Growing Up with Dr. Sarah
By Dr Sarah Adams
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Category: Health & Fitness
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Episodes: 132
Description
Looking for a place to educate you and your family to live your best lives? Welcome to Growing Up with Dr. Sarah, where we take on - and tackle - general health and wellness, parental issues, family matters, and real life challenges that affect every single one of us. Being a pediatrician, while having a mother's perspective, has given me unique insight and experience on what we all need to do better to live healthier, happier, and stronger as individuals...and as families. The success of the family starts from the top, and by helping parents by addressing tough questions and everyday concerns we can all benefit - parents, grandparents, kids, or anyone who cares for another. So join me and some of my special guests - physicians, nutritionists, fitness experts, community members, coaches, teachers, even kids and parents; and let’s all make a commitment to Growing Up...together
| Episode | Date |
|---|---|
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ADHD or Just a Phase? How to Know When to Be Concerned About Your Child’s Learning
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Dec 09, 2025 |
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BMI, Body Image & Raising Healthy Kids: with Pediatric Obesity Specialist Dr. Chris Bolling
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Nov 25, 2025 |
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Breaking the Stigma: Understanding Mental Health in Kids and Teens, with Emilie Breeding
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Nov 11, 2025 |
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A New Kind of Normal: Parenting Teens in a World of Overlapping Crises, with Dr. Hina Talib
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Oct 28, 2025 |
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Active Kids, Healthy Fuel: What Every Parent Needs to Know, with Maura Fowler
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Oct 14, 2025 |
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Beyond the First Period: What to Expect During Puberty, with Dr. Melissa Holmes
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Sep 30, 2025 |
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Step-by-Step College Prep: How to Give Your Teen the Best Chance, with Alyson Campbell
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Sep 16, 2025 |
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Teens, Obesity & GLP1s: What You Need to Know About Weightloss Drugs for Your Kids, with Dr. Chris Bolling
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Sep 02, 2025 |
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Investing in Your Children's Healthy Relationship to Money, with Abbe Large
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Aug 19, 2025 |
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Navigate Your Child’s Food Allergies and Avoid Food Intolerance Crisis, with Dr. Farah Khan
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Aug 05, 2025 |
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How to Parent with Purpose and Live with Intention, Tips from a Life Coach, Lauren Nanni
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Jul 22, 2025 |
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How to Seek Online Medical Advice for Your Kids and Avoid Misinformation, with Dr. Alex Niemczura
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Jul 08, 2025 |
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Talking Gaming, Social Media & Mental Health with Your Kids
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Jun 24, 2025 |
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The Heart of Summer Sport Safety: Discussing Kid’s Cardiac Health, with Rick Hart
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Jun 10, 2025 |
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How to Navigate the Perfect Storm: Your Perimenopause and Your Child's Puberty, with Desi Bartlett
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May 27, 2025 |
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Emergency Room Visits with Your Child: Be Prepared Not Panicked, with Dr, Jordee Wells
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May 13, 2025 |
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A Pediatric Dietician's Guide to Picky Eaters, Lactation, and more, with Divya Denduluri
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Apr 29, 2025 |
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Ep. 148 - Family History Made Easy: Learn to Organize and Preserve Your Photos and Videos
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Dec 24, 2024 |
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Ep. 147 - Dental Health: More Than Just a Smile, It's a Matter of Life and Death
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Dec 17, 2024 |
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Ep. 146 - Eczema no more: A parent's essential guide to a happier, healthier child
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Dec 03, 2024 |
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Ep. 145 - How to heal and break generational trauma with self-care, support, and professional help.
