Unraveled & Unwritten

By Kristi Madero

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Image by Kristi Madero

Category: Self-Improvement

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Episodes: 140

Description

I don't know about you, but I feel like more often than not, I'm coming unraveled. Which is funny because while I do feel like I'm coming unraveled, I also feel like I'm so tightly wound up it's a wonder I can even move. AND, even though I'm in a state of unraveling, I apparently like to make things more challenging for myself and question LOTS of things. All these stories people have told me, stuff I've been telling myself...I can't NOT try to unravel those. So it's like there is unraveling happening all over the place and I'm standing in the middle of the chaos trying to keep my composure while also accepting the mess that life often seems to be. And LASTLY, in spite of the internal and external chaos, I still feel little glimmers of hope sometimes - hope in what is yet to be. Hope that I have the power to change things I don't like. Hope that I can make a positive impact on the world. Hope that I'm going to do an OK job raising my son. Hope that things aren't going to turn out as awful as I think they are... I'm not going to act like I'm perfect or have life all figured out, because I don't. I'm not going to act like I'm happy all the time and all I ever see is sunshine and rainbows, because that is often not how I feel or what I experience. But sometimes, I do feel like I have a good handle on what's going on, how I'm feeling, what the "right" thing to do is. And sometimes, I AM happy and hopeful. And I know that all of this is OK. If ANY of this resonates with you, I'm happy you're here. And thank you, by the way, for being here. Let's try to get through the beautiful mess that life is together, OK? You can find me at @itsactuallykristi on Instagram, or email me at Kristi@awakentheextraordinary.com. If you love this episode, be sure to "Follow" and Like/Love/Do all the things! Thank you!

