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Do you ever look at those people walking their own path, living life on their own terms, and wonder how they live so free? These people are inspiring because they live life out loud. They are not afraid of being too loud, too bold, or too passionate. People that raise the volume on their voice are not quieted by people's rules, expectations, & "shoulds". This podcast was formerly the Radical Audacity podcast, and is a multiple award-winning show hosted by Tiphany Kane, the CEO of a media production company, Executive Director of the Sonic Bloom Awards, and an award winning podcast producer and host.
In this podcast, Tiphany searches out the disruptors and change-makers that rarely follow the "shoulds" of society. Instead they are radical and audacious in their pursuit of justice, integrity, and the causes they believe in. These people are making important changes in the world that can inspire you to buck the system and stand for what you believe in. They raise their volume and speak out about the topics they care passionately about!
In this podcast, you will gain inspiration and insights from the guests and Tiphany's coaching insights to live your life out loud. What does living life out loud mean for you, the listener? It means you live in truth, integrity, and authenticity to who you truly are deep inside. You endure pain, loss, and ridicule to live you truth out loud with no shame or hiding. You embrace creativity, ideas, and opportunities that inspire you.
Living out loud means you practice radical self-love. You are revolutionary in your ability to understand your own worth & virtue. This radical self-love allows you to care for your own well-being and happiness in such a way that you are able to live a life that inspires others.
You practice radical self-acceptance. You are clear on your own abilities and accepting of your own limitations. You feel no shame about any aspect of who you are or how you show up in the world. Because of this, you inspire the people who see & hear you- so raise your volume!
The host, Tiphany Kane, M. Ed, lives her own radically audacious life out loud. She left a religious cult at 19 years old and moved 3,000 miles across the country to start her life over from scratch. 20 years later, she left a toxic marriage with two young children. Most recently, Tiphany left a 20 year career in public education to start her own media production business. Tiphany has been featured in Authority Magazine, Women Who Podcast Magazine, CanvasRebel Magazine and Shout Out LA Magazine. She also speaks across the country on various stages where she encourages women to speak up and speak out!This podcast will introduce you to people making a difference and living out loud so that you can get the inspiration you need to live your own life at full volume! Let's Break the rules, break free of the cage, and live a radical life! Remember to raise the volume of your voice...someone is listening! (This podcast started as Love & Life After Divorce, then became Radical Audacity and is now Raise Your Volume)
Episode | Date |
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Exploring Identity, Privilege, and the Power of Voice: A Candid Conversation
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Have you ever stopped to think about the privileges that come with your identity and the power of your voice? We recently sat down for an unfiltered conversation discussing our own experiences with identity and privilege. From my perspective as a white woman to my partner David's as a mixed-race man, we share personal stories and reflect on the advantages and challenges we face in different situations due to our unique backgrounds and appearances. I want to hear from you! |
May 27, 2023 |
What Advice Would You Go Back to Give Yourself 20 Years Ago?
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"What advice would you go back to give yourself 20 years ago?" I want to hear from you! |
May 19, 2023 |
Radically Disrupting Scientific Stereotypes with guest Leah Elson
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Close your eyes and get a picture in your head of a scientist...what does the scientist look like? did you picture an older white man that looks a bit like Bill Nye The Science Guy...or did you picture someone that looks like Neil deGrasse Tyson? Did you picture a man OR did you picture a woman? Leah's highly-anticipated debut book is due for release on June 27, 2023, championed by Blackstone Publishing. There Are (No) Stupid Questions… In Science is a hilarious and poignant, non-fiction piece, which answers the internet’s most curious scientific questions. I want to hear from you! |
May 16, 2023 |
Imagine the Power of Your Voice
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As women, we are asked to be like Arielle- the Little Mermaid. We are asked to give up our voice and our power in order to walk in a world that was not created for us. We have the power to change this dynamic! Join me for a powerful visualization exercise where we will tap into your power & your voice. I want to hear from you! |
May 05, 2023 |
To be Political or Not to be Political- That is The Question
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How do you feel about politics? How do you feel about advocating for your political views? This is a tough, vulnerable topic for me! I was raised in a "high-control religion" (aka: a cult) and was taught from infancy that I was "separate from the world" and was not allowed to have any political opinions or affiliations. I was not even allowed to say the Pledge of Allegiance. I was 20 before I said the Pledge for the first time!!! I want to hear from you! |
Apr 18, 2023 |
The Battle for Ordinary Equality- a conversation about the ERA with Kate Kelly
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Kate Kelly, Esq. is a zealous advocate and passionate activist. She has a JD from American University Washington College of Law, the only law school in the world founded by, and for, women. She is a vocal women’s rights champion in the U.S., and around the world. Kate believes the simple and popular adage that women’s rights are human rights, and is committed to legal advocacy & education for women & other marginalized groups. She is a nationally-known advocate for ratification of the Equal Rights Amendment, and Host of the Gold Anthem Award-winning podcast Ordinary Equality. She has a book also called “Ordinary Equality” about the history of the women who have shaped the U.S. Constitution. In 2013 Kate founded a group called Ordain Women to advocate for gender equality in the Mormon Church. She was convicted of apostasy by 3 male Mormon leaders & excommunicated from the church in June 2014 for speaking out against the institutional oppression of women. But, Kate’s work for women’s equality continues unabated. I want to hear from you! |
Mar 14, 2023 |
Celebrating Disruptors & Change Makers- Season 4 Trailer
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It is time to amplify the voices of people that have the audacity to make a difference on a larger scale! We are kicking off an exciting season of talking to people that devote their time, energy, & resources into making a difference for others. These are people that see a societal problem and work to fix it! These are the disruptors and change makers! Support the showI want to hear from you! |
Mar 13, 2023 |
The Audacity of Living in Alignment with guest Jo Ingram
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Some pivots in life are moments we choose and some are chosen for us. Jo Ingram was a successful woman in business when the pandemic ended her hard-won career. Jo took a moment to be introspective and realized that she was not living her life in true authenticity and alignment with what she truly cared about. I want to hear from you! |
Mar 06, 2023 |
Shattering the Single Woman "Shoulds" by Joining the Peace Corp with guest Christine Herbert
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Chrisitne Herbert was a "good girl", "nice girl", "responsible", "dependable", until the day in her single-woman 30's when she decided to join the Peace Corp and go to a tiny village in the African country of Zambia for 2 years. I want to hear from you! |
Feb 20, 2023 |
Say Something True Instead of Something Pretty: Permission to Speak
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A few weeks ago you heard my interview with the incredible author, Samara Bay. At that time, her book, Permission to Speak was just about to be released- so I had not actually read it yet. I want to hear from you! |
Feb 18, 2023 |
Body Image Lessons from the Grandmother at the Spa (Bonus Episode)
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This is a Bonus episode from my *NEW* podcast: Diet, Riot, Sweat, Repeat I want to hear your body image story!! What is your story? Click this link to leave me a voice message with your story. I just may share it on the podcast! I want to hear from you! |
Feb 09, 2023 |
Radical Permission to Speak with guest Samara Bay
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Have you ever listened to a recording of your voice and said, "I don't like the way I sound." Or have you ever had someone else tell you that you are too loud, too shrill, too soft spoken, too "valley girl"........... Samara Bay wants to help you create an audacious relationship to our own voice and how we go after joy when talking out loud in the moments that matter. I want to hear from you! |
Jan 30, 2023 |
Alcohol Free Audacity- When Life Without Alcohol is Juicy AF! with Guest Kay Allison
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We live in an alcohol positive culture. Alcohol is the only "drug" that people will question you about when you say, "No thank you, I'm not drinking tonight." This week's guest, Kay Allison, is here to bust through alcohol culture and help people to live a healthy, vibrant, alcohol free life. She calls it "Juicy AF" (Juicy Alcohol Free). I want to hear from you! |
Jan 14, 2023 |
Lost in the Fog of the Messy Middle
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Have you ever felt lost in the fog- you can't see even 5 feet in front of you and you feel a lone in the world and unsure of your path? This is exactly what I experienced in real life on an outing for my 49th birthday. We were in Charleston, South Carolina on a ferry boat out to tour Fort Sumpter. The morning was cold, drizzly, and very, very foggy. Our ferry boat was completely socked in and at one point had ZERO visibility. It felt like we were the only boat on the harbor. I want to hear from you! |
Jan 05, 2023 |
22 Hours...a Lesson in Self-Care, Smashing the Patriarchy, and Political Activism
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What do 22 hours, political activism, and smashing the patriarchy have in common? They are all related to why I have so many issues with self-care and I am guessing you have similar issues as well. I went to get a massage yesterday at the massage therapy place that I have a membership with. I pay monthly for a massage and yet I very rarely actually go to get one! Wait...whaaat? I want to hear from you! |
Dec 27, 2022 |
Reflecting on Joy, Sadness, Frustration & Excitement: A Look Back at 2022
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What did 2022 look like for you? It was a year of massive change, growth, heartache, and joy for me. I want to hear from you! |
Dec 19, 2022 |
Holiday's with the Family: What do You Do When Relationships are Painful?
