Life on Positivity

By Dr. Ryan and Angela Russell

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Category: Education

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Episodes: 11

Description

Life on Positivity is your weekly dose of real talk, mindset tips, and health motivation. Hosted by Dr. Ryan and Angela Russell—health coaches, spouses, and parents raising a teen with Duchenne—this podcast helps you turn struggles into strength. From fitness and food to family and fun, we share practical tools and personal stories to help you live with purpose, joy, and progress—no matter what life throws your way.

Episode Date
Conquering Your Goliath Triumphing Over Life's Challenges Ep 11
Nov 01, 2025
Branson Adventure_ From Nightmare to Kindness! Ep 10
Nov 01, 2025
Change: The Secret to Happiness and Success | Ep. 9
Sep 23, 2025
Why Your Health Struggles Are Not Your Fault
Sep 16, 2025
We Did It... What Now? | Our 5K Race Story
Sep 09, 2025
How a Clint Black Song Changed Our Perspective
Sep 02, 2025
Finding Your Why Even When You're Unmotivated
Sep 02, 2025
Unleashing 75 Hard & Backyard Healing Episode 4
Aug 31, 2025
The Force of Positivity Star Wars Day + Mindset
Aug 31, 2025
Spring Routines Mindset, Meals, and Health!
Aug 29, 2025
Unleash Your Positivity with Ryan and Angela
Aug 29, 2025