The Modern Ancestral Mamas Podcast
By Corey Dunn and Christine Muldoon
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Image by Corey Dunn and Christine Muldoon
Category: Nutrition
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Subscribers: 22
Reviews: 0
Episodes: 100
Description
Bringing ancestral food, cooking, eating, and living to the everyday, modern mom.
| Episode | Date |
|---|---|
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Why Morning Sunlight Fixes Your Sleep, Mood, and Hormones
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Jul 08, 2026 |
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Why Women Need Safety and Men Need to Provide: The Hormonal Truth w/ Mary Ruddick
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Jul 01, 2026 |
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You Are What You Eat: The Ancient Theology of Food
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Jun 24, 2026 |
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Weight Loss and Fat Loss Are NOT the Same Thing
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Jun 17, 2026 |
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Food Freedom Starts in the Soil: An Ancestral Asian Approach
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Jun 10, 2026 |
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Why Weight Loss Gets Harder After 35 — And How to Fix It Naturally
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Jun 03, 2026 |
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Why This Homesteader Is Questioning Everything She Built
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May 27, 2026 |
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I Did My First Three Postpartums Alone. Here's What Changed With #4
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May 20, 2026 |
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Gen Z Is Changing the Food System (And It's Working)
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May 13, 2026 |
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She Lost 160 Lbs at 17: A Gen Z Transformation
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May 06, 2026 |
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Gen Z vs. Ultra-Processed Food: Meet the Girls Fighting Back
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Apr 29, 2026 |
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Why People Are Walking Away From Alcohol with a Holistic Nutritionist
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Apr 22, 2026 |
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Postpartum Chef Explains What Moms Actually Need | Ep. 113
|
Apr 15, 2026 |
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The Real Reason Moms Are Always Exhausted | Ep. 112
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Apr 08, 2026 |
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What a Pig Expert Says About Eating Pork | with Charles Mayfield | Ep. 111
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Apr 01, 2026 |
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The Food Industry Broke Your Instincts: A Conversation with Classically Trained Chef James Barry | Ep 110
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Mar 25, 2026 |
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Chronic Illness, Brain Injury, Blindness, and a Fight to Heal with Bethany Van Der Harst | Ep 109
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Mar 18, 2026 |
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Fired for Questioning the Mandate: Doctor and Bioethicist Speaks Out | Ep. 108
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Mar 11, 2026 |
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Why So Many Americans Are On Psychiatric Drugs? | Ep 107
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Mar 04, 2026 |
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Homeopathy 101: What It Is, How It Works, and When to Use It | Ep 106
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Feb 25, 2026 |
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Pediatric Cancer, Nutrition, and Hope: Helping Kids Thrive Through Treatment with Season Johnson | Ep. 105
|
Feb 18, 2026 |
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Healing Eczema From the Inside Out (Holistic Pediatrician Explains) with Dr. Ana-Marie Temple | Ep. 104
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Feb 11, 2026 |
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Your Kids Don’t Need More Pressure. They Need This | Ep 103
|
Feb 04, 2026 |
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Non-Toxic Beauty 101: What to Avoid in Makeup and Skincare | Ep 102
|
Jan 28, 2026 |
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The Simple Parenting Shift That Changed Everything for Our Family | Ep 101
|
Jan 21, 2026 |
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Why We Took a Break: Pregnancy Announcement, Big Changes, and What's Next | Ep 100
|
Nov 19, 2025 |
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How to Nourish Your Kids Naturally: Tips from Dietitian Ali Miller | Ep 99
|
Oct 08, 2025 |
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How Real Food Builds Resilient Athletes with Jenny McGruther | Ep 98
|
Oct 01, 2025 |
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How to Balance Sports, Real Food, and Raising Resilient Kids with Christina Schindler | Ep 97
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Sep 24, 2025 |
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Fueling Young Athletes: Sports, Nutrition, and Self Worth with Kelsee Moore | Ep 96
