Part 2 of the athlete interviews from the HYROX World Championships in Manchester.

In this part we speak to Alex Roncevic, Terra Jackson, Lauren Weeks and more.

Make sure that you subscribe or follow to ensure that you don't miss part 2 coming later this week.

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Part 1 of the athlete interviews from the HYROX World Championships in Manchester.

In this part we speak to James Kelly, Kris Rugloski, Michael Sandbach, Hunter McIntyre and more.

Make sure that you subscribe or follow to ensure that you don't miss part 2 coming later this week.

Find out more about us  by clicking Here

Support us on Patreon Here or Buy us a beer if you like what we do

It’s race week so join us for our preview episode. “Ugly” Dave Claxton from OFX and Emma Waring of Team Myzone chat with host Ian Kay about this weekend’s big event. This includes their predictions for the Elite 15 via drafting a team of the athletes they expect to do well.

Check out OFX Podcast here - https://pod.link/1548302503

Check out Myzone here - https://www.myzone.org/

Watch this weeks Elite 15 from 7pm (UK Time) on Friday 26 May 2023 on HYROX Website - http://hyrox.com/

Find out more about us  by clicking Here

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Finding HYROX. Building an Instagram audience. Qualifying for HYROX worlds twice. Developing Sarah Holden Fitness. Working out as a Mum. 

Follow Sarah on Instagram - @sarahholden_fit

Train with Sarah - https://linktr.ee/sarahholden_fit

Find out more about us  by clicking Here

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TV Host Gethin Jones (Morning Live, Strictly Come Dancing) and Coach Sam Dimmick (RM Fitness Manchester) teamed up to take on HYROX. In this episode we learn more about their journey, their race and what’s coming next. 

For more details on RM Fitness - https://www.rmfitness.co.uk/

Follow our guests on Instagram

Gethin Jones - @gethincjones

Sam Dimmick - @dimmickpt

RM Fitness - @rm_fitness_manchester

Finding HYROX, creating the Roxzone podcast, Science Sundays and Paddle Boarding the Thames.

Find more details about the Roxzone on their Linktree - https://linktr.ee/theroxzone

Find out more about us  by clicking Here

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Join us as we take a deep dive into the largest UK HYROX event ever. This week we are joined by Team Madness members Chiara Borg, Tom Godec and Imogen Burnell.

How was the venue? How was the course? How were the sleds? We cover all that and more.

Find out more about us  by clicking Here

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This week we relive the UK’s biggest ever HYROX event with a selection of athlete interviews including Dena & Tom Hogan, the HYROX Workouts team, Yaz Chamberlain and many more.

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This week we are joined by HYROX U.K. General Manager Eddie Dier and also Francesca Dier to discuss the first 2 day HYROX in the U.K.. We cover everything you may need to know about HYROX London II.

To donate to Eddie’s London Marathon charity link Here - https://www.justgiving.com/fundraising/edward-dier 

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HYROX in Australia. BFT Gyms. Coaching HYROX Athletes. Cologne HYROX Recap. Aiming for the ELITE 15. 

Follow James at James Kelly (@jk_hybridtraining) • Instagram photos and videos

Find out more about us  by clicking Here

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Yhis episode is partnered by recover X - the mobile cupping masager Recoverx (recoverxx.com)

use code UKOCR15 for a 15% discount 

Finding and competing at HYROX. HYROX Italy plans. Improving as a HYROX athlete.

Book for HYROX Italy here - https://hyrox.com/event/rimini-day-1/. Use the code UKHXR-10 for a discount.

Follow our guests on Instagram 

HYROX Italy - @HyroxItalia 

Camilla - @camillamassa.athlete

Eugenio - @eugenioleowhite 

This episode is partnered by Truesapien com  the online community for Athletes

Find out more about UKOCR and UKHXR by clicking Here

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Finding fitness through Spartan and running. Recovering from a stroke in your 30s. HYROX doubles with your husband. Team Relay in Vienna with Team Grit.

Stroke Association - https://www.stroke.org.uk/

Symptoms of Stroke - https://www.stroke.org.uk/what-is-stroke/what-are-the-symptoms-of-stroke

Cardiac Risk in the Young - https://www.c-r-y.org.uk/

Follow Cat on IG - @cat_fahey87

Two HYROX singles, two records. Comparing Open to Pro. Running at a (very) high standard in your 40s. Teaching Les Mills.

