Your Personal Power Pod
By Sandy and Shannon
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Category: Self-Improvement
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Episodes: 189
Description
Is your life unfolding the way you want? Can you see where you want to go but not the path to get there?
Then this podcast is for YOU!
Learn how to unlock your personal power with
YOUR PERSONAL POWER POD
A production of Inside Jobs Coaching Company
Find your power and change your life!
| Episode | Date |
|---|---|
|
Announcing Season 6
|
Nov 20, 2025 |
|
Shannon's Favorite - Are You Overwhelmed?
|
Nov 13, 2025 |
|
Sandy's Favorite - Where Do You Get Your Identity and Validation?
|
Nov 06, 2025 |
|
Shannon's Favorite - Are You Stuck?
|
Oct 30, 2025 |
|
Sandy's Favorite - Attitude, Gratitude and the Power of Appreciation
|
Oct 23, 2025 |
|
Shannon's Favorite - What Stage are You In?
|
Oct 16, 2025 |
|
Sandy's Favorite - Self-Talk, Shoulds, and Inner Child
|
Oct 09, 2025 |
|
Shannon's Favorite - Do You Avoid Difficult Conversations?
|
Oct 02, 2025 |
|
Sandy's Favorite - The Power of Positivity
|
Sep 25, 2025 |
|
Shannon's Favorite - Trauma
|
Sep 18, 2025 |
|
Sandy's Favorite - Claiming Your Personal Power
|
Sep 11, 2025 |
|
Your Personal Power Pod Announcement
|
Sep 05, 2025 |
|
Shannon's Favorite - Taking Care of Yourself
|
Sep 05, 2025 |
|
Power Pop Minisode 34 - Do You Give as Well as Take?
|
Aug 18, 2025 |
|
Power Pop Minisode 33 - What Inspires You?
|
Aug 10, 2025 |
|
Power Pop Minisode 32 – The Joys and Challenges of Friendships
|
Jul 30, 2025 |
|
Power Pop Minisode 31 - Do You Feel Guilty?
|
Jul 20, 2025 |
|
Power Pop Minisode 30 - What Stories Do You Tell Yourself?
|
Jul 13, 2025 |
|
Power Pop Minisode 29 - The Importance of Recognition
|
Jul 03, 2025 |
|
Power Pop Minisode 28 - Rest
|
Jun 25, 2025 |
|
Power Pop Minisode 27 - Letting Go of Emotions That Are Not Yours
|
Jun 17, 2025 |
|
Power Pop Minisode 26 - Are You Positive?
|
Jun 08, 2025 |
|
Power Pop Minisode 25 - Why Do I Need a Coach?
|
Jun 01, 2025 |
|
Power Pop Minisode 24 - When Life Throws You a Curve Revisited
|
May 25, 2025 |
|
Power Pop Minisode 23 - Are You Getting in Your Own Way?
|
May 09, 2025 |
|
Power Pop Minisode 22 – How to Stay Focused in a Distracting World
|
Apr 30, 2025 |
|
Power Pop Minisode 21 - Do You Have Personal Boundaries?
|
Apr 21, 2025 |
|
Power Pop Minisode 20 - Do You Make Choices Based on Hopes or Fears?
|
Apr 14, 2025 |
|
Power Pop Minisode 19 – You Might Be Smart, but are You Emotionally Intelligent?
|
Apr 08, 2025 |
|
Power Pop Minisode 18 – Are You Disciplined?
|
Apr 03, 2025 |
|
Power Pop Minisode 17 - Dealing with Disappointment and Regret
|
Mar 24, 2025 |
|
Power Pop Minisode 16 – Are You Hopeful?
|
Mar 17, 2025 |
|
Power Pop Minisode 15 - A message from Shannon
|
Mar 11, 2025 |
|
Power Pop Minisode 14 - Are You Worried and Anxious?
|
Mar 03, 2025 |
|
Power Pop Minisode 13 – Ingredients for a Fulfilling Life
|
Feb 25, 2025 |
|
Power Pop Minisode 12 - Happiness and Wellbeing
|
Feb 18, 2025 |
|
You Have the Responsibility But do You Have the Authority?
|
Feb 10, 2025 |
|
12 Truths From Therapy
|
Feb 04, 2025 |
|
Power Pop Minisode 9 - When Life Throws You a Curve
|
Jan 27, 2025 |
|
Season 6 Update
|
Jan 21, 2025 |
|
Power Pop Minisode 8 - Do You Do or Try?
|
Jan 12, 2025 |
|
Power Pop Minisode 7 - Are You on Your Priority List?
|
Jan 06, 2025 |
|
Power Pop Minisode 6 – Create Your Perfect Year
|
Dec 31, 2024 |
|
Power Pop Minisode 5 – Gratitude
|
Dec 23, 2024 |
|
Power Pop Minisode 4 - Can We Agree to Disagree?
|
Dec 16, 2024 |
|
Power Pop Minisode 3 - Grace
|
Dec 11, 2024 |
|
Power Pop Minisode 2 - Are You a Black Hole?
