The Better You Blueprint
By Brett Eaton & Curtis Hadzicki
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Image by Brett Eaton & Curtis Hadzicki
Category: Self-Improvement
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Episodes: 37
Description
Welcome to The Better You Blueprint. A podcast where Life & Leadership Coach Brett Eaton, and Creative Director and maker of all things Curtis Hadzicki, teach, share, and discuss all things life, business, relationships, wellness, and mindset.
Brett and Curtis are two friends who love deep, meaningful, no fluff talks about life. Constantly in pursuit of knowledge, lessons, and ways to take our lives, as well are yours, to the next level. Through great conversation, expert guests, hysterical failures, and even some appearances from our significant others, every episode of this podcast will arm you with the blueprint to a better you.
Personal growth is necessary, and we think it should be exciting and enjoyable without being so strict and overwhelming . We invite you to grow, laugh, and learn with us, so together, we can squeeze every last drop out of life.
| Episode | Date |
|---|---|
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37. 6 Simple Ways to EXPAND Your Comfort Zone
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Dec 26, 2022 |
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36. 5 Uncomfortable Truths You Need To Stop Avoiding
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Dec 19, 2022 |
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35. Greatness Lessons's from 4 G.O.A.T.'s
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Dec 13, 2022 |
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34. Expand What's Possible w/ Physical Expansion Specialist, Daniel Diaz
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Oct 24, 2022 |
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33. The Scary Similarities Between Social Media & Alcohol
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Oct 10, 2022 |
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32. 5 Questions From Our Listeners
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Oct 04, 2022 |
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31. 5 Motivational Quotes We Disagree With
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Sep 01, 2022 |
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30. Brett's 1st Marathon, Completely Solo, Wearing A 25# Weight Vest
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Aug 04, 2022 |
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29. 5 Things To Do After A "Bad Day"
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Jul 10, 2022 |
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28. 2022 Mid-Year Check-In & Review
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Jun 30, 2022 |
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27. 3 Reasons You Are Struggling To Stay Consistent
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Jun 21, 2022 |
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26. 5 Ways To Hold Yourself More Accountable
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Jun 13, 2022 |
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25. Fitness, Business, & Big Mac's, with Syatt Fitness Owner, Jordan Syatt
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Jun 06, 2022 |
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24. 3 Ways To Improve Your Daily Energy
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May 23, 2022 |
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23. Overrated or Underrated: Round II
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Apr 18, 2022 |
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22. 8 Keys To Avoid Procrastination
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Apr 06, 2022 |
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21. 5 Tips To Help Transition Back Into The Office
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Apr 01, 2022 |
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20. The 6 Worst Excuses, & What You're Actually Saying
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Mar 23, 2022 |
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19. 6 Skills of High Performing Individuals
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Mar 09, 2022 |
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18. Overrated, Underrated, Or Properly Rated?
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Mar 03, 2022 |
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17. 6 Ways To Build & Improve Your Mental Toughness
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Feb 25, 2022 |
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16. The 5 Types Of People You Need To Avoid, If You Want To Be Successful
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Feb 18, 2022 |
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15. The “Touch The Line Mentality,” & Why More Is Not The Best Way To Improve Your Results
|
Feb 01, 2022 |
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14. What We Learned While Single, That Now Helps Us In Our Relationships
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Jan 26, 2022 |
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13. 8 Common Mistakes You Must Avoid When Setting New Goals
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Jan 20, 2022 |
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12. Do You Have A Healthy Relationship With Money?
|
Jan 10, 2022 |
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11. How To Make Better Quality Decisions Every Day
|
Jan 08, 2022 |
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10. What Are The 5 Things You Say To Yourself Most Often?
|
Dec 16, 2021 |
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9. The ‘NO ZERO DAY” Mentality: How It Will Help You Win & Stay Consistent
|
Dec 08, 2021 |
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8. Push vs Maintenance & The Importance Of Both
|
Dec 01, 2021 |
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7. Create & Maintain Boundaries With Family, At Work, & With Your Fridge
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Nov 24, 2021 |
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6. Don't Allow The Haters To Prevent You From Playing Big
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Nov 16, 2021 |
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5. Want To Make Big Changes In Your Life, DON'T DO THIS!
|
Nov 08, 2021 |
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How to Crush Your Next Speech Or Presentation
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Nov 02, 2021 |
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Feedback: Who Should & Shouldn’t We Ask & Why Does It Suck Sometimes
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Nov 02, 2021 |
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Outcome Goals & Effort Goals - Which Do You Need Right Now?
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Nov 02, 2021 |
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You Have To Start Somewhere
|
Nov 01, 2021 |