Harnessing Happiness with Sarah J Naylor
By Sarah J Naylor
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Category: Alternative Health
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Subscribers: 2
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Episodes: 206
Description
Harnessing Happiness is a powerful and uplifting personal development podcast hosted by executive coach, mentor, speaker and author Sarah J Naylor.
Through honest conversations, inspiring guest interviews and thought-provoking solo episodes, Sarah explores mindset, authenticity, personal growth, reinvention, wellbeing, spirituality and what it truly means to live authentically and on your own terms.
Blending real-life experience with warmth, humour and empowering insight, Harnessing Happiness is designed to inspire listeners to embrace change, build confidence, reconnect with themselves and create a life that feels aligned, meaningful and joyful.
If you're ready for uplifting conversations, empowering perspectives and a reminder that change really is possible, you're in the right place.
| Episode | Date |
|---|---|
|
205: At Life’s Crossroads? Ditch the Sat Nav and Trust Your Gut!
|
Aug 25, 2026 |
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204: Less Should. More You.
|
Aug 11, 2026 |
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203: Why Curiosity Is Every Child's Superpower with Carol Carson
|
Aug 04, 2026 |
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202: Sarah's Soundbite: Authenticity in a World That Demands Perfection
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Jul 28, 2026 |
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201: The Quiet Roar: Stop Pretending You Are Fine with Louise Budgen
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Jul 21, 2026 |
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200: Celebrations, Achievements, Projects & Plans
|
Mar 25, 2025 |
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199: Embracing Change (mindset, wellbeing, positive vibes)
|
Mar 21, 2025 |
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198: Enlightened & Inspired - Sarah chats to James Anthony Walker
|
Mar 18, 2025 |
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197: Voluntary Wellbeing (volunteering, health, careers, positive vibes)
|
Mar 14, 2025 |
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196: Picture This! - Sarah chats to Branding Photographer Suzanne Fells
|
Mar 11, 2025 |
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195: Being True to You (careers, lifestyle, authenticity)
|
Mar 07, 2025 |
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194: Challenging Changes & Constant Curiosity - Sarah chats to Adam Harris
|
Mar 04, 2025 |
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193: A Good Night's Sleep - Top Tips & More!
|
Feb 28, 2025 |
|
192: Empowering, Enlightening & Pleasurable - Sarah chats to Sexologist Lee-ann Cordingley (mindset, wisdom, empowerment)
|
Feb 25, 2025 |
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191: AI - Shifting Perspectives & Creating Opportunities for Change
|
Feb 21, 2025 |
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190: The Prince of Positivity - Sarah chats to Spencer Jones (mindset, energetics)
|
Feb 18, 2025 |
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189: Valentine's Day Self Love Special (wellbeing, inner-work, love)
|
Feb 14, 2025 |
|
188: Be Disruptive - Be Yourself: Sarah chats to Aoife Tynan (mindset, acceptance, change)
|
Feb 11, 2025 |
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187: Progressive Reflections (mindset, energetics, wisdom)
|
Feb 07, 2025 |
|
186: Calling Time on Societal 'Success' Programming: Sarah chats to Sarah O'Brien-Hammond
|
Feb 04, 2025 |
|
185: Fabulous Fun - Repurposing & Recycling! (crafting, reusing, awareness, mindset)
|
Jan 31, 2025 |
|
