The First Gen Coach

By Carla Santamaria

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Category: Careers

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Subscribers: 1
Reviews: 0
Episodes: 130

Description

On the First Gen Coach podcast, first generation professionals learn how to rethink limiting cultural beliefs, up-level their mindset, advance in their careers, and build generational wealth. Host Carla Santamaria and her guests deliver practical and actionable ways to own your brilliance and have a thriving career and life. IG: @CarlaTheFirstGenCoach

Episode Date
128. Choosing Between Two Career Paths - On Air Coaching Call
Jul 01, 2025
127. How to Make AI Your Own Personal Career Coach
Jun 25, 2025
126. How to Know if You’re Underpaid
Jun 18, 2025
125. What Every First Gen Professional Needs to Know about the Workplace
Jun 10, 2025
124. My Biggest Speaking Gig Yet and How to Get Paid Professional Development Opportunities
Jun 03, 2025
123. Why Latinas Need to Embrace AI with Latinas in Tech Interim CEO Nikki Barua
May 08, 2025
122. Three Self-Care Practices for Mental Health Awareness Month
May 03, 2025
121. How to Build a Beautiful Business and Career with Rosalie Ennes
Mar 18, 2025
120. How to Retire a Millionaire as a First Gen: Walli Miller Interview Part 2
Mar 15, 2025
119. Overcoming Wealth Guilt as a First Gen: Walli Miller Interview Part 1
Feb 24, 2025
118. How to Make Your Resume Stand Out
Feb 18, 2025
BONUS: 10,000 Thank Yous!
Feb 14, 2025
117. Career Moves For Financial Independence: How Nicole Paid Off $30K in 10 Months
Feb 10, 2025
116. Grow Your Career through Public Speaking with Yvonne Armenta
Feb 03, 2025
115. A Quick Start Guide to Networking Events
Jan 28, 2025
114. Preventing and Managing Burnout
Jan 22, 2025
113. Career Growth Strategies for 2025
Jan 08, 2025
112. Defying Family Expectations & Tapping into New Dimensions with Mel Moreno
Dec 15, 2024
111. Resilience and Representation: Breaking Barriers in STEM with Jeyra Arocho
Dec 04, 2024
110. Do This Now to Get a Job in the New Year
Nov 25, 2024
109. Get Job Offers Faster with These 5 Steps
Nov 22, 2024
108. Increasing Confidence During Job Interviews
Nov 15, 2024
107. Three Ways to Increase Your Salary by $30,000
Oct 29, 2024
106. Paving the Way in Big Law with Latina Legal Minds Founder, Kimberly Lopez
Sep 26, 2024
105. Launching a Successful Latine-focused Candle Company with Bonita Fierce Candles Founder Melissa Gallardo
Sep 16, 2024
104. Managing Money Anxiety while Job Searching
Sep 05, 2024
103. How to Apply to Jobs Faster
Aug 27, 2024
102. How to Get a Six Figure Job
Aug 09, 2024
101. Doubling my Salary and Growing a Business (Part 2 of My Career and Money Story)
Aug 01, 2024
100. From $20k to $200k: My Career and Money Story (Part 1)
Jul 24, 2024
99. Feeling the Rage of Career Injustices
Jul 15, 2024
98. Amplifying BIPOC Voices in Podcasting with Kristin Quiroz Bayona
Jul 08, 2024
97. Increasing Your Confidence During Salary Negotiations
Jun 24, 2024
96. Is Grad School for Me? Demystifying Process for First-Gen BIPOC Students with Dr. Yvette Martinez-Vu and Dr. Miroslava Chavez-Garcia
May 22, 2024
95. From Teaching to Tech and Thriving Post Layoff with Maideli Garcia
May 06, 2024
94. Increasing Your Salary Through Nervous System Regulation
Apr 30, 2024
