Yellow Chair Collective: The Podcast
By Yellow Chair Collective
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Category: Mental Health
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Episodes: 111
Description
The Yellow Chair Collective Podcast explores identity, intersectionality, and mental health. Hosted by Soo Jin Lee and Linda Yoon, co-directors of Yellow Chair Collective—a group private practice offering culturally responsive mental health services—this season highlights the unique challenges and resilience of eldest daughters. Join us for conversations that uncover the intersections of culture, family, and personal growth.
| Episode | Date |
|---|---|
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Unlearning Generational Trauma in Asian Families: A Conversation with Dr. Stacey Diane Arañez Litam
|
Aug 20, 2025 |
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Understanding Asian Fetishism with Kaila Yu
|
Aug 15, 2025 |
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Gen Z's Mental Health Crisis - Insights from Experts
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Aug 07, 2025 |
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5 Key Mental Health Insights for People of Color in 5 Minutes
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Aug 05, 2025 |
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Vince Wu: How A Chinese Family's Tofu Tradition Became a 50-Year Empire!
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Jul 07, 2025 |
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ASIAN MENTAL HEALTH BOOK CLUB: Letting Go of Perfectionism with Dr. Yesel Yoon
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Jun 27, 2025 |
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ASIAN MENTAL HEALTH BOOK CLUB: Why Asian Mental Health Stories Matter in Literature? Teresa Wong
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Apr 18, 2025 |
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ELDEST DAUGHTERS TALK - On Emotional Labor with Eldest Daughters Collective
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Apr 11, 2025 |
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ELDEST DAUGHTER TALK - Eldest Daughter = Second Mom?? Yoo Jin Kang Part 1
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Apr 04, 2025 |
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ELDEST DAUGHTER TALK - Are Asian People Really As Quiet As Everyone Thinks? | John Wang
|
Mar 28, 2025 |
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ELDEST DAUGHTERS TALK - How to Navigate Postpartum Depression & Anxiety as an Asian American Mom - A Collaboration with Healing the Tigress Podcast
|
Feb 03, 2025 |
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Helen Steps Down as Host: New Podcast Future
|
Jan 27, 2025 |
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ELDEST DAUGHTERS TALK - Israa Nassir EXPOSES the Secrets that Lead to Toxic Productivity!
|
Jan 27, 2025 |
|
Dealing with ADHD on Winter Break, Mina Yoon, AMFT
|
Jan 03, 2025 |
|
Navigating Neurodivergence During the Holidays, Angela Nguyen LCSW
|
Dec 20, 2024 |
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Body Image, Eating Disorders, & the Holidays with Jen Gold, LMFT
|
Dec 13, 2024 |
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Coping during times of crisis: Creating stability when life is unstable
|
Dec 06, 2024 |
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Perfectionism, Disordered Eating, and Embracing Asian American Identity with Megan Soun, MSW (RE-RUN)
|
Nov 22, 2024 |
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Re-Run: STOP Abandoning Yourself and Start Setting Boundaries | Razdeep Kaur, MSW
|
Nov 16, 2024 |
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What it Takes to Heal from Relational Parent Wounds & Come Back to Yourself w/ Susan Lieu
|
Nov 08, 2024 |
|
Navigating Multicultural Filipino American Identity & Professional Fulfillment with Alyssa Mancao
|
Nov 01, 2024 |
|
Re-Run: Culturally Humble Approaches to Therapy & Rewriting Self-Judgement, Nadia Islam, PhD, LCSW
|
Oct 25, 2024 |
|
From Injured to Starting a Dance Business - Lauren DeVera's Mental Health Journey
|
Oct 18, 2024 |
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Licensed Therapist Reveals Taiko Drumming's Mental Health Benefits!
|
Oct 11, 2024 |
|
How Songwriter Kai Tea Harnesses Creativity with Bipolar Disorder
|
Oct 05, 2024 |
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Re-Run - How to Set Boundaries with Your Family with Allison Ly, LCSW
|
Sep 26, 2024 |
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Facing Generational Trauma with Alcina Tran
|
Sep 21, 2024 |
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RE-RUN: debunking popular dating myths/stereotypes for men (#11)
|
Sep 20, 2024 |
|
RE-RUN: Growing Up with an Emotionally Immature Parent, Boundaries, Late Diagnosis ADHD - Mina Yoon, MFT. | #53
|
Sep 13, 2024 |
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RE-RUN: WHY Sibling Roles in Asian American Families MATTER | #6
|
Sep 05, 2024 |
|
How THERAPY & Confronting Shadows Helped Simha Write Music True to Himself | #67
|
Aug 30, 2024 |
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WHY You Need Growth/Evolution in Relationships, How Music Changed from the 90s to Now | Stefanie Bautista and Ariel Landrum #66
|
Aug 23, 2024 |
|
Chasing Music Dreams as a Filipino-American vs Family Expectations Which Way is Better?
|
Aug 16, 2024 |
|
3 Shocking Ways Poetry Can Heal Your Soul | Derrick Engoy
|
Aug 09, 2024 |
|
Creating Soulful & Authentic Music as an Asian American Rapper/Producer | Jason Chu's Story
|
Aug 02, 2024 |
|
dating outside of one's cultural or social circle, Disney's "Elemental", w/ Esther Lee, MSW
|
Jun 28, 2024 |
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Stanford Psychologist, Dr. Helen Hsu, on "Beef" & The Pitfalls of Revenge
|
Jun 22, 2024 |
|
RE-RUN - Aussie from "The Ultimatum" - How do You Heal from Anxious Attachment & Childhood Trauma?