Follow Sam on Instagram - @sambilbie

Like what we do then please  Support us on Patreon Here or Buy us a beer 

Ian is joined by Alan Strachan from 55 Games and Alan the producer in this short bonus episode to discuss 55 Games.

What is it?

Where is it?

How can you sign up?

follow 55 games in intagram by clicking here Fitness Games of Scotland (@55_games) • Instagram photos and videos

Support us on Patreon Here or Buy us a beer if you like what we do

From lifting to fitness racing. Taking on 55 Games. Improving HYROX time. Looking towards the World Championships.

Find Graham on Instagram - @elationfitnesstraining

Find out more about UKOCR & fitness Racing  by clicking Here

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Finding HYROX. Improving Mixed Doubles time. Inspiring others. Tales from the road. Perfect HYROX snacks.

Find AJ on Instagram - @AJ_HYROX
Find Poppy on Instagram - @pbul91
Support AJ’s Charity - https://www.justgiving.com/fundraising/ajhyrox

Find out more about us by clicking Here

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History of Superhuman Games. Deep dive into this year’s workouts. Battle at Blaise.  Future of Superhuman Sports.

For more information about Superhuman sports - https://www.superhumansports.com/

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Find out how the first DEKA event in the U.K. went. This episode features interviews with JayFit, Peter Kelly, Emma Waring, Evie Waring, Champion Bootcamp and many more

Find out more about fitness racing and UKOCR  by clicking Here

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New Functional fitness event from the famous Nuclear Races

Ian Chats to James Parrish! the man behind Nuclear Races all about their new adventure!

Nuclear Fit - A functional fitness race with a difference

Go to the website for more details and to sign up www.nuclearfit.co.uk

Find out more about UKOCR and UKHXR fitness Racing  by clicking Here

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This week we are joined by Kiaran McEvoy, Kevin Calder and Martin Gemmel. None of them had done a HYROX before. Kiaran took on Manchester as a Solo. Kevin and Martin were a double act at Glasgow.

We speak to them before and after their events. What were they expecting and how did it go?

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Finding HYROX. Social Media Influencing. Recruiting people to race HYROX. Racing in Las Vegas and NYC.

Follow Yaz on Instagram @yazz_cf_ and @fit_as_yazz

find out more abous here UKOCR | Instagram, Facebook | Linktree

We are joined by Lynsay McEwen and Jen Morris to look back at HYROX Glasgow.

How did racers cope with that course? What did Scotland make of HYROX? Just how many Built For Athlete bags were there? We try to answer these questions and more.

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This last Saturday was HYROX Glasgow. We were there and we interviewed over 20 athletes in a series of mini interviews. How did they find the event? Have a listen and find out.

To support Zac and Dan the HYROX athletes who competed in full firefighters gear then click here - https://www.justgiving.com/crowdfunding/zacblackledge 

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Exclusive interview with Angel Sanz of DEKA Europe as he announces plans for a Ryder Cup Style Competition for DEKAFIT and the DEKA Trifecta’s to be held in Spain in 2023. We are also joined by James Muscart (JayFit on YouTube) and Dave Claxton (OFX Podcast) to deep dive into what this means for DEKA going forward.

Book a ticket for DEKA Europe - https://linktr.ee/dekaspain

Myzone - https://www.myzone.org/

James Muscart on YouTube - https://www.youtube.com/channel/UCKLpavwytNpnqKIJXgTFurA

OFX Podcast - https://pod.link/1548302503

Find out more about UKOCR / fitness racing podcast by clicking Here

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This week we are joined by Lynsay McEwen and Graham Wells to discuss Scotland’s first HYROX. We cover everything you may need to know for your visit to Glasgow.

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This week Ian and Producer Alan are joined by Imogen Burnell from Team Madness and George Edwards HYROX Manchester. All four ran HYROX Manchester.

All four had different goals going in. Were these goals achieved and what did they think of the Manchester event? Have a listen and find out.

Follow everything UKOCR do at UKOCR | Instagram, Facebook | Linktree

We are joined by Emma Waring and Producer Alan to look forward to Manchester HYROX and also to look back on the HYROX European Championships.

