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| Episode | Date |
|---|---|
|
The Identity Behind The Business
|
Jun 03, 2026 |
|
Building Infrastructure For Health: A Conversation with Nate Palmer
|
May 13, 2026 |
|
Clearing Up The Entrepreneur's Blind Spot
|
May 06, 2026 |
|
Need Vs. Want: It Matters In Health Too
|
Apr 21, 2026 |
|
Green Light For Success: A Conversation with Cathy Mails
|
Feb 24, 2026 |
|
Quality of Life - The Most Important To Pursue
|
Jan 07, 2026 |
|
Mental & Emotional Struggle of Physical Fitness
|
Dec 10, 2025 |
|
Sugar & Spice...Only Begins To Tell The Story
|
Dec 03, 2025 |
|
A (Bittersweet) Taste of Thanksgiving
|
Nov 25, 2025 |
|
I Challenge You...Not To Gain Weight
|
Nov 18, 2025 |
|
A Brave-nly New World: A Conversation With Grace Caldwell
|
Nov 12, 2025 |
|
A Successful Journey Begins With "Drive"
|
Oct 29, 2025 |
|
Time To Take Back Your Mornings
|
Oct 21, 2025 |
|
Staying Fit On The Road Hits Home Right
|
Sep 30, 2025 |
|
Crash or Conquer: How Your Day Unfolds Is In Your Hands
|
Sep 23, 2025 |
|
Eating Is Our Business Too
|
Sep 16, 2025 |
|
You're Going To Be Great At This: A Conversation with Chris Castanes
|
Sep 09, 2025 |
|
Movement Matters: Simple Strategies for Busy Professionals
|
Aug 26, 2025 |
|
Making Time For Health Always Pays Off
|
Aug 21, 2025 |
|
Mindful Minutes: Secret Weapon to Professional Success
|
Aug 14, 2025 |
|
Changing Lives One Home at a Time: A Conversation with Matt Earley
|
Aug 07, 2025 |
|
SheWise And Strong: A Conversation with Kristin Aurelia
|
Jul 31, 2025 |
|
Time To Move Your Mouth - And Your Body
|
Jul 24, 2025 |
|
Fighting For Justice: A Conversation With Alex Everson
|
Jun 11, 2025 |
|
Winning at Work With Fitness
|
Jun 04, 2025 |
|
Smart Way To Do Business: A Conversation with Brandon Hill
|
May 22, 2025 |
|
Energize & Execute: How Nutrition Fuels Our Success
|
May 14, 2025 |
|
Helping People Help Themselves: A Conversation with Karen Wrenn
|
May 06, 2025 |
|
Burnout to Bonfires: The Beauty of Disconnecting
|
Apr 30, 2025 |
|
From Employee to Entrepreneur: A Conversation with Josh Riggs
|
Jan 22, 2025 |
|
The Fernandes Fit Way
|
Jan 09, 2025 |
|
Happy & Healthy New Year
|
Dec 31, 2024 |
|
Turning Pain into Purpose: A Conversation with Carlie Sturtz
|
Dec 05, 2024 |
|
Paying Tribute to My Dad
|
Nov 21, 2024 |
|
Sink Your Teeth Into The "No Gain, No Pain" Holiday Challenge
|
Nov 14, 2024 |
|
Turning The Page Toward Freedom From Fear
|
Nov 07, 2024 |
|
Wellness On The Go: Staying On Top Of Your Health While Traveling
|
Oct 30, 2024 |
|
Overcoming The 5-to-9 Grind
|
Oct 23, 2024 |
|
100th Episode: From "Are You to Ready to Change" to "How Much Have I Changed"
|
Oct 17, 2024 |
|
Changing Lives One Small Step At A Time: Another Conversation with Tomas Keenan
|
Oct 09, 2024 |
|
Mastering Your Morning Routine
|
Sep 25, 2024 |
|
The Personal Side of Insurance: A Conversation with Johnny Foust
|
Sep 19, 2024 |
|
Self-Care Is Essential, Not Selfish
|
Sep 12, 2024 |
|
The Reality of Entrepreneurship: The Balance Between Working Hard & Self-Care
|
Aug 28, 2024 |
|
Building Trust and Authenticity: A Conversation with Karl Elken
|
Aug 21, 2024 |
|
Powerfully Authentic: A Conversation With Kaitlyn Young
|
Aug 08, 2024 |
|
A Humbling Experience...Again
|
Jul 25, 2024 |
|
Face Your Fears, Embrace Your Fears
|
Jul 25, 2024 |
|
Someone Is Always Watching...And That's A Good Thing
|
Jul 18, 2024 |
|
Shifting Perspectives: Opening Up New Possibilities
|
Jul 11, 2024 |
|
Doing One Thing Means Everything
|
Jun 28, 2024 |
|
be.GO.Do - More Than a Mantra
|
Jun 12, 2024 |
|
College Is A Business Decision
|
Jun 04, 2024 |
|
Jeremy Gunn: Rolling in the Right Direction
|
May 16, 2024 |
|
I'm Baaaaaaack!