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The holidays often bring up the pain of family relationships that we are often able to keep at bay during the rest of the year. How do you navigate the holidays and family time when you have close family members that are unhealthy for your emotional, mental and even physical well-being? I want to hear from you! |
Dec 13, 2022 |
Tragedy to Triumph with guest Martine Cadet
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Martine witnessed her father being murdered in a tragic, horrific home invasion when she was just a young, teen-age girl. Soon after loosing her father, she immigrated from Haiti to the United States to go to school. To say that Martine has turned tragedy and difficulty into triumph is an understatement. I want to hear from you! |
Dec 09, 2022 |
Authentic Living Lessons from a Technicolor Tunnel
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Today I was on a walk on a trail I used to walk all the time when my children were little. On the trail is a tunnel that goes under a bridge. My children used to love to go into that grey, drab, corrugated tunnel and dance and yell to hear the echo of their voices...but it always felt a little bit scary to me. I want to hear from you! |
Nov 30, 2022 |
Manifest Like a Mother...an Audacious Mother! with guest Katie Krimitsos
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Katie Krimitsos has live her entire life doing things her own way. She has forged an audacious path as an entrepreneur, mother, and podcaster. As a mother of two young children, she started a podcast that turned into a podcast network that get over a million downloads a week...and she does all of the recording in a small closet in her room...for real! Go check out her Instagram to see her recording space. I want to hear from you! |
Nov 26, 2022 |
Resilience in Painful Times with Guest Savio P. Clemente
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This weeks guest is no stranger to pain, heartache, and challenges. He survived stage-3 cancer as a young LGBTQ+ man and came to realise that it is his ability to tap into his inner resilience that helped him get through. I want to hear from you! |
Nov 20, 2022 |
Imposter Syndrome: What it really means
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Imposter Syndrome is an overly used to term describe the feelings of self-doubt, self-judgement, and shame that often come when we are working to accomplish something new. We may be completely prepared, totally qualified...and still we feel that somehow we don't deserve the thing...the raise, the accolades, the relationship. I want to hear from you! |
Nov 16, 2022 |
Disrupt Hustle Culture
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Hustle Culture...this is a toxic culture of hard work that pushes yourself beyond your limits to achieve capitalistic goals. Goals like wealth, prosperity, be successful as quickly as possible. I want to hear from you! |
Nov 11, 2022 |
A Fresh Take on Imposter Syndrome with Guest Dr. Candice Norcott
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Dr. Candice Norcott spoke at the Raise Your Volume Virtual Summit and shared a fresh take on imposter syndrome. Rather than saying that imposter syndrome is an internal issue or a mindset issue, she talks about it being a trauma issue. In fact, she talks about the concept of "Soul wounds" that often cause our creative blocks. I want to hear from you! |
Nov 04, 2022 |
Audacious Act of Being a Disruptor
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In this mini-episode, we explore what it means to be a disruptor and why it is so vital that we are disruptors. This kicks off a series of mini-episodes about how we can show up in the world in our most authentic, powerful way. I want to hear from you! |
Nov 03, 2022 |
Big (Difficult) Lessons from Big Dreams
1400
Sometimes growth can be so darn uncomfortable! These past few weeks have seen some big dreams of mine come true, and with these big dreams coming true have been some very, very difficult- yet important- lessons. I want to hear from you! |
Oct 28, 2022 |
Empowered Women Empower Girls with Guest Melody Pourmoradi
3497
Melody Pourmoradi has made it her life's work to break the cycle of girls growing up with negative, self-destructive messages. Through her work with the Girlife Certification program, she has created a world-wide network of women that run impactful & profitable businesses centered around empowering girls. I want to hear from you! |
Oct 20, 2022 |
My Realization about the Radical Audacity of Self-Care
1385
Self-care is a radically audacious act for me. having been raised in an extremely patriarchal religion, self- sacrifice was the expectation. It was ungodly to care too much for yourself. Spending time on a self-care routine rather than a faith routine was seen as self-indulgent. I was also taught that my body was something to be ashamed of as a woman. I want to hear from you! |
Oct 14, 2022 |
Radical Act of Dismantling Goal Setting As We Know It with Guest Tara McMullin
3521
Tara McMullin loves talking about the intersection of work and culture. She has been studying how small business owners build their companies, present themselves online, and interact with the culture at large for over 14 years. I want to hear from you! |
Oct 04, 2022 |
The One Thing That Has Made the Biggest Impact on My Life
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Happy International Podcasting Day! In this bonus episode you get to hear a conversation between me & my partner David. We reflect on how podcasting has dramatically changed our lives in this past year! From learning new things about each other, quitting the day job, starting a media production company, speaking on the Keynote stage at Podfest expo, and landing a TED Talk...everything has changed for us! How has going after your dreams changed your life? Be sure to let me know! Other episodes you may enjoy: Check out my website: www.tiphanykane.com I want to hear from you! |
Sep 30, 2022 |
Raise Your Volume So Your Voice Can Be Heard
1151
Women live in unprecedented times. This is the first time in history that we are collectively able to share our voices without censorship in many parts of the world, even as our sisters are burning their hijabs and fighting for their rights in others. We can share our stories, perspectives and insights through podcasts, books, videos & social media openly. Our grandmothers and even our mothers often had to share their stories behind a pseudonym or publish under a male colleague's name. Check out my website: www.tiphanykane.com I want to hear from you! |
Sep 24, 2022 |
Joy of Celebrating Milestones Together (aka: I got a TED Talk!!)
719
You may have seen my happy, dancing video with me saying "I got a TED Talk" over & over again. I was celebrating and dancing with joy. And YOU celebrated with me!!! Other episodes you will enjoy: Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application I want to hear from you! |
Sep 17, 2022 |
Big Disappointments & Big Emotions: Staying True To Yourself
944
Big disappointment often brings big emotions with it. Often these emotions do not feel very comfortable or good. They can feel painful, dark, and sad. I recently had an experience where something I had worked very hard for ended up bringing about a big disappointment.
Theses are all very normal human feelings. And it is good to acknowledge those feelings and understand their origins. This episode explores the origin of those feelings and how we can take the next steps to moving through the disappointment. Every "hell no" has a "Heck Yes!" somewhere...where is that Heck Yes? I want to hear from you! |
Sep 09, 2022 |
Radical Audacity of Scary Decision Making
2077
When you have a big, scary decision to make- what happens in your body? What happens in your mind? DM me on IG @tiphanykane I want to hear from you! |
Sep 01, 2022 |
Detours on the Road Less Traveled
1060
On a recent family trip, we missed our exit off the freeway. Traffic on the freeway was terrible, so instead of trying to turn around and get back to the missed exit, we decided to take a detour to a back roads way to get to our destination. I want to hear from you! |
Aug 29, 2022 |
Women's Reproductive Health: Mental Health of the Patient & the Provider in Today’s Political Climate with guest Dr. Candice Norcott
3854
What does gender trauma and culturally responsive psychiatry have to do with reproductive health? Especially reproductive health, as it relates to women of color and reproductive health service providers in our post Roe V. Wade political system? That's a big question isn't it? DM me on IG @tiphanykane
I want to hear from you! |
Aug 26, 2022 |
What is your Purpose in Life?
769
What is your purpose in life? I want to hear from you! |
Aug 03, 2022 |
Surviving vs Thriving: Are You Living with an Abundance Mindset?
774
Surviving: having just enough money to cover your bills- there will be some struggle and sacrifice. this may look like clipping coupons, cutting back on "luxuries", cutting out things that bring you joy. I want to hear from you! |
Jul 30, 2022 |
What Do You Do When The Possibility Fairies Come To Visit You?
1011
I do a fun visualization with my clients. We close our eyes and visualize what our possibility fairies look like. I like to tell my clients to imagine that these fairies are all around us at all times just trying to introduce us to incredible opportunities all around us. Then we imagine what our personal opportunity fairies would look like. One of my clients said her opportunity fairy rode on a Harley motorcycle, another said her fairy had tattoos, another said her fairy was pink and sparkly. I want to hear from you! |
Jul 29, 2022 |
Do We Always Have To Monetize Opportunities?
