOW To Turn It Around!
|
Oct 13, 2022 |
|
Episode 27 - How to Reset the Nervous System, Heal Anxiety with Dr. Justin Grabouski
|
May 03, 2022 |
|
Episode 26 - Transform Your Story, Healing Your Past & Unlocking True Power
|
Apr 18, 2022 |
|
Episode 25 - Gently Moving Forward From Pain & Returning to Peace
|
Apr 14, 2022 |
|
Episode 24 - The Secret to Keeping Your Power & Staying Happy
|
Apr 14, 2022 |
|
Episode 23 - 4 Questions to Ask Yourself to Relieve Pain & Suffering Instantly
|
Apr 08, 2022 |
|
Episode 22 - Kara Payton & Guest Amy Keely - Relationships As Teachers, Growing Pains, & Life Chapters
|
Apr 04, 2022 |
|
Episode 21 - How to Stop Suffering NOW - Instant shifts to Move From Suffering to Peace
|
Mar 28, 2022 |
|
Episode 20 - How to Shift Into Your Highest Power At Any Moment
|
Mar 24, 2022 |
|
Episode 19 - How To LOVE Waking Up Early & Create Energetic Mornings
|
Mar 03, 2022 |
|
Episode 18 - How to Deal With Difficult People & Relationships
|
Feb 16, 2022 |
|
Episode 17 - Self-Soothing During Crisis Meditation
|
Feb 01, 2022 |
|
Episode 15 - How to Create Happiness On the Go & Eliminate Stress in Our Driving
|
Dec 15, 2021 |
|
Episode 16 - Why We Stop Being Ourselves & How To Get Back
|
Dec 15, 2021 |
|
Episode 14 - How to Change Your Mind About Eating Healthy & Change Your Addiction to Bad Food
|
Dec 07, 2021 |
|
Episode 13 - The Happiness Habit + The Heart Guy - The Keys to Living a Happy Life & Why Presence is EVERYTHING
|
Nov 24, 2021 |
|
Episode 12 - TWO Things You Can Do To Eliminate Stress NOW
|
Nov 08, 2021 |
|
Episode 11 - How to be Happy on Shitty Days
|
Sep 03, 2021 |
|
Episode 10 - The Big Breakdown of Trapped Emotion, Energy & the Body (Body Code w/Special Guest Shannon Long)
|
Apr 26, 2021 |
|
Episode 9 - How to Create REAL Happiness in Your Life / Habits & Mindsets (Featuring Lisa Augi & Sheri Pettit)
|
Mar 30, 2021 |
|
Episode 8 - WHY Our Dreams REALLY Aren't Coming True
|
Mar 02, 2021 |
|
Episode 6 - Barriers to the Life You Want
|
Feb 22, 2021 |
|
Epidsode 7 - How Boundaries Affect Happiness
|
Feb 22, 2021 |
|
Section 6 - Acceptance Tapping
|
Feb 12, 2021 |
|
Section 3 - Surrender & Release Meditation
|
Feb 12, 2021 |
|
Section 10 - Embodiment Meditation
|
Feb 12, 2021 |
|
Section 10 - Daily Embodiment Meditation
|
Feb 12, 2021 |
|
Episode 5 - Special Guest Lisa Augi & Sheri Pettit
|
Feb 12, 2021 |
|
Episode 4 - Barriers to Happiness
|
Feb 03, 2021 |
|
Beginner's Meditation
|
Jan 04, 2021 |
|
Episode 3 - Why Knowing Your Habits ISN'T Enough - What Comes Next?
|
Nov 23, 2020 |
|
Episode 2 - Looking at Current Habits & Why they Matter
|
Sep 18, 2020 |
|
Episode 1 - Breaking down Happiness - Cause & Definition
|
Sep 10, 2020 |