Flowers & Rain
By Aliena Strobel
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Image by Aliena Strobel
Category: Self-Improvement
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Episodes: 59
Description
This Podcast was birthed from a personal journey of loss, grief, patience and love. It’s a safe space to connect and talk about the ups & downs, the love & pain, the flowers & rain and all that life has to offer. My intention is to continue to share tools that have helped me navigate life with more ease and joy. Awakening our full potential by embracing all our experiences and emotions as catalysts for expansive growth.
| Episode | Date |
|---|---|
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55. the REAL REASON you fall for emotionally unavailable men
|
Oct 09, 2024 |
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54. the invisible barrier thats causing your self-sabotage
|
Sep 23, 2024 |
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53. how to ACTUALLY move on without closure
|
Sep 23, 2024 |
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52. signs you're about to have a major breakthrough
|
Sep 13, 2024 |
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51. your life isn't boring, you are
|
Aug 23, 2024 |
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50. brutally honest advice if you're in a toxic relationship
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Aug 12, 2024 |
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49. this is why you‘re not following your dreams
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Aug 12, 2024 |
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48. 2 bad habits that are keeping you stuck in life
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Jul 20, 2024 |
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47. self-love is not the answer to your problems
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Jul 02, 2024 |
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46. dating advice that FINALLY worked for me
|
Jul 02, 2024 |
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45. the secret to being disciplined (even when you don't feel like it)
|
Jun 05, 2024 |
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44. how to *actually* GLOW UP after heartbreak
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May 17, 2024 |
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43. you’re not depressed, you’re just highly sensitive
|
May 04, 2024 |
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42. stop getting attached so fast, it's not cute.
|
Apr 23, 2024 |
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40. an episode to listen to when you feel anxious
|
Apr 10, 2024 |
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40. stop having needy energy, it's not cute.
|
Mar 26, 2024 |
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39. how to *actually* have high standards
|
Mar 14, 2024 |
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38. my secret to building real confidence
|
Mar 13, 2024 |
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37. this may be the reason you feel so hopeless
|
Feb 11, 2024 |
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36. 2 steps to BREAK FREE from negative thoughts
|
Jan 16, 2024 |
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35. obsessing over someone who rejected you? watch this.
|
Jan 05, 2024 |
|
34. your new year’s resolutions won’t work… trust me.
|
Dec 13, 2023 |
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33. dating advice that actually worked for me
|
Dec 02, 2023 |
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32. the key to reach your goals 2x faster
|
Nov 19, 2023 |
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31. 3 simple steps to create your dream life
|
Oct 31, 2023 |
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30. struggling with negative thoughts? listen to this.
|
Oct 16, 2023 |
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29. how to get everything you want & more
|
Oct 01, 2023 |
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28. why I chose to be single for one year
|
Sep 16, 2023 |
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27. your days of being lazy end today
|
Sep 03, 2023 |
|
26. why you keep attracting toxic people
|
Aug 23, 2023 |
|
25. how to become your dream woman
|
Aug 03, 2023 |
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24. to anyone feeling single and lonely
|
Jul 21, 2023 |
|
23. how to stop wishing you were someone else
|
Jul 02, 2023 |
|
22. how to create your dream reality
|
Apr 30, 2023 |
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21. how to get over someone completely
|
Apr 07, 2023 |
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20. how to be a bad b*tch
|
Mar 16, 2023 |
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19. pieces of advice you didn't ask for but need to hear
|
Feb 26, 2023 |
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18. spiritual lessons I would have paid to know sooner
|
Feb 22, 2023 |
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17. to anyone needing a confidence boost
|
Jan 28, 2023 |
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16. the dating advice that changed my life forever
|
Jan 09, 2023 |
|
15. how to make 2023 your best year yet
|
Dec 29, 2022 |
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14. why I stopped being a "nice girl"
|
Dec 13, 2022 |
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13. to anyone struggling with life right now
|
Dec 03, 2022 |
|
12. listen to this if you struggle with negativity in your life
|
Nov 25, 2022 |
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11. i'm in my bad bit*ch era & you should be too
|
Nov 16, 2022 |
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10. how I stopped hating myself
|
Nov 04, 2022 |
|
9. things I would have paid to know before my breakup
|
Oct 27, 2022 |
|
8. social media is ruining your life & here's why
|
Oct 08, 2022 |
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7. how I found true happiness
|
Sep 27, 2022 |
|
6. life-changing things I've learned in therapy
|
Sep 16, 2022 |
|
5. how to stop giving a f*ck
|
Aug 28, 2022 |
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4. simple reminders to get you back on track
|
Aug 22, 2022 |
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3. how to fix a broken heart
|
Aug 08, 2022 |
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2. how to avoid a life you regret
|
Jul 31, 2022 |
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1. becoming your own source of happiness
|
Jul 24, 2022 |
|
taking care of my body | exercise, water, food & sleep
|
Apr 26, 2022 |
|
how can we be kinder to the people around us?
|
Apr 20, 2022 |
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A therapist answers: How to deal with your emotions ft. Tanja
|
Apr 19, 2022 |
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Tibetan monk shares the Power of Meditation ft. Karma
|
Jan 08, 2022 |