Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing

By Rachelle Heinemann

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Category: Mental Health

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Episodes: 139

Description

This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.

Episode Date
136. Critical Thinking about Anti-Diet Messages
Jul 09, 2024
135. Relationships with Eli Weinstein LCSW
Jul 02, 2024
134. GLP Medications and Eating Disorders with Dr. Kim Dennis
Jun 25, 2024
133. 5 Tips for Summer and Body Image/"Out of Control" Food Struggles
Jun 18, 2024
132. Parents and Families with Judy Krasna from FEAST
Jun 11, 2024
131. Real Nutrition Information Minus the Shame with Claire Chewning RDN
Jun 04, 2024
130. So You Think Processed Foods Caused Obesity and the Answer is Weight Loss
May 28, 2024
129. The Deeper Meaning of Your Eating Disorder + What to Do About It with Karen Koenig MED, LCSW
May 21, 2024
128. Sex and Eating Disorders with Dr. Judith Brisman
May 14, 2024
Special Announcement!
May 09, 2024
127. Response to Washington Post's "As Obesity Rises, Big Food, and Dietitians Push ‘Anti-Diet’ Advice."
May 07, 2024
126. Lying, Deception, and Eating Disorders with Tom Wooldridge, PsyD, ABPP, FIPA, CEDS-S
Apr 16, 2024
125. Postpartum, Body Image, and Eating Disorders with Pam Skop LMHC, CEDS, RYT
Apr 09, 2024
124. How the ED People Are Pushing the Masses Away
Apr 02, 2024
123. The Beauty Ideal with Nechami Tennenbaum, CEO Defiance Beauty
Mar 26, 2024
122. Ozempic, Wegovy, & Mounjaro with Laura Cipullo RD CDCES, CEDRD-S, RYT
Mar 19, 2024
121. The Comparison Trap and Eating Disorders
Mar 12, 2024
120. Disordered Eating VS Eating Disorder, Which Is It?
Mar 05, 2024
119. You Don't Look Like You Have an Eating Disorder
Feb 27, 2024
118. Navigating Parenthood and Eating Disorders With Dina Cohen, MS, RDN, CEDS-C
Feb 20, 2024
117. Weight Loss and Eating Disorder Recovery
Feb 13, 2024
116. Bariatric Surgery and Eating Disorders with Dr. Marianne Miller
Feb 06, 2024
115. How To Recover When Everyone Around You Is Dieting
Jan 30, 2024
114. What Every Therapist Wished Psychiatrists Knew About Eating Disorders
Jan 23, 2024
113. Highly Sensitive People and Eating Disorders
Jan 16, 2024
112. Medical Assistance In Dying and Eating Disorders with Dr. Anita Federici
Jan 09, 2024
111: How To Eat When You Don’t Feel Like It
Jan 02, 2024
110: Body Positivity is a Farce + All Foods Are Not Equal
Dec 26, 2023
109. Kosher Eating Disorder Recovery for Orthodox Jews with Devorah Levinson
Dec 19, 2023
108. The 1 Thing That Affects Every Single Person with an ED
Dec 12, 2023
107. The Rules of the Therapy Game with Dr. Dana Satir, PhD, CEDS
Dec 05, 2023
106. How to Understand and Utilize Your Dreams to Maximize Growth with Jennifer Neely, LCSW-R
Nov 28, 2023
105. The Root of Your Emotional Eating
Nov 21, 2023
104. How Anti-Diet Culture Became Like Diet Culture with Jessica Brown
Nov 14, 2023
103. What To Do When You Feel Stuck with Sondra Kronberg
Nov 07, 2023
102. My Kid's Being Bullied, ARFID, and More *Podcast Listener Questions Answered*
Oct 31, 2023
101. How To "Deepen" the Treatment
Oct 24, 2023
100. For All You Critics of Intuitive Eating with Elyse Resch
Oct 17, 2023
*Special Episode* WTF is Happening This Week?
Oct 10, 2023
99. Intuition, Decisions, and Food
Oct 03, 2023
98. Body Stuff with Dr. Jennifer Gaudiani, MD, CEDS-S
Sep 26, 2023
97. *Clinician Series* How to Handle the Hardest Situations
Sep 19, 2023
96. What ED People Got Wrong About Science with Dr. A'nna Roby PhD, RDN, LD, CPT
Sep 12, 2023
95. The Disaster of No Boundaries
Sep 05, 2023
94. It's Not About Food, It's About This LAST EPISODE FOR SUMMER
Aug 15, 2023
