Holistic Nutrition By pamela Najjar
By Holistic Nutrition
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Category: Nutrition
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Episodes: 10
Description
If you're sick of dieting, then you're probably in the right place. Welcome to Holistic Nutrition by Pamela Najjar Podcast. Thank you for visiting😊. Here in Holistic Nutrition by Pamela Najjar, we believe in the happy lifestyle that doesn't include starving or getting yourself nervous over food.
| Episode | Date |
|---|---|
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Principle 8: Respect Your Body
|
Sep 17, 2021 |
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Principle 7: Cope With Your Emotions With Kidness
|
Sep 17, 2021 |
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Principle 6: Feel Your Fullness
|
Sep 16, 2021 |
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Principle 5: Discover The Satisfaction Factor
|
Sep 16, 2021 |
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Principle 4: Challenge The Food Police
|
Sep 16, 2021 |
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Principle 3: Make Peace With Food
|
Sep 15, 2021 |
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Principle 2: Honor Your Hunger
|
Sep 14, 2021 |
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Principle 1: Reject Diet Mentality
|
Sep 11, 2021 |
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Introduction to our first topic: 10 principles of Intuitive Eating.
|
Sep 10, 2021 |
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Holistic Nutrition By pamela Najjar (Trailer)
|
Sep 09, 2021 |