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Sep 17, 2025 |
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Healthy Family Relationships: Navigating Grandparents Confidently with Tara Couture | Ep 95
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Sep 10, 2025 |
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The Seed Oil Lie: What Every Family Needs to Know | Ep 94
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Sep 03, 2025 |
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What We Wish We Knew Before Starting Homeschool | Ep 93
|
Aug 27, 2025 |
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How to Talk to Your Daughter About Puberty (Without Shame) | Ep 92
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Aug 20, 2025 |
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How to Slow Down, Welcome Others, and Actually Enjoy It | Ep 91
|
Aug 13, 2025 |
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Fueling Kids Right: Protein-Packed, Real-Food Breakfasts That Work | Ep 90
|
Aug 06, 2025 |
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How We Hydrate Our Families Without the Sugar and Dyes | Ep 89
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Jul 30, 2025 |
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How Snacking Became a $100B Problem—and What You Can Do | Ep 88
|
Jul 23, 2025 |
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Why We Say NO to Most Desserts: Tips for Health-Conscious Parents | Ep 86
|
Jul 16, 2025 |
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What CAN I Eat for Dinner? Real Food Ideas That Actually Work for Moms | Ep 86
|
Jul 09, 2025 |
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What CAN I Eat for Lunch? Real Food Ideas for Real-Life Moms | Ep 85
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Jul 02, 2025 |
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What CAN I Eat for Breakfast? Nutritionists Say This | Ep 84
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Jun 25, 2025 |
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Episode 84: You’re Not Crazy: It’s Okay to Question Vaccines with Dr. Nina Marie Rueda
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Jun 18, 2025 |
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Episode 83: Breaking Bread: Reflections on Freshly Milled Grains, Sourdough & Scripture
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Jun 11, 2025 |
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Episode 82: Alcohol, Acidity, & Ancient Grains: Rethinking Bread with Anthropologist Dr. Bill Schindler
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Jun 04, 2025 |
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Episode 81: The Healing Powers of Freshly Milled Grains with Sue Becker
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May 28, 2025 |
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Episode 80: Keeping Starters Strong: Sourdough and Fresh Milled Flour with Courtney Queen
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May 21, 2025 |
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Episode 79: Grain Revival: Fresh Milling, Grain Mills and the Unsifted Mission with Sarah and Keira
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May 14, 2025 |
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Episode 78: Behind the Scenes with Holistic Hilda: RFK, Food Dyes, and the Future of Real Food
|
May 07, 2025 |
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Episode 77: Glyphosate, Girl Scout Cookies, and Gut Health: Hidden Health Crisis with Dr. Stephanie Seneff
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Apr 30, 2025 |
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Episode 76: Mary Ruddick Spills on Silk Underwear, Ozempic Microbes, and Botox
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Apr 23, 2025 |
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Why Modern Motherhood Is Making Women Sick (And What Traditional Cultures Know) WIth Mary Ruddick | Ep 75
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Apr 16, 2025 |
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Episode 74: What Your Salt Isn’t Telling You with Michael Sileck
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Apr 09, 2025 |
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Episode 73: Seafood Secrets: How to Buy the Freshest, Most Sustainable Fish with Kinsey Brown
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Apr 02, 2025 |
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Episode 72: Fishing for the Truth: How to Source the Best Seafood with Malena Marvin
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Mar 19, 2025 |
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Episode 71: Fishing for the Truth: How to Source the Best Seafood with Shannon Walker
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Mar 05, 2025 |
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Episode 70: Lard Works in Mysterious Ways with Charles Mayfield
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Feb 19, 2025 |
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Special Episode 69: RFK Jr. Confirmation Hearing with Hilda Labrada Gore
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Feb 10, 2025 |
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Episode 68: Protein Prep, Healthy Cycles, and Ice Cream Delights with Olivia Robertson-Moe
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Feb 06, 2025 |
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Episode 67: What CAN I Eat for Breakfast?