93. Empowering Black and Latina Women Through Financial Independence
Apr 19, 2024
92. Redefining Financial Freedom with Lizbet of @LizbetTalksMoney
Apr 12, 2024
91. The Ugly Truth About Doubling Your Salary
Apr 03, 2024
90. How to Have a Profitable Career as an Interpreter & Translator with Laura Valdes
Mar 28, 2024
89. You are Worth Fighting For with Trauma-Informed Self-Defense Coach Leslie Lew
Mar 22, 2024
88. Are You Betraying Yourself in Your Career?
Mar 18, 2024
87. Ten Ways to Advocate for Yourself During the Job Interview Process
Mar 08, 2024
86. Freedom to Pivot, Walk Away, and Heal with Asha Wilkerson
Mar 02, 2024
85. Career Lessons from a Marketing Funnel
Feb 22, 2024
84. Turning Casual Conversations into Job Interviews
Feb 17, 2024
83. How to Lead with Integrity with Latina Leadership Coach Alejandra Thompson
Feb 13, 2024
82. When Networking Feels Like a Waste of Time
Feb 05, 2024
81. Demi's Journey to Career Confidence and a 40% Salary Increase
Jan 28, 2024
80. What to DO During a Job Interview
Jan 23, 2024
79. Increasing Your 9-5 Salary with Your Transferable Skills
Jan 18, 2024
78. Three Types of Coffee Chats to Increase Your Income
Jan 10, 2024
77. Grieving the Career You Thought You'd Have
Jan 05, 2024
76. Why Your Wellness is Essential to the Collective with Wealth Para Todos Founder Rita-Soledad Fernandez Paulino
Jan 02, 2024
75. How my Clients Collective Increased their Salary by $353,000!
Dec 22, 2023
74. What to do before a job interview
Dec 17, 2023
73. Job Hopping Every 15 Months with Janzel Manalansan
Dec 15, 2023
72. Investing Wisely In your Growth
Dec 07, 2023
71. Re-release: How to Get Your Resume to the Top of the Pile
Dec 05, 2023
70. Managing Work Stress and Saying No to your Boss
Nov 27, 2023
69. Re-Release: 5 Signs it's Time to Make a Move in Your Career
Nov 16, 2023
How to Get Job Offers Faster
Nov 15, 2023
68. Cat's Journey to $30k in Raises in her Government Job
Nov 13, 2023
67. Doubling my Salary in 12 Months with this Strategy
Nov 09, 2023
66. - Dealing with Your Horrible Boss
Nov 06, 2023
65. Part 3: Getting a Job When You Don't Know Where to Start
Nov 02, 2023
64. Part 2: Getting a Job When you Don't Know Where to Start⁠
Oct 30, 2023
63. Part 1: Getting a Job When You Don't Know Where to Start
Oct 26, 2023
62. What to do When You're Not Motivated in Your Job Search
Oct 23, 2023
61. Re-release: Why WOC Must Quit Their Low-Paying Nonprofit Jobs
Oct 09, 2023
60. Networking is OUT. Building Community is IN.
Oct 02, 2023
59. Healing the Wounds of Assimilation with Brand Strategist Camila Cardozo
Sep 26, 2023
58. Interview Like a Pro: 5 No-Fail Prep Moves
Sep 24, 2023
57. What to Say in A Job Interview
Sep 21, 2023
56. Four Steps to Get Your Next Job Offer
Sep 17, 2023
55. Hack Your Resume and Land More Interviews Using ChatGPT
Sep 12, 2023
54. Changing Your Approach to Work
Aug 30, 2023
53. The Politics of Wellness with Holistic Health Coach Naihomy Jerez
Aug 10, 2023
52. Do You Have a Savior Complex?
Aug 03, 2023
51. Outplay, Outwit, Outlast: How a First-Gen Latina took on Survivor
Jul 27, 2023
50. Asking the Right Questions in a Job Interview
Jul 12, 2023
49. Prioritizing Yourself as a Working Mom and Content Creator with Book Gal Kelly
Jul 05, 2023
48. The Myth of a "Good Job"
Jun 14, 2023
47. Prioritizing First Gen Mental Health with Latina Therapy Daisy Gómez
May 31, 2023
