ROC lifestyle
By ROC LIFESTYLE
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Category: Food
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Episodes: 135
Description
Vanessa and Amanda are the faces behind all your best Rochester NY, local dining scene recommendations! They’re hitting the mic 🎙with season 3! Join them as them as they chat pop culture, all your local hot spots to check out, guests, books and more!
| Episode | Date |
|---|---|
|
Summer reading & Local treats
|
Jun 12, 2026 |
|
Summer mini episode!
|
Jun 05, 2026 |
|
Places to be & ROC highlights!
|
May 29, 2026 |
|
Frozen Margs and Local finds
|
May 08, 2026 |
|
Minisode highlights!
|
May 02, 2026 |
|
Local things and some Pop culture!
|
Apr 24, 2026 |
|
OG Dumpling review & Local Highlights
|
Apr 10, 2026 |
|
Local Highlights and Book talk
|
Apr 03, 2026 |
|
The Rochester Bachelor Auction & the Rise and fall of the Bachelorette
|
Mar 27, 2026 |
|
Book Fair recap and Local Highlights!
|
Mar 20, 2026 |
|
International Women's Day part 2: Girl talk with Carbs are my Boyfriend, Tell me Lies Recap & the women who empower us!
|
Mar 13, 2026 |
|
INTERNATIONAL WOMEN'S DAY! Women's Herstory: Fearless Flow with Ashley Whipkey
|
Mar 06, 2026 |
|
Roc Book Pick! Rewriting Us
|
Feb 27, 2026 |
|
Black History is History
|
Feb 20, 2026 |
|
Happy Valentine's Weekend!
|
Feb 13, 2026 |
|
Winter in the ROC & Real Talk
|
Feb 06, 2026 |
|
Tell me Lies recap & local highlights
|
Jan 30, 2026 |
|
A pop culture gab
|
Jan 19, 2026 |
|
Happy New Year! Season 4!
|
Jan 09, 2026 |
|
Merry Christmas Mini Episode
|
Dec 26, 2025 |
|
Local experiences, Tv time & Heart of Christmas Continues
|
Dec 19, 2025 |
|
Crafting, coffee & the Heart of Christmas
|
Dec 09, 2025 |
|
The Holiday Season is here!
|
Nov 21, 2025 |
|
Cozy catch up!
|
Nov 14, 2025 |
|
Espresso Martini talk with Maggie Coleman!
|
Nov 07, 2025 |
|
Giving back!
|
Oct 31, 2025 |
|
RocLife Fridays!
|
Oct 17, 2025 |
|
European Travels and Fall fun
|
Oct 10, 2025 |
|
Bon voyage!
|
Sep 18, 2025 |
|
Fun Fall edition!
|
Sep 11, 2025 |
|
Virgo Season!
|
Sep 04, 2025 |
|
We Love Love!
|
Aug 29, 2025 |
|
Roc Girl Walks with Maggie Coleman!
|
Aug 21, 2025 |
|
Nostalgia & Coffee Series Continues!
|
Aug 14, 2025 |
|
Roc Book Club- The Tenant by Frieda McFadden
|
Aug 07, 2025 |
|
Coffee Series Week 7!
|
Jul 31, 2025 |
|
Coffee Series week 5 & 6
|
Jul 25, 2025 |
|
Coffee Series week 3 & 4
|
Jul 11, 2025 |
|
Coffee series week 2: Lattes, Love Island & local love
|
Jun 26, 2025 |
|
Coffee Series, Results are in! Week 1.
|
Jun 19, 2025 |
|
Coffee Series, Spoke Cycle & Love Island USA!
|
Jun 12, 2025 |
|
Books, Bravo and Happy Pride!
|
Jun 05, 2025 |
|
Life Lately, Book Club Picks, and ROC Highlights
|
May 29, 2025 |
|
Balancing Business, Motherhood, and Mental Health with Kristina Lake
|
May 23, 2025 |
|
RBC: The Favorites By Layne Fargo
|
May 15, 2025 |
|
Foodie Finds: Salt, Simply Crepes and Sweet Retreat
|
May 08, 2025 |
|
Anniversary Episode!
|
May 01, 2025 |
|
Where to Easter brunch
|
Apr 16, 2025 |
|
Let Taco bout it
|
Apr 10, 2025 |
|
Women's Health and Local highlights!
|
Apr 03, 2025 |
|
Book Club pick announced!
|
Mar 21, 2025 |
|
ROC Book Club- The Silent Patient
|
Mar 13, 2025 |
|
International Women's Day Part 2!
|
Mar 07, 2025 |
|
International Women's Day Part 1!
|
Mar 06, 2025 |
|
Health codes and Shoplifting
|
Feb 27, 2025 |
|
Its frozen tundra
|
Feb 20, 2025 |
|
Valentines Day Episode!
|
Feb 14, 2025 |
|
Valentines and Super bowl Recs!
|
Feb 06, 2025 |
|
New Roc Spots!
|
Jan 30, 2025 |
|
Fires, feuds and Diner revamps
|
Jan 16, 2025 |
|
New years, New Haircuts
|
Jan 09, 2025 |
|
Holidays are upon us
|
Dec 13, 2024 |
|
Behind the Curtain with Grace Bellanca
|
Nov 28, 2024 |
|
Book club with Aimee Stephens!
|
Nov 21, 2024 |
|
Behind the Curtain with Amanda
|
Nov 14, 2024 |
|
We’re back!
|
Nov 07, 2024 |
|
Friendship: for a reason, a season or a lifetime
|
Oct 20, 2023 |
|
THE HOUSEMAID REVIEW with spoilers GALORE!