Episode Date
Episode 139: The One That's A Quickie
Dec 21, 2024
Episode 138: The One Where She (Kind Of) Fills in the Gaps
Nov 19, 2024
Episode 137: The One After She Took a Break
Nov 01, 2024
Episode 136: Holiday Edition - The One Where Christmas Is More Griswold Than Hallmark
Dec 25, 2023
Episode 135: Holiday Edition - The One With The Story Behind The Story Of "Rudolph"
Dec 25, 2023
Episode 134: Holiday Edition - The One Where She Gets Deep About "Rudolph"
Dec 24, 2023
Episode 133: Holiday Edition - The One Where She Gets Deep About "Fred Claus"
Dec 20, 2023
Episode 132: Holiday Edition - The One Where She Talks To Chaya About Chanukah
Dec 09, 2023
Episode 131: Holiday Edition - The One Where She Gets Deep About "Elf"
Dec 01, 2023
Episode 130: The One With The 2023 Thanksgiving Episode
Nov 23, 2023
Episode 129: The One Where She Talks About Matthew Perry
Nov 17, 2023
Episode 128: The One Where She Talks About Saving The "Scaries" For Halloween
Nov 03, 2023
Episode 127: The One Where She Riffs About Joy & Reconnecting With Your Inner Child
Oct 28, 2023
Episode 126: The One Where She Talks About Obstacles & Mental Gymnastics
Oct 19, 2023
Episode 125: The One Where She Riffs About Safety Bubbles, Doomsday Curiosity, & Flickers of Light
Oct 14, 2023
Episode 124: The One Where She Talks About Mammograms & Prioritizing Your Health
Oct 04, 2023
Episode 123: The One Where She Talks About Normalizing "Down Time"
Sep 27, 2023
Episode 122: The One Where She Talks About Acknowledging The Stuff You DO Do!
Sep 22, 2023
Episode 121: Throwback to "The One That's About Snickers"
Sep 02, 2023
Episode 120: Throwback to "The One Where She Talks About 'The Date Ditcher'"
Jul 28, 2023
Episode 119: "No More Drama" Part 3 - The One Where She Talks About Being The Villain
Jul 21, 2023
Episode 118: "No More Drama" Part 2 - The One Where She Talks About Telling Your Story
Jul 14, 2023
Episode 117: The One Where She Riffs About Her Son, Being "Dumb Parents," & Choosing How To Respond
Jul 07, 2023
Episode 116: Throwback to "To The One With All The Background"
Jun 30, 2023
Episode 115: "No More Drama" Part 1 - The One Where She Talks About Her "Safe Space" Being Threatened
Jun 24, 2023
Episode 114: The One Where She Riffs About Giving Things Oxygen
Jun 09, 2023
Episode 113: The One Where She Riffs About Feeling Understood
Jun 02, 2023
Episode 112: The One Where She Talks About Stuff Not Being "Your Job"
May 23, 2023
Episode 111: The One Where She Talks About Britney Spears
May 16, 2023
Episode 110: The One Where She Talks About "Mamahood & Stuff"
May 13, 2023
Episode 109: The One With No Mother's Day "Mush"
May 13, 2023
Episode 108: The One Where She Talks About Being Human & Messing Up
May 10, 2023
Episode 107: The One With Her "Dear Diary" Moment
May 05, 2023
Episode 106: The One Where She Riffs About Radical Acceptance
Apr 28, 2023
Episode 105: The One With Eric Rutin...Where They Talk About Life, Hallmark & A Little Mystery
Apr 25, 2023
Episode 104: The One Where She Talks About Pain Becoming A Part Of You
Apr 21, 2023
Episode 103: The One Where She Talks About "The Rachel" & Speaking Up
Apr 18, 2023
Episode 102: The One With The Bedtime Story
Apr 17, 2023
Episode 101: Throwback to Candace Cameron Bure's Curling Wand
Mar 21, 2023
Episode 100: The One Where She Riffs About Life & (Duh!) The 100th Episode
Mar 17, 2023
Episode 99: The One Where She Talks About Her Son & His Fingernails
Mar 11, 2023
Episode 98: The One Where She Riffs About Buying New Jeans
Mar 07, 2023
Episode 97: The One With Hannah Burlbaw...Where They Talk About Homeschooling Your Kids
Feb 28, 2023
Episode 96: The One With Her PSA On Personal Safety
Feb 24, 2023
Episode 95: The One With Kayla Scheanon...Where They Talk About Relationships & Stepping Into Your Power
Feb 21, 2023
Episode 94: The One Where She Riffs About "Real Love" on V-Day
Feb 14, 2023
Episode 93: The One Where She Talks About The Target Bathroom