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Jun 14, 2024 |
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From Burnout to Balance How Megan Soun Used Apple TV's Severence Mastered Work Life Harmony
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Jun 07, 2024 |
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RE-RUN: Compassionate Parenting Techniques with Iris Chen
|
May 31, 2024 |
|
Lifelong Friendships & Sailor Moon with Ariel Landum, LMFT & Stefanie Bautista, MA
|
May 24, 2024 |
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Navigating Queer Identity and Mental Health in Netflix's Heartstopper with Jack Lam, MSW
|
May 17, 2024 |
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BoJack Horseman - Exploring Addiction & Self-Destructive Tendencies w/ Sarah Nam, MA
|
May 10, 2024 |
|
Therapists React to The Good Place', Angela Nguyen, LCSW
|
May 03, 2024 |
|
What's Next for the Podcast? Season 8 Coming May 2024
|
Apr 13, 2024 |
|
How to Set Boundaries at Work & With Loved Ones with Allison Ly, LCSW
|
Mar 30, 2024 |
|
Misconceptions about OCD and Bipolar w/ Robyn Tamanaha, LMFT
|
Mar 15, 2024 |
|
Growing Up with an Emotionally Immature Parent, Boundaries, Late Diagnosis ADHD - Mina Yoon, MFT
|
Mar 08, 2024 |
|
Stanford Psychologist Reveals How to GROW from GRIEF and Imposter Syndrome | Dr. Christine Catipon
|
Mar 02, 2024 |
|
Embracing Imperfections: Overcoming Social Pressure with Therapist Khai Hoang, MFT
|
Feb 23, 2024 |
|
Healing Postpartum: Crafting Supportive Spaces for Moms with Art Therapy | Ruth Sze, MFT
|
Feb 17, 2024 |
|
The Consequence of Our Self-Judgement & Culturally Humble Approaches to Therapy, Nadia Islam LCSW
|
Feb 09, 2024 |
|
STOP Abandoning Yourself and Start Setting Boundaries | Razdeep Kaur, MSW
|
Feb 03, 2024 |
|
Why Trauma healing for Asian American communities is possible | Discussion with Soo Jin Lee & Linda Yoon
|
Jan 26, 2024 |
|
How to Heal After Burnout with Esther Lee, MSW
|
Jan 19, 2024 |
|
Healthy Masculinity, Overcoming Burnout, Finding True Love | Brandon Shindo, LCSW
|
Jan 15, 2024 |
|
Facing Unrealistic Beauty Standards and Colonial Messaging about Body Image with Megan Soun, MSW
|
Dec 29, 2023 |
|
Moment 7 - Carrie Zhang, Founder of Asian Mental Health Project, "We Need Other People"
|
Dec 29, 2023 |
|
Moment 6 - Jonathan Fong Ly, What is the Benefit of Meditation?
|
Dec 29, 2023 |
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Moment 5 - Iris Chen, Writer & Parenting Coach - How to Validate & Understand Your Child's Emotions
|
Dec 29, 2023 |
|
Moment 11 - Connecting with Your Body vs. Manipulating It
|
Dec 29, 2023 |
|
Behind the Chair with the Co-Directors of Yellow Chair Collective (Pt 1)
|
Dec 15, 2023 |
|
Unlearn Negative Beliefs About Your Body - A Masterclass
|
Nov 18, 2023 |
|
Decolonizing the Body with Kelsey Blackwell
|
Nov 09, 2023 |
|
Moment 10 - Exercise is NOT just about Losing Weight, Here's Where People Get it Wrong
|
Nov 09, 2023 |
|
On Body Neutrality: A Conversation with Eling Tsai on Navigating Body Image Messaging
|
Nov 04, 2023 |
|
Japanese American Culture, Grief, and Documentary Filmmaking | Matthew Yonemura
|
Oct 28, 2023 |
|
Eating Disorders and Mental Health with Ashley Acle
|
Oct 21, 2023 |
|
How do You Understand Your Body's Internal Wisdom and Listen to Body Cues? | Jennie Tian, Somatic Healing Coach
|
Sep 14, 2023 |
|
Perfectionism, Disordered Eating, and Embracing Asian American Identity with Megan Soun, MSW
|
Sep 09, 2023 |
|
IG LIVE with Aussie + Sam from "The Ultimatum" on Healthy Communication in Romantic Relationship
|
Sep 01, 2023 |
|
