Pause To Go Podcast: What You Need to Know About Menopause and Midlife Transitions
By Bree Luck at Awkward Sage
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Image by Bree Luck at Awkward Sage
Category: Self-Improvement
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Episodes: 69
Description
On Pause to Go, Bree Luck walks you through life’s sticky spots — from Middle school through Menopause -- so that you can turn life’s Transitions into brilliant Transformations! You can expect weekly interviews with experts, real talk with amazing humans, and conversations about making the most of every phase of life. Topics include Health, Wealth, Hormones, Family, Romantic Relationships, Career Changes, Sexuality, and more!
| Episode | Date |
|---|---|
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Your Hell Yes Life: How To Embrace Creativity and Change at Midlife
|
Mar 27, 2024 |
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The Truth about the Messy Middle: Celebrating Stories of Midlife
|
Mar 13, 2024 |
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Clean Plates, Clear Minds: Overcoming Food Allergies with Sonia Hunt
|
Feb 28, 2024 |
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Midlife Transformations: Stories of Growth and Reinvention
|
Feb 28, 2024 |
|
Going feral at fifty! How to reclaim the sensual self and love life
|
Feb 14, 2024 |
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It's never too late to learn: A journey to redefine love and success after 50
|
Feb 07, 2024 |
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Make the Most of Menopause: Tips on Finding a Doctor, Red Flags, & Non-HRT Options
|
Dec 13, 2023 |
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The Truth About Time, Grief, and the Healing Power of Kittens (Replay + bonus interview with Ronda Rich)
|
Dec 06, 2023 |
|
Decoding MHT Menopause Hormone Therapy Myths & Facts
|
Nov 29, 2023 |
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All about MHT (Menopausal Hormone Therapy)
|
Nov 22, 2023 |
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What you need to know about Hormones: Menopause, Perimenopause, and Beyond
|
Nov 15, 2023 |
|
Midlife Career Makeover: How To Harness Neuroscience and Empower Change
|
Nov 08, 2023 |
|
Embracing Middle Age: How to Navigate a Shifting Identity in Perimenopause
|
Nov 01, 2023 |
|
Spiritual Sugar: Insights on Healing with Love in Midlife
|
Oct 25, 2023 |
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Embrace the Beauty of Midlife: 50 Insights for Perimenopausal People
|
Aug 10, 2023 |
|
Unleashing Your Authentic Self: Navigating Perimenopause with Compassion
|
Aug 03, 2023 |
|
You have a great butt -- and other midlife mindset hacks.
|
Jul 27, 2023 |
|
How to Listen More & Foster a Healthy Relationship with Your Adult-Child
|
Jul 20, 2023 |
|
Should I let My Hair Go Gray? A Listener Question and Answer Episode
|
Jul 13, 2023 |
|
What Happens When Advocating for Your Health Is A Matter of Survival
|
Jul 06, 2023 |
|
Migraine Management Made Easy: Proven Techniques for Perimenopausal Humans
|
Jun 29, 2023 |
|
The truth about owning your desires: Insights on midlife sexuality
|
Jun 22, 2023 |
|
What are the Symptoms of Menopause?
|
Jun 15, 2023 |
|
A Time to Mourn and a Time to Dance
|
Mar 21, 2023 |
|
Speak! You’ll Love These Proven Techniques For Learning A Language
|
Feb 14, 2023 |
|
Building Grit: How to Cultivate a Growth Mindset & Join a Gritty Culture
|
Jan 31, 2023 |
|
The Phenomenal History of Timekeeping (in about 30 minutes)
|
Jan 24, 2023 |
|
How to Make Time for Love Using The Akashic Records
|
Jan 17, 2023 |
|
Six Tips For Managing Time In A Family With ADHD
|
Jan 03, 2023 |
|
The Miracle of The Timeless Soul With Patrick Belisle
|
Dec 20, 2022 |
|
Why Does Time Fly When You’re Having Fun? and How To Feel It More!
|
Dec 13, 2022 |
|
The Truth About Time, Grief, and the Healing Powers of Kittens
|
Dec 06, 2022 |
|
Five Strategies to Tackle Tardiness and Be on Time!
