Unlabelling Effect
By Vivian, Rita and Melody
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Image by Vivian, Rita and Melody
Category: Mental Health
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Episodes: 85
Description
Welcome to the Unlabelling Effect, where three distinctive women daringly dive into some taboos with the intention to normalise the uncomfortable yet vital conversations. By disrupting the fear of opening up one‘s vulnerability and insecurities; we hope to develop a self-empowering and growing mindset collectively.
Dare to feel, dare to be real!
| Episode | Date |
|---|---|
|
Love Without Guarantees: Handling What We Can’t Predict | UnlabellingEffect S7EP21
|
Jan 02, 2025 |
|
Plan It or Wing It? The Great Relationship Debate | UnlabellingEffect S7EP20
|
Dec 13, 2024 |
|
Love’s Secret Ingredient: Mixing Compatibility with a Dash of Flexibility | UnlabellingEffect S7EP19
|
Nov 30, 2024 |
|
The Reality of Selflessness: Does a Fully Selfless Good Deed Exist? | UnlabellingEffect S7EP18
|
Nov 13, 2024 |
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When a Friend Is Low: Should You Offer Comfort or Respect Her Space? | UnlabellingEffect S7EP17
|
Oct 31, 2024 |
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Can You Find Joy for Others When You’re Facing Your Own Crisis? | UnlabellingEffect S7EP16
|
Oct 13, 2024 |
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Gut Feeling vs. Inner Critic: Understanding Your Intuition | UnlabellingEffect S7EP15
|
Sep 30, 2024 |
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Can You Really Be Friends With An AI? The Human-Computer Bond | UnlabellingEffect S7EP14
|
Sep 13, 2024 |
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The Self-Discipline and Self-Care Face-off: Gym Time or Couch Time? | UnlabellingEffect S7EP13
|
Aug 31, 2024 |
|
From First Impressions to Real Connections: Asking the Tough Questions | UnlabellingEffect S7EP12
|
Aug 13, 2024 |
|
"Big Sister Talks: Healing from Childhood Trauma" - A Heartfelt Convo | UnlabellingEffect S7EP11
|
Jul 31, 2024 |
|
"Can You Live Alone?" Navigating Lonely Nights | UnlabellingEffect S7EP10
|
Jul 13, 2024 |
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"Why Am I Lost?" - Navigating the Late 20s Crisis and Finding Self-Identity| UnlabellingEffect S7EP9
|
Jun 30, 2024 |
|
"Why Don't I Love My Body?" - A Journey with Body Banter ft. Stephy Ng | UnlabellingEffect S7EP8
|
Jun 13, 2024 |
|
What To Do When You Feel All Over The Place - Checking In With Your Friends | UnlabellingEffect S7EP7
|
May 31, 2024 |
|
"CHOMP"ING Through: a Young Female Entrepreneur ft. Carla Martinesi | UnlabellingEffect S7EP6
|
May 13, 2024 |
|
What Have You Learnt About Love? Embracing Uniqueness #IceBreakerDeck | UnlabellingEffect S7EP5
|
Apr 30, 2024 |
|
I Am NOT My Limited Self-Beliefs - ft. Janice Ng #AbsFocus | UnlabellingEffect S7EP4
|
Apr 13, 2024 |
|
Setting Goals - Facing Biggest Fear & Thinking Outside The Box | UnlabellingEffect S7EP3
|
Mar 31, 2024 |
|
I Am NOT Having It All - ft. Amy Tsien #EveBliss | UnlabellingEffect S7EP2
|
Mar 13, 2024 |
|
Navigating New Relationships - Getting Triggered & Fear of Losing Yourself | UnlabellingEffect S7EP1
|
Feb 29, 2024 |
|
S6EP11 How It All Started - Mental Health Stories: When Sharing Really Is Caring
|
Oct 31, 2023 |
|
S6EP10 The Art Of Finding Stillness ft. Gary Moody - Mental Health Stories: When Sharing Really Is Caring
|
Sep 30, 2023 |
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S6EP9 Facing Our Financial Fears ft. Palka Chopra - Mental Health Stories: When Sharing Really Is Caring
|
Aug 31, 2023 |
|
S6EP8 Why is Sex Still Taboo?「性」點解仲係禁忌？ft. Sticky Rice Love - Mental Health Stories: When Sharing Really Is Caring (CANTONESE)
|
Jul 31, 2023 |
|
S6EP7 Silencing the Ego and Be Present ft. Reina Chan - Mental Health Stories: When Sharing Really Is Caring
|
Jun 30, 2023 |
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S6EP6 Escape the Rat Race and Live Life Your Way Ft. Mandy Pao - Mental Health Stories: When Sharing Really Is Caring
|
May 31, 2023 |
|
S6EP5 Cultivating Self-Discipline ft. Bastien Gerber - Mental Health Stories: When Sharing Really Is Caring
|
May 15, 2023 |
|
S6EP4 Feeling Lost is a Gift ft. Zoe Pena - Mental Health Stories: When Sharing Really Is Caring
|
Apr 30, 2023 |
|
S6EP3 Emotional Baggage ft. KELY Support Group - Mental Health Stories: When Sharing Really Is Caring
|
Apr 16, 2023 |
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S6EP1 Depression Is Not Crazy ft. Gianne Chan - Mental Health Stories: When Sharing Really Is Caring
|
Apr 06, 2023 |
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S6EP2 You Are Not Alone ft. Jessica Hulton - Mental Health Stories: When Sharing Really Is Caring
|
Apr 02, 2023 |
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S5EP10 The Art Of Checking In
|
Mar 05, 2023 |
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S5EP9 What Happens When We Struggle To Find Closure?
