For The Girls

By Victoria Alario

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Category: Self-Improvement

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Subscribers: 25
Reviews: 0
Episodes: 127

Description

For the girls who want more in life and are ready to start asking for it. Get ready to raise the bar, stop settling for the bare minimum, and start believing you can have it all-- higher standards, abundance, success, deeper self love + care, and a stronger mindset. Victoria covers topics from dating and relationships, to entrepreneurship and work ethic, to friendships, self reflection and everyday life advice. Her goal is to help women embody undeniable confidence and show up as the 2.0 version of themselves through it all. New episodes are released every Monday to keep you up to date weekly on becoming the best version of you. Victoria's website: victoriaalario.com

Episode Date
Hormonal Balance & Period Chats with Kate Morton, Founder of Funk It Wellness
Mar 25, 2024
Health & Healing with Alessia Scauzillo, founder of A Sculpt Body
Mar 18, 2024
When To Breakup Or Work It Out: Does This Problem Have A Solution?
Mar 11, 2024
Romanticizing Your Date Nights In
Mar 04, 2024
The WHY Behind Starting Your Passion Project Business, with Brianne Helfrich, founder of Helfrich Collective
Feb 26, 2024
Productivity Guilt & The Comparison Game
Feb 19, 2024
29 Lessons I've Learned That You Need To Too
Feb 12, 2024
Your Entire Life Can Change In A Year: JOURNAL PROMPTS
Feb 05, 2024
Healing Acne with the Gut-Brain-Skin Connection, with Maria Marlowe, Acne Nutritionist
Jan 29, 2024
From Anxious Dating to Secure Relationships with Dating Expert Ilana Dunn, host of Seeing Other People Podcast
Jan 22, 2024
Stop Letting Social Media Trends Control You & Bring Back Personal Style
Jan 15, 2024
How To Get EVERYTHING YOU WANT
Jan 08, 2024
THE 10 THEMES OF 2023
Dec 18, 2023
Desperate Energy WON'T Get You A Soft Life
Dec 11, 2023
Vision Boards & Goal Setting For Those Who Say Mediocre Isn't An Option, with Dheandra Nicolette, Owner of The Manifest Daily
Dec 04, 2023
The Importance Of Who's In Your Circle
Nov 27, 2023
He's Not That Busy, He's Just Not That Into You
Nov 20, 2023
Successful Alpha Women with Kind Feminine Energy, with Mindie Barnett, author of You Don't Need To Be A B*tch To Be A Boss
Nov 13, 2023
Dating Tips For When You Want A Relationship From My BF's POV
Nov 06, 2023
Understanding & Communicating Your Needs In Relationships
Oct 30, 2023
Intentional Living, Journaling & Entrepreneurship with Nya Jones, Founder of Inside Then Out
Oct 23, 2023
Wealth Consciousness & Having It All with Shamina Taylor, Wealth Expert & Mentor
Oct 16, 2023
Your Healing Era
Oct 09, 2023
Girls with Balance & Health: Mental + Physical, with AnnCatherine & Caroline Conneen, hosts of Girls With Goals Podcast
Oct 02, 2023
Detachment & Letting GO
Sep 25, 2023
Dating, Heartbreak & Self Love, with Carrie Berk, Author of My Real Life Rom Com
Sep 18, 2023
100TH EPISODE!!! I have a BF & You Have A GLOW UP GUIDE
Sep 04, 2023
Connecting With Your Authentic Self Through Self Discovery Work
Aug 28, 2023
The Laws of Energetic Attraction
Aug 21, 2023
The Power of Words of Affirmation
Aug 14, 2023
Don’t Get Sad, Get The Ick: Disinterest Is Unattractive
Aug 08, 2023
The Unspoken Reality of An Unplanned Pregnancy
Jul 28, 2023
Is He Wasting Your Time? Let's Talk Intentional Dating
Jul 24, 2023