184: Energetically Enthusiastic About AI - Sarah chats to Vanessa Raath
|
Jan 28, 2025 |
|
183: Mastering Mindfulness (mindset, enlightenment, joy, lifestyle)
|
Jan 24, 2025 |
|
182: Impactful Stuff! Passions + Fulfilment = Happiness - Sarah chats to Elliot Kay (mindset, motivation, communication)
|
Jan 21, 2025 |
|
181: Let's Go with the Flow (mindset, energetics, parkrun, lifestyle)
|
Jan 17, 2025 |
|
180: Becoming Enlightened: The Five Tibetan Rites & More - Sarah chats to Richard J Walter
|
Jan 14, 2025 |
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179: Progress Over Perfection (Mindset, Focus, Growth, Enlightenment)
|
Jan 10, 2025 |
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178: Consciously Creating Reality: Sarah chats to Sabine Priestley (Quantum, Energetics, Alchemy, Change)
|
Jan 07, 2025 |
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177: Letting Go & Surrendering (Mindset, Flow, Energy, Quantum)
|
Jan 03, 2025 |
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176: Living the Dream - Meet Sarah's Partner Gareth (Relationships, Harmony, Lifestyle, Mindset)
|
Dec 24, 2024 |
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175: What Three Words Will You Choose For 2025? (Focus, Intentions, Mindset, Energy)
|
Dec 20, 2024 |
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174: Surviving & Thriving - Lessons in Life & So Much More: Sarah chats to Abigail Barnes (Mindset, Philosophy, Health & Wellbeing)
|
Dec 17, 2024 |
|
173: Disruptively Breaking Free (Mindset, Changes, Focus, Quantum, Energy)
|
Dec 13, 2024 |
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172: Feel The Fear - Fire Walking & More! Sarah chats to Harriet Bratt (Mindset, Warrior, Coaching)
|
Dec 10, 2024 |
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171: Insight, Wisdom, Curiosity, & Personal Growth (Mindset & Wellness)
|
Dec 06, 2024 |
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170: Synchronously Spiritual - a Sarah Special as Sarah chats to Sarah Haté-Brown
|
Dec 03, 2024 |
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169: Taking Time For You to Refuel & Rest (your Happy Clappy Soundbite)
|
Nov 29, 2024 |
|
168: Mindset Magic: Sarah chats to Nikki Love, Adventure Runner Extraordinaire
|
Nov 26, 2024 |
|
167: Intuitively Igniting Inspiration (your 'Happy Clappy' soundbite)
|
Nov 22, 2024 |
|
166: High Vibes & Happiness - Sarah chats to Christine Michaelis, Creative Start-Up Academy & Let's Talk!
|
Nov 19, 2024 |
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165: Intuitively Decisive - Decision Making Made Easy! (your 'Happy Clappy' soundbite)
|
Nov 15, 2024 |
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164: Finding Your Purpose: Sarah chats to Joanne Catherine Barker
|
Nov 12, 2024 |
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163: Turbulent Transformations & Bracing Sea Swims (your 'Happy Clappy' soundbite)
|
Nov 08, 2024 |
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162: Symbolic Synchronicity - Sarah chats to Deborah Flanagan, Wisdom Arts
|
Nov 05, 2024 |
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161: Curiosity Curates Creativity (The 'Happy Clappy' Soundbite)
|
Nov 01, 2024 |
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160: Magical & Mystical - Sarah chats to Tom Evans, Storyteller, Meditation Guide, Ambient Composer & Alchemist
|
Oct 29, 2024 |
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159: Progress Over Perfection (The 'Happy Clappy' Soundbite)
|
Oct 25, 2024 |
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158: Curating Creativity & Insightfully Inspiring - Sarah chats to SÏRÏ Opli
|
Oct 22, 2024 |
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157: Magically Mindful & Incredibly Insightful - Sarah chats to Melanie Underwood
|
Oct 19, 2024 |
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156: Woo Hoo! After an 18 Month Hiatus Sarah is Back!
