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| Episode | Date |
|---|---|
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My Conversation with JJ Flizanes: Conquering Your Life Obstacles
|
Nov 10, 2025 |
|
Pushback against GLP-1 agonists
|
Nov 05, 2025 |
|
Why Weight Loss Can Be Harmful to Your Health
|
Oct 22, 2025 |
|
Oxalate Hysteria
|
Oct 15, 2025 |
|
What happens when you deprive yourself of blue light?
|
Sep 24, 2025 |
|
Why are you no longer hungry?
|
Sep 17, 2025 |
|
There's a 50:50 chance that you have this epidemic condition
|
Sep 09, 2025 |
|
Here's a microbe you should know about: Bacillus subtilis
|
Sep 03, 2025 |
|
Yogurt That's Not Yogurt: My Accidental Sleep Cure
|
Aug 29, 2025 |
|
Misplaced blame
|
Aug 28, 2025 |
|
Microbiome Madness
|
Aug 17, 2025 |
|
What was this Wheat Belly thing all about?
|
Aug 05, 2025 |
|
10 things you may not know about your CT heart scan and coronary calcium score
|
Jul 25, 2025 |
|
How to use inulin to map the location of microbes in your GI tract
|
Jul 07, 2025 |
|
The Guardrails of Diet
|
Jun 24, 2025 |
|
Managing high blood pressure without drugs
|
Jun 20, 2025 |
|
Ten Unexpected Signs of SIBO
|
Jun 16, 2025 |
|
The Lies Being Spread About Sourdough Bread
|
May 30, 2025 |
|
Hyaluronic acid: Most important DIETARY fiber of all?
|
May 15, 2025 |
|
The REAL way to stop or reverse heart disease
|
Apr 24, 2025 |
|
Will eating yogurt change your life?
|
Apr 12, 2025 |
|
Cold Water Immersion: Cardiac Russian Roulette
|
Apr 02, 2025 |
|
Why Cutting Calories is Dangerous
|
Mar 20, 2025 |
|
Dr. Eric Westman on the Power of Limiting Carbohydrates to Reverse Type 2 Diabetes; Cholesterol is not a disease
|
Mar 04, 2025 |
|
Are health coaches the future of healthcare?
|
Feb 05, 2025 |
|
Is blue light damaging your eyesight?
|
Jan 22, 2025 |
|
Managing Endotoxemia: Key to SO Many Aspects of Health
|
Jan 04, 2025 |
|
Why managing skin pH is crucial for skin health and appearance
|
Dec 13, 2024 |
|
The curious phenomenon of bacterial translocation that is key to so many health conditions
|
Dec 06, 2024 |
|
Seven Reasons to NEVER Eat Wheat Again
|
Nov 20, 2024 |
|
The myth of “optimal medical therapy”
|
Nov 03, 2024 |
|
Unlocking Wellness: Reed Davis on Environmental Toxins and Holistic Health Solutions
|
Oct 18, 2024 |
|
Omega-3 Fatty Acids: Facts and Controversies
|
Oct 16, 2024 |
|
How NOT to have atrial fibrillation
|
Sep 30, 2024 |
|
The Powerful Influence of the GI Microbiome on Sleep
|
Sep 14, 2024 |
|
The GLP-1 Agonist Weight Loss Disaster
|
Aug 25, 2024 |
|
How much of your personal health begins in the mouth?
