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| Episode | Date |
|---|---|
|
Arm Care Principles w/ Kyle Roberts
|
Jan 18, 2022 |
|
Mental Tools, How to Throw Harder, & "Overuse" w/ Kyle Roberts
|
Jan 11, 2022 |
|
Facing the "Yips" w/ Kyle Roberts
|
Dec 20, 2021 |
|
CrossFit & Strength Training Principles w/ Josh Gibson
|
Dec 13, 2021 |
|
Work Ethic, Coach-ability, & Home Workouts w/ Josh Gibson
|
Dec 13, 2021 |
|
Injury Prevention and How to Warm Up w/ Josh Gibson
|
Nov 29, 2021 |
|
Why train for strength and speed? W/ Josh Gibson
|
Nov 23, 2021 |
|
More Effort, More Velo???
|
Nov 15, 2021 |
|
Lessons from the Postseason (2021)
|
Nov 08, 2021 |
|
Soreness Shouldn't Be Normal
|
Nov 01, 2021 |
|
Things I Wish I Knew: How to Condition After Throwing
|
Oct 25, 2021 |
|
Things I Wish I Knew: Mechanical Concepts
|
Oct 18, 2021 |
|
Intro: About Coach James & VPA
|
Oct 04, 2021 |