|
Oct 06, 2023 |
|
All the Fall things
|
Sep 22, 2023 |
|
Pop culture update and books!
|
Sep 15, 2023 |
|
Spot lights! It’s wedding day!
|
Sep 08, 2023 |
|
In the Kitchen with Vanessa & LOVE ISLAND FINALE
|
Sep 01, 2023 |
|
POP culture/Love Island Recap
|
Aug 25, 2023 |
|
Wedding nonsense books and all the things
|
Aug 18, 2023 |
|
BONUS CONTENT: Love Island Recap & Local Spotlights
|
Aug 15, 2023 |
|
Getting Batty with Nick Jonas: Pop Culture update!
|
Aug 11, 2023 |
|
LOVE ISLAND RECAP & FROG POND REVIEW
|
Jul 28, 2023 |
|
BONUS CONTENT: ROOF TOP TEA WITH VANESSA & AMANDA
|
Jul 27, 2023 |
|
BONUS CONTENT: Roof Top Tea with Vanessa
|
Jul 22, 2023 |
|
Wine, Dreams, and thriving!
|
Jul 21, 2023 |
|
BURNOUT: what the FU*K are you doing?!
|
Jul 14, 2023 |
|
Happy 4th! Pop culture update
|
Jul 04, 2023 |
|
Spilling the Tea on The Real Housewives of New Jersey Reunion
|
Jun 23, 2023 |
|
Authenticity vs. Social Media: Navigating Small Business Success and Mental Health with Kristina Lake
|
Jun 09, 2023 |
|
VANDERPUMP bonus content! THE REUNION
|
Jun 09, 2023 |
|
Workplace Abuse Unmasked: From Banks to Hospitals, We've Seen It All!
|
Jun 02, 2023 |
|
ROClife takes Lenore’s on Park
|
May 26, 2023 |
|
BONUS CONTENT: Vanderpump rules finale recap!
|
May 24, 2023 |
|
Getting unfiltered about Body Image
|
May 21, 2023 |
|
Go frost yourself!
|
May 12, 2023 |
|
Catching up and keeping it real
|
May 05, 2023 |
|
Grace Bellanca is back!
|
Apr 21, 2023 |
|
All the local updates and off limits
|
Apr 13, 2023 |
|
The one before the final rose-Bachelor bonus content!
|
Mar 27, 2023 |
|
BONUS CONTENT NOW AVAILABLE!
|
Mar 26, 2023 |
|
Vanderpump rules BONUS CONTENT
|
Mar 26, 2023 |
|
Daisy Jones and the Six with Jess Takatch
|
Mar 24, 2023 |
|
The one where we get real about pregnancy and motherhood with Amanda Meeks
|
Mar 17, 2023 |
|
The one with all the inappropriate cats
|
Mar 10, 2023 |
|
The one with SEASON 2
|
Mar 02, 2023 |
|
The one with tell me lies recap
|
Nov 17, 2022 |
|
The one with basic human rights in the workplace
|
Nov 10, 2022 |
|
The one with Halloweekend!
|
Nov 03, 2022 |
|
The one with two Salem’s
|
Oct 20, 2022 |
|
The one with the Grand opening of Simply Crepes!
|
Oct 13, 2022 |
|
The one with jam packed updates!
|
Sep 29, 2022 |
|
The one with Carla and nutrition!
|
Sep 15, 2022 |
|
The one with canon and fanon?!
|
Sep 09, 2022 |
|
The one with Jess Takatch and alllll the BOOKS
|
Sep 01, 2022 |
|
The one where we hate Walter White
|
Aug 25, 2022 |
|
The one with Wickham farms!
|
Aug 18, 2022 |
|
The one with Lucca's Northside!
|
Aug 12, 2022 |
|
The one with the tree house
|
Aug 04, 2022 |
|
The one where we talk about everything
|
Jul 21, 2022 |
|
The one with the chick fil a buttered bun
|
Jul 14, 2022 |
|
The one with girl freaking power
|
Jun 30, 2022 |
|
The one with recommendations galore and enlightenment sprinkled in
|
Jun 23, 2022 |
|
The one where Grace Bellanca helps us all BLOOM!
|
Jun 16, 2022 |
|
The one where Alexis Russell from Inspiring Experiences Inspires us all!
|
May 26, 2022 |
|
The one where Lexi from Simply Crated stops by!
|
May 19, 2022 |
|
The one where we follow our dreams and talk about books
|
May 05, 2022 |
|
The one with the tiny hands
|
Apr 28, 2022 |
|
The on where tequila enhanced our lives with Leecy Momano
|
Apr 21, 2022 |
|
The one where with mindful moments
|
Apr 14, 2022 |
|
The one where Vanessa bakes
|
Mar 31, 2022 |
|
The one where its all off limits
|
Mar 24, 2022 |
|
The one where yeah baby bakes comes by!
|
Mar 17, 2022 |
|
The one with the big announcement
|
Mar 10, 2022 |
|
The one where they shopped till they dropped
|
Mar 03, 2022 |
|
The one where the oat milk lattes are kinky
|
Feb 23, 2022 |
|
The one where the ROC local community showed up!
|
Feb 17, 2022 |
|
The one with Pheobe of the gang
|
Feb 10, 2022 |
|
The one where we shook it off
|
Jan 27, 2022 |
|
The one where they ate and ate
|
Jan 20, 2022 |
|
The one where they had their first episode!
|
Jan 13, 2022 |