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Winner of "Top 50 over 50 Podcaster Awards"
Unlock the secrets of feminine power and holistic wellness with "Chat off The Mat" - your sanctuary for authentic transformation and vibrant living. Host Rose Wippich brings you raw, unfiltered conversations about the journey to wholeness, featuring wisdom keepers, healing practitioners, and women who've radically transformed their lives.
Each episode is your permission slip to pause, breathe, and reconnect with your inner wisdom. From energy healing and feminine embodiment to navigating major life transitions with grace, we dive deep into the practices that help you release what no longer serves you and step into your full radiance.
This isn't just another wellness podcast - it's your dose of practical magic, combining ancient wisdom with modern methods to help you:
• Master your energy and tap into your feminine power
• Release old patterns and embrace emotional freedom
• Navigate life transitions with confidence and clarity
• Discover holistic healing practices that actually work
• Create a life that feels as good on the inside as it looks on the outside
Whether you're feeling stuck in your career, navigating an empty nest, or simply craving deeper meaning, "Chat off The Mat" meets you exactly where you are. Join our growing community of women who are choosing to age consciously, heal deeply, and live vibrantly.
Your next chapter of radical self-discovery begins here. Because true transformation happens when wisdom meets practice, and healing becomes a way of life.
Subscribe now to join thousands of women who are revolutionizing what it means to live, age, and thrive on their own terms.
Episode | Date |
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Fashion Over 50: Nancy Queen on Finding Your Style & Loving Your Wardrobe
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Oct 12, 2025 |
Women's Energy Healing: Chakras, Hormones & Health with Dr. Mary Sanders
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Sep 28, 2025 |
Women Are Not Done At Midlife: Why I Wrote Empress Rising
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Sep 21, 2025 |
Complex Grief vs Normal Grief: How Cellular Memory Blocks Healing with Dr. Michelle Peticolas
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Sep 14, 2025 |
Writing My First Book at 61: How Women Over 50 Can Reclaim Their Power
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Sep 08, 2025 |
Sacred Feminine Energy: Reconnect with Your Divine Power with Julie Dean Richards
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Aug 31, 2025 |
How I Quit Alcohol Using Energy Healing and Ancient Wisdom (2-Year Milestone)
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Aug 17, 2025 |
Ancient Healing Wisdom: How to Transform Your Health Naturally with Hannah Levin
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Aug 03, 2025 |
The Body's Wisdom: How Medical Intuition & Energy Healing Transform Health Care with Dr. Dolores Fazzino
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Jul 20, 2025 |
Trauma in the Body: How Somatic Therapy Unlocks Deep Healing with Casey Stevens
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Jul 06, 2025 |
From Musician Burnout to 6-Figure Business: The 18-Step Recovery Method with Shimrit Nativ
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Jun 22, 2025 |
Reinventing Life After 50: How Jen Hardy Built a Media Empire After a Terminal Diagnosis
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Jun 08, 2025 |
Hypnotherapy's Hidden Power: Accessing Your Subconscious Without Reliving Trauma with Andrea Ramirez
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May 25, 2025 |
Sleep Deprived? Turn Sleepless Nights into Restful Days! with Morgan Adams
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May 11, 2025 |
Perimenopause Symptoms and Natural Solutions for Women's Hormonal Health with Amita Sharma
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Apr 27, 2025 |
Sacred Living: Intuition, Reiki, and Bringing Magic to Everyday Life with Vialet B. Rayne
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Apr 13, 2025 |
Age Is A Superpower! Celebrating my Top 50 Over 50 Podcast Award.
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Apr 06, 2025 |
3D to 5D Consciousness Shift and Spiritual Evolution with Ann Jonas, The Love Messenger
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Mar 30, 2025 |
Wine Lover to Wellness Coach: Laura Valvasori's Alcohol-Free Journey and Holistic Transformation
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Mar 16, 2025 |
ADHD in Women, Authenticity & Finding Your Voice with Dr. Zoe Rapoport
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Mar 02, 2025 |
Awaken Your Psychic Abilities: Expert Tips from Reiki Master and Author Lisa Campion
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Feb 16, 2025 |
A Celebration of Self-Love - the Greatest Love of All!