93. Eating Disorders as a Way to Communicate with Dr. Elizabeth Hamlin
Aug 08, 2023
92. The Gold Standard of Eating Disorder Treatment with Douglas W. Bunnell, Ph.D., FAED, CEDS-S
Aug 01, 2023
91. Using Intuitive Eating in Eating Disorder Recovery is a Myth with Hilmar Wagner MPH, RDN, CD, LN
Jul 25, 2023
90. How Do I Learn To Trust Myself? with Diane Barth, LCSW
Jul 18, 2023
89. Finding Your Why with Alana Van Der Sluys
Jul 11, 2023
88. Did We Take Intuitive Eating Too Far?
Jul 04, 2023
87. Ultra Processed Food, Food Addiction and Eating Disorders with Dr. David Wiss
Jun 27, 2023
86. The Medical Complications of Eating Disorders with Dr. Risa Fridy
Jun 20, 2023
85. Veganism and Eating Disorders with Jenn Friedman
Jun 13, 2023
84. Binge-y Eating Disorder
Jun 06, 2023
83. Eating Disorders and Attachment with Kathryn Garland, LCSW-S and Vanessa Scaringi, PhD, CEDS-S
May 30, 2023
82. Secrets and Eating Disorders with Dr. Kathryn Zerbe MD, FAED, FABP
May 23, 2023
81. What Do I Do About My Emotional Eating?
May 16, 2023
80. Using Storytelling to Facilitate Your Transformation with Dr. Anita Johnston
May 09, 2023
79. When Recovery Isn't Quite Recovery At All
May 02, 2023
78. Bone Density and Disordered Eating with Dr. Marci Goolsby
Apr 25, 2023
77. How To Accept Your Body
Apr 18, 2023
76. The Basics of Health at Every Size
Apr 04, 2023
75. Mothers and Daughters with Judith Ruskay Rabinor Ph.D.
Mar 28, 2023
74. The Best Advice You’ll Ever Get
Mar 21, 2023
73. Food and Desire with Dr. Judith Brisman
Mar 14, 2023
72. Examining the Harmful Implications of the AAP's Guidelines on Weight Loss Medication and Surgery for Children with Jessica Setnick, MS, RD, CEDRD-S
Jan 25, 2023
71. Tapping Into Your Hunger and Fullness ** LAST EPISODE UNTIL MARCH **
Dec 13, 2022
70. What’s The Purpose of Anger?
Dec 06, 2022
69. High Functioning Eating Disorders
Nov 29, 2022
68. The Neurobiology of Recovery with Dr. Jeffrey DeSarbo
Nov 22, 2022
67. Is It All About Control?
Nov 15, 2022
66. But What's Wrong With Wanting to Lose Weight?
Nov 08, 2022
65. 7 Tips for Positive Body Image
Nov 01, 2022
64. When Words Fail and Bodies Speak with Tom Wooldridge, PsyD, ABPP, FIPA, CEDS-S
Oct 25, 2022
63. A Response to “Are We Eating Ourselves to Death?” with Chana Ganz, FNP, RN
Oct 20, 2022
62. Perfectionism and Disordered Eating with Colby Golder, RD
Oct 13, 2022
61. Why Your Past Matters
Oct 06, 2022
60. Change Your Mindset, Change Your Life with Jen Diaz
Sep 29, 2022
59. When It’s Not Working Out With Your Therapist
Sep 20, 2022
58. From the Woman Who’s Seen It All with Ibbits Newhall
Sep 13, 2022
57. The Connection Between Trauma and Eating Disorders with Heather Ferguson, LCSW
Sep 06, 2022
56. When Understanding and Logic Can Only Go So Far with Giuliana Hazelwood MS, LAc
Aug 30, 2022
55. ANNIVERSARY EPISODE! My Signature Approach to Eating Disorders
Aug 23, 2022
54. When Intuitive Eating Isn't the Answer with Laura Pumillo MA, RDN, CDN, CEDRD-S
Aug 16, 2022
53. Teens and Eating Disorders with Danielle Swimm, LCPC, CEDS
Aug 09, 2022
52. Gut Health and Disordered Eating with Gianna Michalak MS, CNS
Aug 02, 2022
51. Overeaters Anonymous Thoughts
Jul 26, 2022
50. Unleashing Your True Strength with Mya Kwon, MPH, RD
Jul 19, 2022
49. Attachment Styles and Food Relationships with Dr. Sarah Chipps
Jul 12, 2022
48. Navigating Chronic Illness and Recovery with Anita Dharwadkar, RD, LDN
Jul 05, 2022
47. A Guide for Dancers, A Guide for Us All with Rachel Fine, RD
Jun 28, 2022
46. Intuitive Eating Gone Wrong with Leah Kern, RD.
Jun 21, 2022
45. Basics of Intuitive Eating
Jun 14, 2022
44. Red flags and warning signs
Jun 07, 2022
43. Using Breath Work in Recovery and Beyond with Erin Reiland
May 31, 2022
