Women Want Wellness
By Elisabeth Montes
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Image by Elisabeth Montes
Category: Self-Improvement
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Episodes: 15
Description
Welcome to Women Want Wellness! I am Elisabeth, a first-generation Mexican- American, and I help empower women through personal development, healing tools for triggers and mindset growth to become the best version of themselves! I talk about shadow work, spirituality, ancestors, manifestation, traveling, motherhood, juicing, and more.
| Episode | Date |
|---|---|
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Unveiling the Inner Light: Journey into Shadow Work
|
Jun 15, 2023 |
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Wellness Unveiled: Embracing Shadows, Coaching Journeys, and the Juice of Life
|
Jun 15, 2023 |
|
First Generation College Graduate
|
Jun 15, 2023 |
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Reflecting and Reconnecting: A Year in Review with Women Want Wellness
|
Jun 15, 2023 |
|
Episode 11 Angelica Hodges FNTP, Holistic Health Coach & Nutrition
|
May 13, 2022 |
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Episode 10 RELAPSE, REST, RESET
|
May 13, 2022 |
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Episode 9 Spirituality Versus Religion
|
May 13, 2022 |
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Episode 8 The Four Pillars of Wellness
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Mar 23, 2022 |
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Episode 7 The Fourth Agreement Do your Best
|
Nov 09, 2021 |
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Episode 6 Third Agreement do not make Assumptions
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Nov 09, 2021 |
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Episode 5 Women Want Wellness: The Four Agreements Summary of the 2nd Agreement (Don't take Anything Personally)
|
Oct 06, 2021 |
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Episode 4 Women Want Wellness: The Four Agreements Summary of the 1st Agreement (Be Impeccable with your Word)
|
Oct 06, 2021 |
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Episode 3 Women Want Wellness: Journaling for Beginners
|
Oct 06, 2021 |
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Episode 2 Women Want Wellness: Mindset
|
Oct 06, 2021 |
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Episode 1 Women Want Wellness : Introduction
|
Sep 30, 2021 |