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Feb 12, 2025 |
From Corporate Burnout to Spiritual Healer: Tina Hines' 40-Year Awakening Journey
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Feb 02, 2025 |
Year of the Wood Snake: Flexibility, Balance and Divine Feminine Power
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Jan 29, 2025 |
Transforming Grief, Soul Art, Human Design with Jocelyn Bates
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Jan 19, 2025 |
From Teacher to Reiki Healer: Tracy Searight's Spiritual Journey & Money Manifestation Secrets
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Jan 05, 2025 |
Celebrating Change and Growth - A Year End Message
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Dec 31, 2024 |
Empowering Feminine Healing: Soul Retrieval, Healing Trauma and Empath Protection with Evalena Rose
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Dec 22, 2024 |
Mastering Your Inner Critic: How Julie Dammar Transformed Self-Doubt into Creative Success
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Dec 08, 2024 |
Feminine Vitality and The Transformative Power of Glutathione with Dr. Gina Nick
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Nov 24, 2024 |
Healing Grief Through Creative Expression with Grief Coach and Filmmaker Rachel Fowler
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Nov 10, 2024 |
From Scotland to Self-Discovery: How Memoir Writing and Holistic Healing Transformed One Woman's Life | Jessa Francis
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Oct 27, 2024 |
Healing from Sexual Trauma with Cindy Benezra
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Oct 13, 2024 |
The Power of Getting Quiet: Self-Discovery and Healing with Elaine Glass, Hay House Author
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Sep 29, 2024 |
Divine Feminine Healing: Overcoming Anxiety & Finding Your Power |Elise Nicole Kirkpatrick
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Sep 15, 2024 |
Hairstylist to Yoga Therapist: A Journey with Yin - Nyk Danu
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Sep 01, 2024 |
How To Stop Being Anxious in Relationships with Psychologist Dr. Leslie Becker-Phelps
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Aug 18, 2024 |
How to Find Joy: Ancient Qigong & Mindfulness Secrets with Vicki Dello Joio
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Aug 04, 2024 |
How to Start an Online Yoga Business: Expert Teacher Tips with Gwen Ferreira
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Jul 21, 2024 |
Teaching Trauma-Sensitive Yoga with Lara Land
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Jul 07, 2024 |
Colorful Soul Healing: Exploring Synesthetic Art with Heather Eck
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Jun 23, 2024 |
Finding Serenity: Yoga and Sound Healing with Alexandra Charles-Kersey
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Jun 09, 2024 |
Intuition, Healing and the Power of Color Therapy with Mara Marchesi
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May 26, 2024 |
Aligning with the Universe: Galactic Astrology and Reiki Energy with Taylor Norris
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May 12, 2024 |
Seasonal Healing: The TCM Guide to Food, Energy & Emotional Balance | Clara Cohen of Acupro Academy
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Apr 28, 2024 |
Yoga Unfolding: Embracing Growth as a Practitioner & Teacher
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Apr 14, 2024 |
Breaking Free and Healing From Narcissistic Abuse | Alex Scot
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Mar 31, 2024 |
Spiritual Empowerment, Intuition and Modern Magic with Vix Maxwell, The New Age Hipster
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Mar 17, 2024 |
Awakening to Plant Spirit Reiki and Shamanic Drumming | Fay Johnstone, Shaman & Reiki Master
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Mar 03, 2024 |
Heartbreak to Hope: A Personal Reiki Healing Experience
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Feb 18, 2024 |
Reiki Heals On All Levels and the Mission for World Peace | William Rand (Part 2)
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Feb 04, 2024 |
Meet William Lee Rand, Founder of International Center for Reiki Training (Part 1)
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Jan 21, 2024 |
December's New Moon - Rituals to Manifest Your Dreams
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Dec 12, 2023 |
Esprit De Corps: Qigong for Veterans with Clayton Crosley
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Mar 19, 2023 |
Holy S@!t Not Another Healing Episode!
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Feb 19, 2023 |
Holy !@$! Another Year, Another Season!
|
Dec 18, 2022 |
Manage Long Term Stress with Heather Johnson, Ayurvedic Health Coach
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Nov 20, 2022 |
Be The Medicine: A Path Of Healing Mastery with Janet Straightarrow: Shaman, Healer, Teacher
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Oct 23, 2022 |
Understand Your Potential Using Astrology with Brad Williams
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Sep 22, 2022 |
Welcome Back! A Quick Update & Spoilers!
|
Sep 21, 2022 |
Why Are You So Anxious? And What You Can Do About It.
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Aug 07, 2022 |
Reiki Revealed: Exploring the Origins, Energy, and Wisdom
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Jul 24, 2022 |
Empath's Strategies for Energy Protection
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Jul 10, 2022 |
Summer Wellness Rituals and Your Inner Fire
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Jun 26, 2022 |
The Summer Solstice: A Magic Portal
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Jun 12, 2022 |
Energy, Healing, and Maintaining Youthful Vitality with John Munro, Qigong Master
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May 29, 2022 |
Full Moon and Lunar Eclipse - Aspects and Rituals
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May 15, 2022 |
Overcome Feeling Stuck and Unmotivated
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May 01, 2022 |
Healing Physical Illness with Qigong with Jim Esten
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Apr 17, 2022 |
Spring Wellness and Living Seasonally
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Apr 01, 2022 |
Spring Equinox: History, Rituals & Reawakening Your Spirit
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Mar 20, 2022 |
Awaken Your Divine Feminine Energy
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Mar 06, 2022 |
Healing a Broken Heart with Self Compassion & Self Love
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Feb 20, 2022 |
A New Valentine's View: Making It About YOU!
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Feb 06, 2022 |
Winter Health Tips: Living Seasonally for Optimal Wellness
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Jan 23, 2022 |
Setting Measurable & Obtainable Goals for the New Year!
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Jan 09, 2022 |
Releasing Unwanted Energies of the Past Year
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Dec 26, 2021 |
The Power of Gratitude Amid Adversity
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Dec 12, 2021 |
Five Element Theory and Navigating Grief
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Nov 28, 2021 |
What is Qigong? And How It Can Help Create Greater Energy
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Nov 14, 2021 |
Yin & Yang Energy - Creating Balance and Inner Harmony
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Oct 31, 2021 |
Chat Off The Mat - Holistic Healing, Feminine Energy, and Tools for Vibrant Living - Trailer
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Oct 12, 2021 |