|
May 08, 2024 |
|
Staying Healthy...That's The Hard Part Of Fitness
|
Sep 11, 2023 |
|
Why Hire A Coach?
|
Aug 21, 2023 |
|
An Eye-Opening (and Life-Changing) Moment...
|
Jul 24, 2023 |
|
What Needs To Happen...
|
Jun 19, 2023 |
|
Fitness Is Our Business
|
Jun 19, 2023 |
|
Don't Like Change? Time to Change That...
|
Jun 05, 2023 |
|
You're Never Alone On The Path Less Traveled
|
May 01, 2023 |
|
Letting My (Written) Words Do The Talking
|
Apr 24, 2023 |
|
Training The Future...The Viking Way: A Conversation with Jerry Handley
|
Apr 10, 2023 |
|
Being The Smartest Isn't Always Smart...
|
Apr 03, 2023 |
|
It's As Simple As 1-2-3...
|
Mar 20, 2023 |
|
Happiness Is A "State" Of Mind
|
Mar 13, 2023 |
|
Don't Run From Your Negative Thoughts...
|
Mar 06, 2023 |
|
Quality Independence: A Conversation with Beth Locke
|
Feb 27, 2023 |
|
The Risk Of Making Sacrifices
|
Feb 20, 2023 |
|
Inner Peace Through Outer Order: A Conversation with Kristin Roser
|
Feb 13, 2023 |
|
Get Started To Be Great: A Conversation with Aubrey Taylor
|
Feb 06, 2023 |
|
The Future Starts Now: A Family's Struggles & Harsh Lessons Learned
|
Jan 30, 2023 |
|
Soaring To New Heights: A Conversation with John Clark
|
Jan 09, 2023 |
|
What Do You Want in 2023?
|
Jan 02, 2023 |
|
Christmas Traditions Come Alive...Again
|
Dec 24, 2022 |
|
Turning Darkness Into Light: A Conversation with Jessica Ledbetter
|
Dec 19, 2022 |
|
What's Your Excuse?
|
Dec 12, 2022 |
|
Small Steps, Huge Impact: A Conversation with Tomas Keenan
|
Dec 05, 2022 |
|
The "Who Am I Thankful For" Show...
|
Nov 24, 2022 |
|
Drawing That (Dead) Line in the Sand...
|
Nov 21, 2022 |
|
Why Simple Is So Hard...
|
Nov 14, 2022 |
|
Another Trip Around the Sun Gets Me Where I Want to Be...
|
Nov 07, 2022 |
|
A Scary Story That Writes Itself...
|
Oct 31, 2022 |
|
Food For Thought: A Conversation with Erica Black
|
Oct 24, 2022 |
|
Is Home Really Where You Hang Your Hat?
|
Oct 17, 2022 |
|
Leading Through Love: A Conversation with Renee Lautermilch
|
Oct 10, 2022 |
|
Raw, Real & Refreshingly Honest: A Conversation with Dustin Johnson
|
Oct 03, 2022 |
|
#50 Is #1 In My Heart...
|
Sep 26, 2022 |
|
What Challenges You?
|
Sep 19, 2022 |
|
Conquering Cancer, Loving Life: A Conversation with Aubrey Lueck
|
Sep 12, 2022 |
|
When That Moment Arises...