|
Oct 19, 2024 |
|
155: Pressing Pause. (The ’Happy Clappy’ Soundbite)
|
Apr 07, 2023 |
|
154: Fabulously Flamboyant – Sarah chats to Joel Burman and Aidan Orange
|
Apr 04, 2023 |
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153: Decisions, Decisions, Decisions … How Do You Make Yours?! (The ’Happy Clappy’ Soundbite)
|
Mar 31, 2023 |
|
152: Rocking Midlife – Sarah chats to Louise Budgen
|
Mar 28, 2023 |
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151: Your Vulnerability is Your Courageous Partner! (The ’Happy Clappy’ Soundbite)
|
Mar 24, 2023 |
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150: Positively Inspiring - Sarah chats to Stephen J Whitton
|
Mar 21, 2023 |
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149: Cabin Fever Away! (The ’Happy Clappy’ Soundbite)
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Mar 17, 2023 |
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148: Freedom to be You - Sarah chats to Nicky Price
|
Mar 14, 2023 |
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147: Remember - You’re Special! (The ’Happy Clappy’ Soundbite)
|
Mar 10, 2023 |
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146: Thriving on Happiness - Sarah chats to Louise McMilan
|
Mar 07, 2023 |
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145: Packing Positive Punches (The ’Happy Clappy’ Soundbite)
|
Mar 03, 2023 |
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144: A Creative Genius! - Sarah chats to Danny Matthews
|
Feb 28, 2023 |
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143: Channelling Kylie aka Being ‘Lucky, Lucky, Lucky’! (The ’Happy Clappy’ Soundbite)
|
Feb 24, 2023 |
|
142: Passionate About People - Sarah chats to Neil Lawrence
|
Feb 21, 2023 |
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141: Love Being You! (The ’Happy Clappy’ Soundbite)
|
Feb 17, 2023 |
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140: No BS! She’s Passionate About PR - Sarah chats to Fiona Scott
|
Feb 14, 2023 |
|
139: Taking Good Care of Yourself (The ’Happy Clappy’ Soundbite)
|
Feb 10, 2023 |
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138: Wildly Happy - Sarah chats to Robyn Harris
|
Feb 07, 2023 |
|
137: Who, How, When, Where, and What Makes a Great Coach! (The ’Happy Clappy’ Soundbite)
|
Feb 03, 2023 |
|
136 REPLAY: Successfully Celebrating the Fine Art of Failing - Jamie McAnsh
|
Jan 31, 2023 |
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135: More Than a Feeling aka Instincts and Intuition Rule OK! (The ’Happy Clappy’ Soundbite)
|
Jan 27, 2023 |
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134 REPLAY: Rock Bottom, Survival and Success – Her Story Sells It All! - Janet Efere
|
Jan 24, 2023 |
|
133: Getting Passionate About Being You! (The ’Happy Clappy’ Soundbite)
|
Jan 20, 2023 |
|
132 REPLAY: A Woman on a Mission aka Authentically Happy aka Cool2BTrans - Katie Neeves
|
Jan 17, 2023 |
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131: From Brutal to Beautiful, aka Goodbye 2022, Well Hello 2023! (The ’Happy Clappy’ Soundbite)
|
Jan 13, 2023 |
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130 REPLAY: Radiant Happiness and Peaceful Vibes – Louise Budgen
|
Jan 10, 2023 |
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129: No Regrets | Non, je ne regrette rien (The ’Happy Clappy’ Soundbite)
|
Jan 06, 2023 |
|
128 REPLAY: Vibrationally Attuned - Catherine Rannus
|
Jan 03, 2023 |
|
127: Heart Singing Stuff! (The ’Happy Clappy’ Soundbite)
|
Dec 30, 2022 |
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126: Outstanding Behaviour - Sarah chats to Dr Naomi Murphy
|
Dec 27, 2022 |
|
125: Inspired Inspiration, LIVE! (The ’Happy Clappy’ Soundbite)
|
Dec 23, 2022 |
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124: Digging Your Scene - Sarah chats to Gillian Hovell
|
Dec 20, 2022 |
|
123: Feeling Aitch A Pee Pee Why! (The ’Happy Clappy’ Soundbite)
|
Dec 16, 2022 |
|
122: ⚠️ Warning! High Performing Coaches Share Heaps of Energy - Sarah chats to Charlotte Carter
|
Dec 13, 2022 |
|
121: Don’t Push, Don’t Force It, Let It Happen Naturally! (The ’Happy Clappy’ Soundbite)
|
Dec 09, 2022 |
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120: Loving Extraordinary Challenges - Sarah chats to Nikki Love
|
Dec 06, 2022 |
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119: A ‘Dressing Gown’ Inspires Activity! (The ’Happy Clappy’ Soundbite)
|
Dec 02, 2022 |
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118: Sectioned to Success aka Motivating Your MoJoe - Sarah chats to Joe Roe
|
Nov 29, 2022 |
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117: Hang onto Your Pants - It’s Flow Time! (The ’Happy Clappy’ Soundbite)
|
Nov 25, 2022 |
|
116: Health, Wealth, and Happiness - Sarah chats to Kim Uzzell
|
Nov 22, 2022 |
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115: Powerful Language (The ’Happy Clappy’ Soundbite)
|
Nov 18, 2022 |
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114: Know Yourself and Get Inspired to Do Life Your Way! - Sarah chats to Michelle Milner-Eradhun
|
Nov 15, 2022 |
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113: Happy Clappy – Motivating Mojos, Setting Intentions and Making the Magic Happen!