Making A Career Out Of Creating Content Being Yourself, with Natalie Barbu, Founder & CEO of Rella
Jul 19, 2023
Misunderstood & Not Fitting Into Friend Groups: Friendship Breakups & Ghosting
Jul 10, 2023
Knowing When To Quit
Jul 03, 2023
Feminine Energy Tips: Dating, Flirting, & Beauty
Jun 19, 2023
The Fear Of Being Undateable: Unmarried By Your Late 20s
Jun 12, 2023
Self Fulfilling Prophecies & Maintaining Your Energy
Jun 05, 2023
Following Your Heart: I MOVED, AGAIN!
May 30, 2023
Rewriting Your Story With Chelsea Coleman
May 15, 2023
Autopilot vs. Mindful Living, and What It REALLY Means If Your Man Liking Other Girls' IG Pictures
May 09, 2023
GIRL CHAT: Spill The Tea Stories, Love Languages, and UTIs
May 01, 2023
1 MILLION DOWNLOADS + 2 GIVEAWAYS!
Apr 27, 2023
Living Your Best Single Life Isn't About Partying
Apr 24, 2023
Is The Overconsumption Of Advice On Social Media Preventing Us From Listening To Our Hearts?
Apr 17, 2023
It's Time To Overcome Hustle Burnout
Apr 10, 2023
"Situationships" Are A Scam. DON'T SETTLE.
Apr 03, 2023
You Don't Need To Have A Victim Story To Have An Inspiring One
Mar 27, 2023
Handling CONFLICT With CONFIDENCE, with Sav Palacio of Netflix's 'Perfect Match'
Mar 20, 2023
The Right Person Can't Possibly Be At The Wrong Time
Mar 17, 2023
Confidence Is Quiet, Cockiness Is LOUD
Mar 06, 2023
Closure Is Validated Within YOU
Feb 27, 2023
Pleasure, Orgasms, and How Sexuality Relates To Birth, with Sex & Birth Coach Erika Alsborn
Feb 20, 2023
Cycle Syncing: How Hacking Your Period Could Lead To A Better & More Productive YOU, with Victoria Franca, Owner of Omne Wellness
Feb 15, 2023
BONUS BIRTHDAY EPISODE: 27 Lessons I Learned In 27 Years
Feb 07, 2023
How Hobbies Help You Make Friends and Embrace Your Feminine Energy
Feb 06, 2023
Manifestation Pleasure Portal with Abbey Rogers, Sex Love & Relationships Coach
Jan 30, 2023
Gifts Are A Love Language: Being Known Is Being Loved, and What "Bad" Gifts Say About Your Partner
Jan 23, 2023
Leave People Better Than You Found Them
Jan 16, 2023
Don't Quit Until It's Done
Jan 09, 2023
Dear Victoria Q&A: Part 2
Jan 06, 2023
Dear Victoria Q&A: Part 1
Jan 06, 2023
I'm The Luckiest Girl In The World
Dec 19, 2022
The Evolution of The Feminine with Janet Namaste
Dec 12, 2022
Being Confident Will Change Your Life
Dec 05, 2022
The Attitude Of Gratitude
Nov 21, 2022
Knowing Your Value At Work And When To Start Your Passion Projects
Nov 14, 2022
Selfishness Is Self Care
Nov 07, 2022
Embodying Feminine Energy and The Seductress Architype, with Michelle Panning, Host of Unf*ck Your Relationships Podcast
Oct 31, 2022
The Fundamentals of Business with Nicole Robertson, host of The Spill Podcast
Oct 24, 2022
Make Space To Attract Everything You Want
Oct 17, 2022
IT'S OFFICIAL: INTRODUCING VICSEN THE LABEL
Oct 10, 2022
Shadow Work and Adapting An Abundant Mindset with Dheandra Nicolette, Host of Manifest Daily Podcast
Oct 03, 2022
Gaining Your Power Back & Getting Over Him
Sep 26, 2022
The Unity Of Celibacy & Divine Masculinity with Women’s Coach Victoria de Vall
Sep 19, 2022
It's OK to Change Your Mind... Plus, CELEBRATING 50 EPISODES OF FOR THE GIRLS!
Sep 05, 2022
Self Love, Independence & When it Becomes TOXIC
Aug 29, 2022
The Depth of the Tragedy and The Magnitude of The Privilege of Motherhood, with Christina Smallwood, Celebrity Hairstylist and Business Owner
Aug 22, 2022
Social Media Isn't the Problem in Your Relationship (Or Situationship), with Kornelija Slunjski, Your Boujee BFF
Aug 08, 2022
