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| Episode | Date |
|---|---|
|
Uncomfortable Truths: Soy El Idiota Special - AITA
|
Feb 13, 2024 |
|
Cabronas Vs. Mamonas: Navigating Empowerment and Respect in Hispanic Culture
|
Jan 30, 2024 |
|
Rompiendo Barreras: Defining Resolutions for 2024
|
Jan 16, 2024 |
|
EP 43 - Navigating Love: A Latina's Journey in the Digital Dating Domain - Ft. Judy Vasquez
|
Dec 19, 2023 |
|
EP 42 - Dando con Amor: Redefining Gifts in Latino Culture
|
Dec 06, 2023 |
|
EP 41 - Being Present in a Social Media World
|
Nov 22, 2023 |
|
40 - Embracing Traditions: Día de los Muertos in Oakland 2023
|
Nov 08, 2023 |
|
39 - Halloween: Eerie Anticipation and Noches de Terror
|
Oct 24, 2023 |
|
38 - The Talk: Navigating Parenthood of Minority Children with Dez Henderson
|
Oct 10, 2023 |
|
37 - Millennial Parenting with Boomer Roots
|
Sep 26, 2023 |
|
36 - Catching Up Con Las Amigas
|
Sep 12, 2023 |
|
34 - Times of Connection and Growth with Hijas Madres y Amigas
|
Aug 15, 2023 |
|
33 - Overcoming Impostor Syndrome: Thriving as Latinos
|
Aug 08, 2023 |
|
32 - High Mamas
|
Aug 02, 2023 |
|
31 - Tejiendo Medicina with Chio: Nurturing Healing Traditions for Wellness and Empowerment
|
Jul 18, 2023 |
|
30 - Entre Amigos: Exploring Friendships
|
Jul 04, 2023 |
|
29 - Empowering Inner Niña Healing in the Latino Community
|
Jun 06, 2023 |
|
28 - Breaking the Stigma: Understanding ADHD in the Latino Community
|
May 23, 2023 |
|
27 - No Vivas Para Comer, Come Para Vivir.
|
May 09, 2023 |
|
26 - Birthing Stories con la Juelz.
|
Apr 11, 2023 |
|
25 - Bystander Effect - Do something or keep it moving?
|
Mar 28, 2023 |
|
24 - Health & Fitness With Coach Carlos Padilla.
|
Mar 14, 2023 |
|
23 - Be Good to Yourself & Practice Self Love.
|
Feb 28, 2023 |
|
22 - Learn Your Love Language
|
Feb 14, 2023 |
|
21 - Music Feeds the Soul
|
Jan 31, 2023 |
|
20 - Just Two Self Evolving, Leveling Up Amigas!
|
Jan 17, 2023 |
|
19 - What’s Good in The Hood. Summer Break Is Over!
|
Aug 24, 2022 |
|
18 - Period...
|
Aug 09, 2022 |
|
17 - A Journey to Heal The Hood With Sabrina Valadez - Rios
|
Jul 26, 2022 |
|
16 - It’s Hard To Tell La Familia You’re Gay - Coming Out to My Mexican Family.
|
Jun 28, 2022 |
|
15 - What’s Good In The Hood. Summer Plans & Memories.
|
Jun 14, 2022 |
|
14 - The Reality of Losing my Brother to Suicide.
|
May 31, 2022 |
|
13 - col·or·ism
|
May 03, 2022 |
|
12 - Military Mama
|
Apr 19, 2022 |
|
11 - Never Underestimate a Teen Mom - Part 2
|
Apr 05, 2022 |
|
10 - Never Underestimate a Teen Mom - Part 1
|
Mar 22, 2022 |
|
9 - Whats Your Emotional Forecast Today?
|
Mar 08, 2022 |
|
8 - The Art of Holding It Together con La Juelz
|
Feb 22, 2022 |
|
7 - Santos Remedios (Latin Home Remedies & Beliefs)
|
Feb 08, 2022 |
|
6 - 2021 Reflections and Intentions for 2022…….Oh yeah and Covid talk!
|
Jan 11, 2022 |
|
5 - Mama’s Spill The Frijoles! Part 2
|
Dec 28, 2021 |
|
4 - Mama’s Spill The Frijoles! Part 1
|
Dec 14, 2021 |
|
3 - Q&A - If you only knew!
|
Nov 23, 2021 |
|
2 - Mamas Mindfulness and Mental Health
|
Nov 09, 2021 |
|
1 - Finally!
|
Nov 02, 2021 |
|
Hijas Madres Y Amigas Trailer
|
Oct 31, 2021 |