792
I had the truly fun experience of being a "cast member" on a family TV show with my 11 year old son. We spent a few days in Hollywood being treated like TV royalty. It was a truly fun, memorable experience with my son. It is also an experience that I will not be able to monetize or use to grow my business...and I am perfectly ok with that. I am ok with it because it was a unique experience that brought in a shift in perspective, created memories with my son, and has made my life that much more rich. I want to hear from you! |
Jul 21, 2022 |
Empowerment Oops.....When We Know Better, We Do Better
905
When we know better, we do better....Maya Angelou inspired the title to this episode. When I first began my coaching career and my podcast, I kept coming across the word "empowerment" and I thought...wow-that is a great word and I would love to empower women. I had visions of Wonder Woman in my head. I want to hear from you! |
Jul 19, 2022 |
The Audacity of Choosing Love with Guest Scarlett Lewis
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Scarlett Lewis is the mom of little 6-year old Jesse Lewis who was murdered in the Sandy Hook Elementary shooting in 2012. At six years old, Jesse, alongside 19 of his first-grade classmates and six educators, died. Yet law enforcement says Jesse used his final moments to heroically save nine of his friends. Shortly after his death, Scarlett decided to be part of the solution to the issues that we’re seeing in our society today—and that also caused the tragedy. She created the Choose Love Movement and became an advocate for character development and social and emotional learning (SEL), which teaches children how to manage their emotions, feel connected, and have healthy relationships. Learn more about the Choose Love Movement here I want to hear from you! |
Jul 14, 2022 |
Female Voices Will Be Heard: Round Table Sisterhood Discussion about Roe V Wade (Bonus Episode)
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In this special bonus episode, I had a special meet-up with a few fellow podcasters to hold space for women to discuss the feelings, emotions, and stories that came up for them when SCOTUS overturned 50 years of reproductive rights. Today you will get to hear the conversation we had in this meetup. Our hopes are that more women will RAISE the volume of their voices and come together to make important changes for women's reproductive rights, LGBTQ+ rights, BIPOC rights, and fair voting laws. Changes need to be made- BIG changes!!! Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application I want to hear from you! |
Jul 07, 2022 |
Debate or Dehumanization: How Do We Talk About the People We Do Not Agree With?
802
( Raw & Unedited Episode) The recent US Supreme Court decision to overturn Roe v Wade has led to heated debate on both sides of the topic. I personally am pro-choice and find the decision apaling. However, I draw the line at wishing harm on the Supreme Court justices. I have seen death threats made against the justices and hurtful, dehumanizing remarks made about them. Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application I want to hear from you! |
Jun 29, 2022 |
The Audacity of Feminism & Sisterhood with Guests Emily Palacios & Stephanie LoVerde
3739
When one woman rises we all rise. This week's guests have a strong sense of sisterhood and lifting each other up. Their friendship lifts each other up through mental issues, family life and work life challenges. True female empowerment starts with friendships like this- where support, encouragement and sisterly-love flow from their friendship out into all women. Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application I want to hear from you! |
Jun 28, 2022 |
Women's Right To Choose- What does valuing life really mean?
980
I was utterly shocked today to have my news app share 2 stories in succession:
To say that I am feeling frustrated, shocked, flabbergasted, and angry is just the tip of the iceberg. Radical Audacity is all about us living our truth and authenticity. it means that we DO NOT dim our light, quiet our voice, or put on a smiling face when we are screaming inside. Radical Audacity is acknowledging our feelings, being curious about them, and voicing them. Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application Support the showI want to hear from you! |
Jun 24, 2022 |
Who am I to Empower You? (Tiph Talks)
1119
How do you feel when someone says, "I will empower you to...." Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application Support the showI want to hear from you! |
Jun 20, 2022 |
3 Important Lessons that Fear Teaches Us (Tiph Talks)
1120
Some people say they need to let fear go or push past fear or ignore fear to be able to grow. But I disagree. I think fear is a vital form of communication from our inner knowing. Fear may be telling us:
If you would like help either gathering more information about what your fear is telling you or moving through the fear to meet your dreams- I would love to be on that journey with you! I am opening up just a few spots in My Heck Yes! Mastermind Group. Click on the link below to get on the waitlist and schedule a discovery call with me. I want to hear from you! |
Jun 18, 2022 |
M.A.D.E. For Others- Helping the Unhoused Feel Cared For with Guest Ashlyn Shoup (Bonus Episode)
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What is your reaction when you pass a homeless person on the street? Do you turn your head so that you don't look at them too closely? Do you wonder what it is that put them in the position of being homeless? Does it make you feel vulnerable- like this could be you if life events were just a bit different? Do you wish you could solve the homeless problem? Do you wonder if there is anything you could do to make it better? Check out my website: www.tiphanykane.com I want to hear from you! |
Jun 14, 2022 |
Steps You Can Take to Celebrate Your Success (Tiph Talks)
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Last week we talked about the science of celebrating your success and why celebrating is so important.
I would love to hear how you celebrate-DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application I want to hear from you! |
Jun 07, 2022 |
Flying Free & Unchained: My Last Day
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When we finish a chapter- be it a relationship, a job, or a home- we can look at it as a change in our soul calling. It does not mean you are better than you were before or that your new path is better than before- it is just that your soul has evolved and shifted- your soul contract with that part of your life is completed. Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application I want to hear from you! |
Jun 03, 2022 |
Science Behind Why Celebrating Your Success is Important (Tiph Talks)
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As women, we are often taught to be seen and not heard. We are asked to play small, behave modestly and don't live too loud. This translates into women being reluctant to share and celebrate our successes. We often blush when someone recognizes our accomplishments. We play down the things we do well. We brush off recognition. I want to hear from you! |
Jun 02, 2022 |
Sex/Life: Radical Pivot from School Psychologist to Famous Author with Guest BB Easton
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Episode 100!!!!!!!!
Contact BB Easton here: Check out my website: www.tiphanykane.com Heck Yes! Newsletter Heck Yes! Mastermind Application I want to hear from you! |
May 18, 2022 |
5 Ways to Overcome the Fear of Failure (Tiph Talks)
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How do we overcome the Fear of Failure?
If you would like help overcoming your fear of failure- reach out to me. I would be happy to have a discovery call with you to see how we can work together! Read the Authority Magazine Article here Check out my website: www.tiphanykane.com Heck Yes! Newsletter Heck Yes! Facebook Group Heck Yes! Mastermind Application Support the showI want to hear from you! |
May 16, 2022 |
Radically Claiming Our Sexuality with Guest Azaria Menezes (aka: The Pussy Fairy)
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Azaria Menezes is known as "The Pussy Fairy". Azaria is a trauma-informed Sex and Intimacy coach that works with women, moms, and couples to figure out what that thing is that's holding them back in the bedroom. She supports folks to find back to feeling turned on, ecstatic and orgasmic in and out of the bedroom. Azaria supports her clients to re-ignite that spark back into their sexuality or relationships so that they can fall more in love with themselves and/or each other. She also hosts the podcast: Getting Intimate where she brings practical ways to invite more pleasure into your body, relationships, and sex life. Check out my website: www.tiphanykane.com Heck Yes! Newsletter Heck Yes! Facebook Group Heck Yes! Membership Group Heck Yes! Mastermind Application I want to hear from you! |
May 11, 2022 |
Welcome to the Quitters Club- When Saying Goodbye Feels So Good (Tiph Talks)
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I did a big thing...I gave notice at work that I would not be signing a new contract. Taking this step is a huge affirmation that I believe in myself and my ability to fly! I recorded this episode hours after I turned in my letter of resignation and I am just so excited to share this moment with you! I want to hear from you! |
May 04, 2022 |
What Do You Do When the Anxiety Monster Attacks? (Tiph's Talks)
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Recently, the anxiety monster attacked me pretty bad last week. What do you do when the anxiety monster attacks?
What works for you? Please reach out to me and let me know. Check out my website: www.tiphanykane.com Heck Yes! Newsletter Heck Yes! Facebook Group Heck Yes! Membership Group Heck Yes! Mastermind Application I want to hear from you! |
Apr 29, 2022 |
Unbroken: Healing from Trauma Through Storytelling with guest Madeleine Black
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(Episode Note: This episode contains discussions of rape and sexual trauma) I want to hear from you! |
Apr 27, 2022 |
Transformation & Reinvention: Getting That Sexy Confidence with Guest Kimmy Seltzer
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Sometimes the most difficult part of creating your most technicolor, joyful life is the reinvention and transformation of your physical self. We often get so trapped in our old clothing, our go-to hairstyle, our "don't pay attention to me" posture. This week's guest, Kimmy Seltzer is a Confidence Therapist & Image Expert. I want to hear from you! |
Apr 20, 2022 |
Heck Yes! Attract the Magic of Possibility (bonus episode)
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This bonus episode is a sneak peek into one of my coaching sessions. This coaching session is a collaboration between my coaching friend, Jodi Riddick, and me. I am the Heck Yes! Coach and Jodi is the Be Too Much Coach- So this was our Heck Yes! Be Too Much coaching session. I want to hear from you! |
Apr 17, 2022 |
Life & Death: Living a Life with Purpose with Guest Dr. Kathy Zhang, MD
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Have you ever wondered what kinds of things you would think about when you are in your last few months of life? Have you ever wondered what you would regret, what you would celebrate? Do you think if you were told today that you had two months left to live you feel like you've lived a life that you wanted? Would you feel like you lived a life of purpose and that if it was the end of your life, you could go peacefully knowing that you did what you were meant to do on this earth? Check out my website: www.tiphanykane.com Heck Yes! Mastermind Application Support the showI want to hear from you! |
Apr 13, 2022 |
Are You Open to the Magic of Opportunity? (TiphTalks)
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Did you know that opportunity is a living, breathing, magical thing? If we put ourselves in the proximity of possibility and we are open to opportunity- magic can happen in our lives! If this sounds good to you, if this sounds exciting to you, if you're like, oh my goodness, how do I put myself in the path to opportunity? How do I create proximity to opportunities that I can see it when it's coming? How do I hear opportunity? When it knocks on the door, how do I invite opportunity over to come knock on the door? How do I see the door? Come join the Heck Yes! Be Too Much 3-day intensive workshop that I am hosting with my friend, Jodi Riddick. I want to hear from you! |
Apr 07, 2022 |
Radical Self-Love: Career Break Style with guest Katrina McGhee
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Do you ever feel like you're living life in grays and whites and drab colors? Do you ever feel like you wish you could just take a break maybe three to four months to just go travel the world? Do you ever look at people that travel and live a fantastic life and wonder how in the world do they do that? Do you ever say to yourself, "I wish I could do that." Well, today's guest is here to help us learn how to live life in Technicolor, as she likes to call it. Her name is Katrina McGhee, and she's a career break and sabbatical coach that helps Nine to fivers, quit their jobs, and design mind-blowing breaks to create happier, more fulfilling lives.