46. Three Simple Steps to Job Hop
May 25, 2023
45. See Yourself in Tech with Latinas in Tech Canada Co-Founder Pegleess Barrios
May 18, 2023
44. Roadmap to Job Hopping your Way to Six Figures
May 05, 2023
43. From a Financial Mess to a Financial Educator with Mayra Garcia of @DebtFree.Latina
Apr 28, 2023
42. Destigmatizing the Desire to Build Wealth with Unicorn Millionaire Charly Stoever
Apr 21, 2023
41. Become a Latina Millionaire by Doing the Bare Minimum
Apr 13, 2023
40. How I've reached every single one of my career goals and you can too
Apr 09, 2023
39. Financial Freedom in a Single-Income Household: Nathalia's story
Apr 06, 2023
38. Releasing Guilt and Embracing Joy: A Radical Career Strategy
Mar 31, 2023
37. Self-Advocate your Way to Career Success
Mar 23, 2023
36. Avoiding the Biggest Red Flag in a Job Description
Mar 15, 2023
35. The Three Stages of Career Development
Mar 08, 2023
34. Lowering the Stakes without Lowering Your Standards
Mar 01, 2023
33. How Caroline Secured a $30k Pay Increase, Left a Toxic Job, and began Living her Dream
Feb 23, 2023
32. Building Wealth While Honoring Your Values
Feb 16, 2023
31. Abundance Beyond a Paycheck: How Nancy Leveled Up
Feb 08, 2023
30. How to Get Your Resume to the Top of the Pile
Jan 24, 2023
29. Three Beliefs to Adopt as you Transition to Corporate America
Jan 11, 2023
28. Unapologetically Owning Your Leadership in 2023
Jan 04, 2023
27. Why WOC Must Quit their Low-Paying Nonprofit Jobs
Dec 07, 2022
26. From Nonprofit to Financial Services with First Gen Professional Alejandra Carbajal
Nov 30, 2022
25. Securing $159k in Salary Increases
Nov 10, 2022
24. The Dark Side of Corporate Ambition: Jaz's Story with Alcohol Abuse and Recovery
Oct 26, 2022
23. Landing and Losing a Dream Job with Life Coach Vero Estrada
Oct 13, 2022
22. Answering Tough Interview Questions & Getting the Job!
Sep 21, 2022
21. Career Moves & Money Moves: Wealth Building for First Gens
Sep 08, 2022
20. What Quiet Quitting Means for First Gen Professionals
Aug 31, 2022
19. Religion, Careers, & Showing up in the Workplace as Your Authentic Self
Aug 24, 2022
18. Thriving in Corporate America as a Religious Trauma Survivor
Aug 17, 2022
17. How to Prevent Harming Your Direct Reports
Aug 04, 2022
16. Why Perfectionism is Hindering Your Career
Jul 27, 2022
15. Overcoming Imposter Syndrome in a Male-Dominated Workplace - Live Coaching Call
Jul 20, 2022
14. The Truth About Workplace Trauma
Jul 13, 2022
13. 5 Signs It's Time to Make a Move in Your Career
Jul 05, 2022
12. How to Increase Your Confidence in Job Interviews - Live Coaching Call
Jun 28, 2022
11. The First Person You ACTUALLY Have to Negotiate Your Salary With
Jun 01, 2022
10. Taking the Ick Factor Out of Networking
Feb 13, 2022
9. Three Imposter Syndrome Red Flags to Recognize and Overcome
Jan 23, 2022
8. Three Key Mindsets to Adopt for Successful Goal-Setting
Dec 30, 2021
7. How to Practice Self-Love as you Reflect on 2021
Dec 26, 2021
6. Introducing First-Gen Coach
Dec 20, 2021
5. How to Slay Salary Negotiations as a First-Gen Latina
Nov 29, 2021
4. How to Heal Your Money Wounds and Plan for the Life You Want Now
Nov 19, 2021
3. Why Reflection and Community Connections are Lifelines for First-Gen Women
Nov 10, 2021
2. How to Find Authenticity through Minimalism
Oct 28, 2021
1. Welcome to Activate Your Potential
Oct 21, 2021