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| Episode | Date |
|---|---|
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Book Club - "The Hyphenated Life" with Dr. Han Ren
|
Sep 21, 2026 |
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Book Club - "Unassimilable" with Dr. Bianca Mabute-Louie
|
Aug 03, 2026 |
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YCC Podcast - A conversation with Dr. Andi Lee
|
Jun 08, 2026 |
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Interview with YCC Director Soo Jin Lee
|
Jun 04, 2026 |
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Access to Healthcare with Covered CA's Dr. Monica Soni
|
May 18, 2026 |
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Book Club - "Umma" with Sarah Ahn
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May 15, 2026 |
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How Food Becomes a Healing Ritual for Asian American Trauma and Identity
|
Apr 27, 2026 |
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YCC Podcast: Processing ICE
|
Apr 10, 2026 |
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Book Club - Phoenix Girl by Michelle Yang
|
Mar 20, 2026 |
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Notes from a Therapist - Finding the Best Therapist, with Jessica Chiu
|
Feb 24, 2026 |
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Notes from a Therapist - Finding the Answers Within, with Phuong Tang
|
Feb 02, 2026 |
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Eldest Daughter Talk - Self-Care
|
Jan 19, 2026 |
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Notes from a Therapist - Therapists challenge you to grow, with Arnold Kim
|
Jan 13, 2026 |
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Notes from a Therapist - Emotional Rest: A Key to Well-Being with Lily Tran
|
Jan 09, 2026 |
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ELDEST DAUGHTER TALK: PRESSURE TO PERFORM
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Dec 24, 2025 |
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Eldest Daughter Talk - Work Edition
|
Dec 12, 2025 |
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ASIAN MENTAL HEALTH BOOK CLUB: Embracing Bicultural Identities
|
Oct 30, 2025 |
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Why Don’t We Talk About Depression in Asian Communities? AARP SPEAKER SERIES
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Oct 21, 2025 |
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ELDEST DAUGHTERS TALK: Navigating Love as an Eldest Daughter
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Oct 17, 2025 |
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ELDEST DAUGHTERS TALK - RELATIONSHIP SERIES (Family Dynamics as an Immigrant Eldest Daughter)
|
Oct 10, 2025 |
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Unlearning Generational Trauma in Asian Families: A Conversation with Dr. Stacey Diane Arañez Litam
|
Aug 20, 2025 |
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Understanding Asian Fetishism with Kaila Yu
|
Aug 15, 2025 |
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Gen Z's Mental Health Crisis - Insights from Experts
|
Aug 07, 2025 |
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5 Key Mental Health Insights for People of Color in 5 Minutes
|
Aug 05, 2025 |
|
Vince Wu: How A Chinese Family's Tofu Tradition Became a 50-Year Empire!
|
Jul 07, 2025 |
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ASIAN MENTAL HEALTH BOOK CLUB: Letting Go of Perfectionism with Dr. Yesel Yoon
|
Jun 27, 2025 |
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ASIAN MENTAL HEALTH BOOK CLUB: Why Asian Mental Health Stories Matter in Literature? Teresa Wong
|
Apr 18, 2025 |
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ELDEST DAUGHTERS TALK - On Emotional Labor with Eldest Daughters Collective
|
Apr 11, 2025 |
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ELDEST DAUGHTER TALK - Eldest Daughter = Second Mom?? Yoo Jin Kang Part 1
|
Apr 04, 2025 |
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ELDEST DAUGHTER TALK - Are Asian People Really As Quiet As Everyone Thinks? | John Wang
|
Mar 28, 2025 |
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ELDEST DAUGHTERS TALK - How to Navigate Postpartum Depression & Anxiety as an Asian American Mom - A Collaboration with Healing the Tigress Podcast
|
Feb 03, 2025 |
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Helen Steps Down as Host: New Podcast Future
|
Jan 27, 2025 |
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ELDEST DAUGHTERS TALK - Israa Nassir EXPOSES the Secrets that Lead to Toxic Productivity!