|
Nov 11, 2022 |
|
112: Positively On Track with Life! - Sarah chats to Sarah Woodward
|
Nov 08, 2022 |
|
111: A Kick Up the Backside (The ’Happy Clappy’ Soundbite)
|
Nov 04, 2022 |
|
110: Raising the Bar to Fame & Fortune - Sarah chats to Jo Swann
|
Nov 01, 2022 |
|
109: Seizing BBC Opportunities aka Before Big Cold Kicked In!🤧 (The ’Happy Clappy’ Soundbite)
|
Oct 28, 2022 |
|
108: Unleashing Awesome Energy and Insight! - Sarah chats to Taz Thornton
|
Oct 25, 2022 |
|
107: Creating Fresh Energy (The ’Happy Clappy’ Soundbite)
|
Oct 21, 2022 |
|
106: Loving and Living a Happy Life by Design - Sarah chats to Jacqueline Kent
|
Oct 18, 2022 |
|
105: Embracing New Challenges Aged 56 Years & 11 Months Old aka Sarah Runs Her First Fell Race! (The ’Happy Clappy’ Soundbite)
|
Oct 14, 2022 |
|
104: Look Into My Eyes! Aka Discover the Power of the Subconscious, & Benefits of NLP & Hypnosis - Sarah chats to Mike Walton
|
Oct 11, 2022 |
|
103: Choice Decisions aka You’re Responsible for How You Choose to Experience Life (The ’Happy Clappy’ Soundbite)
|
Oct 07, 2022 |
|
102: Manifesting a Career in Film aka Connections, Intentions, Focus and Synchronicity - Sarah chats to Luke Formosa
|
Oct 04, 2022 |
|
101: Fabulously Flowing aka Nature and Nurture (The ’Happy Clappy’ Soundbite)
|
Sep 30, 2022 |
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100: The Dynamic Double Duo - Sarah chats to Stephen Goddard and Philip Brooks-Stephenson aka Kuku Connect
|
Sep 27, 2022 |
|
099: Why Don’t You?! Aka Being Curious! (The ’Happy Clappy’ Soundbite)
|
Sep 23, 2022 |
|
098: Feeling the Love - Sarah chats to Lis McDermott
|
Sep 20, 2022 |
|
097: Mindfully Balancing aka Reducing Alcohol & Looking After Yourself! (The ’Happy Clappy’ Soundbite)
|
Sep 16, 2022 |
|
096: Making History aka Near Death Experience Creates Paratriathlon Pioneer - Sarah chats to Steve Lovelace
|
Sep 13, 2022 |
|
095: Freethinking, Unique, and Fabulous aka Frocking Amazing (The ’Happy Clappy’ Soundbite)
|
Sep 09, 2022 |
|
094: Flying High with Positive Vibes - Sarah chats to Sarah Furness
|
Sep 06, 2022 |
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093: An Invitation to The Happiness Project (The ’Happy Clappy’ Soundbite)
|
Sep 02, 2022 |
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092: Expressive Eyebrows, Contagious Laughter, Progressive Wisdom, and More! - Sarah chats to Caroline Gibbs
|
Aug 30, 2022 |
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091: The Decision is ALWAYS Yours – Viewing Life Positively Makes a Massive Difference (The ’Happy Clappy’ Soundbite)
|
Aug 26, 2022 |
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090: Rock Bottom, Survival and Success – Her Story Sells It All! - Sarah chats to Janet Efere
|
Aug 23, 2022 |
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089: You Want to Listen to This Episode aka the Power of Setting Intentions (The ’Happy Clappy’ Soundbite)
|
Aug 19, 2022 |
|
088: Successfully Celebrating the Fine Art of Failing - Sarah chats to Jamie McAnsh
|
Aug 16, 2022 |
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087: The Power of Taking a Break aka Resetting Post Covid! (The ’Happy Clappy’ Soundbite)
|
Aug 12, 2022 |
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086: Magnificently Glowing aka Menopause & More - Sarah chats to Adele Johnston
|
Aug 09, 2022 |
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085: Chill Out & Reset with a Guided Visualisation & Meditation (The ’Happy Clappy’ Soundbite)
|
Aug 05, 2022 |
|
084: Communicating with Confidence - Sarah chats to Kerri Moncrieff
|
Aug 02, 2022 |
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083: Inspiring Inspiration aka Seize Those Moments and Follow Your Flow! (The ’Happy Clappy’ Soundbite)
|
Jul 29, 2022 |
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082: Positive Psychology Rules aka Life Following a Sudden Tragedy - Sarah chats to Clare Deacon
|
Jul 26, 2022 |
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081: The Inner Work aka You Spending Time on You to Bring About Professional & Personal Changes (The ‘Happy Clappy‘ Soundbite)
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Jul 22, 2022 |
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080: For the Love of Words or How a Spiritual Awakening Transformed Her Career - Sarah chats to Penny Thresher
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Jul 19, 2022 |
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079: We Didn’t Know it was a ‘Festival’ Festival aka Camping, Loud Music & No Sleep! (The ‘Happy Clappy‘ Soundbite)
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Jul 15, 2022 |
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078: Foraging Up a Fab Feast of Coastal Inspiration - Sarah chats to Craig Evans
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Jul 12, 2022 |
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077: Amazon Number One Best Selling Author States That Writing Wasn’t Easy at School! (The ‘Happy Clappy‘ Soundbite)