42. How your relationship with money and food are connected with Lindsay Bryan-Podvin
May 24, 2022
41. Do I have a sugar addiction? with Marci Evans
May 17, 2022
40. 5 Tips for After a Binge
May 10, 2022
39. Weight Inclusive Approach to Endocrinology and Health with Dr. Gregory Dodell
May 03, 2022
38. Men Also Have Eating Disorders with Aaron Flores, RDN
Apr 26, 2022
37. Why Have Eating Disorders Become so Glamorous? with Robyn Goldberg, RDN, CEDRD-S
Apr 19, 2022
36. The Inner Workings of Therapy with Jack Heinemann, LCSW-R
Apr 12, 2022
35. Finding Joy in Your Relationship with Food with Yaffi Lvova, RDN
Apr 05, 2022
34. All About Running with Stephanie Roth-Goldberg, LCSW, CEDS-S
Mar 29, 2022
33. A Weight Neutral Approach to Diabetes with Glenys Oyston, RDN
Mar 22, 2022
32. Is this Recovery or Orthorexia? with Dr. Lara Zibarras
Mar 15, 2022
31. What Does the Research Actually Show? with Molly Fennig
Mar 08, 2022
30. Eating Disorders are the Solution not the Problem with Jessica Setnick, MS,RD, CEDRD-S
Mar 01, 2022
29. PCOS and Disordered Eating with Julie Duffy Dillon MS, RD, NCC, LDN, CEDRD-S
Feb 22, 2022
28. The Diet-Free Revolution with Alexis Conason, PsyD, CEDS-S
Feb 15, 2022
27. Eating Disorders and the Mind/Body Disconnect with Danielle Novack, Ph.D
Feb 08, 2022
26. Developing a Healthy Relationship with Exercise and Movement with Dawn Lundin MS, RD, CNSC
Feb 01, 2022
25. Using Metaphors to Understand Eating Disorders with Courtney Dowdell, LCAT, CEDCAT, RDT/BCT
Jan 25, 2022
24. Eating Disorders in College with Courtney Vickery MS, RD, LD
Jan 18, 2022
23. The Neurobiology of Eating Disorders With Dr. Jeffrey DeSarbo, DO
Jan 11, 2022
22. Hustle Culture and Diet Culture With Jennifer McGurk RDN, CDN, CEDRD-S
Jan 04, 2022
21. New Year, New You?
Dec 28, 2021
20. How to Raise Intuitive Eaters With Sumner Brooks MPH, RDN, LD, CEDRD
Dec 21, 2021
19. Debunking Diet Myths and Redefining Health With Rachel Goodman RD, CDN
Dec 14, 2021
18. Breaking Down Eating Disorder Higher Levels of Care With Catherine Silver, LCSW
Dec 07, 2021
17. The OG Intuitive Eating Author: Elyse Resch, MS, RDN, CEDRD-S, Fiaedp, FADA, FAND
Nov 30, 2021
16. What Does A Pediatrician Have to Say on all This? with Dr. Mark Kirschenbaum
Nov 24, 2021
15. Navigating the Holidays with Gila Glassberg, MS, RD, CDN
Nov 16, 2021
14. From Patient to Healer: Linda's Story of Recovery and Utilizing Gestalt and IFS in Her Work as a Therapist
Nov 09, 2021
13. Stop Dieting, Start Living with Allie Landry, MPPD, RD, LDN
Nov 02, 2021
12. Bulimia and the binge/purge cycle with The Eating Disorder Therapist aka Harriet Frew
Oct 26, 2021
11. Utilizing Curiosity to Develop Resilience and Eliminate Harmful Comparison with Jennifer Glass, LCSW
Oct 19, 2021
10. Social Media, Societal Pressure, Disordered Eating, and Poor Body Image with Rachel Tuchman, LMHC
Oct 12, 2021
09. 6 Tips If You Suspect Someone is Struggling with an Eating Disorder
Oct 05, 2021
08. Starvation Study: The Extreme Psychological and Behavioral Effects of Malnourishment
Sep 28, 2021
07. Boundaries: Am I Being Mean or Assertive? with Marissa Sappho, LCSW, BCD, CEDS-S
Sep 21, 2021
06. Using Relationships to Heal with Jill Lewis MA, LCSW, CEDS-S, CGP
Sep 14, 2021
05. Psychotropic Medications: Do They work? with Kimberly Meehan, PMHNP
Sep 07, 2021
04. Are you saying that weight loss is bad? With Melainie Rogers, MS, RDN, CDN, CEDRD-S
Aug 31, 2021
03. Let's Talk About Kate: A Case Formulation
Aug 11, 2021
02. Understanding the Concept of Psychoanalysis with Meredith Glidden, LCAT, LP
Aug 10, 2021
01. What You Need to Know About Eating Disorders with Dina Cohen, MS, RDN, CEDRD-S
Aug 10, 2021
00. Welcome to the Understanding Disordered Eating Podcast!
Aug 10, 2021