|
Jan 27, 2025 |
|
Dealing with ADHD on Winter Break, Mina Yoon, AMFT
|
Jan 03, 2025 |
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Navigating Neurodivergence During the Holidays, Angela Nguyen LCSW
|
Dec 20, 2024 |
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Body Image, Eating Disorders, & the Holidays with Jen Gold, LMFT
|
Dec 13, 2024 |
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Coping during times of crisis: Creating stability when life is unstable
|
Dec 06, 2024 |
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Perfectionism, Disordered Eating, and Embracing Asian American Identity with Megan Soun, MSW (RE-RUN)
|
Nov 22, 2024 |
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Re-Run: STOP Abandoning Yourself and Start Setting Boundaries | Razdeep Kaur, MSW
|
Nov 16, 2024 |
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What it Takes to Heal from Relational Parent Wounds & Come Back to Yourself w/ Susan Lieu
|
Nov 08, 2024 |
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Navigating Multicultural Filipino American Identity & Professional Fulfillment with Alyssa Mancao
|
Nov 01, 2024 |
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Re-Run: Culturally Humble Approaches to Therapy & Rewriting Self-Judgement, Nadia Islam, PhD, LCSW
|
Oct 25, 2024 |
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From Injured to Starting a Dance Business - Lauren DeVera's Mental Health Journey
|
Oct 18, 2024 |
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Licensed Therapist Reveals Taiko Drumming's Mental Health Benefits!
|
Oct 11, 2024 |
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How Songwriter Kai Tea Harnesses Creativity with Bipolar Disorder
|
Oct 05, 2024 |
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Re-Run - How to Set Boundaries with Your Family with Allison Ly, LCSW
|
Sep 26, 2024 |
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Facing Generational Trauma with Alcina Tran
|
Sep 21, 2024 |
|
RE-RUN: debunking popular dating myths/stereotypes for men (#11)
|
Sep 20, 2024 |
|
RE-RUN: Growing Up with an Emotionally Immature Parent, Boundaries, Late Diagnosis ADHD - Mina Yoon, MFT. | #53
|
Sep 13, 2024 |
|
RE-RUN: WHY Sibling Roles in Asian American Families MATTER | #6
|
Sep 05, 2024 |
|
How THERAPY & Confronting Shadows Helped Simha Write Music True to Himself | #67
|
Aug 30, 2024 |
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WHY You Need Growth/Evolution in Relationships, How Music Changed from the 90s to Now | Stefanie Bautista and Ariel Landrum #66
|
Aug 23, 2024 |
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Chasing Music Dreams as a Filipino-American vs Family Expectations Which Way is Better?
|
Aug 16, 2024 |
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3 Shocking Ways Poetry Can Heal Your Soul | Derrick Engoy
|
Aug 09, 2024 |
|
Creating Soulful & Authentic Music as an Asian American Rapper/Producer | Jason Chu's Story
|
Aug 02, 2024 |
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dating outside of one's cultural or social circle, Disney's "Elemental", w/ Esther Lee, MSW
|
Jun 28, 2024 |
|
Stanford Psychologist, Dr. Helen Hsu, on "Beef" & The Pitfalls of Revenge
|
Jun 22, 2024 |
|
RE-RUN - Aussie from "The Ultimatum" - How do You Heal from Anxious Attachment & Childhood Trauma?