How do You Heal from Anxious Attachment & Childhood Trauma? | Aussie from the Ultimatum
|
Aug 25, 2023 |
|
Queer Identity & Spiritual Healing with Sam Mark from the Ultimatum
|
Aug 17, 2023 |
|
What is Toxic Diet Culture? | Nutritionist and Intuitive Eating Coach, Eling Tsai
|
Aug 03, 2023 |
|
Moment 9 - Jeff Yeom, AMFT on Grief & Masculinity
|
Jul 26, 2023 |
|
Moment 8 - Kim Saira, Social Influencer & Activist - When Your Body is on Fight/Flight/Freeze & Influence on Your Social Impact
|
Jul 19, 2023 |
|
Exploring the Basics of Meditation and Debunking the Myths of Meditation
|
Jul 12, 2023 |
|
How to Create Lasting Connection when You Are Lonely | Carrie Zhang, Founder of Asian Mental Health Project -
|
Jul 05, 2023 |
|
Balancing Instant Gratification in Music Making & Creating Meaningful Work | Lotti, Filipina-American Musician -
|
Jun 21, 2023 |
|
Vanity vs. True Impact on Social Media | Kim Saira, Social Influencer & Activist
|
Jun 14, 2023 |
|
Moment 4 - Brandon Shindo, LCSW on Boundary Setting
|
Apr 05, 2023 |
|
How to Reach Alignment of Self & Body Attunement | Brandon Shindo, LCSW
|
Mar 29, 2023 |
|
3 Dead-Easy Tips to Setting Boundaries for 2nd Gen Asian-Americans (Pt. 2) | Allison Ly, LCSW
|
Mar 22, 2023 |
|
3 Dead-Easy Tips to Setting Boundaries for 2nd Gen Asian-Americans (Pt.1) | Allison Ly, LCSW
|
Mar 15, 2023 |
|
What is Existential Therapy & Anti-Racist Therapy? | Dr. Wendy Ashley
|
Mar 08, 2023 |
|
Moment 3 - How Couples Therapy Helps You
|
Mar 02, 2023 |
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Moment 2 - Dr. Christine Catipon, Being a Human is Okay, ESPECIALLY as a therapist
|
Feb 25, 2023 |
|
What is the Difference between Coaching vs. Therapy? | Dilia Morales, MFT
|
Feb 15, 2023 |
|
What to Expect from Couples Therapy? | Jessie Li, LMFT
|
Feb 08, 2023 |
|
Who Benefits from Therapy? | Robyn Tamanaha, LMFT
|
Feb 01, 2023 |
|
Stanford Psychologist on the Monterey Park & Half Moon Bay Shooting | Dr. Christine Catipon
|
Jan 25, 2023 |
|
Demystifying EMDR: All You Need to Know with Jaja Chen
|
Jan 18, 2023 |
|
Mental Health Basics: How to Keep Yourself healthy | Helen Garcia, LCSW
|
Jan 11, 2023 |
|
TRAILER - Why we Do it.
|
Jan 11, 2023 |
|
Moment 1 | UNLEARNING Male Movie Stereotypes We All Fall For
|
Jan 04, 2023 |
|
Therapists React to Toxic Masculinity: A Roundtable Discussion on Mental Health
|
Dec 12, 2022 |
|
Filipina on the Rise: How it was Made with Krystl Fabella
|
Dec 05, 2022 |
|
Wrestling with Burnout and Overcoming the Shame of Getting Fired with Kat Chan, LMFT
|
Nov 28, 2022 |
|
A Korean American Therapist's Personal Story Of Unlearning Toxic Masculinity | Jeff Yeom, LMFT
|
Nov 21, 2022 |
|
Jack Lam, MSW - The Genderqueer Experience in a Toxic Masculine Society
|
Nov 14, 2022 |
|
Sex Ed: Empowerment through Sexual Stages with Unprude.
|
Jul 21, 2022 |
|
Pastoral Counseling or Couples Therapy? with Dr Ken Fong & Jack Lam, MSW
|
Jul 07, 2022 |
|
Common Misconceptions around Couples Therapy with Jessie Li
|
Jun 30, 2022 |
|
Dating & Sexuality for Asian Men (with Jeff Yeom, Jack Lam, & Nate Goh)
|
Jun 16, 2022 |
|
Connecting through Dating Apps for Asian Women (with Angelica Sun & Angela Nguyen)
|
Jun 09, 2022 |
|
Sibling Roles in Asian Families
|
Nov 23, 2021 |
|
Learning to be Together: Celebrating Holidays Interculturally
|
Nov 09, 2021 |
|
Asian Racial Stress & Trauma with Sharon Kwon
|
Nov 02, 2021 |
|
Asian Women & Intersectional Body Acceptance (with Angela Nguyen & Catherine Vu)
|
Oct 26, 2021 |
|
Recovering From Burnout with Kat Chan
|
Oct 19, 2021 |
|
Unpacking Identities: Where Asian and Latinx Cultures Collide
|
Oct 13, 2021 |