Fit Life Radio

By Petyo Kozhuharov

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Category: Health & Fitness

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Episodes: 27

Description

FitLife Radio aims to provide quality information in regards to nutrition and exercises. Petyo Kozhuharov, a personal trainer with a passion to help, talks from experience and aims to educate the average people how to be more aware and implement simple nutritional and activity hacks with the only goal of improving health and quality of life. Find FitLife Radio host on instagram @FitlifeBlueprints_pk and on facebook at FitlifeBluerints. If you want to work with me, benefit from free resources and guides or enjoy a blog, visit fitlifeblueprints.com

Episode Date
26: Q&A, 5 questions from Quora regarding calories, metabolism and diets.
Jan 27, 2022
25: The Complete Beginners Guide For Designing Your First Workout Routine.
Jan 25, 2022
24: Body Positivity Movement Is Harming People's Health.
Jan 21, 2022
23: Q&A, 5 questions from Quora regarding hunger, abs, stretching, and more…
Jan 19, 2022
22: How To Stay Consistent All Year Round?
Jan 14, 2022
21: How To Get Back On Track After The Holidays
Jan 10, 2022
20: How To Overcome Post Holiday Syndrome?
Jan 05, 2022
19: How To Not Gain a Pound During The Holidays?
Dec 23, 2021
18: #notoweightlossproducts
Dec 17, 2021
17: The Real Definition Of Being Fit
Dec 14, 2021
16: 5 Questions From Quora Regarding Calorie Surplus, Fitness Assessment And Plans For Action
Dec 07, 2021
15: Top 5 Reasons Why Should You Learn The Pull-Up
Dec 02, 2021
14: Two Powerful Concepts For Great Results
Nov 30, 2021
13: The Dark Side Of Energy Drinks
Nov 24, 2021
12: 5 Questions From Quora Regarding Helping, Spotting, And Consistency.
Nov 17, 2021
11: How To Fix Lower Cross Syndrome?
Nov 15, 2021
10: Q&A, 5 Questions From Quora Regarding fitness, Cardio And Late Night Eating.
Nov 10, 2021
09: How to never be on a diet again?
Nov 08, 2021
08: Q&A, 5 Questions From Quora Regarding Fruits And Vegetables, Weight Loss Process And Cardio
Nov 03, 2021
07: How To Become More Self-Aware
Nov 01, 2021
06: Q&A, 5 Questions From Quora Regarding Weight Loss, Health And Struggles.
Oct 28, 2021
05: How Important Is To Be Active In Today's Busy But Sedentary Life?
Oct 26, 2021
04: Q&A, 5 Questions From Quora Regarding Calories, Metabolism, Losing Fats and more..
Oct 20, 2021
03: Proteins, Fats, Carbohydrates And How Food Can Make You Fit.
Oct 18, 2021
01: The 5 Pillars Of Fitlife
Oct 13, 2021
02: Why Should You Prioritize Sleep?
Oct 12, 2021
Introduction to Fit Life Radio, Fitlifeblueprints and the idea behind it.
Oct 04, 2021