The Eco-Minded Mama Podcast
By Katie, Eco-Minded Mama
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Category: Parenting
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Episodes: 58
Description
Your all-inclusive roadmap to creating a life that is truly sustainable: saving you money, reducing waste, and easing your stress! Hosted by a mama & coach, Katie Kurpanek, this podcast will nurture, motivate, and empower you with practical tips for raising your family while becoming the powerful, eco-minded mama you want to be! ✨
| Episode | Date |
|---|---|
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Meet the 8-Year-Old Trash Expert: How Fenton is Cleaning Up the Neighborhood (Eco-Minded Kids!)
|
Oct 06, 2024 |
|
The Shocking Truth About Period Products: What You Need to Know! (w/ Tampon Tribe)
|
Aug 25, 2024 |
|
From Childhood Dreams to a Dreamy Reality: The Power of Inner Child Work
|
Aug 11, 2024 |
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Declutter Your Home: The Ultimate Guide to Toy Rotations
|
Jun 30, 2024 |
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The Top 3 Mistakes with Cloth Diapers: Avoid These At All Costs!
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Jun 23, 2024 |
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Transform Your Family Life with Cycle Syncing: A Deep Dive w/ Cassandra Mulhern
|
Jun 16, 2024 |
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Unlocking the Power of Your Menstrual Cycle: A Cycle Syncing Guide w/ Cassandra Mulhern
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Jun 09, 2024 |
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The #1 Money Saving Strategy You Haven't Tried Yet: The Buy Nothing Challenge
|
Jun 02, 2024 |
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Use This Sustainable Baby Registry to Save $1,000s: I Made One For You!
|
May 26, 2024 |
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Save $20 on Your Next Grocery Run: $80+ per Month!
|
May 19, 2024 |
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What Every Mama Needs to Know: 10 Affirmations
|
May 12, 2024 |
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The #1 Thing That Will Save Your Time This Week: Meal Prep!
|
May 05, 2024 |
|
Why You Only Need 3 Skincare Essentials: Simplifying Beauty with Slow Botanicals
|
May 01, 2024 |
|
Colorful Cooking with Kids: Brighten Your Mealtime with Julia's "Power Plant" Recipes!
|
Apr 28, 2024 |
|
Raising Eco-Advocates: You Are Their Greatest Influencer
|
Apr 21, 2024 |
|
Managing Mama Overwhelm: Expert Insights with Licensed Therapist-Tiffani Domokos
|
Apr 14, 2024 |
|
Reinforcing Habits: Practical Tips for Busy Moms with Licensed Therapist- Tiffani Domokos
|
Apr 07, 2024 |
|
Are You an Eco-Minded Mama? Welcome to the Podcast!
|
Apr 01, 2024 |
|
From Eco-Stress to Eco-Success: The 5 Pillars of Sustainable Living
|
Apr 01, 2024 |
|
How We Saved $6,500 in 1 Year with a Baby: 3 Steps
|
Apr 01, 2024 |
|
Navigating Pregnancy Loss: Grief & Support (Finley's Story)
|
Oct 01, 2023 |
|
Cohousing Benefits: Connection, Savings & Sustainability (w/ Trish Becker)
|
Sep 05, 2023 |
|
Nurturing Through Nutrition: Sustainable Family Meals (with "Hey Ashley Renne!")
|
Aug 22, 2023 |
|
Sustainable Motherhood: Thriving Through Transitions (with "Hey Shayla!")
|
Aug 08, 2023 |
|
Nontoxic Living: Building a Safer Home w/ Loni Brown
|
Jul 25, 2023 |
|
Tactical Tips for Balancing Work & Breastfeeding w/ Jillian from MAMMaway
|
Jul 11, 2023 |
|
Unlocking Inner Strength: Hypnobirthing & Hypnotherapy w/ Dana McCausland
|
Jun 27, 2023 |
|
Amplifying Impact: Empowering Communities for Collective Sustainable Change (Tiffani Domokos)
|
Jun 13, 2023 |
|
Mindful Progress: Navigating Overwhelm & Cultivating Sustainable Change (Tiffani Domokos)
|
Jun 06, 2023 |
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Living in Alignment: Cultivating Sustainable Change w/ the ADKAR Model (Tiffani Domokos)
|
May 30, 2023 |
|
How To Give Eco-Friendly Gifts You KNOW They Will Love! [BONUS]
|
Dec 02, 2022 |
|
My Vegan Story & Series Wrap on Season 3!
|
Nov 04, 2022 |
|
How to Become an Empowered & Confident Vegan (w/ Colleen Patrick-Goudreau)
|
Oct 29, 2022 |
|
Reconnecting with Nature & Our Core Dharma (w/ Dr. Sailesh Rao)
|
Oct 18, 2022 |
|
The Vegan Experience Across Cultures & Families, w/ Jen Rivera Bell & Ashley Renne Nsonwu
|
Oct 15, 2022 |
|
The Effect of our Diet on Climate Change (with Dr. Joanne Kong)
|
Oct 08, 2022 |
|
Oppression & Injustice within the Meat & Dairy Industries (with Gwenna Hunter & Claudia Lifton)
|
Oct 01, 2022 |
|
Is There Anyone Who Should Not Be Vegan? with Dr. Neal Barnard
|
Sep 24, 2022 |
|
Effective Communication Skills with Vegan Psychologist: Clare Mann
|
Sep 17, 2022 |
|
Back to School, Pt 3: Minimizing Waste in the Classroom
|
Aug 17, 2022 |
|
Back to School, Pt 2: Clothing & Backpacks
|
Aug 16, 2022 |
|
Back to School, Pt 1: Lunches & Supplies
|
Aug 15, 2022 |
|
Revealing What Season 3 Will Be About, and taking a break!
|
Jun 17, 2022 |
|
How to Use Your Voice and UnF*** the Future! (w/ Jess Lybeck)
|
Jun 10, 2022 |
|
How to Thrift like a Pro (with Ugochi from Thrift 'n Prosper)
|
May 20, 2022 |
|
Decluttering and Finding Yourself (w/ Pro Organizer, Claudia Winkler)
|
May 06, 2022 |
|
Why Shopping Online can sometimes be BETTER for the Earth (with Rachel Kois)
|
Apr 22, 2022 |
|
Where to Find Sustainable Alternatives Locally and Globally (with Maddie Gawler)
|
Apr 15, 2022 |
|
How To Shop "Zero Waste, Zero Shame" (+discounts) with 5 Women-Owned Businesses & beyond!
|
Apr 08, 2022 |
|
Black Lives Matter and Supporting BIPOC-Owned Business (with Akua Yamoah Opoku)
|
Mar 25, 2022 |
|
Where Are We Going? Direction, Hopes & Dreams
|
Mar 18, 2022 |
|
Showing Up As Your Authentic Self, Sustainably (w/ Leander Lacy)
|
Feb 18, 2022 |
|
Healthy Earth, Healthy YOU (with Dr. Chris Bantock)
|
Feb 11, 2022 |
|
Exploring Social & Environmental Justice w/ Mrs. Eco International (Shiela DeForest)
|
Jan 28, 2022 |
|
Balancing Caring for the Planet and Caring for Yourself (with Kirby Matthews)
|
Jan 14, 2022 |
|
Welcome! What Does Living Sustainably Really Mean?
|
Dec 22, 2021 |
|
Individual Actions and Climate Change: Do You Make A Difference? (with Becky Migas)
|
Dec 22, 2021 |
|
Money Saving Tips While Living Sustainably (with Belle Kraxberger)
|
Dec 22, 2021 |