The EXTRA Club
By Mark and Nicky
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Image by Mark and Nicky
Category: Mental Health
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Episodes: 32
Description
We all want to contribute to something greater than just us, something unique, something EXTRAordinary, something that makes the difference by our involvement.No one was born to be average or ordinary...No one was born not to succeed…You were born to be EXTRAordinary, to make THE difference.We all have a true purpose that inspires us; we all have a reason that drives us.This is the opportunity for you to be on that journey to being the Influencer and agent of change that you were born to be.We will help you find your EXTRA that will make you EXTRAordinary by exploring what holds you back and how to overcome those challenges.Each episode we will give you hints, tips, tools and strategies to find that EXTRA in life that you have been looking for.
| Episode | Date |
|---|---|
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Episode 31 - Having Difficult Conversations: Tips for Resolving Conflicts in Relationships
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Jul 21, 2023 |
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Episode 30 - The Social Media Comparison Trap: How to Protect Your Mental Well-Being
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Jul 11, 2023 |
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Episode 29 - Navigating the Journey of Grief: From Loss to New Beginnings
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Jul 03, 2023 |
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Episode 28 - Overcoming Perfectionism: Shifting from 'Must Be Perfect' to 'Consistently Growing and Improving
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Jun 28, 2023 |
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Episode 27 - Being Resilient is Dead - there is a New Kid on the Block
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Jun 19, 2023 |
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Episode 26 - The Mind Body Connection
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Jun 12, 2023 |
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Episode 25 - When you've lost your way in Life
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Jun 05, 2023 |
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Episode 24 - Does our past really predict our future?
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May 30, 2023 |
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Episode 23 - Overcoming adversity: 5 empowering ways to bounce back from life’s setbacks
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May 22, 2023 |
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Episode 22 - What REALLY is NLP?
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May 14, 2023 |
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Episode 21 - How do you know when a Relationship is finished?
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May 08, 2023 |
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Episode 20 - The Golden Rules of Marriage
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Apr 30, 2023 |
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Episode 19 - Why working hard doesn't bring success
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Jul 04, 2022 |
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Episode 18: Personal Path: Who is responsible for your life?
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Jun 26, 2022 |
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Episode 17 - Self Sabotage
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Jun 19, 2022 |
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Episode 16 - The Law of Attraction and NLP
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Jun 13, 2022 |
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Episode 15 - Why People Don't Ask For Help When They Need It
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May 01, 2022 |
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Episode 14 - Purpose
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Apr 24, 2022 |
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Episode 13 - The Challenge Of Change
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Apr 11, 2022 |
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Episode 12 - Where Do You Find Motivation When It Disappeared
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Apr 04, 2022 |
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Episode 11 - Imposter Syndrome
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Mar 28, 2022 |
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Episode 10 - How To Be Happy
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Mar 20, 2022 |
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Episode 9 - Ultimate Morning Routine That Gets Results
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Mar 14, 2022 |
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Episode 8 - Why Having Enough Money Is a Problem
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Mar 07, 2022 |
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Episode 7 - The ONE thing that will make you EXTRAordinary?
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Feb 28, 2022 |
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Episode 6 - You already know the answer - the assumptions that we make that hold us back
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Feb 21, 2022 |
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Episode 5 – Empowering children using NLP
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Feb 14, 2022 |
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Episode 4 –Why people say one thing and do another
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Feb 07, 2022 |
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Episode 3 – How to start a conversation
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Jan 31, 2022 |
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Episode 2 – Your Attitude Determines Your Altitude
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Jan 24, 2022 |
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Episode 1 – How to Deal with Overwhelm
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Jan 17, 2022 |
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The EXTRA Club – Preview Episode
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Jan 13, 2022 |