Contact Katrina: Lead Magnet: Best Break Ever (free video training) Come join my Heck Yes! Be too Much Workshop ------------ I want to hear from you! |
Apr 05, 2022 |
Money: Origins of Scarcity Mindset and Learning to Live in Abundance
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This might be one of my most vulnerable monologues. I promised you I would share my story of where my money insecurities started and how I am working to overcome them. This is an origin story and a story of a life-long journey to move from money scarcity to an abundance mindset. DM me on IG @tiphanykane I want to hear from you! |
Apr 01, 2022 |
Russian Linguist to Military Officer to Stand-Up Comedian with guest Tamara Schoon
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My guest this week has always lived life on her own terms. Straight out of high school, Tamara Schoon trained to become a Russian linguist. She then moved through military ranks to become a high-ranking female officer...and now she has added stand-up comedy and podcasting to her fascinating resume.
You can find Tamara: I want to hear from you! |
Mar 29, 2022 |
Heck Yes! Be Too Much (Tiph Talks)
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Heck Yes! Be Too Much
Get on the workshop waitlist here ⬅️ Check out my website: www.tiphanykane.com I want to hear from you! |
Mar 25, 2022 |
Be Too Much in Love, Life, & Business with Guest Jodi Riddick
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Have you ever been told that you are too much? Maybe you are told you're too loud, too emotional, too noisy, too busy, too shy, too quiet, too involved, too passionate, too curious. Have you ever been told that you are too much? I want to hear from you! |
Mar 23, 2022 |
The Dropout: Important Lessons We Can All Learn From Elizabeth Holmes
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I don't normally do episodes about TV shows, but since I'm sitting at home recovering from surgery, I have had some time to watch a bit of television. I am absolutely fascinated by the lessons that I learned from this brilliant young woman who rose fast and fell hard.
DM me on IG @tiphanykane Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here I want to hear from you! |
Mar 17, 2022 |
Radical Audacity of the Creative Pivot with Guest Nick Demos
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Nick Demos is a Tony & Olivier Award-Winning Broadway producer, film-maker, business coach, and the fabulous host of The Nick Demos Show. Nick discusses with us the importance of listening to your inner knowing. He lived much of his life with a duality of a strong inner-knowing and a need for validation & escape.
Connect with Nick: I want to hear from you! |
Mar 15, 2022 |
Losing My Religion: Bonus Episode with Hilary Russo
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There are times when, as a podcaster, you connect with another podcaster as "kindred spirits" and become friends. Hilary Russo is just that person! Hilary had me as a guest on her podcast, HIListically Speaking. This episode is that interview. Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here I want to hear from you! |
Mar 05, 2022 |
Friendship & Humor: Living Honestly Unfiltered with Guests Keri & Jeni
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Often pain can feel primal, deep, overwhelming, and unbearably intense. My guests this week, Keri & Jeni of the Honestly Unfiltered Podcast, are long-time childhood friends that help each other through the difficult, painful parts of life. They do this with strong, no-holds-barred friendship and wonderful humor. Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here I want to hear from you! |
Mar 01, 2022 |
What does it mean to live from passion to purpose? (Tiph Talks)
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Oprah Winfrey says, "Passion is energy. Feel the power that comes from focusing on what excites you." Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here Support the showI want to hear from you! |
Feb 24, 2022 |
Feel For Your Life: From Breast Cancer Survivor to Life Saver with guest Jessica Baladad
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You have breast cancer....every woman fears hearing these words. In fact, just recently, I personally had an experience with an abnormal mammogram that led to extra imaging and definitely sent me into a painful fear spiral. Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here I want to hear from you! |
Feb 22, 2022 |
I Can Cry If I Want To...How Do You Process Grief?
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In this episode, I discuss how we process grief & trauma. I wonder, what words and actions from others help you to feel supported in your moments of grief & trauma? Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here I want to hear from you! |
Feb 17, 2022 |
Self-love Superpower: Passion to Purpose to Profession with Guest Hilary Russo
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This week's inspiring guest is Hilary Russo, a Self-love Superhero! Hilary was a news anchor reporting on 9-11 as it happened. In that traumatic time, she realized that the doom & gloom of being a news anchor was not in alignment with her values. She walked away from the job security of the news anchor desk and began to walk down her own path to turn her passion into purpose and her purpose into her profession.
Hilary's Songs:
Download the free gift from Hilary: Lean Into Love Listen to HIListically Speaking Podcast (Available on all podcast platforms) Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here I want to hear from you! |
Feb 15, 2022 |
Radical Act of Creative Healing with guest Beth Rubin
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One thing is for certain, we will all experience great pain & trauma in our lives. This pain may come from divorce, loss of a loved one, illness, loss of a job and so much more. This week's podcast guest, Beth Rubin, is an Art Therapist that experienced the painful loss of divorce for herself. She decided to go on a journey of working through her own pain by art journaling and sharing her art with others.
I want to hear from you! |
Feb 08, 2022 |
Cultivating Gratitude & Abundance in Difficult Times (Tiphany's Talks)
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This episode is my big THANK YOU to those of you that reached out with such loving messages after my tearful episode (episode 70)where I opened up to you about my upcoming surgery and the loss of my (ex)father-in-law. So many of you reached out to me with messages of hope, love, solidarity, and kindness. Thank you! Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here I want to hear from you! |
Feb 03, 2022 |
Destimatizing Shame Around Women of Ambition with Guest Alyssa Hulme
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Have you ever been told that you are “too much”...too loud…too opinionated…too ambitious? This week’s guest has been told all of those things and instead of playing small and dimming her light, she decided to lean into her ambition, immerse herself in exploring ambition, and be curious about ambition. She immersed herself in it so much that she created a podcast called “Women of Ambition”. I am so inspired by Alyssa Hulme and I know you will be too! My Takeaways:
Book: Think Again by Adam Grant (hacking imposter syndrome to work for you) Songs: Spirit in the Sky- Norman Greenbaum Taylor Swift I want to hear from you! |
Feb 01, 2022 |
Radical Audacity Defined- Season 2 Trailer
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Welcome to Season 2 of Love & Life and to the rebrand of the podcast. Radical audacity is living in a way that says to the world, "You can't make me feel shame for any of these things that happened to me in my life. And I will talk about them and I will explore them. And I will make a difference in somebody else's life that they don't feel the shame and they don't feel alone." Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here I want to hear from you! |
Jan 29, 2022 |
Revolutionary Realization of Your Sexual Power with guest Laura Friedman Williams
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The first episode of season 2 is a spicy one! Laura Friedman Williams is the author of the book, Available. It is her memoir about her sexual awakening after divorce.
Books:
Songs:
Check out my website: www.tiphanykane.com Purchase your #selflove merchandise here I want to hear from you! |
Jan 25, 2022 |
Fan Favorites- Season 1 Celebrations
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Here it is! The wrap-up of Season 1. You voted by listening, leaving reviews, and sending me DMs. These are the episodes you interacted with the most. Thank you all for listening and making Season 1 so spectacular!