|
Dec 01, 2024 |
|
Power Pop Minisode 1 - Communication
|
Nov 26, 2024 |
|
Is Your Glass Half Full or Half Empty?
|
Nov 17, 2024 |
|
Do You Fight or Pick Your Battles?
|
Nov 10, 2024 |
|
The Balance of Strength, Power, and Vulnerability
|
Nov 03, 2024 |
|
Are You Exhausted?
|
Oct 27, 2024 |
|
How Do You Think?
|
Oct 20, 2024 |
|
Are You Lonely?
|
Oct 13, 2024 |
|
The Three Powerful P’s
|
Oct 06, 2024 |
|
Do You Really See, Understand, and Connect with Others?
|
Sep 29, 2024 |
|
Do You Build Walls or Bridges?
|
Sep 22, 2024 |
|
Are You Worthy?
|
Sep 15, 2024 |
|
How Broadcasting Pioneer Patricia Smullin Found Her Calling
|
Sep 09, 2024 |
|
What is Your Motivation?
|
Sep 02, 2024 |
|
What Stage are You In?
|
Aug 26, 2024 |
|
Are You Still Overwhelmed?
|
Aug 18, 2024 |
|
Words
|
Aug 12, 2024 |
|
Are You Your Biggest Obstacle?
|
Aug 04, 2024 |
|
Do You Talk or Listen?, Revisited
|
Jul 27, 2024 |
|
What Do You Believe?, Revisited
|
Jul 21, 2024 |
|
Dealing With Conflict, Revisited
|
Jul 14, 2024 |
|
The Power of Positivity, Revisited
|
Jul 07, 2024 |
|
Personal Power Revisited
|
Jul 01, 2024 |
|
How Do You Love?
|
Jun 23, 2024 |
|
Are You Shy?
|
Jun 16, 2024 |
|
What Makes Your Heart Sing?
|
Jun 09, 2024 |
|
What Are You Creating?
|
Jun 03, 2024 |
|
Do You Know Your Talents, Strengths, and Weaknesses?
|
May 27, 2024 |
|
Interview With P.K. Hallinan
|
May 19, 2024 |
|
Are You an Extrovert, an Introvert, or an Ambivert?
|
May 11, 2024 |
|
Are You Stuck?
|
May 05, 2024 |
|
Criticism
|
Apr 27, 2024 |
|
Do You Respect Yourself?
|
Apr 21, 2024 |
|
What are Your Gifts and How Do You Use Them?
|
Apr 13, 2024 |
|
How Do You Present Yourself?
|
Apr 06, 2024 |
|
Bonus Episode – Sandy’s Ordinary Visionaries Interview
|
Mar 27, 2024 |
|
Trauma
|
Mar 23, 2024 |
|
Do You Procrastinate or Produce?
|
Mar 17, 2024 |
|
Our Favorite Quotes
|
Mar 09, 2024 |
|
Do You Carry Emotional Baggage or Emotional Balance?
|
Mar 04, 2024 |
|
What to Say When You Don't Know What to Say
|
Feb 25, 2024 |
|
How Do You Decide?
|
Feb 18, 2024 |
|
Are you Judgmental, Tolerant, or Accepting
|
Feb 11, 2024 |
|
Are You Resilient?
|
Feb 04, 2024 |
|
Are You Rigid, Flexible, or Adaptable?
|
Jan 28, 2024 |
|
Sympathy, Empathy, and Compassion
|
Jan 22, 2024 |
|
Claiming Your Personal Power
|
Jan 15, 2024 |
|
Are You Independent, Interdependent, or Codependent?
|
Jan 07, 2024 |
|
Do You Enable or Empower?
|
Jan 01, 2024 |
|
The Fun Stuff! (Reprise)
|
Dec 24, 2023 |
|
Attitude, Gratitude, and Appreciation (Reprise)
|
Dec 17, 2023 |
|
Holidays, Traditions, and Change (Reprise)
|
Dec 10, 2023 |
|
Stress and Anxiety (Reprise)
|
Dec 03, 2023 |
|
Chapters in Your Book of Life
|
Oct 16, 2023 |
|
Do You Hold Grudges?
|
Oct 08, 2023 |
|
Do You Sabotage Yourself?
|
Oct 01, 2023 |
|
Where Do You Get Your Identity and Validation?
|
Sep 25, 2023 |
|
Do You Fear or Embrace Failure
|
Sep 10, 2023 |
|
Do You Avoid Difficult Conversations?
|
Sep 04, 2023 |
|
Do You Judge or Empathize?
|
Aug 28, 2023 |
|
How Do You Navigate Change?
|
Aug 20, 2023 |
|
Interview With Brian Proctor
|
Aug 13, 2023 |
|
The Ebb and Flow of Relationships
|
Aug 07, 2023 |
|
Are You in Touch with Your Shadow?
|
Jul 23, 2023 |
|
How Do You Cope?
|
Jul 17, 2023 |
|
How Do You Parent Your Adult Children?
|
Jul 10, 2023 |
|
Do You think for Yourself?
|
Jul 04, 2023 |
|
Who Am I Now?
|
Jun 25, 2023 |
|
Are You a People Pleaser?