|
Aug 10, 2024 |
|
Common Myths and Misconceptions About Wheat
|
Jul 29, 2024 |
|
The Finer Points of Vitamin D Supplementation
|
Jul 16, 2024 |
|
Skin Health from Within: Nutrients, Modern Diets, and the Gut-Skin Axis
|
Jul 01, 2024 |
|
“The Dark Dirty World of Sugar”: An interview with Joyce Laszloffy
|
Jun 12, 2024 |
|
Decoding Emotional Eating: My Interview with Life Coach Molly Zemeck
|
Jun 04, 2024 |
|
Nootropics vs Neurotrophics: Know the difference for preservation of brain health
|
May 25, 2024 |
|
The Microbiome and Skin: My Interview with Microbiologist Kiran Krishnan, PhD
|
May 04, 2024 |
|
The Microbiome-Cancer Connection
|
Apr 21, 2024 |
|
Potpourri: Hyaluronic acid, allulose, L. reuteri and reproductive health
|
Mar 21, 2024 |
|
My recent antibiotic experience
|
Mar 06, 2024 |
|
How to Stop "Treating" Health Conditions
|
Feb 21, 2024 |
|
A conversation with JJ Flizanes: Identifying your obstacles to success in weight loss, health, money, career, and relationships
|
Feb 03, 2024 |
|
Infertility, miscarriages, brain fog and environmental toxins: My conversation with Dr. Tom O’Bryan
|
Jan 16, 2024 |
|
The Perils of Carb Loading and the Power of Fat Adaptation for Athletic Excellence
|
Jan 08, 2024 |
|
Why I take no prescription medications
|
Dec 29, 2023 |
|
SIBO: The Great Masquerader
|
Dec 16, 2023 |
|
The Little Known Secrets of Slowing Aging by Reducing Glycation
|
Dec 08, 2023 |
|
Radiant Skin and Health: A Holistic Approach with Aesthetician Rachel Varga
|
Nov 27, 2023 |
|
The 7 counterintuitive keys to successful long-term weight loss
|
Nov 17, 2023 |
|
Here’s what happens when you reduce endotoxemia
|
Nov 06, 2023 |
|
Making Sense Out of Your Cholesterol Panel
|
Oct 28, 2023 |
|
Butyrate: Unleashing the Power of Diet for Flawless Skin
|
Oct 13, 2023 |
|
The Hidden Dangers of Abdominal Fat—and How to Get Rid of It
|
Oct 06, 2023 |
|
My Conversation with BiotiQuest's Martha Carlin: Parkinson's Disease, Eradicating Endotoxemia, Hazards of Extreme Exercise
|
Sep 21, 2023 |
|
Deciphering the Complex World of Food Intolerances: The Role of Diet, Lifestyle, and SIBO
|
Sep 06, 2023 |
|
The blood glucose “No change rule” to accelerate weight loss and achieve other health benefits
|
Aug 28, 2023 |
|
Donna Schwenk on the Power of Kefir, L. reuteri Yogurt, Revitalization, and Sex
|
Aug 10, 2023 |
|
Can you look and feel many years younger?
|
Aug 03, 2023 |
|
Seven Important Measures of Cardiovascular Health--and It's Not Cholesterol
|
Jul 25, 2023 |
|
Disentangling the Web of Deceptive Diet Advice
|
Jul 13, 2023 |
|
Unveiling the Secrets of Ancestral Dental Health: Diet, Lifestyle and Beyond
|
Jul 06, 2023 |
|
Collagen: Anti-Aging Protein?
|
Jul 02, 2023 |
|
Alpha Dreams, Alpha-Delta Sleep and Other Microbiome Effects on Sleep
|
Jun 23, 2023 |
|
What Lessons Can We Learn From the 50-Year Low-Fat Dietary Mistake?
|
Jun 10, 2023 |
|
How and Why Wheat Makes You Fat
|
May 27, 2023 |
|
How NOT to have fatty liver
|
May 21, 2023 |
|
The Case Against GLP-1 Agonists
|
May 10, 2023 |
|
Can arthritis be prevented or reversed?
|
May 03, 2023 |
|
Can narcissism be reversed?
|
Apr 25, 2023 |
|
The keys to body shape, muscle, and fat
|
Apr 15, 2023 |
|
VLDL: The REAL Cause of Heart Disease
|
Mar 30, 2023 |
|
What's the best way to eradicate SIBO?
|
Mar 22, 2023 |
|
Anti-Aging Yogurt
|
Mar 15, 2023 |
|
Cholesterol: Not what it’s cracked up to be
|
Mar 05, 2023 |
|
Hyaluronic acid: Dietary missing link
|
Feb 22, 2023 |
|
Why cutting calories is dangerous
|
Feb 14, 2023 |
|
Health begins in the mouth: An interview with functional dentist Debbie Ozment, DDS
|
Feb 07, 2023 |
|
Is your skin aging faster than it should?
|
Jan 30, 2023 |
|
Big Butt or Big Gut: Is There a Difference?
|
Jan 24, 2023 |
|
What's so toxic about wheat?
|
Jan 16, 2023 |
|
Five Things Cardiologists Won't Tell You
|
Dec 21, 2022 |
|
What is Gut to Glow?
|
Dec 11, 2022 |
|
Will my programs make you younger?
