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Episode | Date |
---|---|
Five truths you as an empath need to know about people | Season 2 Ep 2
|
Jun 27, 2025 |
Rebuilding yourself after trauma | Season 2 Ep 1
|
Jun 13, 2025 |
Evening adhkaar
|
May 21, 2025 |
Morning adhkaar
|
Aug 07, 2024 |
Ep 20 - If you're feeling lonely, you're not alone
|
Jul 19, 2024 |
Ep 19 - Let them.
|
Jun 14, 2024 |
Ep 18 - How to heal after trauma
|
May 16, 2024 |
Ep 17 - The importance of self-care
|
Jan 12, 2024 |
Ep 16 - What do you want in 2024?
|
Dec 26, 2023 |
Ep 15 - Holding onto faith through difficulty like the Palestinians
|
Dec 15, 2023 |
Ep 14 - Being a victim but choosing not to stay a victim
|
Feb 24, 2023 |
Ep 13 - The Muslim Narcissist with Dr Mona Alyedreessy
|
Feb 03, 2023 |
Ep 12 - Self Love with Azra Jamal
|
Jan 20, 2023 |
Ep 11 - Rewiring your inner voice from self-criticism to self-compassion
|
Jan 06, 2023 |
Ep 10 - Tafseer of Surah Hadid (Part 2)
|
Oct 07, 2022 |
Ep 9 - Tafseer of Surah Hadid (Part 1)
|
Mar 11, 2022 |
Quran recitation (female) - Suratul Hadid
|
Feb 25, 2022 |
Ep 8 - Priming our hearts for Ramadhan
|
Feb 18, 2022 |
Ep 7 - Muslim men, mental health and suffering in silence
|
Feb 11, 2022 |
Ep 6 - Gratitude: A matter of the heart
|
Feb 04, 2022 |
Ep 5 - Depression as a Muslim
|
Jan 28, 2022 |
Ep 4 - The deception of ”religious” men
|
Jan 21, 2022 |
Ep 3 - Lessons of 2021
|
Jan 14, 2022 |
Ep 2 - Abuse and Sabr
|
Jan 07, 2022 |
Ep 1 - Why am I suffering?
|
Dec 27, 2021 |