Brown Mama Bear

By Shanera Williamson

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Category: Society & Culture

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Subscribers: 1
Reviews: 0
Episodes: 100

Description

Brown Mama Bear is a place for parents to get support, input and encouragement to combat the negative effects our racialized society has on kids. Learn ways to help your child navigate negative stereotyping, low expectations and micro-aggressions, among other things, that can damage self-esteem. Come on the journey, join the movement, raise well-adjusted black and brown kids.

Episode Date
Episode 167: Brown Faces, White Spaces with Latasha Morrison
May 20, 2025
Episode 166: Caring for our Kids' Mental Health with Baylie Sheffield
May 13, 2025
Episode 165: Better Together
May 06, 2025
Episode 164: What the Cherry Blossoms Taught Me about Motherhood
Mar 25, 2025
Episode 163: Build Confidence in Your Child
Mar 18, 2025
Episode 162: 5 Years Later - Lessons From Covid Shutdowns
Mar 11, 2025
Episode 161: So What is Bloody Sunday?
Mar 04, 2025
Episode 160: Rebranding Motherhood with Tina Cartwright
Feb 25, 2025
Episode 159: How to Help Your Kids Advocate for Themselves
Feb 18, 2025
Episode 158: The Origin of Black History Month
Feb 11, 2025
Episode 157: Black History in Wilmington: Lessons from Lies, Murder, and a Political Coup
Feb 04, 2025
Episode 156: Wellness Beyond the Resolutions
Jan 28, 2025
Episode 155: PsychoHAIRapy with Dr. Afiya
Jan 21, 2025
Episode 154: MLK Day 2025
Jan 14, 2025
Episode 153: The Step Stool Chef
Jan 07, 2025
Episode 152: Exponential Living with Sheri Riley
Dec 31, 2024
Episode 151: Christmas Lessons and the Power of Music with Stephanie Jacques
Dec 24, 2024
Episode 150: Supporting Black Parents with Courtney Timmons
Dec 17, 2024
Episode 149: Educating Black Girls with Tee Wilson from BE
Dec 10, 2024
Episode 148: The Spirit of Justice with Dr. Jemar Tisby
Dec 03, 2024
Episode 147: The Benefit of Traditions
Nov 26, 2024
Episode 146: Skyn Care with Maria Hite
Nov 19, 2024
Episode 145: The Healing Power of Self Love with Reggie D. Ford
Nov 12, 2024
Episode 144: CPR Made Simple with Felicia Jackson
Nov 05, 2024
Episode 143: The 2024 Election
Oct 29, 2024
Episode 142: My First Trip to a Plantation
Oct 22, 2024
Episode 141: Teaching History with Kayla Williamson
Oct 15, 2024
Episode 140: Brown Mama Bear / Your Legacy Tours Event
Oct 08, 2024
Episode 139: The Healing Power of Music with Kyshona
Oct 01, 2024
Episode 138: Top Tutors For Us
Sep 24, 2024
Episode 137: Overcoming the Epidemic of Loneliness
Sep 17, 2024
Episode 136: Safety is More Than Physical
Sep 10, 2024
Episode 135: Redefining "Better" for the Next Generation
Sep 03, 2024
Episode 134: Picture Books That Teach History with Alice Faye Duncan
Aug 27, 2024
Episode 133: The Doula Whisperer with Rosalee Henry
Aug 20, 2024
Episode 132: The Conscious Traveler with Dr. Christina Harris
Aug 13, 2024
Episode 131: Helping Kids Through the Political Season
Aug 06, 2024
Episode 130: It’s Beyond Academics - A Community Approach to Homeschooling
Jun 25, 2024
Episode 129: Changing the Face of Hockey One Kid at a Time
Jun 18, 2024
Episode 128: Top 3 Lessons Learned From the Elementary School Years
Jun 11, 2024
Episode 127: A Conversation with America’s Money Maven: Patrice Washington
Jun 04, 2024
Episode 126: A Children’s Book for Moms and Daughters with Darlynn Linton
May 28, 2024
Episode 125: How to Fight Racism with Dr. Jemar Tisby
May 21, 2024
Episode 124: A Celebration of Mothers and Daughters
