Beauty Pro Wellness Podcast
By Abby O'Sullivan
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Image by Abby O'Sullivan
Category: Health & Fitness
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Episodes: 65
Description
The Beauty Pro Wellness Podcast mixes health and wellness with personal development aimed at helping beauty industry professionals thrive in their health and career. Hosted by Abby O'Sullivan, a long time esthetician and lash artist turned wellness coach. With burnout and health issues on the rise amongst friends in the beauty industry, Abby is creating a needed space to come together to learn, support each other and get the push you need to take care of your health.She'll be dishing all the secrets on staying physically strong, managing stress in the chaos of running a business and handling clients, self care for busy pro's and so much more. You deserve to feel as good as your clients do when they leave you. Let's make time for you...starting with this podcast.
| Episode | Date |
|---|---|
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71: What's IN and OUT for Health and Self Care for Beauty Pro's: Diving into Your Wellness Era Forever
|
May 16, 2024 |
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72: Snacks, Meals & Nutrition Tips for Busy Beauty Pro's: Wellness Era Forever Part 2
|
May 16, 2024 |
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70: Motherhood, Business Growth and Career Shifts with Erica Schramm
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Apr 17, 2024 |
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69: Becoming an Internationally Licensed Esthetician and Career Journeys with Kim Ford
|
Apr 08, 2024 |
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68: Continuing Education for Beauty Pro’s with Brilliance Advanced Beauty Education (B.A.B.E.) founder Cortney Cox
|
Feb 19, 2024 |
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67: Real Secrets of Becoming a Successful Lash Artist with Sarah Pennington
|
Dec 18, 2023 |
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66: From Freelance to Brick and Mortar Business Owner: One Makeup Artist’s Journey with Marisol Orellana
|
Dec 04, 2023 |
|
65: Tips for Maximizing Your Experience at Beauty Conferences and Networking Events - a Post LashConference Episode
|
Nov 27, 2023 |
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64: The Secret to Growing Your Dream Clientele with Carly Moore
|
Nov 06, 2023 |
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61: Stretching Isn't Enough - Take Care of Your Janky Body with Mobility Training
|
Sep 25, 2023 |
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60: Recovering from Back Pain and Burnout in the Lash Industry with Tianna Seo
|
Sep 20, 2023 |
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59: Overcoming Imposter Syndrome and Showing Up Authentically on Social Media with Tress Larson
|
Sep 12, 2023 |
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58: PMS, Hormone Health & Syncing Your Cycle, Nutrition, Workouts & Business Life with Nicole Staudt
|
Aug 28, 2023 |
|
57: Simplifying Bookkeeping for Your Beauty Biz with Meagan Smith
|
Aug 21, 2023 |
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56: Ready to Break Up with Burnout & Transform Your Health? Listen to this!
|
Aug 16, 2023 |
|
55: Intuitive Self Care: Stripping Away the Woo for Practical Steps
|
Aug 08, 2023 |
|
54: Demystifying GLP-1 Weight Loss Shots: What You Want & Need to Know with Jillian Smith
|
Jul 31, 2023 |
|
53: Hiring a VA & Delegating to Grow Your Beauty Biz with Maleah Wininger
|
Jul 24, 2023 |
|
52: Podcasting for Beauty Professionals: Unveiling the Secrets to Success & Monetization
|
Jul 13, 2023 |
|
51: From Burned Out Beauty Pro to Connecting Back to Health with Laura Ter Beek
|
Jul 02, 2023 |
|
50: Business Boundaries: Elevate Your Health and Career in the Beauty Industry
|
Jun 29, 2023 |
|
49: The Power of Breathwork for Stress & Emotional Resilience with Britley Williams
|
Jun 22, 2023 |
|
48: Introducing the Beauty Pro Wellness Podcast - The Rebrand Story
|
Jun 14, 2023 |
|
47: When Business & Life Throw You WTF Moments
|
May 04, 2023 |
|
46: Reclaim Your Time & Energy By Setting Boundaries
|
Mar 30, 2023 |
|
45: How to Find Time for Your Wellness Goals Part 2: Becoming a Self Care CEO
|
Mar 09, 2023 |
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44: Defining Your Wellness Goals Part 1: Becoming a Self Care CEO
|
Mar 02, 2023 |
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43: Sex, Self Worth & Abstinence: 10 Lessons from One Divorced Single Gal to You
|
Feb 16, 2023 |
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42: Don't Hold Back - Take Up Space!
