The Punk Rock Doc
By J.J. Kelly
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Image by J.J. Kelly
Category: Self-Improvement
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Episodes: 56
Description
With The Punk Rock Doc you come barf your problems and leave feeling better. The punk rock doc takes audience questions and answers 'em - for free! Tune in for the laughs that help the medicine go down!
Disclaimer
UnorthoDocs, Inc. and Dr. J.J. Kelly do not provide any medical or professional advice on the Punk Rock Doc podcast. Anything said should NOT be taken as a replacement for medical, clinical, professional advice, diagnosis, or medical intervention.
| Episode | Date |
|---|---|
|
The Punk Rock Doc
|
Jul 20, 2022 |
|
The Punk Rock Doc LIVE
|
Jun 28, 2022 |
|
The Punk Rock Doc LIVE
|
Jun 23, 2022 |
|
The Punk Rock Doc LIVE Debut
|
Jun 15, 2022 |
|
Emotional intelligence through the holidaze, bingo card update
|
Jan 09, 2022 |
|
Quit playing possum and be BRAVE, sleep hygiene w/daylight savings
|
Jan 09, 2022 |
|
How to handle mansplaining at work and more
|
Jan 09, 2022 |
|
Roommate boundaries, moving in with my partner, maybe
|
Jan 09, 2022 |
|
Holiday planning from an emotional intelligence perspective, i.e howda not fight with family
|
Jan 09, 2022 |
|
Helping friends in relationships that might be unhealthy
|
Jan 08, 2022 |
|
Anti-racist actions at work and more
|
Jan 08, 2022 |
|
Conflict resolution with roommate, should I move in with my partner?, unsolicited advice
|
Jan 08, 2022 |
|
Bad day, Pets after a break-up, boundary setting in the service industry
|
Jan 08, 2022 |
|
Anticipatory anxiety with travel, owning your power and your fuck ups to grow and resolve conflict
|
Jan 07, 2022 |
|
The heaviness of grief and how we lighten up!
|
Jan 07, 2022 |
|
Boundaries with family, what to do when laughing at someone makes them pissed
|
Jan 07, 2022 |
|
How loving yourself helps you spread joy in the world and more
|
Jan 06, 2022 |
|
Radical acceptance and more
|
Jan 06, 2022 |
|
Balancing want and waiting and more
|
Jan 06, 2022 |
|
Managing nerves around online dating and more
|
Jan 06, 2022 |
|
Looking to get smarter about your emotions? Dr. Kelly can help!
|
Jan 06, 2022 |
|
Balancing want and non-attachment and more
|
Jan 06, 2022 |
|
Managing fear about more lockdowns, Justified and Unjustified Guilt and more
|
Jan 05, 2022 |
|
Managing friendships and more
|
Jan 04, 2022 |
|
Asking for a raise and more
|
Jan 04, 2022 |
|
Dating app advice, navigating death and supporting people who are grieving
|
Jan 04, 2022 |
|
Managing emotions around job changes, being brave enough to have your heart broken and more!
|
Jan 03, 2022 |
|
COVID Irritation and more!
|
Jan 03, 2022 |
|
Setting boundaries, Broken record and more!
|
Jan 02, 2022 |
|
Staying in the moment when life changes are happening
|
Jan 02, 2022 |
|
Balancing time between new partner and friends and more
|
Jan 02, 2022 |
|
Opposite action, meeting partners parents for the first time
|
Jan 01, 2022 |
|
Managing grief after shootings and more
|
Jan 01, 2022 |
|
Taking up space in conversation and relationships and more....
|
Jan 01, 2022 |
|
Spring fever, changing negative self talk, and more
|
Jan 01, 2022 |
|
Social Media Safety, managing perfectionism and more
|
Jan 01, 2022 |
|
Moving sucks, friend break-ups and more
|
Jan 01, 2022 |
|
Losing a Best Friend and more
|
Jan 01, 2022 |
|
Breaking Down Tasks and Willfulness
|
Jan 01, 2022 |
|
COVID is Making Me Angry
|
Jan 01, 2022 |
|
Procrastination and more
|
Jan 01, 2022 |
|
Coping with Christmas
|
Dec 28, 2021 |
|
Willfulness, Buying Your Own Bullshit and Boundaries with Family
|
Dec 22, 2021 |
|
Judgement vs Feeling
|
Dec 21, 2021 |
|
Holiday Self Care Tips
|
Dec 21, 2021 |
|
Justified vs Unjustified Guilt and Shame and much more!
|
Dec 21, 2021 |
|
Anxiety and Self-Care
|
Dec 18, 2021 |
|
Dreams and the Full Moon
|
Dec 17, 2021 |
|
COVID Grief, Radical Acceptance, Phone Addiction, Gifted "Misfit"
|
Dec 17, 2021 |
|
Dreams, Validation, Coping and Bingo
|
Dec 17, 2021 |
|
Mood Changes?
|
Dec 16, 2021 |
|
Validate feelings first-Fear
|
Dec 15, 2021 |
|
Supporting Yourself While Supporting Others
|
Dec 15, 2021 |
|
Why Does Laughter Make Everything Better?
|
Dec 14, 2021 |
|
Rebel Cards and more!
|
Dec 14, 2021 |
|
Validation of Emotions
|
Dec 13, 2021 |