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Jan 22, 2025 |
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Episode 66: Behind the Mic: Raw Milk Drama, Holiday Season Lessons, and MAHA Dreams
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Jan 09, 2025 |
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Episode 65: Rewiring the Brain and Embracing Emotional Healing with Dr. Sina McCullough
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Nov 20, 2024 |
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Episode 64: Alex Clark - Fast Food, Birth Control, Drug Addictions, Big Food, Big Pharma, Kelloggs
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Nov 06, 2024 |
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Episode 63: Behind the Mic: Senate Health Hearing, Siete Chips, and Podcast Changes
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Oct 09, 2024 |
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Episode 62: Baby Talk with Liz from Homegrown Education
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Sep 25, 2024 |
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Episode 61: The Truth about Raw Milk with Mark McAfee
|
Sep 11, 2024 |
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Episode 60: Know your rights with the Crunchy Legal Lady
|
Aug 30, 2024 |
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Episode 59: Behind the Mic: Fasting, Alex Clark, and Homeschooling
|
Aug 14, 2024 |
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Episode 58: Beyond Organic Produce Farming Explained with Jessica Bullock and Red Moon Farm
|
Jul 31, 2024 |
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Episode 57: Claiming your Birthright with Amy Buchstaber
|
Jul 17, 2024 |
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Episode 56: The scary truth behind school lunches with Zen Honeycutt
|
Jul 03, 2024 |
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Episode 55: BEST OF MAM: What CAN I Eat?! - Lunches Edition
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Jun 05, 2024 |
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Episode 54: Nourishing Young Minds Through School Lunches with Aran Goldstein
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May 22, 2024 |
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Episode 53: Tackling School Lunches with Hilary Boynton
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May 08, 2024 |
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Episode 52: Canning 101 for Food Preservation with Jenny Gomes
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Apr 24, 2024 |
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Episode 51: Behind the Mic: Corey and Christine reveal their “Roman Empire”
|
Apr 10, 2024 |
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Episode 50: Homemade baby formula, raw milk, feeding children, and the Weston A. Price Foundation with Sally Fallon Morell
|
Mar 27, 2024 |
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Episode 49: Nourished–Feeding Kids is Deeper than Just Food with Dr. Deborah MacNamara
|
Mar 13, 2024 |
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Episode 48: Unearthing Ancestral Wisdom: Bridging the Gap Between Traditional Cultures and Modern Society with Mary Ruddick.
|
Feb 28, 2024 |
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Episode 47: Behind the Mic: Corey and Christine’s Origin Stories
|
Feb 14, 2024 |
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Episode 46: Herbalism 101 with Lisa Mase
|
Jan 31, 2024 |
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Episode 45: Real Food for Pregnancy and Gestational Diabetes with Lily Nichols
|
Nov 15, 2023 |
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Episode 44: Fostering Family Nourishment Through Books with Sarah MacKenzie from Read Aloud Revival
|
Nov 01, 2023 |
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Episode 43: Starting Solids with Baby with Dr. Leah Foreman
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Oct 18, 2023 |
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Episode 42: Nourishing Asian Food with Sophia Eng
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Oct 04, 2023 |
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Episode 41: How to Choose the Best.. –Bread Edition
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Sep 20, 2023 |
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Episode 40: Beyond Regeneration: Connecting our Souls to the Soil with Daniel Firth Griffith
|
Sep 06, 2023 |
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Episode 39: Homeschooling for Beginners
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Aug 23, 2023 |
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Episode 38: How to Choose the Best….?-Flour Edition
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Aug 09, 2023 |
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Episode 37: Ancient Traditions of Fermenting Grains with Alison Kay
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Jul 26, 2023 |
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Episode 36: How to Choose the Best…. -Eggs Edition
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Jul 12, 2023 |
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Episode 35: Crawling, Walking, and Beyond - Structural Integration Bodywork with Kali Johnson
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Jun 29, 2023 |
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Episode 34: Learning to Love Organ Meats (part 2) with Janine Farzin
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May 17, 2023 |
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Episode 33: Learning to Love Organ Meats (part 1) with Janine Farzin
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May 03, 2023 |
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Episode 32: Surprise Mystery Guest! JK, it’s Holistic Hilda!!
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Apr 19, 2023 |
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Episode 31: Female Farmers, Meat and Dairy: with Natalie Kovarik and Tara Vander Dussen
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Apr 05, 2023 |
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Episode 30: Nourishing Food on a Limited Budget and Government Assistance (SNAP and WIC) with Victoria Boron
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Mar 22, 2023 |
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Episode 29: The Cost of Real Food with Crystal La Brake
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Mar 08, 2023 |
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Episode 28: Real Food on a Budget 101
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Feb 22, 2023 |
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Episode 27: Nourishing Tweens in the Modern World with Renee Kohley
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Feb 08, 2023 |