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Nov 26, 2024 |
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Ep. 144 - Ambition to Success: A CEO's Inspiring Path and impactful communication
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Nov 19, 2024 |
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Ep. 143 - Navigating Divorce and Parenting: Insights from a Legal Professional
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Nov 12, 2024 |
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Ep. 142 - Teaching Kids Financial Literacy
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Nov 05, 2024 |
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Ep. 141 - Scary movies, fears and phobias; how to help your child
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Oct 29, 2024 |
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Ep. 140 - How families can achieve a restful nights sleep for both their children and themselves
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Oct 22, 2024 |
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Ep. 139 - How to get your once sweet teen give up the silent treatment
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Oct 15, 2024 |
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Ep. 138 - The Science Behind Smiles: How Pet Ownership Improves Children's Lives
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Oct 08, 2024 |
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Ep. 137 - Discover the Key to Emotional Freedom: A Therapist's Guide to Conscious Parenting
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Oct 01, 2024 |
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Ep. 136 - Entrepreneur and Parent: How to ride both roller coasters at once
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Sep 24, 2024 |
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Ep. 135 - Estrangement: An Authors Personal Journey and the Role of Faith in Healing
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Sep 17, 2024 |
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Ep. 134 - Act Now: Secure a Safe Environment for Suicide Prevention
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Sep 10, 2024 |
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Ep. 133 - Boost your health with Dr. John E. Lewis' exclusive diet and lifestyle advice
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Sep 03, 2024 |
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Ep. 132 - Smoothly Transition from Summer Fun to School Success with These Tips
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Aug 27, 2024 |
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Ep. 131 - Feeling Joy and Better Health from the Inside Out
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Aug 20, 2024 |
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Ep. 130 - Understanding School Anxiety: Types, Symptoms, and Strategies for Parents
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Aug 13, 2024 |
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Ep. 129 - Hyperbaric Oxygen Therapy and how it can help various medical conditions
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Aug 07, 2024 |
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Ep. 128 - Make Mathematics Fun to learn by staying in the game
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Jul 30, 2024 |
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Ep. 127 - Stay Safe Online: Expert Tips to Identify and Stop Cyberbullying
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Jul 23, 2024 |
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Ep. 126 - A Minimal-ish Mom shares her ideas, processes and products for a more joyful life
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Jun 25, 2024 |
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Ep. 125 - How to become an empowered parent who instills confidence in your teen
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Jun 18, 2024 |
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Ep. 124 - Breakthrough treatment for food allergies and other allergy and asthma updates
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Jun 11, 2024 |
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Ep. 123 - How a Courageous Mom Perspective Makes Co-Parenting Work Being Child Focused
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Jun 04, 2024 |
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Ep. 122 - How to treat the problem and not only the symptoms and live your best life
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May 28, 2024 |
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Ep. 121 - Achieve Spiritual Growth by Decluttering Your Home, Schedule, and Soul
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May 21, 2024 |
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Ep. 120 - Juggling Act of Parenthood and Self Care: How A Mom Is Crushing It
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May 14, 2024 |
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Ep. 119 - Empowering Parents: How to Help Your Children Thrive Through Divorce
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May 07, 2024 |
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Ep. 118 - Does your child have a Learning Difference, Disability, Disorder, or Dyslexia?
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Apr 30, 2024 |
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Ep. 117 - Raising Kids in a Digital Age: The Power of Healthy Phone Practices
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Apr 23, 2024 |
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Ep. 116 - Bee prepared: Essential Dos and Don'ts When Dealing with Bee Stings
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Apr 16, 2024 |
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Ep. 115 - Essential Measles Update: What parents need to know about measles and how to protect your children
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Apr 09, 2024 |
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Ep. 114 - Empower Your Child's Growth: 5 Actionable Tips to Overcome Unhealthy Perfectionism
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Apr 02, 2024 |
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Ep. 113 - Sunshine, sandy beaches, and… ways to have a digitally secure vacation
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Mar 26, 2024 |
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Ep. 112 - How dietary and lifestyle interventions heal your body and mind
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Mar 19, 2024 |
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Ep. 111 - Life coaching skills for parents to live the life you love
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Mar 12, 2024 |
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Ep. 110 - Embrace a Healthy Lifestyle: The Path to Becoming a Fit Mom or Fit Dad
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Mar 05, 2024 |
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Ep. 109 - How to become the parent your kids and their friends WANT to talk to
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Feb 27, 2024 |
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Ep. 108 - Embrace Change: Redefining Your Value and Purpose in the Face of Growing Independence
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Feb 20, 2024 |
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Ep. 107 - Protect Your Loved Ones: Unlocking the Secrets of Mold in Your Household Dust
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Feb 13, 2024 |
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Ep. 106 - Achievable Parenting Tools to Empower and Build a Stronger Parent-Child Relationship
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Feb 06, 2024 |
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Ep. 105 - Mastering Standardized Tests by Conquering the Biggest Student Struggles
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Jan 30, 2024 |
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Ep. 104 - Empowering Love: How a Mother Embraces the Unique Journey of Raising a Child with Dwarfism
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Jan 23, 2024 |
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Ep. 103 - Take action now: Restore Harmony and Happiness in your family
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Jan 16, 2024 |
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Ep. 102 - Ways to get your toddler through bedtime routines without turning into Mean Mommy
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Jan 09, 2024 |
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Ep. 101 - How to feel Freaking Amazing by eliminating toxin exposure!