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Jul 08, 2022 |
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076: Positively Healthy aka Positive Mindset Helps Transform Life - Sarah chats to Katie Cooper
|
Jul 05, 2022 |
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075: Perfectly Imperfect aka Honesty & Authenticity Rules OK! (The ‘Happy Clappy‘ Soundbite)
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Jul 01, 2022 |
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074: You Wake Up Paralysed – What Do You Do Next? - Sarah chats to Charlott McAnsh
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Jun 28, 2022 |
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073: Divination Creates Podcast aka Inspiration, Intuition and Instinct (The ‘Happy Clappy‘ Soundbite)
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Jun 24, 2022 |
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072: My Dad Thinks I’m a Fairy - Sarah chats to Serena Dodd and Gwenne Wilcox
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Jun 21, 2022 |
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071: Contacts, Connections and Collaborations aka Developing Relationships Near & Far (The ‘Happy Clappy‘ Soundbite)
|
Jun 17, 2022 |
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070: Synchronicity at Work aka Entering a Bread Competition Proves Fabulous Friendship - Sarah chats to Lorraine Day
|
Jun 14, 2022 |
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069: Saying YES to Opportunities, Making Friends and Building Relationships aka An Insight into Sarah’s Life! (The ‘Happy Clappy‘ Soundbite)
|
Jun 10, 2022 |
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068: Becoming Claire aka, a Transformational Story of Acceptance, Happiness, and Love - Sarah chats to Helen & Claire Robinson
|
Jun 07, 2022 |
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067: Loving Life, Laughing and Embracing All That Makes You Happy (The ‘Happy Clappy‘ Soundbite)
|
Jun 03, 2022 |
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066: Passionately Following Her Purpose - Sarah chats to Jasmin Julia Gupta
|
May 31, 2022 |
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065: An Inspired Pilgrimage aka Sarah’s Solo Trip to The Camino de Santiago! (The ‘Happy Clappy‘ Soundbite)
|
May 27, 2022 |
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064: Enthusiastically, and Quite Literally, ‘Down to Earth’- Sarah chats to Steve Picker
|
May 24, 2022 |
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063: Happy Clappy – Ditch Subscriptions & Save Your Money aka Subscribing to a More Mindful Way of Living😍
|
May 20, 2022 |
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062: Energetically Awesome - Sarah chats to Meredith Rawlings
|
May 17, 2022 |
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061: Celebrating Imperfection and Progress over Perfection (The ‘Happy Clappy‘ Soundbite)
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May 13, 2022 |
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060: Lots of Laughter, Career Insights & More with Harnessing Happiness Podcast Producer Pete - Sarah chats to Pete Allen
|
May 10, 2022 |
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059: Digging Deep Generates Metaphorical Inspiration (The ‘Happy Clappy‘ Soundbite)
|
May 06, 2022 |
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058: Igniting Your Passions, Seizing Opportunities and Creating Your Dream Life - Sarah chats to Angela Cripps
|
May 03, 2022 |
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057: Getting Chatty aka Creating Rapport & Building Great Relationships (The ‘Happy Clappy‘ Soundbite)
|
Apr 29, 2022 |
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056: You’re Not Alone aka Happiness: Breathing Energy into Life / Aligning Passions & Purpose - Sarah chats to Serena Dodd
|
Apr 26, 2022 |
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055: Feeling Nosey aka Embracing the Benefits of Breathing for Your Health & Wellbeing (The ‘Happy Clappy‘ Soundbite)
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Apr 22, 2022 |
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054: Energetically & Enthusiastically Promoting a Positive Mindset to Live an Amazing Life - Sarah chats to Christian Hoyle
|
Apr 19, 2022 |
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053: Energetically Going with the Flow of Life: Personally, and Professionally aka Removing the Stress and Worry (The ‘Happy Clappy‘ Soundbite)
|
Apr 15, 2022 |
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052: Life, Passions, Purpose, Motivation and SO much more - Sarah chats to Julie Creffield
|
Apr 12, 2022 |
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051: Saying YES to Opportunities aka Rebuilding and Creating the Life You Want! (The ‘Happy Clappy‘ Soundbite)