|
Dec 02, 2022 |
|
Interview with JJ Flizanes on Emotional Healing
|
Nov 16, 2022 |
|
Beat Your Sugar Cravings
|
Nov 06, 2022 |
|
A Short History of Iodine
|
Oct 27, 2022 |
|
Interview with oral microbiome champion, Dr. Debbie Ozment
|
Oct 18, 2022 |
|
Love Ain't What It Used To Be
|
Oct 03, 2022 |
|
What's Missing From Dietary Guidelines
|
Sep 24, 2022 |
|
Everything You Wanted to Know About Constipation But Were Afraid to Ask
|
Sep 11, 2022 |
|
New Microbiome Insights Into Repeated Urinary Tract Infections
|
Aug 30, 2022 |
|
Non-Celiac Gluten Sensitivity is REAL
|
Aug 20, 2022 |
|
Lessons to Learn From Lactose Intolerance
|
Aug 04, 2022 |
|
Oxytocin: Hormone of Humanity
|
Jul 23, 2022 |
|
The Low-Fat Dietary Disaster
|
Jul 12, 2022 |
|
The Great Microbiome Desert
|
Jun 30, 2022 |
|
Five Strategies for Heart Health You Probably Didn't Know About
|
Jun 21, 2022 |
|
Two Nutrients, Two Microbes Crucial for Pregnancy and Lactation
|
Jun 06, 2022 |
|
Little Known Benefits of Omega-3 Fatty Acids
|
May 24, 2022 |
|
Unexpected Ways to Boost Your Immune Response
|
May 18, 2022 |
|
What should blood sugar be after a meal?
|
May 12, 2022 |
|
The Oxytocin Project
|
May 03, 2022 |
|
Become a Microbiome Citizen Scientist
|
Apr 20, 2022 |
|
Making Sense Out of Thyroid Health
|
Apr 13, 2022 |
|
The Intestinal Microbiome and Sleep
|
Apr 03, 2022 |
|
The Birth of Wheat Belly
|
Mar 30, 2022 |
|
Vitamin D: Get It Right For Full Benefit
|
Mar 25, 2022 |
|
SIBO Yogurt
|
Mar 20, 2022 |
|
Depression and the Gut-Brain Axis
|
Mar 08, 2022 |
|
Five Events That Transformed My Views on Health
|
Mar 04, 2022 |
|
I read an excerpt from my new book, Super Gut: Chapter 5
|
Feb 25, 2022 |
|
"I have SIBO--So What's Next?"
|
Feb 15, 2022 |
|
Make Saccharomyces boulardii Sparkling Cider Probiotic
|
Feb 05, 2022 |
|
Yogurt of Love
|
Jan 26, 2022 |
|
Statins, Anger, Hate, and Aggression
|
Jan 16, 2022 |
|
The Seven Hidden Dangers of Sugar
|
Jan 09, 2022 |
|
Ancient Love
|
Dec 29, 2021 |
|
Secrets of the Microbiome Revealed in my new Super Gut
|
Dec 10, 2021 |
|
Identify the Emotional Roadblocks Holding You Back: An Interview With JJ Flizanes
|
Dec 03, 2021 |
|
Interview with Dr. David Perlmutter and about his new book "Drop Acid"
|
Nov 17, 2021 |
|
Top Ten Reasons to Never Eat Wheat
|
Nov 14, 2021 |
|
The Truth About Food Intolerances
|
Nov 05, 2021 |
|
Appetite Control Freak
|
Oct 28, 2021 |
|
The Magic of Oxytocin
|
Oct 21, 2021 |
|
Collagen: It's Not Just About Skin Health
|
Oct 13, 2021 |
|
Does Wheat Cause Heart Disease?
|
Oct 05, 2021 |
|
Do You Have the Oxytocin Deficiency Syndrome?
|
Sep 28, 2021 |
|
How a Low-Carb Lifestyle Can Lead To Trouble
|
Sep 22, 2021 |
|
Interview with Paleovalley co-founder, Autumn Smith and her journey back to health
|
Sep 13, 2021 |
|
Interview With Microbiome Guru Brenda Watson
|
Sep 04, 2021 |
|
This Is Your Brain On Wheat
|
Aug 26, 2021 |
|
Iodine Deficiency: The Forgotten Public Health Crisis
|
Aug 18, 2021 |
|
The Loss of Empathy (and how you can bring it back)
|
Aug 01, 2021 |
|
All You Need to Know About CT Heart Scans and Coronary Calcium Scores
|
Jul 19, 2021 |
|
You don't have to be a (T2) diabetic
|
Jul 12, 2021 |
|
The Mysterious Case of the Missing Microbes
|
Jul 07, 2021 |
|
How Big Pharma Bought Big Media
|
Jul 03, 2021 |
|
Why I Dumped Conventional Healthcare
|
Jun 30, 2021 |