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Episode | Date |
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Six Pillars of Healthy Eating for Families
|
Dec 10, 2024 |
Who's Better at Raising Kids, PARENTS or GRANDPARENTS?
|
Dec 03, 2024 |
What Did Our Parents Teach Us About Modern Parenting?
|
Nov 26, 2024 |
Adult Kids Living at Home: Is This the NEW NORMAL?
|
Nov 19, 2024 |
Are You SECRETLY Superstitious? Unravelling our superstitions
|
Nov 12, 2024 |
Repairing Personality Clashes With Your Child
|
Nov 05, 2024 |
Managing Big Events Without Burning Out
|
Oct 28, 2024 |
Puberty 2.0: Understanding Perimenopause’s Impacts
|
Oct 22, 2024 |
Weddings: Magic or Family Madness?
|
Oct 15, 2024 |
Beyond Burnout: Reclaiming Your Energy as Parent
|
Oct 08, 2024 |
Nurturing Creativity: A Bridge to Learning Differences
|
Oct 01, 2024 |
From Arguments to Understanding: Using Personality Insights to Improve Relationships
|
Sep 24, 2024 |
Navigating Arguments: A Personality-Based Approach to Parenting
|
Sep 17, 2024 |
Money Talks: What Your Personality Says About Your Wallet
|
Sep 10, 2024 |
Traveling with the Three F's: Fear, Frustration, Fun
|
Sep 03, 2024 |
The Personality Behind the Mess: How MBTI Shapes Your Clutter
|
Aug 27, 2024 |
Clear Space, Clear Mind: Time to Declutter
|
Aug 20, 2024 |
The Resilience Revolution: Raising Strong Kids
|
Aug 13, 2024 |
Empowering Parents: Tools for Raising Resilient Kids
|
Aug 06, 2024 |
Traveling with Personalities: A Guide to Harmonious Group Trips
|
Jul 30, 2024 |
From Ouch to Okay: Helping Kids Cope With Pain
|
Jul 23, 2024 |
REPLAY - The Four Personality Temperaments
|
Jul 16, 2024 |
REPLAY - Unlocking Effective Communication Between Teens and Parents
|
Jul 09, 2024 |
REPLAY - ME/CFS – The Forgotten Disease
|
Jul 02, 2024 |
From Silence to Strength: How Family Secrets Shape Us
|
Jun 25, 2024 |
Who Am I? Understanding Identity Activation
|
Jun 18, 2024 |
A Strength-Based Approach to Introversion
|
Jun 11, 2024 |
The Silent Strength: Confidence for Introverts
|
Jun 04, 2024 |
How Your Personality Impacts Your Exercise Routine
|
May 21, 2024 |
Laughing Matters: How Humour is Wired in Us
|
May 14, 2024 |
Beyond the Brain: Personality Insights in Neurodivergent Lives
|
May 07, 2024 |
Understanding Neurodiversity
|
Apr 30, 2024 |
How Your Personality Type Impacts Your Cooking
|
Apr 23, 2024 |
The Psychology of Spending: Why Your Personality Type Matters
|
Apr 16, 2024 |
The Perfect Melancholic: The Perfectionist in an Imperfect World
|
Apr 09, 2024 |
DISC Dynamics: Empowering Leaders and Teams
|
Apr 02, 2024 |
Turning Conflict into Connection: A New Perspective
|
Mar 26, 2024 |
The Quiet Strength: Embracing the Phlegmatic in the Workplace
|
Mar 19, 2024 |
The Journey of Vicki Waller
|
Mar 12, 2024 |
A Parent’s Guide to Substance Use Prevention
|
Mar 04, 2024 |
The Gift of Failure for Both Parents and Kids
|
Feb 27, 2024 |
Planning Playtime for Kids
|
Feb 20, 2024 |
Understanding the INTJ on the MBTI
|
Feb 13, 2024 |
The Popular Sanguine Personality in the Workplace
|
Feb 06, 2024 |
Dr Victoria Waller on ADHD and Learning Strengths
|
Jan 30, 2024 |
The Challenges and Realities of First-Time Parenthood
|
Jan 23, 2024 |
Decoding Feedback: How Personalities Shape Our Responses
|
Jan 16, 2024 |
The Powerful Choleric Personality in the Workplace
|
Jan 09, 2024 |
FEED DROP – A Look at the Personality Traits of Some in History Who Had Influence
|
Jan 02, 2024 |
Health Risks Associated with Common Household Fragrances and Chemicals
|
Dec 26, 2023 |
Helping Parents Unpack the Effects of Food Additives
|
Dec 19, 2023 |
The Parent and the Sleep-Deprived Teen
|
Dec 12, 2023 |
Parenting Mistakes
|
Dec 05, 2023 |
Speaking Your Child’s Love Language
|
Nov 28, 2023 |
Parental Support and Individual Empowerment in Overcoming Eating Disorders
|
Nov 21, 2023 |
The Four Personality Temperaments
|
Nov 14, 2023 |
A Mother’s Guide to Expanding a Child’s Food Choices
|
Nov 07, 2023 |
A Different Take on Helping Children Sleep
|
Oct 31, 2023 |
Sweet Dreams: The Myths and Realities of Sleep for Busy Moms
|
Oct 24, 2023 |
Unlocking Effective Communication Between Teens and Parents
|
Oct 17, 2023 |
Unlocking Deeper Connections With Your Child Using the MBTI
|
Oct 10, 2023 |
A Cuppa With Kate n Tray – MBTI Procrastination Tendencies
|
Oct 03, 2023 |
A Cuppa With Kate n Tray – How Myers Briggs Personality Types Handle Stress
|
Sep 26, 2023 |
What’s Your Preferred Style of Motivation?