How to Be High Maintenance 101
Aug 01, 2022
Using Honesty to Improve Communication Skills, Embrace Your Confidence & Get EVERYTHING You Want
Jul 25, 2022
You Wouldn't Have Your Best Qualities Without Your Worst Experiences
Jul 11, 2022
Lessons Learned & Knowing Your Worth with Joe Millionaire's Carolyn Moore, CEO of Lion and Loki
Jun 27, 2022
The Modern Woman of Faith, with Tiana Musarra
Jun 20, 2022
Rebuilding Your Business with Confidence, with Aishah Mohamed, Content Marketing Strategist and Creator
Jun 13, 2022
5 Tips for Your Next Solo Trip
Jun 06, 2022
The 5 Things You Need to Manifest Your Hot Girl Summer
May 23, 2022
Should You Care What People Think About You?
May 16, 2022
You Will NEVER Regret Committing To Your Goals
May 09, 2022
Closing the Blinds Doesn't Mean the Sun's Not Shining
May 02, 2022
Chasing Happiness in Your Career, NOT F*Boys with Mariah Grippo, Founding Member of Little Words Project & Creator of the "YOU'RE DONE" Series on TikTok
Apr 25, 2022
The Truth About 75 Soft, with 75 Hard VETERAN Grace Marlow
Apr 11, 2022
You’re the Main Character & You’re Entitled to Your Standards
Apr 04, 2022
The Power of PATIENCE
Mar 28, 2022
WWVD? Answering Your Questions and Giving Advice!
Mar 14, 2022
They Disrespect You Every Time They Come Back
Mar 07, 2022
Say 'Thank You' and 'You're Welcome' if You Know Your Value
Feb 28, 2022
Jealousy is the Root of All Evil, with Janet Namaste
Feb 21, 2022
Money Mindset and Abundant Habits
Feb 14, 2022
It's My Birthday! Sharing My Journey with Alcohol
Feb 07, 2022
The Moment I Knew I Was a MASTER MANIFESTER...
Jan 31, 2022
Dating Yourself First
Jan 24, 2022
If You Want to Influence in 2022, You Need Tiktok + a Cult-Like Following
Jan 17, 2022
Results or Excuses: You Can't Have Both.... Are You Willing to Make Your Vision Board HAPPEN?
Jan 10, 2022
Successful Women & Dating: What High Value Men Fall For with Crystal Irom, Love and Manifestation Coach
Dec 27, 2021
What We're Starting, Stopping, and Continuing in 2022...
Dec 20, 2021
If You Could Guarantee Your Life in 6 Months...
Dec 13, 2021
TRAUMA: What It Is, How to Identify It, and How to Overcome it, with Janet Namaste
Dec 06, 2021
If You Don't Have Confidence, HAVE COURAGE.
Nov 29, 2021
You NEED To Forgive Yourself
Nov 22, 2021
GUT CHECK: The Foundation, Holistic Approaches, & Birth Control with Noelle Malpeso, Health Coach
Nov 15, 2021
Failure is Part of the Process. IS WINNING NON-NEGOTIABLE FOR YOU?
Nov 08, 2021
A Closed Mouth Doesn't Get Fed
Nov 01, 2021
Branding & Authenticity with Abigail Hall, Owner & Creative Director of Tone the Agency
Oct 25, 2021
Self Care is More Than a Spa Day
Oct 18, 2021
CONFIDENCE is a Byproduct of ACTION, Plus More Tips: I Only Want What Wants Me
Oct 11, 2021
Raising Your Standards with Kornelija Slunjski, Your High Maintenance BFF
Oct 04, 2021
Being an Empath & How It Affects Friendships (Good and BAD...)
Sep 27, 2021
Girls Just Wanna Have FUNDS... & Yes, I'm Moving AGAIN!
Sep 20, 2021
From Implant to Explant: Breast Implant Illness with Liz Lugo
Sep 13, 2021
The Difference Between Masculine & Feminine Energy, Especially in Romantic Partners
Sep 06, 2021
Tough Love: Discipline vs. Motivation
Aug 30, 2021
From PR to Massive Influencer Agency with Samantha Zinkovich, owner of Zink Talent
Aug 23, 2021
Women Fall for Sex, Men Fall for Emotion... Yes, You Read that Right.
Aug 16, 2021
We Don't Match Energy, We Maintain Ours
Aug 09, 2021
Let's Go, Girls
Jul 30, 2021