More Than A Feeling

By Ten Percent Happier

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Category: Society & Culture

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Subscribers: 62
Reviews: 0
Episodes: 20


Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by?

In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories with historians and philosophers, and document how musicians, therapists, hairdressers and airplane pilots work with emotions. 

Saleem sifts through the human condition to find stories and insights that will help us define our most fundamental relationships: our relationship to our own emotions, and to each other’s.

Listen to More Than A Feeling on the Wondery App or wherever you get your podcasts. You can binge all episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting now.

Episode Date
Why the Tears?
Dec 20, 2022
Coco’s Story: Ending Cycles of Harm
Dec 13, 2022
How to Hold a Grudge
Dec 06, 2022
How to Handle Dread
Nov 22, 2022
Day 5: An Antidote to Eco-Dread
Nov 18, 2022
Day 4: Schedule Your Dread
Nov 17, 2022
Day 3: Death, But Fun!
Nov 16, 2022
Day 2: Dread Without Words
Nov 15, 2022
Day 1: Rewrite Your Dread
Nov 14, 2022
Welcome to the Dread Project
Nov 07, 2022
Introducing: Other Men Need Help
Aug 02, 2022
Vibe: A Distributed Emotion
Jun 21, 2022
Rage: I’m Not Mad
Jun 07, 2022
Joy & Shame: The Wisdom of Fandom
May 31, 2022
Nostalgia: The El Michels Affair Episode
May 10, 2022
Jealousy: Friends & Lovers
May 03, 2022
Acceptance: You’re Okay, I’m Okay
Apr 26, 2022
Fear: Get Me Out of Here
Apr 19, 2022
Prologue: What’s More Than A Feeling?
Apr 19, 2022
Welcome to More Than A Feeling
Jan 14, 2022