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Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.
| Episode | Date |
|---|---|
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The Cult of Conspiracy - TheTruther Community Is Full of Lies
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Oct 29, 2026 |
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The Era Of Prevention - Modern Wellness Practices & Lasting Health
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Oct 22, 2026 |
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Cat Rescue, Starting Homeopathy School (Again), and Much More!
|
Oct 08, 2026 |
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5 Steps To Creating the Life You Desire - Unexpected Tips To Achieve Your Dreams!
|
Aug 27, 2026 |
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Explorations of Energetic Practices - Spiritual vs. Christian Beliefs
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Aug 20, 2026 |
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The Detriment of Fitting Into Societal Molds and Paving Your Own Path
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Aug 13, 2026 |
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A Story of Sobriety - Finding Freedom From Addictions Shackles
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Aug 06, 2026 |
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Preparation Over Optimization - Daily Habits To Change Your Life And One Health Tip For Everyone
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Jul 23, 2026 |
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The Stimulant Secrets of Caffeine and Nicotine - Natural vs. Synthetic and Its Affects
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Jul 17, 2026 |
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The War On Wellness And Healthy Travel - Peptides And Holistic Extremism
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Jul 16, 2026 |
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Mental Toughness 101 - Create Your Ideal Life Through Discipline and Integrity
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Jul 02, 2026 |
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Stressing Out About Stress - The Complex Ways That Stress Can Impact The Body
|
Jun 25, 2026 |
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What Was The Biggest Risk You Took That Produced The Biggest Reward?
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Jun 17, 2026 |
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When Politics Become Your Entire Identity - Free Yourself From The Left vs. Right Trap
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Jun 11, 2026 |
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The Adult Friendship Dilemma - Making Friends Is Hard, Expectations Are High & Here's What To Do About It
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Jun 04, 2026 |
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How To Best Care For Your Dog (And Cat) - Pet Food, Foundational Health, Genetic Testing, And Degenerative Myelopathy
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May 28, 2026 |
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Dangers Of Dopamine Addiction And How To Focus Again
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May 21, 2026 |
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The Invisible Stressors Wearing Us Down - How To Go From Dysregulation to Calm and Grounded
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May 14, 2026 |
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Your Biggest Critic Is The Reflection In The Mirror - Honest Life Update
|
May 07, 2026 |
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The Holy Health Book Club - First Edition
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Apr 30, 2026 |
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The Healing Power of a Movement Practice For Every Body
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Apr 23, 2026 |
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Biohacking Has Lost Its Way - Uncover the Original Intentions of Biohacking
|
Apr 16, 2026 |
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The Real Root Cause Medicine - Discover The Truth About Homeopathy
|
Apr 09, 2026 |
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Find Your Perfect Diet - Not Your Average Food and Nutrition Advice
|
Apr 02, 2026 |
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Fitness Trends of 2026 - HRT, TRT, Peptides, GLP-1s, Energy Drinks, and Strength Training
|
Mar 26, 2026 |
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Allow Us To Reintroduce Ourselves - Holy Health Revived | We're back!!
|
Mar 19, 2026 |