|
Sep 19, 2023 |
Redefining the Idea of a Supermom
|
Sep 12, 2023 |
Using the Enneagram to Find Your Parenting Superpower
|
Sep 05, 2023 |
Enneagram – From the Inside Out
|
Aug 29, 2023 |
Nurturing Independence: Raising a Strong-Willed Child
|
Aug 22, 2023 |
Already Toast – Coping with Caregiver Stress
|
Aug 15, 2023 |
The Path to a Clutter-Free Life
|
Aug 08, 2023 |
Unlocking the Parent-Child Personality Puzzle
|
Aug 01, 2023 |
The 6,570 Days That Define Your Child’s Future
|
Jul 25, 2023 |
The Secret to Successful Decision-Making: A Blend of Logic and Emotion
|
Jul 18, 2023 |
Time… Out! Finding Time and Balance in Parenthood
|
Jul 11, 2023 |
Why Labeling Things as Either “Good” or “Bad” is Bad
|
Jul 04, 2023 |
Perfectionism… How to Overcome it and Help Your Children do the Same
|
Jun 27, 2023 |
A Cuppa With Kate n Tray – How to Recognize Introverted and Extroverted Children
|
Jun 20, 2023 |
Teaching Families About Personality Types
|
Jun 13, 2023 |
How to Manage Conflicts Between Your Children
|
Jun 06, 2023 |
A Cuppa With Kate n Tray – Travel… and Personality Types
|
May 30, 2023 |
Attachment Theory and the Importance of Early Brain Development
|
May 23, 2023 |
Is it Time Australia Banned Smacking Children?
|
May 17, 2023 |
Ode to Mother’s Day
|
May 09, 2023 |
Haircut? I’d Rather Eat Brussels Sprouts
|
May 02, 2023 |
A Cuppa With Kate n Tra – Why Opposites Attract
|
Apr 25, 2023 |
ME/CFS – The Forgotten Disease
|
Apr 18, 2023 |
The Joys (and Minefields) of Grandparenting
|
Apr 10, 2023 |
When Your Child is Suicidal – One Family’s Story
|
Apr 04, 2023 |
Easter Traditions – Old & New
|
Mar 28, 2023 |
A Cuppa With Kate and Tra – Of Intraverts and Extroverts
|
Mar 21, 2023 |
Setting Healthy Boundaries
|
Mar 14, 2023 |
Teaching Our Kids to Fail Successfully
|
Mar 07, 2023 |
Tuning In To Our Kids (and Getting Help Doing That)
|
Feb 28, 2023 |
Collaborative & Proactive Solutions for Problem Solving
|
Feb 21, 2023 |
Learning Real Communication With Your Kids
|
Feb 14, 2023 |
Floortime For Children With Autism And Other Developmental Differences
|
Feb 07, 2023 |
Do You Make New Year’s Resolutions?
|
Dec 27, 2022 |
Santa… Is It Time Parents Told Children the Real Story?
|
Dec 20, 2022 |
Gifts, the Good, the Bad, and the Ugly
|
Dec 13, 2022 |
Coping Skills for Stress and Anxiety
|
Dec 06, 2022 |