May 14, 2024
Episode 123: Lessons From the Empty Nest with Christy Pruitt-Haynes, Part Two
May 07, 2024
Episode 122: Lessons From the Empty Nest with Christy Pruitt-Haynes, Part One
Apr 30, 2024
Episode 121: Homeschool Our Way with Elan Page, Part Two
Apr 23, 2024
Episode 120: Homeschool Our Way with Elan Page, Part One
Apr 16, 2024
Episode 119: Our Favorite Teacher, Kimmy Campbell
Apr 09, 2024
Episode 118: Nashville Black Wellness Collective
Apr 02, 2024
Episode 117: Bon Voyage - Tips from a Black Travel Enthusiast
Mar 26, 2024
Episode 116: Black Mental Health with Dr. Jessica Henry
Mar 19, 2024
Episode 115: Beyond February
Mar 12, 2024
Episode 114: Black Philanthropy: A Plan For “Giving Back”
Mar 05, 2024
Episode 113: Living Intentionally with Dr. Shante
Feb 27, 2024
Episode 112: Mastering the College Application
Feb 20, 2024
Episode 111: For the Love of My "Gurls", Black Breast Care
Feb 13, 2024
Episode 110: Steering Kids Toward S.T.E.A.M.
Feb 06, 2024
Episode 109: Natural Hair Care
Jan 30, 2024
Episode 108: Let's Talk Organization
Jan 23, 2024
Episode 107: Brown Hands Literacy
Jan 16, 2024
Episode 106: MLK Day 2024
Jan 09, 2024
Episode 105: Happy 2024!
Jan 02, 2024
Episode 104: The Real Mama Pod
Dec 26, 2023
Episode 103: HBCYou Dolls
Dec 19, 2023
Episode 102: Finding Our Roots, Part Two
Dec 12, 2023
Episode 101: Finding Our Roots, Part One
Dec 05, 2023
Episode 100: 100th Episode Celebration!
Nov 28, 2023
Episode 99: Tips From the Etiquette Experts
Nov 21, 2023
Episode 98: The GoGoVie Baby Carrier
Nov 14, 2023
Episode 97: Thank You, It’s An Afro!
Nov 07, 2023
Episode 96: The Well Done Life with Pamela Davis
Oct 31, 2023
Episode 95: My Black Tennessee Voice with Shanera Williamson
Oct 24, 2023
Episode 94: Black and Scholared with Kamirria Wallace
Oct 17, 2023
Episode 93: Come Grow With Us with Jon’ll Boyd
Oct 10, 2023
Episode 92: Your Legacy Tours with Tammy Gordon
Oct 03, 2023
Episode 91: The Real Estate Bestie Part Two with Rosemary Lewis
Sep 26, 2023
Episode 90: The Real Estate Bestie Part One with Rosemary Lewis
Sep 19, 2023
Episode 89: Books By BrittD with Brittney Dias
Sep 12, 2023
Episode 88: It’s Not Supposed to Be This Way, Part Two
Sep 05, 2023
Episode 87: It’s Not Supposed to Be This Way, Part One
Aug 29, 2023
Episode 86: The Power of Words
Aug 22, 2023
Episode 85: How Corporate DEI Can Help a Community with Travis Lester
Aug 15, 2023
Episode 84: The Black Museum Activist with Jada Wright-Greene
Aug 08, 2023
Episode 83: Don’t Miss the Family Reunion
Aug 01, 2023
Episode 82: Howard University Made with Lethan Hampton
Jul 25, 2023
Episode 81: Sweet Bee Services with Leah Hairston
Jul 18, 2023
Episode 80: Moms On a Mission with Precious K. Williams
Jul 11, 2023
Episode 79: A First Date and the Fourth of July
Jul 04, 2023
Episode 78: Not So Strong with Dr. Ayanna Abrams, Part Two
Jun 27, 2023
Episode 77: Not So Strong with Dr. Ayanna Abrams, Part One
Jun 20, 2023
Episode 76: Loving the Skin You’re In with Dr. Aleta Simmons
Jun 13, 2023
Episode 75: The Effects of Racism on the Brain with Dr. Sierra Carter
Jun 06, 2023
Episode 74: Bold In Business with Karen Williams
May 30, 2023
Episode 73: Out of the Mouths of Babes with Nicole Barnett
May 23, 2023
Episode 72: Life Lessons with Mignon Francois
May 16, 2023
Episode 71: Mother’s Day with Brown (GRAND) Mama Bear Kelley Gulley
May 09, 2023
Episode 70: Reconstruction.US with Kenya Bradshaw
May 02, 2023
Episode 69: ALL OF US (.) with Sabine Joseph
Apr 25, 2023
Episode 68: Black Maternal Health Part 2 with Kristin Mejia
Apr 18, 2023