|
Feb 19, 2023 |
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S5EP8 Mending A Broken Heart
|
Feb 05, 2023 |
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S5EP7 How To Rekindle Long-term Relationships?
|
Jan 22, 2023 |
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S5EP6 Love And Hate, Can They Coexist?
|
Jan 08, 2023 |
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S5EP5 How To Love and Be Loved?
|
Dec 25, 2022 |
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S5EP4 Being Betrayed
|
Dec 11, 2022 |
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S5EP3 Is It Okay To Feel Jealous?
|
Nov 27, 2022 |
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S5EP2 5 Steps to Overcome Your Fear of Confrontation
|
Nov 13, 2022 |
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S5EP1 Do You Have The Right Support System In Place?
|
Oct 30, 2022 |
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S4EP7 (PART 2) Vulnerability Brings People Closer (Ft. Joanne Yiu @Bubbletalksss)
|
Oct 02, 2022 |
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S4EP7 (PART 1) Vulnerability Brings People Closer (Ft. Joanne Yiu @Bubbletalksss)
|
Sep 25, 2022 |
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S4EP6 (PART 2) Does Your Behaviour Align With Your Expectations Or Intentions? (Ft. Billy Leung @billy.yoga1)
|
Sep 18, 2022 |
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S4EP6 (PART 1) Does Your Behaviour Align With Your Expectations Or Intentions? (Ft. Billy Leung @billy.yoga1)
|
Sep 11, 2022 |
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S4EP5 (PART2) The Secret To Building Healthy Relationships
|
Sep 04, 2022 |
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S4EP5 (PART1) The Secret To Building Healthy Relationships
|
Aug 28, 2022 |
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S4EP4 Is Love At First Sight Real?
|
Aug 21, 2022 |
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S4EP3 (PART2) Are You Unconsciously Playing The Game? (Ft. Sandra Chan)
|
Aug 17, 2022 |
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S4EP3 (PART1) Are You Unconsciously Playing The Game? (Ft. Sandra Chan)
|
Aug 07, 2022 |
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S4EP2 Why Relationships Matter?
|
Jul 31, 2022 |
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S4EP1 Do We Communicate Our Love Languages Enough?
|
Jul 24, 2022 |
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S3EP16 Could You Be The Reason Of Someone's Smile Today?
|
Jul 10, 2022 |
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S3EP15 Are We Socially Malleable?
|
Jul 03, 2022 |
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S3EP14 (PART 2) Is It Ever Okay To Cry At Work? (Ft. Sandra Chan)
|
Jun 26, 2022 |
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S3EP14 (PART 1) Is It Ever Okay To Cry At Work? (Ft. Sandra Chan)
|
Jun 19, 2022 |
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S3EP13 Are You A Social Alcoholic?
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Jun 12, 2022 |
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S3EP11 Social Anxiety That We All Have
|
May 29, 2022 |
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S3EP10 Are We Appalling Teachers?
|
May 22, 2022 |
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S3EP9 How Much Do We Crave For Understanding? (Ft. Joanne Yiu)
|
May 16, 2022 |
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S3EP8 Are You Really Listening?
|
May 09, 2022 |
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S3EP7(Part2) Three Types Of People You Will Meet
|
May 02, 2022 |
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S3EP7(Part1) Three Types Of People You Will Meet
|
Apr 25, 2022 |
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S3EP5 Are You An Introvert Or An Extrovert?
|
Apr 11, 2022 |
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S3EP4 How Would You Describe Yourself?
|
Apr 04, 2022 |
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S3EP1 The Root Of Self-Confidence
|
Mar 14, 2022 |
|
S2EP13 Living To Our Satisfaction
|
Mar 07, 2022 |
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S2EP12 Change For The Better?
|
Feb 28, 2022 |
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S2EP11 You Are Not Your Thoughts
|
Feb 21, 2022 |
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S2EP9 How To Stay Curious?
|
Feb 07, 2022 |
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S2EP8 Inner Voices: Angels & Demons
|
Jan 31, 2022 |
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S2EP7 Expectation VS. Reality
|
Jan 24, 2022 |
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S2EP5 Big Picture Thinking
|
Jan 10, 2022 |
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S2EP4 Coping With Uncertainties
|
Jan 03, 2022 |
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S2EP3 Handle Criticism Like a Pro
|
Dec 27, 2021 |
|
S2EP2 Blaming And Victim Mentality
|
Dec 20, 2021 |
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S1EP9 Figuring It Out
|
Dec 06, 2021 |
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S1EP8 What To Do On Your Bad Days
|
Nov 29, 2021 |
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S1EP5 What To Do When Everything Goes South
|
Nov 09, 2021 |
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S1EP3 Saying No To People
|
Oct 25, 2021 |
|
S1EP2 How To Deal With Your Toxic Traits
|
Oct 18, 2021 |
|
S1EP1 How Well Do You Know Yourself?
|
Oct 12, 2021 |
|
Unlabelling Effect Trailer
|
Oct 06, 2021 |
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Unlabelling Effect Disclaimer
|
Oct 02, 2021 |