Let me know what you thought of this episode: I want to hear from you! |
Jan 20, 2022 |
Paranormal Healing Powers with guest Laura Powers
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Laura Powers is a Celebrity Psychic, podcast host, entertainer, and author of multiple books. Laura shares inspiration and insight into how being open to our abilities and gifts can help us to heal our wounds. Let me know what you thought of this episode: I want to hear from you! |
Jan 18, 2022 |
Death & a Hysterectomy: Sometimes Tears Are All You Have (Tiph Talks)
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(Tiphany's Tittilating Talks) This episode is me asking for your love and support. It takes more courage to ask for help than it does to go through challenges alone. Let me know what you thought of this episode: I want to hear from you! |
Jan 13, 2022 |
100 Masked Men- How Understanding Men Can Help Us Heal with Guest Amanda Chen
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Amanda Chen is a fascinating guest. She realized that she didn't have a very good relationship with men in general so she set out on a project to learn more about men. Let me know what you thought of this episode: I want to hear from you! |
Jan 11, 2022 |
Encore Entrepreneur: Claim Your Inner Entrepreneur After Divorce with Guest Shelley Carney
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This week's fascinating guest is Shelley Carney, a digital platform coach for encore entrepreneurs. For many women, divorce is a time of rediscovery & reclaiming ourselves. This often means a change of careers. Shelley helps us to explore how we can shift careers in the "encore" stage of our lives. Let me know what you thought of this episode: I want to hear from you! |
Jan 05, 2022 |
Happy New Year & Happy Birthday to Me 🎉
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As 2021 comes to a close, I want to wish each of you a happy New Year. I know 2021...and 2020...had some incredibly hard moments for all of us! In our household, we battled cancer and got sick with covid in 2021. But we also celebrated some absolutely amazing moments as well. Let me know what you thought of this episode: I want to hear from you! |
Dec 30, 2021 |
Bringing Joy to the Single-Mom Life with guest Khalifa Araba
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My podcast guest today is Khalifa Araba. She is an amazing woman. She has a 10-year-old son. She has a law degree, a Master's in Human Rights and Social Justice. She's worked for the Ministry of Justice there in the UK, and she started her own living and care home to take care of people. But what's really fantastic is Khalifa has a podcast called the Happy Single Mom where she looks at single motherhood in a way that helps to bring joy to the many challenges. And I am so excited for you, dear listener, to join this conversation with such an amazing woman. Let me know what you thought of this episode: I want to hear from you! |
Dec 28, 2021 |
Where the Crawdads Sing by Delia Owens- Fuzzy Slippers Read Aloud
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This week's Fuzzy Slippers Read Aloud is a poignant section from Where the Crawdads Sing by Delia Owens. I chose a section where the lesson is... letting go! This has been the theme of December- letting go of what is not in our control. Let me know what you thought of this episode: I want to hear from you! |
Dec 28, 2021 |
Happy Holidays...Maybe? Navigating the Emotions of the Holidays
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Happy holidays and happy Christmas eve eve... Whatever your tradition is at this time of year, there just tends to be a lot of mixed feelings going on. There's a lot of visiting family. There's a lot of connecting with long lost friends and relatives, and just so many emotions that can come up. What makes the holidays special for you? I think holding on to these special little joyful quiet moments helps the stress and the strain and the exhaustion of the holidays melt away because we can hold on to thosenjoyful traditions that brings so much meaning to what it is that we're doing at this time of year, this connection, the magic, the giving, the wonder, those kinds of things. I want to hear about it. You guys come share with me. The easiest way to reach me is to DM me on Instagram. I read all your DMs. They mean so much to me. So come on over, DM me on Instagram. Let me know what your holiday traditions are. Let me know what you thought of this episode: I want to hear from you! |
Dec 23, 2021 |
Healing from Abandonment & Loss of a Loved One with guest Ronit Plank
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How do you heal after being abandoned by the person who is supposed to love you most in the world? This week's guest, author Ronit Plank, shares her story of being raised in a kibbutz in Israel, moving to the United States, losing her father in divorce, and then losing her mother to the guru Bhagwan Shree Rajneesh as a young child. Ronit's story is a story of resilience, reconciliation, forgiveness, and the incredible power of love. Let me know what you thought of this episode: I want to hear from you! |
Dec 21, 2021 |
Becoming with Michelle Obama- Fuzzy Slippers Read-Aloud
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First Lady, Michelle Obama is one of my heroes. I love her poise, grace, intelligence, and the way she uses her powerful energy to make a difference in the world. Let me know what you thought of this episode: I want to hear from you! |
Dec 20, 2021 |
Happy Birthday to The Sexy Sound Guy & Learning to Show Gratitude For the Men That Show Up For Us (Tiphany Talks)
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It is my partner's birthday!! Today we talk about recognizing how men show up for us in our lives. Whether we are in same-sex relationships, heterosexual relationships or single, there are men in our lives that do show up for us. This man may be a father, brother, causing, friend, boyfriend, husband etc.
Let me know how men show up for you in your life. Let me know what you thought of this episode: I want to hear from you! |
Dec 16, 2021 |
Secret Life of a Hollywood Sex and Love Addict with Brainne Davis
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Brianne Davis is a woman of many extraordinary talents. She is the host of the Secret Life Podcast, author of the book "Secrets of a Hollywood Sex & Love Addict", as well as a talented actress and producer. However, her greatest talent is her ability to release the weight of shame from people. Website: https://secretlifenovel.com Instagram: @thebriannedavis Tiktok: @the.briannedavis Let me know what you thought of this episode: I want to hear from you! |
Dec 14, 2021 |
Letting Go Of What Is Not In Our Control (Tiphany's Talks)
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Today we talk about an exercise that helps us with letting go of things we cannot control.
Does this activity help you during this holiday season? Let me know what you thought of this episode: I want to hear from you! |
Dec 09, 2021 |
Navigating Dating & Single-Parenting After Divorce with guest Dr. Elizabeth Cohen
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This week we get to learn from an incredible woman who's a bit of a celebrity in the divorce community, Dr. Elizabeth Cohen, also known as "The Divorce Doctor"! Dr. Cohen is a decorated Ph.D. She received a prestigious award from the American Psychological Foundation, and a research award. Dr. Cohen has been featured on The Tamron Hall show, Wall Street Journal, and BC News Women's Health. She has a weekly contributor to Psychology Today with her divorce course column. She has her own podcast, The Divorce Doctor. Podcast Link (full link): https://podcasts.apple.com/us/podcast/the-divorce-doctor/id1439183765 Instagram Account (full link): https://www.instagram.com/thedivorcedoctor/ Facebook Account: https://www.facebook.com/ElizabethCohenPhD Linkedin Account: https://www.linkedin.com/in/elizabeth-cohen-715333135/ Link to Newsletter: https://broken-shape-112.ck.page/1cd4e82d8e Link to press coverage page on website: http://drelizabethcohen.com/about/ Link to books by Dr. Cohen: https://amzn.to/3bdWgY3 Free gift link: Guide: how to have great sex post-divorce: https://broken-shape-112.ck.page/6dcde61a1f Let me know what you thought of this episode: I want to hear from you! |
Dec 07, 2021 |
Brene Brown's Gift's of Imperfection Fuzzy Slippers Read Aloud
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You asked for more fuzzy slippers read alouds... so here you go! Let me know what you thought of this episode: I want to hear from you! |
Dec 06, 2021 |
The Joy of Falling: Joyfully Embracing the Uncertainties of Divorced Life
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The holidays can bring so many emotions and insecurities into our lives. We want the holidays to be perfect and magical, yet often as single parents or blended families, the holidays bring incredible challenges. Let me know what you thought of this episode: I want to hear from you! |
Dec 03, 2021 |
She's Unscripted: Rewriting Your own Life Story with Guest Kristy Katzmann
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Kristy Katzmann is this week's inspiring guest. Kristy is resilient!