|
Sep 05, 2022 |
|
Making His Point For Acupuncture: A Conversation with Jack Pessin
|
Aug 29, 2022 |
|
Getting to the Root of Our Health: A Conversation with Andrew Carlson
|
Aug 22, 2022 |
|
More Bad 4-Letter Words...
|
Aug 15, 2022 |
|
Right Where I Belong: A Conversation with Miranda Jiggins
|
Aug 08, 2022 |
|
Give Change a Chance...
|
Aug 01, 2022 |
|
Generational Health Comes Full Circle
|
Jul 25, 2022 |
|
Day 1 Is Hard...And So Will The Next 74
|
Jul 18, 2022 |
|
Your Comfort Zone Is Your Danger Zone
|
Jul 11, 2022 |
|
Pivot & Slay...Then Do it All Over Again: A Conversation with Jessica Dennehy
|
Jul 04, 2022 |
|
Mondays...
|
Jun 27, 2022 |
|
There's Always Room to Learn: An Invaluable Lesson
|
Jun 20, 2022 |
|
Put Yourself First: A Show All About YOU
|
Jun 13, 2022 |
|
Seeing the Bright Side of Life: A Conversation with Paul Bowden
|
Jun 06, 2022 |
|
Why I Share My Story: An Inside Look
|
May 30, 2022 |
|
From Dream (Home) to Reality: A Conversation with Alison Keller
|
May 23, 2022 |
|
Flipping the Script: A Conversation with...Me
|
May 16, 2022 |
|
From Walmart to the Wilderness: A Conversation with Josh Riggs
|
May 09, 2022 |
|
Celebrating the Future with a Blast from the Past
|
May 02, 2022 |
|
Shedding the Weight of the World: A Conversation with Christie Almand
|
Apr 25, 2022 |
|
It's Guaranteed to Make You Think...
|
Apr 18, 2022 |
|
Doing Insurance - and Life - on His Terms: A Conversation with Carson Porter
|
Apr 11, 2022 |
|
Sharing the Health: Inspiring Others Through Your Journey
|
Apr 04, 2022 |
|
From Bullsh*t to Badass: A Conversation with Kirstin Smith
|
Mar 28, 2022 |
|
What Is Generational Health? A Look Behind The Lifestyle
|
Mar 21, 2022 |
|
Back to the Future: A Conversation with John Florez
|
Mar 14, 2022 |
|
When a Sweatshirt is a Symbol...
|
Mar 07, 2022 |
|
It's Time for a Change...
|
Feb 28, 2022 |
|
Slaying the Sales Industry: A Conversation with Kyle Slaymaker
|
Feb 21, 2022 |
|
My Rock, My Valentine...and Now My Co-Host
|
Feb 14, 2022 |
|
Building Character: A Conversation with Allan Hamernick
|
Feb 07, 2022 |
|
Trust Your Gut: Setting the Foundation for Success
|
Jan 31, 2022 |
|
Rising From the Ashes: A Conversation with Amanda O'Mara
|
Jan 24, 2022 |
|
Adulting Doesn't Mean We Can't Feel Like Kids Again
|
Jan 17, 2022 |
|
Conquering the People Business: A Conversation with Suky Sodhi
|
Jan 10, 2022 |
|
True Character: A Conversation with Dr. Mark Hogue
|
Jan 03, 2022 |
|
The Good, Bad & Ugly: What a Year 2021 Has Been
|
Dec 27, 2021 |
|
Coming Full Circle: Real Talk Between Father & Son
|
Dec 20, 2021 |
|
Make Good Choices: An Inside Look at Marc Zalmanoff
|
Dec 13, 2021 |
|
Wiping the Slate Clean & Other Old Wives' Tales
|
Dec 06, 2021 |
|
So You Ate Too Much on Thanksgiving...
|
Nov 29, 2021 |
|
Higher Calling: A Conversation with Bryan Pugner
|
Nov 22, 2021 |
|
Grow, Learn & Inspire: A Conversation with Kevin Tang
|
Nov 15, 2021 |
|
Turning 50: It's Only the Beginning
|
Nov 08, 2021 |
|
Real Talk: Getting Real with Jonathan Lautermilch
|
Nov 01, 2021 |
|
Go Big or Go to the Bar
|
Oct 25, 2021 |
|
Are You Ready to Change?
|
Oct 11, 2021 |