|
Jun 14, 2024 |
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From Burnout to Balance How Megan Soun Used Apple TV's Severence Mastered Work Life Harmony
|
Jun 07, 2024 |
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RE-RUN: Compassionate Parenting Techniques with Iris Chen
|
May 31, 2024 |
|
Lifelong Friendships & Sailor Moon with Ariel Landum, LMFT & Stefanie Bautista, MA
|
May 24, 2024 |
|
Navigating Queer Identity and Mental Health in Netflix's Heartstopper with Jack Lam, MSW
|
May 17, 2024 |
|
BoJack Horseman - Exploring Addiction & Self-Destructive Tendencies w/ Sarah Nam, MA
|
May 10, 2024 |
|
Therapists React to The Good Place', Angela Nguyen, LCSW
|
May 03, 2024 |
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What's Next for the Podcast? Season 8 Coming May 2024
|
Apr 13, 2024 |
|
How to Set Boundaries at Work & With Loved Ones with Allison Ly, LCSW
|
Mar 30, 2024 |
|
Misconceptions about OCD and Bipolar w/ Robyn Tamanaha, LMFT
|
Mar 15, 2024 |
|
Growing Up with an Emotionally Immature Parent, Boundaries, Late Diagnosis ADHD - Mina Yoon, MFT
|
Mar 08, 2024 |
|
Stanford Psychologist Reveals How to GROW from GRIEF and Imposter Syndrome | Dr. Christine Catipon
|
Mar 02, 2024 |
|
Embracing Imperfections: Overcoming Social Pressure with Therapist Khai Hoang, MFT
|
Feb 23, 2024 |
|
Healing Postpartum: Crafting Supportive Spaces for Moms with Art Therapy | Ruth Sze, MFT
|
Feb 17, 2024 |
|
The Consequence of Our Self-Judgement & Culturally Humble Approaches to Therapy, Nadia Islam LCSW
|
Feb 09, 2024 |
|
STOP Abandoning Yourself and Start Setting Boundaries | Razdeep Kaur, MSW
|
Feb 03, 2024 |
|
Why Trauma healing for Asian American communities is possible | Discussion with Soo Jin Lee & Linda Yoon
|
Jan 26, 2024 |
|
How to Heal After Burnout with Esther Lee, MSW
|
Jan 19, 2024 |
|
Healthy Masculinity, Overcoming Burnout, Finding True Love | Brandon Shindo, LCSW
|
Jan 15, 2024 |
|
Facing Unrealistic Beauty Standards and Colonial Messaging about Body Image with Megan Soun, MSW
|
Dec 29, 2023 |
|
Moment 7 - Carrie Zhang, Founder of Asian Mental Health Project, "We Need Other People"
|
Dec 29, 2023 |
|
Moment 6 - Jonathan Fong Ly, What is the Benefit of Meditation?
|
Dec 29, 2023 |
|
Moment 5 - Iris Chen, Writer & Parenting Coach - How to Validate & Understand Your Child's Emotions
|
Dec 29, 2023 |
|
Moment 11 - Connecting with Your Body vs. Manipulating It
|
Dec 29, 2023 |
|
Behind the Chair with the Co-Directors of Yellow Chair Collective (Pt 1)
|
Dec 15, 2023 |
|
Unlearn Negative Beliefs About Your Body - A Masterclass
|
Nov 18, 2023 |
|
Decolonizing the Body with Kelsey Blackwell
|
Nov 09, 2023 |
|
Moment 10 - Exercise is NOT just about Losing Weight, Here's Where People Get it Wrong
|
Nov 09, 2023 |
|
On Body Neutrality: A Conversation with Eling Tsai on Navigating Body Image Messaging
|
Nov 04, 2023 |
|
Japanese American Culture, Grief, and Documentary Filmmaking | Matthew Yonemura
|
Oct 28, 2023 |
|
Eating Disorders and Mental Health with Ashley Acle
|
Oct 21, 2023 |
|
How do You Understand Your Body's Internal Wisdom and Listen to Body Cues? | Jennie Tian, Somatic Healing Coach
|
Sep 14, 2023 |
|
Perfectionism, Disordered Eating, and Embracing Asian American Identity with Megan Soun, MSW
|
Sep 09, 2023 |
|
IG LIVE with Aussie + Sam from "The Ultimatum" on Healthy Communication in Romantic Relationship
|
Sep 01, 2023 |
|
How do You Heal from Anxious Attachment & Childhood Trauma? | Aussie from the Ultimatum
|
