Beauty Pro Wellness Podcast

By Abby O'Sullivan

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Category: Health & Fitness

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Episodes: 63

Description

The Beauty Pro Wellness Podcast mixes health and wellness with personal development aimed at helping beauty industry professionals thrive in their health and career. Hosted by Abby O'Sullivan, a long time esthetician and lash artist turned wellness coach. With burnout and health issues on the rise amongst friends in the beauty industry, Abby is creating a needed space to come together to learn, support each other and get the push you need to take care of your health.
She'll be dishing all the secrets on staying physically strong, managing stress in the chaos of running a business and handling clients, self care for busy pro's and so much more. 
You deserve to feel as good as your clients do when they leave you. Let's make time for you...starting with this podcast.




Episode Date
68: Continuing Education for Beauty Pro’s with Brilliance Advanced Beauty Education (B.A.B.E.) founder Cortney Cox
Feb 19, 2024
67: Real Secrets of Becoming a Successful Lash Artist with Sarah Pennington
Dec 18, 2023
66: From Freelance to Brick and Mortar Business Owner: One Makeup Artist’s Journey with Marisol Orellana
Dec 04, 2023
65: Tips for Maximizing Your Experience at Beauty Conferences and Networking Events - a Post LashConference Episode
Nov 27, 2023
64: The Secret to Growing Your Dream Clientele with Carly Moore
Nov 06, 2023
62: Free Your Body Strength and Mobility for Beauty Pro's - The Mission and the Details
Oct 02, 2023
61: Stretching Isn't Enough - Take Care of Your Janky Body with Mobility Training
Sep 25, 2023
60: Recovering from Back Pain and Burnout in the Lash Industry with Tianna Seo
Sep 20, 2023
59: Overcoming Imposter Syndrome and Showing Up Authentically on Social Media with Tress Larson
Sep 12, 2023
58: PMS, Hormone Health & Aligning Your Cycle, Nutrition, Workouts & Business Life with Nicole Staudt
Aug 28, 2023
57: Simplifying Bookkeeping for Your Beauty Biz with Meagan Smith
Aug 21, 2023
56: Ready to Break Up with Burnout & Transform Your Health? Listen to this!
Aug 16, 2023
55: Intuitive Self Care: Stripping Away the Woo for Practical Steps
Aug 08, 2023
54: Demystifying GLP-1 Weight Loss Shots: What You Want & Need to Know with Jillian Smith
Jul 31, 2023
53: Hiring a VA & Delegating to Grow Your Beauty Biz with Maleah Wininger
Jul 24, 2023
52: Podcasting for Beauty Professionals: Unveiling the Secrets to Success & Monetization
Jul 13, 2023
51: From Burned Out Beauty Pro to Connecting Back to Health with Laura Ter Beek
Jul 02, 2023
50: Business Boundaries: Elevate Your Health and Career in the Beauty Industry
Jun 29, 2023
49: The Power of Breathwork for Stress & Emotional Resilience with Britley Williams
Jun 22, 2023
48: Introducing the Beauty Pro Wellness Podcast - The Rebrand Story
Jun 14, 2023
47: When Business & Life Throw You WTF Moments
May 04, 2023
46: Reclaim Your Time & Energy By Setting Boundaries
Mar 30, 2023
45: How to Find Time for Your Wellness Goals Part 2: Becoming a Self Care CEO
Mar 09, 2023
44: Defining Your Wellness Goals Part 1: Becoming a Self Care CEO
Mar 02, 2023
43: Sex, Self Worth & Abstinence: 10 Lessons from One Divorced Single Gal to You
Feb 16, 2023
42: Don't Hold Back - Take Up Space!
Feb 09, 2023
41: Somatic Coaching for Entrepreneurs & Living a Joyful Life
Feb 02, 2023
40: My Word for the Year 2023
Jan 15, 2023
39: Nourish Your Soul in 5 Minutes or Less
Dec 28, 2022
38: Writing Your Own 2nd Act with Melissa Grace
Dec 17, 2022
37: Leading Yourself in Your Health, Business & Life
Nov 04, 2022
Ep: 36 Creating Space, Entrepreneurship + Coming Full Circle
Oct 28, 2022
35: Spicing Up Your Relationship with Kim De Silva
Aug 30, 2022
34: Reaching the Next Level in Your Self & Health Evolution
Jun 29, 2022
33: Finding Confidence When You Just Aren't Feeling It with Jennifer Jakobsen
Jun 20, 2022
31: Back to Self Care Basics
Jun 02, 2022
30: Self Worth & Swindlers
May 13, 2022
29: Juggling the Roles of Mom, Wife & Business Owner and Reconnecting to Yourself Through Fitness & Health with Christy Campbell
May 11, 2022
27: How to Stop Setting Vague Goals with Paige Mitchell
Apr 14, 2022
26: Women's Hormone Health with Kayla Forcier
Apr 11, 2022
25: Why You Struggle to Find a Routine (3 of 3 Challenge Series)
Mar 25, 2022
24: Why You Feel Stuck & the Next Best Steps (2 of 3 Challenge Series)
Mar 23, 2022
23: What to Do When You've Tried Everything to Lose Weight (Part 1 of 3 Challenge Series)
Mar 21, 2022
22: Nutrition & Fitness Tips for Busy Moms with Taylor Rodriguez
Mar 17, 2022
21: Money Mindset & Motivation with Antonietta Chiappetta
Feb 09, 2022
20: 10 Heath & Fitness Myths Holding You Back
Feb 03, 2022
19: Navigating Identity Shifts in Your Health Journey with Mike Millner
Jan 26, 2022
16: Client Feature with Jessica Bennett: From feeling blah to badass!
Dec 22, 2021
15: Sex, Self Love & Health with Jillian & Jaimie
Dec 15, 2021
14: Big Shift Energy
Dec 08, 2021
13: Crushing Comparison Traps & Imposter Syndrome with Rico Incarnati
Dec 01, 2021
12: Syncing Exercise and Nutrition with Your Cycle with Jenn Marker
Nov 24, 2021
11: 39 Lessons of Life & Love - LIVE (The Birthday Episode)
Nov 17, 2021
10: Heal Your Gut: Getting to the Root Cause of Digestive Issues, Skin Conditions and Bloating with Justine Benzinger
Nov 03, 2021
09: Tales from First Dates: The Cringey, The Awkward, The Terrible
Oct 27, 2021
08: Being Vegan: Tips, Myths & Facts with Clarissa Gannon
Oct 20, 2021
07: Crushing Stress - 5 Major Tips for Managing Stress
Oct 13, 2021
06: Peeing Your Pants & Pelvic Floor Health with Nicole Thorne
Oct 06, 2021
05: How to Get the Best Sleep of Your Life with Nick Riell
Sep 29, 2021
04: My First Boyfriend Was a Drug Dealer
Sep 22, 2021
03: How My Fitness Journey Began
Sep 15, 2021
02: Dating Apps, Pegging & Podcasts
Sep 08, 2021
01: Who is Abby O Anyway?
Aug 29, 2021