You may also know Kristy from her time on the reality TV series, "labor of Love" hosted by Kristen Davis (of Sex & the City) or from her time on The Bachelor. Through all of that, Kristy has remained true to herself. Let me know what you thought of this episode: I want to hear from you! |
Nov 30, 2021 |
Cultivating Gratitude by Practicing Meditation Joyfulness Mini-Episode
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We have been looking at specific practices to cultivate gratitude. The first way was to write Thank You notes to the people in your life (you can listen to that episode here) The second way to cultivate gratitude is to keep a Gratitude Journal (listen to that episode here) A third way to cultivate gratitude is by creating a family practice of counting your blessings. (listen to that episode here) I want to hear from you! |
Nov 29, 2021 |
Cultivate Gratitude by Counting Your Blessings: Joyful mini-episodes
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We have been looking at specific practices to cultivate gratitude. The first way was to write Thank You notes to the people in your life (you can listen to that episode here) The second way to cultivate gratitude is to keep a Gratitude Journal (listen to that episode here) I want to hear from you! |
Nov 28, 2021 |
Cultivating Gratitude by Keeping a Gratitude Journal: Joyfulness Mini-Episode
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We are continuing our conversation on cultivating gratitude. Yesterday we talked about how writing a thank you note to someone can help cultivate a healthy gratitude mindset and improve relationships. Listen that that episode here. I want to hear from you! |
Nov 27, 2021 |
Cultivating Gratitude by Writing a Thank You Note: Joyfulness Mini-Episode
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Gratitude is a way for us to appreciate what we have instead of continually reaching for something new in the hope that it will make us happier. Gratitude helps us to focus on what we have instead of focusing on what we lack. When we do this, we live more satisfied and abundant lives. I want to hear from you! |
Nov 26, 2021 |
Gratitude: Thankful for you!! 50 Episodes & Happy Thanksgiving! (Tiphany's Talks)
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Today is my 50th Episode!!! Thank you to all of you who have been with me from the beginning and thank you to my new listeners! I'm so thankful for you all!!! Let me know what you thought of this episode: I want to hear from you! |
Nov 25, 2021 |
A Lesson from Oprah Winfrey on Gratitude: Joyfulness Mini-Episode
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Oprah Winfrey on Gratitude: "Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough." I want to hear from you! |
Nov 24, 2021 |
The Splendid Path to Healing After Divorce with Alexandra Eva-May
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This week's guest, Alexandra Eva-May is a writer, blogger, motivational speaker, mental health advocate, and divorcée. Alexandra's debut book, Her Awakening, is all about her healing journey after divorce. In this episode, we talk about the big lessons she learned as she healed from the intense pain of her divorce. Alexandra opens up about how the process of healing after divorce gave her many growth opportunities and eventually she was able to open herself up to love again. Her story will inspire your own healing journey. Get in touch with Alexandra here: Let me know what you thought of this episode: I want to hear from you! |
Nov 23, 2021 |
Fuzzy Slippers Read Aloud: Big Magic by Elizabeth Gilbert
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Listeners- let me know if you want this Fuzzy Slippers Read Aloud to become a regular segment on my podcast... I want to hear from you! |
Nov 22, 2021 |
The Joy of Reading: Joyfulness Mini-episode
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In this 4-part, self-care series we have talked about the joys of:
Today we talk about the benefits of reading. Did you know the benefits of reading on stress levels are equal to the benefits of a yoga class or a good laugh? So go grab a good book, snuggle on the couch, grab a cup of hot tea and enjoy some self-care time. I want to hear from you! |
Nov 22, 2021 |
Benefits of Restorative Exercise: Joyfulness Mini-Episode
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We are continuing our joys of self-care conversation today by talking about the benefits of exercise. Restorative exercise is a gentle exercise that releases stress, refreshes your mind, and fuels your body. This may look like going for a walk, taking a yoga or pilates class, going roller skating, taking a hike, or dancing. What kind of exercise restores your spirit and is an act of self-care for you? I want to hear from you! |
Nov 21, 2021 |
4 Types of Friends Every Transformation Journey Needs: Joyfulness Mini-Episode
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Is there joy in personal transformation? Yes! Especially when you have great friends with you on your journey. This week's guest, Ashley Stahl (episode 41) talks about the importance of having the right friends in your personal transformation cocoon. So who are these 4 friends that bring joy to the personal transformation process?
Do you have these friends in your corner? I want to hear from you! |
Nov 20, 2021 |
The Rona Ain't Gonna Knock Me Down- Lessons from the Corona Virus (Tiphany's Talks)
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My whole family got hit hard by Covid!! My little boy brought it home from school, then I got it and then my boyfriend came down with it. We've been sick for weeks. But from all this sickness comes some great lessons about slowing down and appreciating the people in your life. Let me know what you thought of this episode: I want to hear from you! |
Nov 18, 2021 |
Nap Time is Pure Luxurious Joy: Joyfulness mini-episode
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My family got hit hard by COVID this past week and it taught me the absolute importance and pure joy of stopping, taking a break and taking a nap. As a chronic over-achiever, I often push my body to ultra-exhaustion until my body makes me stop to take a break. In this episode, I share how self-care can be a joyful expression of self-love. Stopping to slow down and take a nap is an important, luxurious form of joyful self-care. So dear listeners, go take a nap! I want to hear from you! |
Nov 18, 2021 |
Rediscovering Yourself & Finding Your "You Turn" After Divorce with Ashley Stahl
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This week's inspiring guest is Ashley Stahl. Ashley is a career coach, author of the book- You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career, TEDx and keynote speaker on a mission to empower job seekers to step into career that lights them up. Ashley is also the host of the popular podcast, You Turn Podcast, the show to help you upgrade your mindset in work and love. Let me know what you thought of this episode: I want to hear from you! |
Nov 16, 2021 |
Hello Gorgeous! Personal Style As a Way to Show Self-Love: Joyfulness Bonus Episode
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Special Bonus Episode! Enjoy this fun conversation between my stylist, Jessica Renee & me! We talk about how simple upgrades to your wardrobe can be beautiful ways to show self-love and worthiness. Jess shares how it is your attitude that creates true sexiness. The mind-body connection is what is important. Jess encourages women to feel the best we can feel in the body we are given. We can do this by understanding how to flatter the body we have. I want to hear from you! |
Nov 15, 2021 |
Whimsical Playfulness: Joyfulness Mini-Episode
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Whimsical playfulness shows up as people that often break the conforming rules of society by having fun and not worrying about what other people think of them. This may show up as someone who sings in the car, loves Disney, dresses up in cosplay, wears big earrings or a crazy jacket. I want to hear from you! |
Nov 14, 2021 |
Intellectual Playfulness: Joyfulness Mini-Episode
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Let's continue our discussion of the 4 types of playfulness. Today we are discussing Intellectual playfulness. That is the kind of playfulness that loves riddles, jokes & solving puzzles. I want to hear from you! |
Nov 14, 2021 |
Light-Hearted Playfulness: Joyfulness Mini-Episode
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Welcome to another joyfulness & playfulness mini-episode because November is our month of joyfulness . Today we talk about how being light-hearted can be a stress reliever not only for you but for those around you. Light-heartedness is being willing to try new things, even if you may look silly doing them. Let's go have some light-hearted fun!!! I want to hear from you! |
Nov 12, 2021 |
The Radical Audacity of Stepping Out Of The Comfort Zone (Tiphany's Talks)
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Radical audacity- is the ability to step outside of your ego and do that thing you didn't think you could do. Audacity is when we step out of our comfort zone. Audacity is when you claim your self-worth and step outside of what society expects of you. Audacity is realizing you have a gift that can help others and being willing to offer it to people. Let me know what you thought of this episode: I want to hear from you! |
Nov 11, 2021 |
Plays Well With Others: Joyfulness Mini-Episode
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Joyfulness is the theme for the month of November. Every day this month you will get a mini-episode that brings a bit of joy & playfulness to your day. This episode dives deeper into the first type of playfulness, other-directed playfulness. I want to hear from you! |
Nov 10, 2021 |
Claiming Love, Self-Worth & Happiness with guest Erin Ramsey
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The path to claiming love, self-worth, and happiness after divorce can be a long one. This week's guest, Erin Ramsey, documented her dating journey for the last few years on her podcast. Erin's podcast listeners have been on the journey with Erin to crack the code to dating in the 21st century. Erin shares with us how she worked hard on this journey to heal her wounds, grow her sense of self-love and open herself up again to love. You will enjoy this open, candid, vulnerable chat about how to love again after divorce. Let me know what you thought of this episode: I want to hear from you! |
Nov 09, 2021 |
Four Types of Playfulness: Joyfulness Mini-Epidsode
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Welcome to another joyfulness mini-episode. For the month of November, I am sharing a bit of joy every day to help us all go into the holiday season in a playful, joyful, happy way. This episode discusses the 4 types of playfulness. What is your favorite type of playfulness? I want to hear from you! |
Nov 08, 2021 |
Playfulness Challenge (aka First one to the Cart Wins): Joyfulness Mini-Episode
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Welcome to another Joyfulness mini-episode. For the month of November, we are uploading mini-episodes because we want to fill your month with happiness and joyfulness as we move into the holiday season. Today's episode encourages you to make the everyday chores playful and fun! I want to hear from you! |
Nov 07, 2021 |
Benefits of Playfulness: Joyful Mini-Episode
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Enjoy today's joyful mini-episode about the benefits of playfulness. November's theme is joyful & fun-loving you. Every day this month, you will be hearing messages of how you can live your life in a more joyful & playful way. I want to hear from you! |