|
Apr 08, 2022 |
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050: A Woman on a Mission aka Authentically Happy aka Cool2BTrans - Sarah chats to Katie Neeves
|
Apr 05, 2022 |
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049: Questioning Changes in Health to Enjoy Optimum Well-being (The ‘Happy Clappy‘ Soundbite)
|
Apr 01, 2022 |
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048: Parkrun Passions, Challenges, and PR Prowess aka Lockdown Success Story - Sarah chats to Eileen Jones
|
Mar 29, 2022 |
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047: Competitive ‘Comper’ Wins Bread Competition & Makes a Lifelong Friend aka Synchronicity in Action (The ‘Happy Clappy‘ Soundbite)
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Mar 25, 2022 |
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046: Heart Centred Leadership, Religion, Rebellion, and Spirituality - Sarah chats to Tracy Hardy
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Mar 22, 2022 |
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045: Setting Intentions, Seizing Opportunities and Enjoying Fabulous Results (The ‘Happy Clappy‘ Soundbite)
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Mar 18, 2022 |
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044: Inspiring Adventurous Running for Health & Happiness aka Mud, Sweat & Beers - Sarah chats to Rob Beers
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Mar 15, 2022 |
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043: Words of Wisdom, Creative Content and SO Much More aka Page Turning Passions! (The ‘Happy Clappy‘ Soundbite)
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Mar 11, 2022 |
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042: Insightful & Enlightening – Valuable Menopause Information for All, YES, Men Too! - Sarah chats to Adele Johnston
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Mar 08, 2022 |
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041: Instantly Injecting Natural High Vibes!! (The ‘Happy Clappy‘ Soundbite)
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Mar 04, 2022 |
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040: Mumma on a Mission: Passions, Purpose, PTSD, Empowerment and More - Sarah chats to Charlotte Jonsie
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Mar 01, 2022 |
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039: How Taking Responsibility Can Change Your Life (The ‘Happy Clappy‘ Soundbite)
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Feb 25, 2022 |
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038: Igniting and Inspiring Fun, Freedom and Fabulousness - Sarah chats to Karishma Sharma
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Feb 22, 2022 |
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037: Finding Balance and Equilibrium for a Happy and Healthy Life (The ‘Happy Clappy‘ Soundbite)
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Feb 18, 2022 |
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036: Leadership, Life Changing Challenges & Happiness - Sarah chats to Adam Harris
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Feb 15, 2022 |
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035 Understanding and Embracing the Power of Acceptance (The ‘Happy Clappy‘ Soundbite)
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Feb 11, 2022 |
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034 Frocking Fabulous - Sarah chats to Susan Simms & Bev Francis aka The Mother Frockers
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Feb 08, 2022 |
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033 Encouraging Curiosity (The ‘Happy Clappy‘ Soundbite)
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Feb 04, 2022 |
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032 Radiant Happiness and Peaceful Vibes – Sarah chats to Louise Budgen
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Feb 01, 2022 |
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031 Aligning Your Talents & Passions with Your Career (The ‘Happy Clappy‘ Soundbite)
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Jan 28, 2022 |
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030 Resilience, Rapport, SAS Who Dares Wins and 20 Top Tips to Happiness – Sarah chats to Liz Abram aka ‘Bad Mummy’
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Jan 25, 2022 |
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029 Changing Behaviour aka Getting the Results YOU Desire! (The ‘Happy Clappy‘ Soundbite)
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Jan 21, 2022 |
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028 Tutu Much Fun: Ballet, Breathing & Joining the Circus – Sarah chats to Charlie Plunkett
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Jan 18, 2022 |
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027 Strategies and Going with the Flow in 2022 (The ‘Happy Clappy‘ Soundbite)
