Badass Babe Show
By Xtine Cardenas
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Image by Xtine Cardenas
Category: Health & Fitness
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Subscribers: 1
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Episodes: 25
Description
Hi! I’m Xtine, welcome to the Badass Babe Show! This podcast will teach busy women to make themselves a priority, build their confidence and take back their life, health and happiness.
I am an online health and fitness coach, owner and Head Coach at Evolve Coaching & The Badass Babe Squad where we help ladies over 200lbs LOSE FAT, eat CARBS, increase their CONFIDENCE and get the BODY of the DREAMS.
We’re gonna cover so much more than the basics of health & fitness (where’s my meal
plan and workouts?!) We’re going DEEPER.
BUCKLE UP, babe
| Episode | Date |
|---|---|
|
#24 - Someone Called Me A C*nt Face But- You Can’t Shame The Shameless
|
Apr 19, 2023 |
|
#23- You’re Stuck In Victim Mode & It’s Taking Away Your Power
|
Dec 04, 2022 |
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#22- Putting It All Together
|
Dec 02, 2022 |
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#21- How To Lose Weight & Get Toned
|
Nov 30, 2022 |
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#20- Making Nutrition Simple & Sexy
|
Nov 28, 2022 |
|
#19- Mindset To Sleigh The Holiday Season
|
Nov 22, 2022 |
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#18 - Your Thoughts Are Showing
|
Nov 10, 2022 |
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#17 - How To Stay Clear Of Avalanche Zones - Where Is Your Slippery Slope?
|
Nov 02, 2022 |
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#16 - 7 Tips For Weightloss after 40
|
Nov 01, 2022 |
|
#15 - Would You Rather Be Thin Or Happy
|
Oct 31, 2022 |
|
#14 - WHY WE BINGE EAT. PS It’s your EMOTIONS
|
Oct 28, 2022 |
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#13 - What You Judge Others For Is What You’ve Made Wrong In Yourself
|
Oct 21, 2022 |
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#12 - Why The Scale Holds Power Over You And How To Change It
|
Oct 19, 2022 |
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#11- Why You Can’t Stay Consistent With Your Goals And How To Fix It
|
Mar 04, 2022 |
|
#9- We’re Jammin On Anxiety
|
Feb 19, 2022 |
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#10- 3 Things I Wish I Embraced Sooner In Life
|
Feb 18, 2022 |
|
#8- I Say The Random Shit No One Was Thinking
|
Nov 26, 2021 |
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#7- What The F*CK Are MACROS?
|
Nov 26, 2021 |
|
#4- Trauma & Emotional Healing with Women In Service Ft Special Guest Allison Schill & Amanda Diamond
|
Nov 24, 2021 |
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#5- Buying Materialistic Crap To ‘Feel Better’ (Retail Therapy) & Why You Are Scared To Invest In Yourself
|
Nov 24, 2021 |
|
#6- Galia’s Story
|
Nov 24, 2021 |
|
#3- Sex Is Better In The Evolved Method
|
Nov 21, 2021 |
|
#2- Crawl In A Caterpillar, Fly Out A Butterfly
|
Nov 05, 2021 |
|
#1- Own Your Self-Worth
|
Oct 31, 2021 |
|
Welcome to Evolved Health & Fitness Podcast
|
Oct 27, 2021 |