Feb 10, 2023
Episode 92: The One Where She Riffs About The Crap & Beauty Found in Life's Uncertainty
Feb 07, 2023
Episode 91: The One Where She Talks About "Mama Drama" & Trusting Your Gut
Jan 24, 2023
Episode 90: The One With The Story BEHIND The Story Of "Rudolph"
Dec 25, 2022
Episode 89: The One Where She Gets Deep About "Rudolph"
Dec 20, 2022
Episode 88: The One Where She Gets Deep About "Fred Claus"
Dec 13, 2022
Episode 87: The One Where She Gets Deep About "Elf"
Dec 09, 2022
Episode 86: The One Where She Riffs About Giving & Receiving
Dec 06, 2022
Episode 85: The One Where She Talks About "Maybe"
Dec 02, 2022
Episode 84: The One Where She Talks About "The Montana Manifestation"
Nov 29, 2022
Episode 83: The One That's About Being Thankful
Nov 24, 2022
Episode 82: The One Where The Podcast Turns 1!
Nov 22, 2022
Episode 81: The One With The Q & A
Oct 05, 2022
Episode 80: The Storyteller Series - Valerie Vedral: The One Where They Get Derailed & Talk About Going Vegan
Sep 27, 2022
Episode 79: The Storyteller Series - Rick Werry: The One Where They Talk About Life Turning Your World Upside Down & Landing Right-Side Up
Sep 21, 2022
Episode 78: The One Where She Tells A (Funny) Story About Confidence
Sep 16, 2022
Episode 77: The Storyteller Series - Annelise Williams: The One Where They Talk About Trauma and Reiki (& A Little Shemar Moore)
Sep 13, 2022
Episode 76: The One That's About Snickers
Sep 10, 2022
Episode 75: The Storyteller Series - Katie Doughty: The One Where They Talk About Being A Mom & Raising Kind Kids
Aug 30, 2022
Episode 74: The One Where She Riffs About Being "Too Sensitive"
Aug 24, 2022
Episode 73: The Storyteller Series - Ashley Buss: The One Where They Talk About Working Through The Hard Stuff & Living Your Purpose
Aug 16, 2022
Episode 72: The One Where She Riffs About Crickets & Self-Doubt
Aug 12, 2022
The Storyteller Series - Pawnee Simons: The One Where They Talk About Life, Loss & Being Brave Enough To Be YOU
Aug 09, 2022
Episode 70: The One Where She Riffs About Acne Scarring, Lipo & Self-Worth
Aug 05, 2022
Episode 69: The One Where She Talks About Courage, Curiosity & Using Your Voice
Jul 29, 2022
Episode 68: The One Where She Riffs About Dropping The Towel
Jul 22, 2022
Episode 67: The One Where She Talks About "The Date Ditcher"
Jul 15, 2022
Episode 66: The One Where She Riffs About Taking Sick Days
Jun 18, 2022
The Storyteller Series - Chelsea Kasper: The One Where They Talk About The 'Hoods: Child, Mama & Parent
Jun 15, 2022
Episode 64: The One Where She Talks About Her Son's Danny Zuko Swagger
Jun 10, 2022
The Storyteller Series - Tina Cash: The One Where They Talk About Infertility. And other life stuff.
Jun 07, 2022
Episode 62: The One Where She Riffs About Giving Feedback
Jun 03, 2022
Episode 61: The One Where She Talks With Vivian Wu About Hypnotherapy
May 31, 2022
Episode 60: The One Where She Riffs About Responding To Tragedy Differently
May 27, 2022
Episode 59: The One Where She Talks About What Happened in Texas
May 25, 2022
Episode 58: The One Where She Riffs About Feeling Primal & Badass AF
May 20, 2022
Episode 57: The One Where She Didn't Know What To Say
May 18, 2022
Episode 56: The One Where She Riffs About "Filter Shaming"
May 13, 2022
The Storyteller Series - Dara Alston: The One Where They Talk About Hallmark, Faith & Embracing YOU
May 10, 2022
Episode 54: The One With No Mother's Day "Mush"
May 07, 2022
Episode 53: The One Where She Talks About Will Smith
May 03, 2022
Episode 52: The One Where She Tells You To Just "Do You"
Apr 29, 2022
Episode 51: BSE: The One Where She Talks About Nixing the Neediness
Apr 26, 2022
Episode 50: BSE: The One Where She Riffs About Acknowledging Your Awesomeness
Apr 23, 2022
The Storyteller Series - Kat Lancouch: The One Where They Talk About Crohn's Disease & Finding Your Passion
Apr 19, 2022
Episode 48: BSE: The One Where She Riffs About Highlight Reels
Apr 15, 2022
