Project Mindfully Outdoors

By Micheal Martin

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Category: Mental Health

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Episodes: 126

Description

Where the transformative power of nature meets mindful exploration. Founded and hosted by Mike Martin, our podcast serves as a compass for those seeking personal growth, healing, and a deeper connection with the natural world. Mindful Trails podcast, walks you through the trails that follow the path to self-discovery often leads through the wilderness. Through carefully crafted episodes, we combine storytelling, guided practices, and wilderness meditation techniques to help our listeners navigate life’s challenging trails with greater awareness and purpose. Our journey began with a simple yet profound understanding: nature holds the key to unlocking our inner potential. Mike Martin, drawing from his extensive experience and personal transformation, shares authentic stories and practical wisdom that bridge the gap between modern living and natural healing. Each episode is thoughtfully designed to provide listeners with actionable tools and insights that can be applied to their daily lives. What sets us apart is our unique approach to personal development. We don’t just talk about nature’s healing power – we guide you through experiential practices that demonstrate it. From mindful hiking techniques to meditation in natural settings, our content empowers listeners to forge their own path toward wellness and self-discovery. Our community consists of individuals from all walks of life who share a common desire to rewrite their life stories through the lens of nature-connected mindfulness. Whether you’re dealing with stress, seeking personal growth, or simply looking to deepen your relationship with the natural world, our daily episodes provide the guidance and support you need. Join us on this transformative journey as we explore the intersection of mindfulness and nature. Through the Mindful Trails podcast, you’ll discover that the trails we walk aren’t just paths through the wilderness – they’re pathways to profound personal transformation.