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Jan 02, 2024 |
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Ep. 100 - Powerful Parenting Tips to Kickstart the New Year with Your Family
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Dec 19, 2023 |
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Ep. 99 - Discover Skin Care Tips from a Pediatric Dermatologist for Teens and every Age Group
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Dec 05, 2023 |
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Ep. 98 - Expert Advice on how to Help Your Child Go from a Non-reader to a Reader
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Nov 14, 2023 |
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Ep. 97 - How to Talk About the Devastating War in Israel with your Children
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Oct 24, 2023 |
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Ep. 96 - Scary movies, fears and phobias; how to help your child
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Oct 17, 2023 |
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Ep. 95 - Unlocking Menopause Vitality: Discover the Power of Diet and Exercise
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Oct 03, 2023 |
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Ep. 94 - The Ultimate Guide to Beating the Common Cold and More
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Sep 26, 2023 |
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Ep. 93 - What Is People Pleasing And How To Parent To Prevent This Behavior
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Sep 19, 2023 |
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Ep. 92 - Maximizing Your Health Potential: Embrace the Benefits of Health Coaching
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Sep 12, 2023 |
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Ep. 91 - Quick and Easy Tips to Master the Art of Potty Training
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Sep 05, 2023 |
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Ep. 90 - What is it like to Pediatrician
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Aug 29, 2023 |
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Ep. 89 - Understanding School Anxiety: Types, Symptoms, and Strategies for Parents
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Aug 22, 2023 |
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Ep. 88 - How a young lady faced her diagnosis with bravery and commitment to live life well
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Aug 15, 2023 |
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Ep. 87 - Tips from an accomplished Pharmacist Mom on how to prioritize your health
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Aug 08, 2023 |
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Ep. 86 - United Parenting: How to Replace the Good Cop, Bad Cop Approach
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Aug 01, 2023 |
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Ep. 85 - Potential & Positive Effects of ABA Therapy in Autism
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Jul 11, 2023 |
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Ep. 84 - The Ultimate Guide to Defending Your Child Against Allergy Symptoms
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Jul 04, 2023 |
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Ep. 83 - Overcoming Shame and Stigma: A Sexual Health Expert's Journey with Herpes
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Jun 20, 2023 |
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Ep. 82 - Master Communication in Your Everyday Life with These Helpful Tips
|
Jun 13, 2023 |
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Ep. 81 - How a Courageous Mom Perspective Makes Co-Parenting Work Being Child Focused
|
Jun 06, 2023 |
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Ep. 80 - Achieve Your Savings Goals for Your Child's College Education with These Financial Planning Tips
|
May 30, 2023 |
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Ep. 79 - Pediatric Psychologist Shares Expert Reasons for Challenging Child Behavior
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May 23, 2023 |
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Ep. 78 - How Woman Manage and Mismanage Their Health Care
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May 16, 2023 |
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Ep. 77 - Germs are Everywhere: Stop Them Before They Spread Part 2
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May 02, 2023 |
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Ep. 76 - Germs are Everywhere: Stop Them Before They Spread Part 1
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Apr 25, 2023 |
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Ep. 75 - How Family Traditions Encourages Connections and is Guaranteed to Benefit Every Family Member & More
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Apr 18, 2023 |
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Ep. 74 - How a Mom’s Passion Saved Her Son's Life Through Neurofeedback Therapy
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Apr 11, 2023 |
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Ep. 73 - How little childhood sleep barriers can actually be overcome
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Apr 04, 2023 |
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Ep. 72 - Recommended Sleep Advice for Parents of Children and Teens
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Mar 28, 2023 |
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Ep. 71 - How Jessica Procini Escaped from Emotional Eating and Her Mission to Help Others
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Mar 21, 2023 |
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Ep. 70 - How to securely manage Social media at home with your kids confidently
