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Episode | Date |
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Episode 5:\\ Fruitful Fitness Series- Practicing patience in an unpredictable journey.
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Jul 16, 2025 |
Episode 4:\\ Fruitful Fitness Series- Discovering what no longer brings peace into your fitness walk.
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Jun 30, 2025 |
Episode 3:\\ Fruitful Fitness Series -Do you have joy in your journey?
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Jun 23, 2025 |
Episode 2: \\ Fruitful fitness series- How to apply Love in your fitness journey.
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Jun 16, 2025 |
Episode 1:\\ Are you seeking peace and freedom in your fitness journey as a mom in recovery? Then this may be the perfect podcast for you!
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Jun 09, 2025 |
Welcome to the Faith led fitness for Moms in recovery podcast!
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Jun 02, 2025 |
90:\\ 6 Unhealthy fitness patterns you may be doing and how to trust God in these areas.
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Dec 13, 2024 |
89:\\ Sharing a new life update and all the ways God has been moving in my life. New podcast updates as well!
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Dec 06, 2024 |
88:\\ How my life has drastically changed since trusting God with every area in it.
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Oct 11, 2024 |
87:\\ 5 reasons you should partner scripture with fitness. Also 7-Day Boxing & Bible devotional challenge coming up!
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Oct 03, 2024 |
86:\\ Feeling torn between choosing your career or being a stay-at-home mom? Listen to this episode for encouragement!
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Sep 23, 2024 |
85:\\ 5 Ways to know if you are partnering with God in your fitness journey.
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Sep 09, 2024 |
84:\\ 8 ways to prepare for a productive week! Plus, Labor Day sale on She is strong boxes!
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Sep 02, 2024 |
83:\\ The power of speaking life into your circumstances !
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Aug 26, 2024 |
82:\\ Avoid these 8 mistakes when starting your fitness journey!
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Aug 13, 2024 |
81:\\ 6 Tips to help you stay on track with your routine when the school season starts.
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Aug 05, 2024 |
80:\\ How to get DEinfluenced by others so you can feel empowered in your life and motherhood.
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Jul 29, 2024 |
79: \\ How to make time to work out when you are in a busy season in your motherhood.
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Jul 22, 2024 |
78:\\ Do you need to give up on your dreams and goals as a stay- at home mom? 5 encouraging Bible verses + 10K download giveaway!
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Jul 15, 2024 |
77:\\ 6 Health benefits to taking a social media fast.
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Jul 08, 2024 |
76:\\ How to identify the things that are draining your time and energy in your life!
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Jun 24, 2024 |
75:\\ Pros and cons of working out at home vs going to a gym! Which one is right for you?
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Jun 05, 2024 |
74:\\ 6 ways to help find acceptance with your body after giving birth.
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May 28, 2024 |
73:\\ Here are 7 reasons why you may be experiencing a burn out or overwhelmed & 7 solutions to help you in this area!
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May 24, 2024 |
72:\\ The power of practicing patience and being still when you want to react!
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May 09, 2024 |
71:\\ 5 important reminders for Moms who need encouragement for this moment.
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May 06, 2024 |
70:\\ The power of Mom influencers and how they can either build you up or bring you down!
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Apr 26, 2024 |
69:\\ 8 Tips to help you start or get back on track with your at-home fitness routine!
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Apr 18, 2024 |
68:\\ 6 tips of encouragement to start working out from home!
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Apr 09, 2024 |
67:\\ Make space for what God is trying to do in your life!
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Mar 26, 2024 |
66:\\ 7 tips that will help you in a season of burnout as a Mom!
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Mar 12, 2024 |
65:\\ How practicing gratitude will shift your attitude!
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Feb 12, 2024 |
64:\\ This one area may be hindering your progress in all areas of your life.4 reasons why you may struggle with it + 4 solutions to help you overcome it!
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Jan 25, 2024 |
63:\\ 6 reminders for new stay-at-home moms who are trying to find joy and peace in the transition.