Episode Date
538. Rewilding Your Mind: Overcoming Nature Deficiency Disorder for a Healthier You
Jul 04, 2025
537. Unplugging the Mind: Why Your Brain's Lies Keep You Stressed & How Nature Can Set You Free with Lindsey Carnick
Jul 02, 2025
536. Rooted in Serenity: A Guided Wilderness Meditation for Inner Peace
Jun 30, 2025
535. Essential Hiking First Aid Tips: Why Choose My Medic Kits
Jun 27, 2025
534. From Nonprofit Leadership to Nomadic Adventures: Dan Clouser's Journey of Service on Wheels
Jun 25, 2025
533. Explore Meditation Through Native American Creation Stories
Jun 23, 2025
532. Essential Hiking Gear for Mindful Day Hikes: Your Guide
Jun 20, 2025
531. Navigating Life’s Adventures: Curt Linville on Finding Purpose & Perspective in Nature
Jun 18, 2025
530. I'll Meet You at the Trailhead
Jun 16, 2025
A new journey begins with the Mindful Trails podcast
Jun 11, 2025
397. Embrace the Challenge: Transform Struggles into Strength
Sep 10, 2024
396. Finding Everyday Heroes: Embracing Flaws and Inspiring Kindness
Sep 09, 2024
395. To Inspire, Transform, and Lead (Campfire Sessions with Randy Adkins)
Sep 08, 2024
394. The Red Road: Embracing Solitude, Unmasking Confidence
Sep 07, 2024
393. Mindful Peaks: Channeling Seneca to Elevate Your Spirit
Sep 06, 2024
392. Sharpening Your Inner Blade: Unlocking the Power Within
Sep 05, 2024
391. Campfire Sessions- Amita Sharma on Mindful Wellness
Sep 04, 2024
390. The Inheritance of Wounds and Traits
Sep 03, 2024
389. The Panther crossing the Sky
Sep 02, 2024
388. Meditation is for you (Campfire Revisited with Sarah Aurro)
Sep 01, 2024
387. To feel natures pull (Special look back)
Aug 31, 2024
386. Relearning old skills (Special look back)
Aug 30, 2024
385. Inspiration for the hero's journey (Special look back)
Aug 29, 2024
384. Making sense of the waters of life (Campfire revisted with Cam Steele)
Aug 28, 2024
383. Feathers of meditation (Special Look Back)
Aug 27, 2024
382. Here's a question for you (Special Look Back)
Aug 26, 2024
381. Firearm safety ( Return to the campfire with Pery Otto)
Aug 25, 2024
380 Mississippi (Special Look Back)
Aug 24, 2024
379. A catch to remember (Special Look Back)
Aug 23, 2024
378. The Young Hunter and Sustainable Hunting
Aug 22, 2024
377. Setting your tone (Campfire Session With Fitz Koehler)
Aug 21, 2024
376. In Grandfather's Light
Aug 20, 2024
375. Embracing Hardships for Character Growth
Aug 19, 2024
374. Life in the outdoors ( Campfire Sessions withCody Mclaughlin)
Aug 18, 2024
373. Simplifying Life for Better Appreciation
Aug 17, 2024
372. Crazy Horse: Overcoming Challenges and Compassion
Aug 16, 2024
371. Heroism, Selflessness, and Resilience Discussion
Aug 15, 2024
370 Setting Realistic Health Goals and Progress (Campfire Sessions with Amrit Singh Reinsch)
Aug 14, 2024
369. Building Trust and Curiosity for Storytelling
Aug 13, 2024
368. Embracing Progress and Respecting Journeys
Aug 12, 2024
367. Traveling to Insight (Campfire Sessions with Jennie Milton
Aug 11, 2024
366. Circular Ecosystem and Human Interdependence
Aug 10, 2024
365. Trail Angels: Kindness and Rewards on the Hiking Trail
Aug 09, 2024
364. Consistent Steps Towards Goals
Aug 08, 2024
363. The Hero's Journey and Overcoming Defeat (campfire with Ben Monnette)
Aug 07, 2024
362. Confronting Fear for True Wisdom
Aug 06, 2024
361. Emphasizing Unity and Compassion in Leadership
Aug 05, 2024
360. Affirmation (Campfire Sessions with Rudy Daniels
Aug 04, 2024
359. Meditative Fire keeping and Personal Growth
Aug 03, 2024
358. The Wolf's Perseverance and Life Lessons
Aug 02, 2024
357. Embracing Pain for Personal Growth
Aug 01, 2024
356. What animal are you? (Campfire Session with Eric Gee)
Jul 31, 2024
355. Sitting at the table
Jul 30, 2024
354. Search yourself
Jul 29, 2024
353. Managing goals (Campfire Sessions with Ingo Schulmeyer)
Jul 28, 2024
352. All as one
Jul 27, 2024
351. The hardest road
Jul 26, 2024
350. The Swing Scale
Jul 25, 2024
349. I am the way (campfire with Bob Martin)
Jul 24, 2024
348. The gift
Jul 23, 2024
347. Water ways
Jul 22, 2024
346, Campfire Sessions with Brodie Farbar
Jul 21, 2024
345. Time to connect
Jul 20, 2024
344. It's a good day
Jul 19, 2024
343. The Woman and the Vulture
Jul 18, 2024
342. Its about the journey with Marucs Aurelius Higgs
Jul 17, 2024
340.Hiden inside their call
Jul 16, 2024
339. Every jounrey begins with a single step
Jul 15, 2024
338. Self Talk with Rahul Karan Sharma
Apr 24, 2024
337. Learning from one and other with Emily Garza
Apr 17, 2024
336. Thriving Beyond Trauma with Lolita Guarin
Apr 10, 2024
335.Life is what you make of it with Daniel Macqueen
Apr 03, 2024
334. The impotence of connection (Campfire Session With Page Park)
Mar 27, 2024
333. When the snake roars like a lion with Linn Rivers
Mar 20, 2024
332. Lots to talk about with Brian Aleksivich
Mar 13, 2024
Coming Soon
Feb 21, 2024
331. Memories from the field
Nov 04, 2023
330. Much Trouble
Oct 25, 2023
329. The Cruel Leveler Of All Men(Campfire Sessions With Page Park)
Oct 18, 2023
328.Moon Bow
Sep 13, 2023
327. The power of dreams
Sep 11, 2023
326. The Lodge
Sep 06, 2023
325. Fruits of your labor
Sep 04, 2023
The Fruits of labor
Sep 04, 2023
324. Swami on meditation is nature
Sep 01, 2023
323. The feathers of impression
Aug 30, 2023
322. Managing Time
Aug 28, 2023
321. Hillary Dahi on the Gems hidden under the struggle
Aug 25, 2023
320. The gentle giant of the woods
Aug 23, 2023
319. Learning to leap
Aug 21, 2023
318 Paul Granger on Spirituality is all encompusing
Aug 18, 2023
317. Always view it as if it were the first time
Aug 16, 2023
316 Adaption
Aug 14, 2023
315 Conner Herdon on what makes outdoors experience so meaningful
Aug 11, 2023
314. Expression
Aug 09, 2023
313 Dave Albin on Fire walking
Aug 07, 2023
The start (Season 4 trailer)
Jul 26, 2023
312 The Backroads
Jun 19, 2023
311 Zeff Prina on Readiness
Jun 16, 2023
310 Grains of sand
Jun 14, 2023
309. Crossing paths
Jun 12, 2023
308. Aaron Shelley on being open to succeed
Jun 08, 2023
307. A simple reminder
Jun 07, 2023
306.Arrows of discovery
Jun 05, 2023
305. Bill Heinrich on True North
Jun 02, 2023
304 Ripples in the water
May 31, 2023
303. Reflect and Remember
May 29, 2023
302. Mike Martin on mindset
May 26, 2023
301 Are you a lover of life?
May 24, 2023
300. Catch and release
May 22, 2023
299. Amanda Kate on Kinesiology
May 19, 2023
298. Crafting the wind
May 17, 2023
297.The time is now
May 15, 2023
296. Michael Dipietro On meditation and feeling
May 12, 2023
294.A Story Of Self Stigma
May 10, 2023
294. Collection part 1
May 08, 2023
293 Johnathan Drayton on uncovering our faith
May 05, 2023
292. Have you strayed?
May 03, 2023
291. What a door sounds like
May 01, 2023
A Willingness To Adventure (Promo)
Apr 22, 2023
289.Aim Small Miss Small
Apr 07, 2023
288. Not to allow the color purple to dye his soul
Apr 06, 2023
287. The toll
Apr 04, 2023
286. Run & Gun
Apr 03, 2023
285. It’s not getting hung up on your ego
Mar 31, 2023