|
Nov 29, 2022 |
|
How to completely embrace a moment, one image at a time
|
Nov 21, 2022 |
|
Let’s Get Focused: Strategies to maximize your moments
|
Nov 14, 2022 |
|
Cycle Syncing Strategies: The Magic is in the Pause.
|
Nov 07, 2022 |
|
Can We Really Own Time?
|
Oct 24, 2022 |
|
Measuring Minutes And Sugar: The History Of Counting Time
|
Oct 17, 2022 |
|
Unpacking The Arrow Of Time & Why Science Is Astonishing
|
Oct 10, 2022 |
|
How to grasp time using the wisdom of Dolly Parton
|
Oct 06, 2022 |
|
It’s About Time ( for a new season of Pause to Go!)
|
Oct 03, 2022 |
|
The Truth About Becoming Your Biggest, Fullest, Brightest Self
|
Sep 29, 2022 |
|
Roadmap to a Purposeful Career: Balancing Fear with Faith
|
Sep 26, 2022 |
|
How to love yourself after you lose your mind
|
Sep 22, 2022 |
|
How to Build Healthy Habits with Dr. Orlena
|
Sep 15, 2022 |
|
Engage for Good: Jessica Lanyadoo shares Astrology for Activists
|
Apr 28, 2022 |
|
The Compassionate Entrepreneur: Cultivating community at work and in the kitchen
|
Apr 05, 2022 |
|
Mapping the Creative Entrepreneur’s Journey with CEO Erica Arvold (Part 2)
|
Mar 17, 2022 |
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Mapping the Creative Entrepreneur’s Journey with CEO Erica Arvold (Part 1)
|
Mar 10, 2022 |
|
From Esoteric to Practical: Jaclyn Michelle shares the fundamentals of Human Design
|
Mar 03, 2022 |
|
Bonus Episode: Three Great Tips for Handling Rejection Like a Boss
|
Feb 22, 2022 |
|
In Your Body Is a Good Place to Be: A Conversation about Love and Creativity with Beatrix Ost
|
Feb 17, 2022 |
|
Jocelyn Nicole Johnson -- On Community, Identity, and Writing ”My Monticello” (Part 2)
|
Feb 09, 2022 |
|
Jocelyn Nicole Johnson: On Community, Identity, and Writing ”My Monticello” (Part 1)
|
Feb 03, 2022 |
|
Bonus episode: Introduction to The Seven Ways to Manifest Change
|
Jan 31, 2022 |
|
Change is coming for Women’s Health: A conversation with Jeff Goldsmith, President of Health Futures, Inc.
|
Jan 24, 2022 |
|
Menopause with Friends: Menopausal AF with Lisa Powers Tricomi
|
Jan 17, 2022 |
|
Menopause With Friends: Dawn Schimke on Puberty, Pregnancy, Menopause, and Using Herbs to Support Midlife Transitions
|
Jan 10, 2022 |
|
Menopause with Friends -- Sexual Awakening after Menopause: Embracing the Divine Feminine with Mary Tobias
|
Jan 03, 2022 |
|
Menopause with Friends: Jennifer Hoyt Tidwell: Finding Purpose, Peace, and Love in your Forties
|
Dec 20, 2021 |
|
”What the Forties?” with Dr. Briana Botsford - A Lifespan View of Menopause
|
Dec 13, 2021 |
|
”What Fresh is This? Perimenopause, Menopause, Other Indignities, and You” with Author Heather Corinna
|
Dec 06, 2021 |
|
”How Can I Do Me Better?” a conversation with Jessica Childs on Lyme Disease and Perimenopause, Holding Boundaries (or not) with Integrity, and Showin...
|
Nov 29, 2021 |
|
Shae Elise Allen on early menopause, the alchemy of midlife transformation, and finding self-worth at every stage of life
|
Nov 22, 2021 |
|
Havva Mahler on the Chinese medicine perspective of perimenopause and menopause
|
Nov 15, 2021 |
|
From Princess to Queen, A Maven’s Journey Through a Healthy Perimenopause with Dominique Cocuzza
|
Nov 08, 2021 |
|
, Love, and Relationships in Midlife with Kira Hower
|
Nov 01, 2021 |
|
Dr. Teresa Diaz on Aging, Hormones, and the Importance of Pleasure
|
Oct 24, 2021 |
|
Pause to Go Trailer
|
Oct 13, 2021 |