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Mar 14, 2023 |
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Ep. 69 - What is a Fever and how to calmly care for you child
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Mar 07, 2023 |
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Ep. 68 - Homeschooling, a parent and child’s perspective
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Feb 28, 2023 |
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Ep. 67 - Joyful with OhioGuidestone
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Feb 14, 2023 |
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Ep. 66 - The first 6570 days of a child’s life with Nellie Harden
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Feb 07, 2023 |
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Ep. 65 - Dr. Kate Lund
|
Jan 31, 2023 |
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Ep. 64 - Home Schooling, the advantages and disadvantages
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Jan 24, 2023 |
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Ep. 63 - Ohio AAP Reversing the Trend of Irreversible Actions
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Jan 17, 2023 |
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Ep. 62 - Where can kids with illness just be kids?
|
Dec 15, 2022 |
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Ep. 61 - Fun ways to improve a child’s speech and language skills at home
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Dec 06, 2022 |
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Ep. 60 - Middle Ground Mastery with Dr. Jessie Heymeyer
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Nov 29, 2022 |
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Ep. 59 - Learning difficulties, what parents need to know!
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Nov 22, 2022 |
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Ep. 58 - What exactly is a barking cough and other common questions about Croup and RSV
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Nov 15, 2022 |
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Ep. 57 - Healthy meal planning with “Choice Architecture”
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Nov 08, 2022 |
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Ep. 56 - Teaching Kids Financial Literacy
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Nov 01, 2022 |
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Ep. 55 - Growing Healthy Teeth with Dr. VJ Part 2
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Oct 25, 2022 |
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Ep. 54 - Oral Health discussion with Dr. Vijaya Molloy
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Oct 18, 2022 |
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Ep. 53 - Attention Deficit Hyperactivity Disorder
|
Oct 05, 2022 |
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Ep. 52 - Holistic approach to Life
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Sep 20, 2022 |
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Ep. 51 - Conscious Perspective
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Sep 13, 2022 |
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Ep. 50 - Collab with Dr. Dean Mitchell, The Smartest Doctor in the Room
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Sep 06, 2022 |
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Ep. 49 - Is your child ready for a cell phone?
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Aug 30, 2022 |
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Ep. 48 - Healthy School Lunches
|
Aug 23, 2022 |
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Ep. 47 - If not now then when?
|
Aug 15, 2022 |
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Ep. 46 - College Send Off and Sibling Separation
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Aug 10, 2022 |
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Ep. 45 - Sleep Conundrums
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Aug 01, 2022 |
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Ep. 44 - Exceptional Children in Special Education
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Jul 25, 2022 |
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Ep. 43 - Balancing Hormones
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Jul 18, 2022 |
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Ep. 42 - Boxing and Kids
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Jul 11, 2022 |
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Ep. 41 - Sports Specialization in Youth-Adolescent Athletes
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Jul 04, 2022 |
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Ep. 40 - Kids Out, Bugs Out!
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Jun 27, 2022 |
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Ep. 39 - Study, Help!
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Jun 20, 2022 |
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Ep. 38 - Emotional Freedom Technique - EFT Tapping
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Jun 13, 2022 |
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Ep. 37 - Let’s go to the beach, baby!
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Jun 06, 2022 |
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Ep. 36 - Keeping our Children and our Community Safe regarding Firearms
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May 31, 2022 |
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Ep. 35 - Seven Decisions for Success
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May 16, 2022 |
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Ep. 34 - Shortage of Infant Formula
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May 09, 2022 |