Aug 25, 2023 |
|
Queer Identity & Spiritual Healing with Sam Mark from the Ultimatum
|
Aug 17, 2023 |
|
What is Toxic Diet Culture? | Nutritionist and Intuitive Eating Coach, Eling Tsai
|
Aug 03, 2023 |
|
Moment 9 - Jeff Yeom, AMFT on Grief & Masculinity
|
Jul 26, 2023 |
|
Moment 8 - Kim Saira, Social Influencer & Activist - When Your Body is on Fight/Flight/Freeze & Influence on Your Social Impact
|
Jul 19, 2023 |
|
Exploring the Basics of Meditation and Debunking the Myths of Meditation
|
Jul 12, 2023 |
|
How to Create Lasting Connection when You Are Lonely | Carrie Zhang, Founder of Asian Mental Health Project -
|
Jul 05, 2023 |
|
Balancing Instant Gratification in Music Making & Creating Meaningful Work | Lotti, Filipina-American Musician -
|
Jun 21, 2023 |
|
Vanity vs. True Impact on Social Media | Kim Saira, Social Influencer & Activist
|
Jun 14, 2023 |
|
Moment 4 - Brandon Shindo, LCSW on Boundary Setting
|
Apr 05, 2023 |
|
How to Reach Alignment of Self & Body Attunement | Brandon Shindo, LCSW
|
Mar 29, 2023 |
|
3 Dead-Easy Tips to Setting Boundaries for 2nd Gen Asian-Americans (Pt. 2) | Allison Ly, LCSW
|
Mar 22, 2023 |
|
3 Dead-Easy Tips to Setting Boundaries for 2nd Gen Asian-Americans (Pt.1) | Allison Ly, LCSW
|
Mar 15, 2023 |
|
What is Existential Therapy & Anti-Racist Therapy? | Dr. Wendy Ashley
|
Mar 08, 2023 |
|
Moment 3 - How Couples Therapy Helps You
|
Mar 02, 2023 |
|
Moment 2 - Dr. Christine Catipon, Being a Human is Okay, ESPECIALLY as a therapist
|
Feb 25, 2023 |
|
What is the Difference between Coaching vs. Therapy? | Dilia Morales, MFT
|
Feb 15, 2023 |
|
What to Expect from Couples Therapy? | Jessie Li, LMFT
|
Feb 08, 2023 |
|
Who Benefits from Therapy? | Robyn Tamanaha, LMFT
|
Feb 01, 2023 |
|
Stanford Psychologist on the Monterey Park & Half Moon Bay Shooting | Dr. Christine Catipon
|
Jan 25, 2023 |
|
Demystifying EMDR: All You Need to Know with Jaja Chen
|
Jan 18, 2023 |
|
Mental Health Basics: How to Keep Yourself healthy | Helen Garcia, LCSW
|
Jan 11, 2023 |
|
TRAILER - Why we Do it.
|
Jan 11, 2023 |
|
Moment 1 | UNLEARNING Male Movie Stereotypes We All Fall For
|
Jan 04, 2023 |
|
Therapists React to Toxic Masculinity: A Roundtable Discussion on Mental Health
|
Dec 12, 2022 |
|
Filipina on the Rise: How it was Made with Krystl Fabella
|
Dec 05, 2022 |
|
Wrestling with Burnout and Overcoming the Shame of Getting Fired with Kat Chan, LMFT
|
Nov 28, 2022 |
|
A Korean American Therapist's Personal Story Of Unlearning Toxic Masculinity | Jeff Yeom, LMFT
|
Nov 21, 2022 |
|
Jack Lam, MSW - The Genderqueer Experience in a Toxic Masculine Society
|
Nov 14, 2022 |
|
Sex Ed: Empowerment through Sexual Stages with Unprude.
|
Jul 21, 2022 |
|
Pastoral Counseling or Couples Therapy? with Dr Ken Fong & Jack Lam, MSW
|
Jul 07, 2022 |
|
Common Misconceptions around Couples Therapy with Jessie Li
|
Jun 30, 2022 |
|
Dating & Sexuality for Asian Men (with Jeff Yeom, Jack Lam, & Nate Goh)
|
Jun 16, 2022 |
|
Connecting through Dating Apps for Asian Women (with Angelica Sun & Angela Nguyen)
|
Jun 09, 2022 |
|
Sibling Roles in Asian Families
|
Nov 23, 2021 |
|
Learning to be Together: Celebrating Holidays Interculturally
|
Nov 09, 2021 |
|
Asian Racial Stress & Trauma with Sharon Kwon
|
Nov 02, 2021 |
|
Asian Women & Intersectional Body Acceptance (with Angela Nguyen & Catherine Vu)
|
Oct 26, 2021 |
|
Recovering From Burnout with Kat Chan
|
Oct 19, 2021 |
|
Unpacking Identities: Where Asian and Latinx Cultures Collide
|
Oct 13, 2021 |