|
Jun 11, 2023 |
|
Do You Think Outside the Box?
|
Jun 05, 2023 |
|
Do You Hold On or Let Go?
|
May 29, 2023 |
|
Are You Offended?
|
May 22, 2023 |
|
Does Your Work Run Your Life?
|
May 07, 2023 |
|
Do You Feel Like an Imposter?
|
Apr 30, 2023 |
|
Do You Believe in Yourself?
|
Apr 23, 2023 |
|
Who Are Your People?
|
Apr 17, 2023 |
|
Do You Live in the Past, Present, or Future?
|
Apr 09, 2023 |
|
Are You Discouraged?
|
Apr 02, 2023 |
|
Fuzzy Brain
|
Mar 27, 2023 |
|
Are You Reliable, Responsible and Respectful?
|
Mar 20, 2023 |
|
Attitude, Gratitude and the Power of Appreciation
|
Mar 12, 2023 |
|
We Answer Your Questions
|
Feb 05, 2023 |
|
Are You Happy?
|
Jan 29, 2023 |
|
Do You React, Respond or Reciprocate?
|
Jan 22, 2023 |
|
How Do You Talk to Yourself?
|
Jan 16, 2023 |
|
What Do You Want?
|
Jan 08, 2023 |
|
Is it Selfish or Self-Care?
|
Jan 02, 2023 |
|
Holidays, Traditions and Change
|
Dec 18, 2022 |
|
Forgiveness
|
Dec 13, 2022 |
|
What Do You See?
|
Dec 04, 2022 |
|
Regrets
|
Nov 27, 2022 |
|
Where Do You Fit? Birth Order, Personality and Family Roles
|
Nov 07, 2022 |
|
Interview with John Javna
|
Oct 24, 2022 |
|
Are You Overwhelmed?
|
Oct 19, 2022 |
|
Anxiety
|
Oct 14, 2022 |
|
Are You Stuck in Your Comfort Zone?
|
Sep 26, 2022 |
|
What Do You Think?
|
Sep 18, 2022 |
|
Coach Yourself to Success
|
Sep 12, 2022 |
|
Drama
|
Sep 04, 2022 |
|
Difficult People
|
Aug 28, 2022 |
|
Taking Care of Yourself
|
Aug 21, 2022 |
|
Friendships
|
Aug 13, 2022 |
|
Do You “Should” On Yourself?
|
Aug 07, 2022 |
|
How Do You Apologize?
|
Aug 02, 2022 |
|
Do You Stay Stuck or Move Ahead?
|
Jul 25, 2022 |
|
Interview with Jon Perry
|
Jul 20, 2022 |
|
Do You Talk or Listen?
|
Jun 20, 2022 |
|
Building Your Self Esteem
|
Jun 12, 2022 |
|
Do You Know What You Don't Know?
|
May 29, 2022 |
|
Trust and Betrayal
|
May 23, 2022 |
|
What Do You Believe? - Reprise
|
May 16, 2022 |
|
Do You Expect to Succeed or Fail?
|
May 05, 2022 |
|
Choices, Rewards and Consequences
|
May 02, 2022 |
|
Endings and Beginnings
|
Apr 24, 2022 |
|
Procrastination
|
Apr 08, 2022 |
|
What Do You Believe?
|
Apr 01, 2022 |
|
Respect
|
Mar 25, 2022 |
|
Interview with Marketing Guru Robert Middleton
|
Mar 18, 2022 |
|
Routines, Habits, and Comfort Zones
|
Mar 11, 2022 |
|
Power and Control
|
Mar 04, 2022 |
|
Do You Settle?
|
Feb 25, 2022 |
|
Season 1 Wrap Up
|
Feb 09, 2022 |
|
Dealing With Conflict
|
Jan 23, 2022 |
|
Are You Afraid?
|
Jan 15, 2022 |
|
Who Are You?
|
Jan 09, 2022 |
|
The Power Of Positivity – It’s Cheesy But It’s True
|
Jan 08, 2022 |
|
Authenticity
|
Dec 11, 2021 |
|
Priorities and Life Balance
|
Nov 27, 2021 |
|
Relationships and Communication Revisited
|
Nov 20, 2021 |
|
Powerful Communication
|
Nov 13, 2021 |
|
The Fun Stuff
|
Nov 05, 2021 |
|
Anger and Shame
|
Oct 23, 2021 |
|
Stress and Anxiety
|
Oct 15, 2021 |
|
Boundaries Revisited and Guilt
|
Oct 09, 2021 |
|
Transitions, Change, Loss, and Grief
|
Oct 04, 2021 |
|
Passive, Aggressive, Assertive
|
Sep 14, 2021 |
|
The Shadow
|
Sep 03, 2021 |
|
Relationships
|
Sep 02, 2021 |
|
Boundaries
|
Aug 28, 2021 |
|
Personal Power
|
Jul 31, 2021 |
|
Self -Talk, Shoulds, and Inner Child
|
Jul 20, 2021 |
|
Self-Confidence and Self-Esteem
|
Jul 19, 2021 |
|
Where Did You Come From?
|
Jul 19, 2021 |