Nov 06, 2021 |
Playfulness Defined: Joyful Mini-Episode
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Enjoy this mini-episode on the power of playfulness. I want to hear from you! |
Nov 05, 2021 |
The Momster Behind the Curtain (Tiphany's Talks)
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Momster: aka a mommy that has a meltdown and turns into a monster... Let me know what you thought of this episode: I want to hear from you! |
Nov 04, 2021 |
Playfulness is Feminine Energy: Joyfulness Mini-Episode
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For the month of November, I will be bringing you Joyful, playful mini-episodes every single day. I want to hear from you! |
Nov 03, 2021 |
Postpartum Rollercoaster- Support for Single Moms with Guest Dr. Jessica Vernon
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Pregnancy- from the journey to get pregnant or the surprise pregnancy all the way to postpartum motherhood, can be especially difficult for women who find themselves as single moms. Sometimes the journey to get pregnant causes such a strain on the marriage that the marriage cannot survive. Sometimes a baby brings stress into an already difficult relationship and sometimes the pregnancy is a surprise that dissolves an already tenuous relationship. Let me know what you thought of this episode: I want to hear from you! |
Nov 02, 2021 |
Joyful & Playful You- A Month of Joy & Playfulness
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November is a special month in the podcasting world. It is known as NaPodPoMo (National Podcast Post Month). For the month of November, podcasters are challenged to create a podcast episode every day of the month. I love a good challenge, so I thought I would follow up on October's National Domestic Violence Awareness month, which can be a heavy topic, with a month of joyfulness & Playfulness. All month long, I will be posting mini-joyful-nuggets episodes, in addition to my normal Tuesday Interview and Thursday Tiphany's Titillating Talks, as a way to bring you a bit of joy every day! Let's have some fun and be playful together!! Let me know what you thought of this episode: I want to hear from you! |
Nov 01, 2021 |
Domestic Violence & Raising Emotionally Healthy Boys- Wrapping Up the Conversation (Tiphany's Talks)
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As October's National Domestic Violence Awareness Month comes to a close, I want wrap up the conversation by sharing some red flags that are signs about a toxic relationship that could move into an abusive relationship. I also want to start the discussion about what we need to do to raise emotionally healthy children that will stop the cycle of abuse. We want emotionally healthy boys that grow up to be emotionally healthy, loving, generous men. We want emotionally healthy daughters that have strong boundaries and a strong sense of self. Let's work together to help each other to emotionally healthy women. Let me know what you thought of this episode: I want to hear from you! |
Oct 28, 2021 |
Two Keys to Self-love: Feminine Energy & Strong Boundaries with Sami Wunder
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This week’s guest, Sami Wunder, is a leading international dating and relationship coach who specializes in helping high-achieving women attract and keep romantic love. Her comprehensive approach shows her clients how to embrace strong relationship boundaries, while still emanating inviting feminine energy. Sami teaches her clients that embracing feminine energy and the ability to set strong boundaries are the keys to truly practicing self-love. What is feminine energy? Feminine energy is the “being” energy which is in contrast to the masculine "doing" energy. When you are in this “being” energy, you are in receptive mode and allow your man, experiences, and life itself, to fill you up. This is again opposite to masculine energy, which is a forward-moving, penetrative force that “gets things done”. As strong women, we have both masculine & feminine energy inside us. However, feminine energy often gets pushed to the side- which makes us feel tired, drained & resentful. When you are in your feminine energy, you are not busy doing, but instead enjoying that which is before you. This idea of “not doing and just being” may feel like an alien and almost annoying concept at first, especially to those of us who have trained ourselves to be in our masculine 24/7. However, it helps to remember that reconnecting with our femininity is the key to restoring that balance that is missing today from so many women’s lives. Get this free gift from Sami Wunder: ‘Lean In At Work, Lean Back In Love - High Achieving Women's Secrets To Romantic Success.' Let me know what you thought of this episode: I want to hear from you! |
Oct 26, 2021 |
Big Changes & Big Smiles- The Importance of Taking Risks (Tiphany's Talks)
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On this week's episode of Tiphany's Titillating Talks, I discuss the importance of taking risks and stepping out of your comfort zone. Making the decision to leave a marriage that no longer works for you is a big risk. Starting over after divorce is a big risk. Saying yes to new experiences is a big risk. These risks create opportunities for growth and expansion. I share with you several ways that I have been taking risks lately. I talk about how my previous guest, Megan Champion gives a great example of taking a small risk. And I share how my mentor & teacher, Cathy Heller, encourages all of her students to see beyond the lowest fruit on the lowest branch of the tree. She encourages us to reach higher. Let me know what you thought of this episode: I want to hear from you! |
Oct 21, 2021 |
Healing After a Toxic Relationship with guest Vivian Ngongangogunyemi
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In this episode, we define what a toxic relationship is and how to heal from a toxic relationship. This week's guest, Vivian Ngongangogunyemi, is a doctor in nursing practice specializing in psychiatry and a relationship coach. She defines a toxic relationship as a relationship where the partner does not take into consideration the other person's needs or wants. Toxic relationships often progress into abusive relationships, so it is important to identify the signs of a toxic relationship. Let me know what you thought of this episode: I want to hear from you! |
Oct 18, 2021 |
Single Parent Diaries: I love my Neurodiverse Children, Single-parenting Special Kiddos (Tiphany's Talks)
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This week's Titillating Talks with Tiphany: I love my neurodiverse children. I talk about the challenges and joys of single-parenting my 2 neurodiverse children. Let me know what you thought of this episode: I want to hear from you! |
Oct 15, 2021 |
Embrace Your Sexuality After Divorce with Jordan D'Nelle
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How do you embrace your sexuality after divorce? Jordan D'Nelle is a Physician's Assistant that specializes as a women's sexual health educator, an intimacy coach and has a podcast called Vaginas, Vulvas & Vibrators. Jordan's medical professional background allows her to have juicy conversations about sexual health in a matter-of-fact, shame free way that listeners will find refreshing. We discuss a method for women to be able to set their relationships up for success. Jordan uses a discussion method called STARS to guide us in having conversations with our sexual partners. Let me know what you thought of this episode: I want to hear from you! |
Oct 12, 2021 |
Domestic Violence & the Forgotten Minority- Continuing the Conversation with Maida Garcia
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On this week's episode of Titillating Talks with Tiphany, I bring you in on an important conversation about minority women and domestic violence that I am having with my good friend, Maida Garcia. Let me know what you thought of this episode: I want to hear from you! |
Oct 07, 2021 |
Cracked Edges & Strong Center- Finding Your Strength After Divorce with guest Annette Reid
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This week's guest, Annette Reid, shares her stories of growing up in Jamaica, immigrating to the United States, and navigating life's challenges. Annette weaves the many challenges of her story into a lovely tapestry of hope and important lessons. Annette uses the symbolism of a plate with cracked edges to show the many difficulties and challenges of life. Yet, the plate remains strong and whole at the center. She uses this imagery to symbolize how our core can never be broken. We all have the strength to rise from our pain and our challenges stronger than before. Let me know what you thought of this episode: I want to hear from you! |
Oct 05, 2021 |
Domestic Violence & Intimate Partner Abuse- Starting the Conversation (Tiphany's Talks)
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This week's episode of "Tiphany's Titillating Talks" is on the topic of domestic violence and intimate partner abuse. The murder of Gabby Petitio has brought the discussion of intimate partner violence to the forefront of media coverage. This episode begins a series of looking deeper into domestic violence and intimate partner abuse. Where & how does it start? Who can become a victim of abuse? What is abuse? How do you escape abuse? Why does abuse get media coverage for some and yet other voices and experiences seem to be missing from the conversation? Over the course of the next several weeks, I will be diving deeper into this sensitive and important topic. Let me know what you thought of this episode: I want to hear from you! |
Sep 30, 2021 |
Moving Your Body Creates Healing After Divorce with Erin Schmidt
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In this episode, Erin Schmidt & Tiphany talk about how running and healthy movement brought them sanity after divorce. Erin, a Registered Nurse, and personal trainer, tells her story of being left by her husband when she was 5 months pregnant! The shock of suddenly becoming a single mom to an infant led her on a journey to finding herself. This journey of healing and self-discovery brought her on a path where she now helps people to improve their health through diet and exercise. Let me know what you thought of this episode: I want to hear from you! |
Sep 28, 2021 |
Dating a Single Mom After Divorce: A Man's Perspective
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In this "Titillating Talks with Tiphany" episode, we have a special guest. My boyfriend, David, joins the conversation to give a man's perspective on dating a single mom. This discussion provides a fascinating insight into dating and family from a different viewpoint. Episode spoiler alert: Let me know what you thought of this episode: I want to hear from you! |
Sep 23, 2021 |
Single-parenting Neurodiverse Children with guest Megan Champion
