Living Yoga
By Eva and Gabriel
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Category: Self-Improvement
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Episodes: 73
Description
Welcome!
An honest, open, and inspiring podcast with students of life & teachers of Purna Yoga: Eva Kiviluoma and Gabriel Maldonado.
We discuss how to live the message of Yoga, applied philosophy, healthy lifestyle, holistic nutrition, and many other topics simply and profoundly.
Thank you for listening and enjoy the show!
| Episode | Date |
|---|---|
|
73. The Truth of Yoga with Daniel Simpson
|
Aug 25, 2025 |
|
72. Embracing Change! (And news from Eva & Gabriel)
|
Jun 19, 2025 |
|
71. Who is The Mother?
|
May 29, 2025 |
|
70. Choosing Joy + Big Announcements!
|
Apr 30, 2025 |
|
69. Who is Sri Aurobindo?
|
Mar 28, 2025 |
|
68. Reclaiming Joy Through Backbends!
|
Mar 06, 2025 |
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67. When the Body Says No - Resting as Sadhana (Spiritual Practice)
|
Feb 13, 2025 |
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66. Seasonal Yoga - How Can Yoga Support You in Winter?
|
Jan 16, 2025 |
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65. How to Maintain Inner Calmness During the Holiday Interactions
|
Dec 12, 2024 |
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64. Gabriel's Top 5 Book Recommendation! (Non-Fiction)
|
Nov 28, 2024 |
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63. Seven Superior Supplements to Take Daily
|
Nov 14, 2024 |
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62. Becoming Master of your Body
|
Oct 31, 2024 |
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61. - 3 Yoga Poses Everyone Should Do Daily
|
Oct 17, 2024 |
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60. Stressful Times, Peaceful Life
|
Oct 03, 2024 |
|
59. Why Life Hurts & How to Prevail with Surrender
|
Sep 19, 2024 |
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58. 3 Risks in Yoga Asana
|
Sep 05, 2024 |
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57. 5 Lifestyle Habits We Avoid & Love! + Bonuses
|
Aug 21, 2024 |
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56. Free Your Voice with Silja Kulo
|
Aug 08, 2024 |
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55. Living Yoga with Yoga Master Aadil Palkhivala
|
Jul 25, 2024 |
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54. Living from the Heart with Bella Fleur
|
Jul 12, 2024 |
|
53. Try these 3 Nutrient dense Foods with Jalmari Ellonen
|
Jun 26, 2024 |
|
52. 5 Foods We Avoid & 5 Foods We Adore!
|
Jun 13, 2024 |
|
51. Exploring vs Performing
|
May 30, 2024 |
|
50. 7 Reasons I Love Heartfull® Meditation
|
May 16, 2024 |
|
49. All About Asana
|
May 02, 2024 |
|
48. The Power of Surrender: Ishvara Pranidhana
|
Apr 19, 2024 |
|
47. The Practice That Brings You Inner Wisdom: Svadhyaya
|
Apr 04, 2024 |
|
46. The Fire of Action Moves us Forward
|
Mar 21, 2024 |
|
45. An Inner Smile As a Strategy For Life: Santosha
|
Mar 07, 2024 |
|
44. Order Inside & Out: Saucha
|
Feb 22, 2024 |
|
43. 3 Steps to Accelerate your Progress
|
Feb 02, 2024 |
|
42. The Importance of Relaxation
|
Jan 10, 2024 |
|
41. The Best Way To Make Peace With The Past
|
Dec 20, 2023 |
|
40. The Deeper Aspects of Low Back Pain
|
Dec 08, 2023 |
|
39. Money: what's the Yoga perspective?
|
Nov 09, 2023 |
|
38. The Intimate Interconnectedness of the mind & body
|
Oct 26, 2023 |
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37. Making your home a toxic free temple
|
Oct 05, 2023 |
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36. From Resistance to Harmony
|
Sep 21, 2023 |
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35. Our 5 best tips for the Autumn Season
|
Sep 06, 2023 |
|
34. Tips for creating a healthy morning routine
|
Aug 23, 2023 |
|
33. On Longevity & Vitality
|
Aug 15, 2023 |
|
32. Why it actually matters who we surround ourselves with
|
Jul 28, 2023 |
|
31. Why do we do the 🕉️ OM?
|
Jul 13, 2023 |
|
30. Part 2/2: 5 mental & behavioural habits we avoid
|
Jun 29, 2023 |
|
29. Part 1/2: 5 mental & behavioural habits we avoid
|
Jun 15, 2023 |
|
28. Living with Purpose: Unveiling Nicola Moberg's Journey through Purna Yoga
|
Jun 01, 2023 |
|
27. Why do something difficult voluntarily?
|
May 17, 2023 |
|
26. The Meaning of a True Holiday
|
May 03, 2023 |
|
25. Living Yoga & our Spring Greetings
|
Apr 13, 2023 |
|
24. Respecting our differences
|
Mar 22, 2023 |
|
23. The Power of your Breath
|
Mar 02, 2023 |
|
22. Understanding the Menstrual Cycle with Carmen Lorenzana
|
Feb 08, 2023 |
|
21. Step 5: What am I clinging on to? Aparigraha
|
Jan 26, 2023 |
|
20. Step 4: How to use my energy wisely in 2023? - Brahmacharya
|
Jan 05, 2023 |
|
19. Step 3: Feeling incomplete? - Asteya
|
Dec 22, 2022 |
|
18. Step 2: Satya, Why tell the truth?
|
Dec 08, 2022 |
|
17. Take your first step on the path of Yoga: Ahimsa
|
Nov 17, 2022 |
|
16. 4 Tips for maintaining vitality in November
|
Nov 02, 2022 |
|
15. The Magic of Sensitivity
|
Oct 10, 2022 |
|
14. Creating a healthy evening routine
|
Sep 22, 2022 |
|
13. How to incorporate Yoga into your daily life?
|
Sep 02, 2022 |
|
12. We got (re)married!
|
Aug 24, 2022 |
|
11. Celebrating teachers
|
Jul 13, 2022 |
|
10. The significance of taking holidays
|
Jun 20, 2022 |
|
9. Should I try yoga? Breaking common limiting beliefs about the practice.
|
May 30, 2022 |
|
8. The importance of the body
|
May 07, 2022 |
|
7. STEP 5: Patience
|
Mar 10, 2022 |
|
6. STEP 4: Consistent Effort
|
Feb 18, 2022 |
|
5. Eva's Valentine's Day message
|
Feb 14, 2022 |
|
4. STEP 3: Appropriate and Truthful Guidance
|
Jan 30, 2022 |
|
3. STEP 2: Willingness to change
|
Jan 17, 2022 |
|
2. STEP 1: The urge to grow
|
Jan 09, 2022 |
|
1. Welcome to our podcast!
|
Jan 01, 2022 |