Cappuccinos & Confidence with Nefe
By Nefe Oguntoye
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Image by Nefe Oguntoye
Category: Self-Improvement
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Episodes: 29
Description
Pull up a cozy chair and pour yourself a frothy cup—because every week on Cappuccinos & Confidence life‑coach‑turned‑“self‑love barista” Nefe Oguntoye serves quick, coffee‑house conversations that boost your worthiness, boldness, and joy. From five‑minute espresso shots of mindset magic to deeper chats with inspiring guests, each episode leaves you stirred, not shaken, and ready to design the latte‑layered life you crave. Want extra resources, rituals, and retreats? Sip over to NefeWellness.com for the full menu. ☕
| Episode | Date |
|---|---|
|
29. Taking a Strategic Pause for a Stronger Comeback
|
Mar 31, 2025 |
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28. Spring Reset Success Stories—Bloom Where You’re Planted
|
Mar 24, 2025 |
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27. Overcoming Procrastination: Unlocking Your Confidence
|
Mar 16, 2025 |
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26. Transform Your Confidence with Daily Habits
|
Mar 10, 2025 |
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25: Mental Spring Cleaning To Boost Confidence
|
Mar 05, 2025 |
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24: Reclaim Your Worth and Celebrate Small Wins
|
Feb 23, 2025 |
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23: Unlocking Confidence Through Everyday Self-Care
|
Feb 16, 2025 |
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22: Redefining Valentine's Day: A Self-Love Revolution
|
Feb 09, 2025 |
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21: Nurturing Confidence: The Power of Self-Love, Affirmations, and Journaling
|
Feb 05, 2025 |
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Ep 20: January Reflections: Celebrating Small Wins and Overcoming Setbacks
|
Jan 27, 2025 |
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Ep 19: 5 Top Tips To Create Good Habits
|
Jan 24, 2025 |
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Ep 18: Revitalize Your Resolutions: Breaking the Mid-January Slump
|
Jan 15, 2025 |
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Ep 17. Embracing Progress: Letting Go of Perfectionism
|
Nov 05, 2024 |
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Ep #16: Staying Present and Engaged (Mindfulness Tips)
|
Oct 30, 2024 |
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Ep #15: Simple Self-care Steps for a Busy Life
|
Oct 23, 2024 |
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Ep #14: Unlock Your Day: Time Management for Busy Women
|
Oct 02, 2024 |
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Ep #13: Setting Boundaries for a Balanced Life
|
Sep 25, 2024 |
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Ep #12: Triumph Over Self-Doubt: Inspiring Success Stories
|
Sep 18, 2024 |
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EP #11: Harnessing Affirmations for Unshakable Self-Worth
|
Sep 11, 2024 |
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Ep #10: Daily Habits to Build Unshakable Confidence
|
Sep 04, 2024 |
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Ep #9: Unleashing Confidence: Overcoming Self-Doubt in Women
|
Aug 28, 2024 |
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Ep #8: The Confidence Catalyst: Unlocking Your Potential in the Final Quarter
|
Aug 21, 2024 |
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Ep #7: The First, Last, and Best Love: Self-Love
|
Aug 14, 2024 |
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Ep #6: Living Meaningfully and Dying Joyously
|
Aug 09, 2024 |
|
Ep # 5: Overcoming Workplace Bullying and Unleashing Your Confidence
|
Jul 31, 2024 |
|
Ep #4: Calming Techniques and Lifestyle Tips to Manage Panic Attacks
|
Jul 24, 2024 |
|
Ep #3: Beyond Doubt Unleashing Confidence
|
Jul 10, 2024 |
|
Ep #2: Navigating Financial Stress
|
Jun 26, 2024 |
|
Ep #1: The Best Version of You (An Introduction)
|
Jun 19, 2024 |