|
Feb 09, 2023 |
|
41: Somatic Coaching for Entrepreneurs & Living a Joyful Life
|
Feb 02, 2023 |
|
40: My Word for the Year 2023
|
Jan 15, 2023 |
|
39: Nourish Your Soul in 5 Minutes or Less
|
Dec 28, 2022 |
|
38: Writing Your Own 2nd Act with Melissa Grace
|
Dec 17, 2022 |
|
37: Leading Yourself in Your Health, Business & Life
|
Nov 04, 2022 |
|
Ep: 36 Creating Space, Entrepreneurship + Coming Full Circle
|
Oct 28, 2022 |
|
35: Spicing Up Your Relationship with Kim De Silva
|
Aug 30, 2022 |
|
34: Reaching the Next Level in Your Self & Health Evolution
|
Jun 29, 2022 |
|
33: Finding Confidence When You Just Aren't Feeling It with Jennifer Jakobsen
|
Jun 20, 2022 |
|
31: Back to Self Care Basics
|
Jun 02, 2022 |
|
30: Self Worth & Swindlers
|
May 13, 2022 |
|
29: Juggling the Roles of Mom, Wife & Business Owner and Reconnecting to Yourself Through Fitness & Health with Christy Campbell
|
May 11, 2022 |
|
27: How to Stop Setting Vague Goals with Paige Mitchell
|
Apr 14, 2022 |
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26: Women's Hormone Health with Kayla Forcier
|
Apr 11, 2022 |
|
25: Why You Struggle to Find a Routine (3 of 3 Challenge Series)
|
Mar 25, 2022 |
|
24: Why You Feel Stuck & the Next Best Steps (2 of 3 Challenge Series)
|
Mar 23, 2022 |
|
23: What to Do When You've Tried Everything to Lose Weight (Part 1 of 3 Challenge Series)
|
Mar 21, 2022 |
|
22: Nutrition & Fitness Tips for Busy Moms with Taylor Rodriguez
|
Mar 17, 2022 |
|
21: Money Mindset & Motivation with Antonietta Chiappetta
|
Feb 09, 2022 |
|
20: 10 Heath & Fitness Myths Holding You Back
|
Feb 03, 2022 |
|
19: Navigating Identity Shifts in Your Health Journey with Mike Millner
|
Jan 26, 2022 |
|
16: Client Feature with Jessica Bennett: From feeling blah to badass!
|
Dec 22, 2021 |
|
15: Sex, Self Love & Health with Jillian & Jaimie
|
Dec 15, 2021 |
|
14: Big Shift Energy
|
Dec 08, 2021 |
|
12: Syncing Exercise and Nutrition with Your Cycle with Jenn Marker
|
Nov 24, 2021 |
|
11: 39 Lessons of Life & Love - LIVE (The Birthday Episode)
|
Nov 17, 2021 |
|
10: Heal Your Gut: Getting to the Root Cause of Digestive Issues, Skin Conditions and Bloating with Justine Benzinger
|
Nov 03, 2021 |
|
09: Tales from First Dates: The Cringey, The Awkward, The Terrible
|
Oct 27, 2021 |
|
08: Being Vegan: Tips, Myths & Facts with Clarissa Gannon
|
Oct 20, 2021 |
|
07: Crushing Stress - 5 Major Tips for Managing Stress
|
Oct 13, 2021 |
|
06: Peeing Your Pants & Pelvic Floor Health with Nicole Thorne
|
Oct 06, 2021 |
|
05: How to Get the Best Sleep of Your Life with Nick Riell
|
Sep 29, 2021 |
|
04: My First Boyfriend Was a Drug Dealer
|
Sep 22, 2021 |
|
03: How My Fitness Journey Began
|
Sep 15, 2021 |
|
02: Dating Apps, Pegging & Podcasts
|
Sep 08, 2021 |
|
01: Who is Abby O Anyway?
|
Aug 29, 2021 |