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Jan 14, 2022 |
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026: Empowering Women and Gender Pay Equality – Sarah chats to Emma Clayton
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Jan 11, 2022 |
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025 Reflections and Plans; 2021 & 2022 (The ‘Happy Clappy‘ Soundbite)
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Jan 07, 2022 |
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024 Attitude of Gratitude and Rule Breaking – Sarah chats to Hayley Forbes
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Jan 04, 2022 |
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023 Plans, Intentions and a Happy New Year – 2022 here we come! (The ‘Happy Clappy‘ Soundbite)
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Dec 31, 2021 |
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022 Vibrationally Attuned - Sarah chats to Catherine Rannus
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Dec 28, 2021 |
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021 It’s Christmaaaasssssss!! (The ‘Happy Clappy‘ Soundbite)
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Dec 24, 2021 |
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020 For the Love of Food – Sarah chats to Christine Kenny
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Dec 21, 2021 |
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019: Parkrun Fun for Everyone (The ‘Happy Clappy‘ Soundbite)
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Dec 17, 2021 |
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018 Spiritually Attuned – Sarah chats to Claire Quirk
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Dec 14, 2021 |
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017 Pet Power (The ‘Happy Clappy‘ Soundbite)
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Dec 10, 2021 |
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016 Emotional Intelligence - Sarah chats to Kul Mahay
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Dec 07, 2021 |
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015 Friends (The ‘Happy Clappy‘ Soundbite)
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Dec 03, 2021 |
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014 Unbreakable Mindset - Sarah chats to Jude Daunt
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Nov 30, 2021 |
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013 Affirmations (The ‘Happy Clappy‘ Soundbite)
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Nov 25, 2021 |
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012 Transformational Therapies – Sarah chats to Tracy Tsang
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Nov 23, 2021 |
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011 The importance of Nature (The ‘Happy Clappy‘ Soundbite)
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Nov 19, 2021 |
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010 Phoenix and Fireflies – Sarah chats to Gwenne Wilcox
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Nov 16, 2021 |
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009 Living life in the now (The ‘Happy Clappy‘ Soundbite)
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Nov 12, 2021 |
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008 Soul Goals - Sarah chats to Clare Williamson
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Nov 09, 2021 |
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007 Your introduction to APE (The ‘Happy Clappy‘ Soundbite)
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Nov 05, 2021 |
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006 Living life with no regrets – Sarah chats with Steve Judge
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Nov 02, 2021 |
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005 The Power of Gratitude (The ‘Happy Clappy‘ Soundbite)
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Oct 29, 2021 |
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004 What makes YOU Happy?
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Oct 26, 2021 |
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003 Party time celebration (The ‘Happy Clappy‘ Soundbite)
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Oct 19, 2021 |
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002 Vibrant energy – Sarah chats with Anna Geary
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Oct 19, 2021 |
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001 Positive perspectives and upbeat energies to improve your life: Meet Sarah!
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Oct 19, 2021 |
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000 Harnessing Happiness with Sarah J Naylor - The Trailer
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Sep 28, 2021 |