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Jan 23, 2024 |
62:\\ Ready to give up and throw in the towel on that difficult task? I was too! Sharing the details of what happened during launch week.
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Jan 19, 2024 |
61:\\ Dealing with mom guilt? Here are 3 important reminders you need to know to feel encouraged.
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Jan 16, 2024 |
60:\\6 Reasons why creating a health & fitness routine will benefit you as a stay-at-home mom!
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Jan 11, 2024 |
59:\\Confidence box launch day tomorrow! Why you need one of these boxes in your hands as a busy mom!
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Jan 08, 2024 |
58:\\ Needing encouragement to pursue something new or have a fresh start? Listen to this episode!
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Jan 06, 2024 |
57:\\ 7 Reasons why you should start a boxing fitness routine this year! Plus confidence box reveal details!
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Jan 01, 2024 |
56:\\ Seeking more joy & peace in your motherhood this year? Try these 3 things to see a difference!
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Dec 27, 2023 |
55:\\ 6 Ways to improve your life in the year 2024!
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Dec 23, 2023 |
54:\\ Setting goals and dreaming with God for the year 2024! My word for the year!
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Dec 19, 2023 |
53:\\ The importance of renewing your mindset when it comes to dealing with rejection.
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Dec 14, 2023 |
52:\\ Finding strength and purpose through faith.
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Dec 12, 2023 |
51:\\ 4 things that being a podcaster has taught me.Plus celebrating 2 years as a podcaster for Moms!
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Dec 08, 2023 |
50:\\ The power of accountability! 5 reasons how having accountability can help you achieve your goals.
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Dec 08, 2023 |
Welcome to the Crowned with Confidence Podcast !
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Dec 08, 2023 |
49:\\ 12 Valuable lessons that the year 2023 has taught me.
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Dec 01, 2023 |
48:\\ 6 things NOT to do to still feel confident even when you have gained some weight.
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Nov 27, 2023 |
47:\\ Where your true confidence comes from and 5 areas that may be affecting it!
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Nov 21, 2023 |
46:\\ 5 Reasons why taking a social media break is healthy for you!
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Nov 13, 2023 |
45:\\ Breaking generational chains & why you should not hide or suppress your feelings around your children.
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Nov 09, 2023 |
44:\\ 7 ways to minimize distractions and get important work done in your motherhood!
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Nov 06, 2023 |
43:\\ Finding your inner strength through faith & boxing fitness! 7 ways this helps you improve your confidence .
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Nov 02, 2023 |
42:\\ 11 ways to find inspiration outside of motherhood & why it is important to do things that light you up as an individual!
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Oct 30, 2023 |
41:\\ Building a champion mindset in your motherhood! 3 Life lessons boxing taught me that you can apply in your life.
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Oct 27, 2023 |
40:\\The importance of having a foundation of faith in all areas of your life.
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Oct 23, 2023 |
39:\\ 4 reasons why it is important to give yourself permission to take a social media break and minimize distractions as a busy mom.
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Oct 20, 2023 |
38:\\ Your identity is not tied to your achievements or external circumstances!
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Oct 17, 2023 |
37:\\ The importance of having structure in your day to get more done as a busy mom.
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Oct 09, 2023 |
36:\\ 5 reasons why you may not be staying consistent with your workout routine as a stay at home or busy mom!
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Oct 04, 2023 |
35:\\ 5 ways boxing training helps boost your confidence as a Mom & why you should try it!
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Oct 02, 2023 |
34:\\ Healing with Confidence Series|| 5 things to do and know when you decide to go on your own healing journey.
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Sep 26, 2023 |
33:\\ Healing with Confidence series:|| Embracing your life as a stay at home mom and being confident with where you’re at.