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In this episode, we discuss how the challenges of single-parenting can be compounded when you are parenting a neurodiverse child (or children). This episode is special in my heart because I am the mother of two neurodiverse children. Neurodiversity is defined as being able to view differences, such as autism, ADHD, and learning disabilities, as variations in the human brain rather than weaknesses or problems that need to be “fixed” or “cured.” They’re simply variations of the human brain. Neurodiverse children experience, interact with and interpret the world in unique ways. That can sometimes create challenges. But it can also lead to creative problem-solving and new ideas — things that benefit everyone. Megan Champion is a 15-year classroom teacher and the mother of 8-year old boy/girl twins, plus a 5-year old wild child. After many difficult years raising her neurodiverse, out-of-the-box son, she started sharing her experiences on her podcast, On The Hard Days, and now features other moms around the world raising out-of-the-box kids to share their stories, too. Megan also launched a support group community specifically for moms of neurodiverse children, Mothers Together. Off of social media, this community is a judgment-free, safe space to share struggles, wins, and to ask for advice in small groups. Megan's mission is simple: To give a voice and a platform to mothers who often stay hidden, out of shame, guilt, self-doubt, and fear of being judged. Let me know what you thought of this episode: I want to hear from you! |
Sep 21, 2021 |
Why Do We Stay In Difficult Relationships? (Tiphany's Talks)
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On this week's, Titillating Talks with Tiphany, we discuss a topic submitted by a lovely listener. This lovely listener left a message in my DM explaining that she was ashamed she had stayed in a terrible marriage for a very long time and she asked me to help her to understand why we stay in these difficult relationships so long after we know they aren't working. I am so grateful for this listener's vulnerability and openness. Let me know what you thought of this episode: I want to hear from you! |
Sep 16, 2021 |
Love Your Body: We Take Care of the Things We Love with Coach Tulin
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This week's inspiring guest is Coach Tulin, a Plus-Size Fitness Motivator and former Plus-Size Fitness Model. At her heaviest weight, 375 pounds, Coach Tulin was determined to make a lifestyle change. Nearly a decade ago, she searched for another voice that shared what their plus-size journey to fit looked like but she couldn’t find those voices. There were “before” and “after” photos but nothing that honestly chronicled the raw emotional journey of everything in between. Coach Tulin became the voice that she and so many others needed to hear and her passion for motivating others was born. Coach Tulin's personal story of transformation is inspiring. From battling anorexia and binge eating as a teen to struggling with PCOS, insulin resistance, later Type 2 Diabetes, and hypothyroidism as a woman, Tulin is able to not only provide selfless, empathetic support and also helps cultivate action and mindset shifts in others. Coach Tulin’s approach to true health gains ranges across a spectrum of fitness, nutrition, as well as mindset disciplines. By following Coach Tulin’s coaching guidance, plus-size women are learning to love and accept themselves starting on day one. With Coach, there is no more waiting for the scale to flash a certain number to live your life fully. Let me know what you thought of this episode: I want to hear from you! |
Sep 14, 2021 |
Being Open to Love Again After Divorce (Tiphany's Talks)
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On this week's Tittilating Talks with Tiphany, I share a very vulnerable feeling I am experiencing right now. You see....I have fallen in love again! After 7 years of being single & dating after divorce, I am in a committed relationship. And, dang... sometimes being open to love again after divorce feels downright scary. Relationships open us up to all the vulnerability that comes with being willing to trust someone again. Who feels the same way as me? Let me know what you thought of this episode: I want to hear from you! |
Sep 10, 2021 |
Moving Past Feelings of Shame After Divorce with Guest Navi Bliss
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In this episode, Navi & Tiphany discuss the feelings of shame that often accompany divorce and how to move past those feelings. Sometimes these feelings of shame can keep us isolated from the ones we love and can keep us from seeking the help and connection we need. Being able to move past those feelings of shame helps us to open up to receiving the love and support we need. Growing up with a mother who was physically and emotionally abusive left Navi with a tattered sense of self and low self-esteem. This sent her on a path of horrible, toxic, and abusive relationships until she reached her breaking point in 2016 after walking away from a particularly difficult relationship. After going on a healing journey, Navi was able to flip the script on her own life and is now determined to help others to do the same. As a coach, Navi’s mission in life is to help people fall head over heels in love with themselves so that they can effortlessly attract blissful love into their lives. As an inspirational speaker, Navi uses her own stories of overcoming childhood abuse and neglect, to inspire others that anything is possible and they too can overcome any obstacles in their way. Let me know what you thought of this episode: I want to hear from you! |
Sep 07, 2021 |
How Do We Handle the SHAME That Surrounds Divorce? (Tiphany's Talks)
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This week on Tiphany's Titillating Talks, we dive deep into the shame that surrounds divorce. This episode is inspired by a listener that left a message on my Instagram DM asking how she can handle the shame of divorce when she is talking to her work acquaintances, friends, and family. Let me know what you thought of this episode: I want to hear from you! |
Sep 02, 2021 |
Revealing Your Inner Magic with Photography Can Help You to Heal After Divorce with Swat Kasham
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Swat Kasham is a phenomenally talented photographer that captures the inner magic of a person. In this episode, Swat reveals how a talented photographer can help you to heal and love yourself again after divorce. Swat firmly believes that we should "not be absent from the memories" of our families. Often, women are the family photographers, capturing vacations, special events, and important memories for the family. Yet, we often are not in the photographs ourselves. Swat encourages all of us to get in front of the camera and allow ourselves to be seen. Let me know what you thought of this episode: I want to hear from you! |
Aug 31, 2021 |
Five Simple Ways to Show Self-Love (Tiphany's Talks)
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In this episode of Tiphany's Titillating Talks, I celebrate some really awesome reviews from listeners. I LOVE getting feedback from this amazing community. It definitely makes me so connected to each of you when you leave reviews & contact me on Instagram. Let me know what you thought of this episode: I want to hear from you! |
Aug 26, 2021 |
Burlesque: Love Your Body After Divorce with Guest Ginger Fatale
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This week's episode is SIZZLING hot! Our guest, Ginger Fatale, is a professional burlesque performer, choreographer & teacher. Ginger has an inclusive philosophy and sees everybody as beautiful. Ginger shares her own story of love & life after divorce and explores these questions:
Ginger Fatale (she/her) has been performing, choreographing, and teaching burlesque for the past 15 years, and has performed all over Southern California, as well as in Nevada and New Mexico! Ginger has found her place in the dance world that embraces body positivity, empowerment, and inclusivity - as well as exploration! Ginger loves diving into stories and turning them into shows with their own spin of comedy and sexy. Her heart truly lies in teaching burlesque classes and helping others find comfort in their own skin through moving their bodies and finding their own brand of sensuality. She is the Founder of Soul on Fire Dance: a supportive, intersectional, and honest creative environment rooted in community. This collective puts their money where their mouth is, as proceeds from every show and workshop go toward a variety of agreed upon causes and organizations, while also amplifying their diverse collective members. All members are committed to working on a safer and better community for all! Now that is sexy AF. You can reach Ginger: Let me know what you thought of this episode: I want to hear from you! |
Aug 24, 2021 |
Of Course, It's All About Me #selflove (Tiphany's Talks)
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(Tiphany's Tittlilating Talks) Let me know what you thought of this episode: I want to hear from you! |
Aug 20, 2021 |
Kill the Unicorns with Janine Durso & Tiphany Kane
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Kill the Unicorns 🦄🌈Wait....what?!?! In this episode, life coach Janine Durso explains what "unicorns" are and why we need to kill them to live a happy life. Let me know what you thought of this episode: I want to hear from you! |
Aug 17, 2021 |
I Have a Terrible Thing to Admit (Tiphany's Talks)
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In this "Titillating Talks with Tiphany" episode, I share something that I am a bit ashamed to admit. I get vulnerable and share with you all that sometimes I get judgemental. I don't want to be judgemental, but sometimes my insecurities and triggers bring out my judgy side. When Simone Biles pulled herself out of most of the Olympic Competition, I stood with her and supported her..... after my initial shock and judgemental inner dialogue. Let me know what you thought of this episode: I want to hear from you! |
Aug 13, 2021 |
Divorce as a Radical Act of Self-Love with guest Renata Ururahy
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In this episode of Love & Life After Divorce, our special guest is Renata Ururahy. Renata is an energy healer & spiritual seeker who grew up in Brazil and now lives in California. In this episode, Renata explains the concept of divorce as a radical act of self-love and how staying in her marriage would have been an act of self-abuse. She also provides loving insight and advice for women who feel stuck in the pain of divorce. Renata's grounded, holistic, heart-centered approach to the act of divorce and healing after divorce will leave you feeling supported, hopeful, and empowered. You can find Renata Ururahy here: Instagram: http://www.instagram.com/renataururahy YouTube: https://www.youtube.com/channel/UChMs5z0oBSbD31ODiEk97lQ Website: https://www.renataururahy.com/ You can find Tiphany Kane here: Instagram: http://www.instragram.com/tiphanykane YouTube: https://www.youtube.com/channel/UCPrUHvhBezbU7QAfP-Ramog Website: http://www.tiphanykane.com Let me know what you thought of this episode: I want to hear from you! |
Aug 07, 2021 |
Episode 1- Podcast Trailer: Welcome to Love & Life After Divorce
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Welcome to Love & Life After Divorce. In this first episode, you will learn the story behind why I began this podcast. I have been on a long & winding journey of healing after a difficult marriage and traumatic divorce. I am now in a healthy, happy, loving relationship, and the only reason I have found this love is because I learned to love myself first. My mission is help support women who have experienced things like shame, trauma, isolation, feeling of loss and failure and so many other difficult feeling that happen after divorce. I am hoping that this podcast provides support, community, hope, joy and laughter. I want to empower the women in my community to live and love in a joyful way. Let me know what you thought of this episode: I want to hear from you! |
Aug 07, 2021 |