Episode 47: BSE: The One Where She Riffs About "It Could Always Be Worse"
Apr 12, 2022
Bite-Size Edition: The One Where She Talks About "The Storyteller Series"
Apr 09, 2022
Bite-Size Edition: The One Where She Riffs About Veal, A Necklace & Being Intimate
Apr 08, 2022
Bite-Size Edition: The One That's About "Experiencing Experiences"
Apr 05, 2022
Bite-Size Edition: The One Where She Riffs About Playing "Hokey Pokey" With Your Dreams
Apr 01, 2022
Episode 42: The One Where She Talks About The Hypnotherapy Session
Mar 29, 2022
Bite-Size Edition: The One Where She Riffs About Not Being A Shoe
Mar 25, 2022
Bite-Size Edition: The One Where She Riffs About "Being Social" on Social Media
Mar 22, 2022
Bite-Size Edition: The One Where She Talks About Following Your Signs
Mar 18, 2022
Bite-Size Edition: The One Where She Riffs About Prioritizing YOU
Mar 16, 2022
Bite-Size Edition: The One Where She Riffs About Our Minds Blowing Her Mind
Mar 11, 2022
Episode 36: The One Where She Talks About "The Sidewalk Chalk Incident"
Mar 08, 2022
Bite-Size Edition: The One Where She Talks About Wheelz From "AGT: Extreme"
Mar 05, 2022
Bite-Size Edition: The One Where She Riffs About Being Curious
Mar 02, 2022
Bite-Size Edition: The One Where She Talks About Ukraine & Feeling Your Feelings
Feb 25, 2022
Episode 32: The One Where She Talks About The Narcissistic Ex
Feb 22, 2022
Bite-Size Edition: The One Where She Riffs About Self-Love
Feb 18, 2022
Episode 30: The One Where She Talks About Feeling Like A "Bad Mom"
Feb 15, 2022
Episode 29: The One Where Talks About V-Day & Sprinkles Of Love
Feb 12, 2022
Episode 28: The One Where She Talks About Grace, Space & Compassion
Feb 08, 2022
Bite-Size Edition: The One Where She Talks About Her Magical Weekend Getaway
Feb 04, 2022
Episode 26: The One Where She Talks About That Whole "Mean Girl" Vibe
Feb 01, 2022
Bite-Size Edition: The One Where She Riffs About Love & Connection
Jan 28, 2022
Episode 24: The One With Her Slightly Terrible, Not So Good, Kinda Crappy Day
Jan 25, 2022
Bite-Size Edition: The One With Her "Mission Statement"
Jan 22, 2022
Episode 22: The One With The Great Social Media Crash of 2021
Jan 18, 2022
Bite-Size Edition: The One Where She Riffs About Value & Worth
Jan 14, 2022
Episode 20: The One Where She Talks About Seeking To Understand
Jan 10, 2022
Bite-Size Edition: The One Where She Talks Life Lessons At The Playground
Jan 07, 2022
Episode 18: The One With Her 2021 "Year in Review"
Jan 04, 2022
Bite-Size Edition: The One Where She Talks About The Story Behind "Rudolph"
Dec 25, 2021
Bite-Size Edition: The One Where She Gets Kinda Deep About "Rudolph"
Dec 24, 2021
Bite-Size Edition: The One Where She Gets All Deep About "Elf"
Dec 21, 2021
Episode 14: The One Where She Talks About "Letting The Holidays Be Easy"
Dec 16, 2021
Episode 13: The One Where She Talks About Making Kindness A Habit
Dec 13, 2021
Bite-Size Edition: The One Where She Talks About Courage & Taking Risks (aka "Inspired Action")
Dec 09, 2021
Episode 11: The One Where She "Riffs" About Shame & (A Little) Guilt
Dec 06, 2021
Bite-Size Edition: The One Where She Talks About The "Why" Behind Your "Yes"
Dec 02, 2021
Episode 9: The One Where She Talks About How Parenthood Revved Up Her Desire To Heal
Nov 29, 2021
Bite-Size Edition: The One Where She Talks About Gratitude
Nov 25, 2021
Episode 7: The One Where She Talks About Unsolicited Feedback & Opinions
Nov 22, 2021
Bite-Size Edition: The One That's About Candace Cameron Bure's Curling Wand
Nov 18, 2021
Episode 5: The One Where She Talks About Life Happening "For" You
Nov 15, 2021
Bite-Size Edition: The One That's About Twinkie
Nov 11, 2021
Episode 3: The One Where She Talks About Joy & Fun
Nov 08, 2021
Bite-Size Edition: The One Where She Talks About Being "Full of Herself"
Nov 04, 2021
Episode 1: The One with All the Background
Oct 31, 2021
Trailer: Awaken The Extraordinary - Coming Halloween 2021!
Oct 29, 2021