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Sep 23, 2023 |
32:\\ Healing with Confidence series|| Why it is important to not glorify the label of being a Toxica (toxic woman) and embrace the journeyof healing instead.with Latina Life Coach Micaela Alva
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Sep 21, 2023 |
31:\\ Healing with Confidence Series:|| Your past and pain should not define you but instead inspire you! with Life Coach Mariana Monterrubio
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Sep 21, 2023 |
30:\\ Healing with Confidence Series || From battling her drug addiction & abuse to becoming a rockstar mom in recovery! || with Angela Null
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Sep 21, 2023 |
29:\\ Healing with Confidence Series || Letting go of deep-rooted anger and resentment.
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Sep 07, 2023 |
28:\\ How healing internally will help you be a better woman in all areas of your life.
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Sep 04, 2023 |
27:\\ 6 Reasons why you may be a frustrated Mom & what you can do about it .
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Aug 28, 2023 |
26:\\ Why you must renew your mindset about consistency if you want to achieve a certain outcome.
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Aug 28, 2023 |
25:\\ 30 Day Confident Mom Boxing Challenge kicks off today!! Listen to the details and come join us for this free & transformational challenge!
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Aug 21, 2023 |
24:\\ God revealed to me how distracted I was & this is what I learned from that revelation.
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Aug 18, 2023 |
23:\\ These 5 things have helped me become a more patient and joyful mother.
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Aug 16, 2023 |
22:\\ From enduring pain& loss to becoming an empowered, confident mom! || with Irmalinda Rodriguez
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Aug 12, 2023 |
21.\\ 6 ways to feel confident in the current season of motherhood you are in.
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Aug 07, 2023 |
20:\\ 5 ways to implement self-care into your life as a busy mom.
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Aug 02, 2023 |
19:\\ Overcoming past hurts from the fitness and diet industry and why you should not let them discourage you from your wellness goals.
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Jul 25, 2023 |
18:\\ God will use that pain for purpose...
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Jul 20, 2023 |
17:// 8 tips on how to take action towards your goals when you feel empowered!
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Jul 17, 2023 |
16:\\ Why being judgmental and critical of others actually lowers your self- confidence. Let’s talk about it!
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Jul 10, 2023 |
15:\\ 5 Reasons why having or being apart of a community is so important!
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Jul 03, 2023 |
14:\\ 7 Confidence boosting tips that you can implement in your life as a busy mom!
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Jun 29, 2023 |
13:\\ Ready to rewrite your story ? Come journal with me about belief systems so you can build a new foundation for your life with God!
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Jun 26, 2023 |
12:\\ Struggling with body image issues ?Use these tips to help you feel confident where you are at with your body.
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Jun 22, 2023 |
11:\\ Being Confident in your identity- with Latina Empowerment Coach Micaela
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Jun 18, 2023 |
10:\\ Do you find yourself feeling a bit obsessed with likes and validation on social media? Here are 5 things that are helping me overcome this!
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Jun 13, 2023 |
9:\\ People pleasing is robbing you of your joy and purpose...let’s talk about it!
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Jun 07, 2023 |
8:\\ 5 tips to help you embrace your current season that you are in!
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Jun 01, 2023 |
7:\\ Making a life change will feel scary, but DO IT anyways ! Here is why...
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May 30, 2023 |
6:\\ How to know it may be time to walk away from something that no longer serves your life.
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May 25, 2023 |
5:\\ The Power of your language & how this area can effect your confidence!
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May 22, 2023 |
4:\\ How Boxing saved and transformed my life|| My testimony!
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May 18, 2023 |
3:\\ Why seeking approval and validation from others actually lowers your self- confidence. 3 ways you can begin to stop the cycle!
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May 15, 2023 |
2:\\ What are you clothing yourself with ? Lies or truth ?
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May 11, 2023 |
1:\\ Mission behind Crowned with Confidence & the shift God put in my heart for this podcast.
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May 08, 2023 |
91:\\ Last episode as Moms Breaking chains! Same mission but new name revealed ...
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Mar 17, 2023 |
90:\\ Sharing my current struggle with my body image & Why you shouldn’t let the enemy discourage you from what God has put on your heart.
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Mar 06, 2023 |
89:\\ Why quick fixes, crash diets, and surgeries alone will not help improve your body image.
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Mar 01, 2023 |