Aileen McCann and Row Full Throttle - 

https://www.justgiving.com/team/FullThrottle 

Ben Gregz Recovery Fund - https://www.justgiving.com/crowdfunding/bengregzrecoveryfund

Myzone - https://www.myzone.org

please check out everything we do at UKOCR | Instagram, Facebook | Linktree

Listen as we interview a selection of athletes from this weekends Winter Strive event. Also this episode is quite special as our Host Ian explains in the intro.

Forders Gym - https://www.fordersgymbirmingham.co.uk

follow us on UKHXR (@uk.hxr) • Instagram photos and videos

Fitness racing | Instagram | Linktree

Join us as we speak to Chris Templeman (CrossTraining Clitheroe) and Yancy Culp to discuss DEKA coming to U.K. 

We discuss DEKA Strong on 25 February 2023, future U.K. events in 2023 including a DEKA FIT, the Deka Gym affiliate program and the early plans for the 2023 World Champs.

Register for DEKA Strong on 25 February 2023 here - https://tickets-gbdk.spartan.com/event/DS489

CrossTraining Clitheroe - https://www.crosstrainingclitheroe.com/

DEKA - https://deka.fit/

DEKA gym finder in UK - https://deka.fit/results/?find_what=gym&event_type=&find_where=England&find_when=

Myzone - https://www.myzone.org/

Find out more about UKOCR  by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

From Marathons to HYROX, Devoting 2022 to HYROX, Achieving two World Records in one day.

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Going from Instagram ready to HYROX fit, taking on Doubles with your husband, creating YouTube content.

Jen on Instagram - @jenlewispics

Mark on Instagram - @marklewispics

YouTube - https://m.youtube.com/c/MarkLewisfitness

Jen’s journey on YouTube - https://youtu.be/o2BkfFs78d8

Website (including Merchandise) - https://www.marklewis.co.uk/

Mark’s charity challenge - https://www.justgiving.com/fundraising/marklewisfitness

Check out everything Fitness Racing Podcast does UKHXR (@uk.hxr) • Instagram photos and videos

check out our Producers UKOCR and support the producton of the podcast here UKOCR | Instagram, Facebook | Linktree

Training Tips, HYROX Documentary, Winter Strive mini preview, HYROX rules debate

Follow all our guests on Instagram : -

Dena Hogan - @denahogan1

Tom Hogan - @hogan.Tom

Joe Patrick - @sj_6.6.6 

Ryan Thiery - @ryanthiery

Dave Claxton - @ugly.Dave

Adam Carney - @run_doctor_run

Mike Nolan - @Mike_ocr_nolan

Max Schlummer - @schlummi

Martin Gemmel - @gomez_668

Michelle Carney - @chelle.Carney

Hunter McIntyre - @huntthesheriff

Muddy Duck - @uk.ocr

Jen Morris - @just_jen_jen_m

For more information on products and events mentioned 

BLDR Sports - https://bldrinternational.com/en-gb

Myzone - https://www.myzone.org/

Team Hogan Coaching - Contact Dena on Instagram 

Forders Gym Winter Strive - https://www.fordersgymbirmingham.co.uk/about-3

Hunters Academy of Strength - https://haostraining.com/

HYROX - https://hyrox.com/

HYROX documentary - https://m.youtube.com/watch?v=OWrfPCWlDo4

Guests Podcasts

Morning Wood Podcast - https://open.spotify.com/show/4BPPq9mVpqyB5oEDUfvMW6

OFX Podcast - https://pod.link/1548302503

Roxzone - https://pod.link/1624376627

Hybrid Approach - https://pod.link/1629330154

UKOCR - https://pod.link/1551477554

Find out more about UKOCR  by clicking Here

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Racing 10 HYROX events in 12 months, Tips for travelling, HYROX PFT Tour, World Champs in 2022 and 2023.

Follow paul at Paul Gillingham | Hyrox Athlete (@paulgillingham_) • Instagram photos and videos

Find out more about UKOCR  by clicking Here

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Life before HYROX, Creating and developing a new Sport, Judging movement standards, HYROX expansion.

check out Hyrox at The Fitness Competition for Every Body | HYROX

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HYROX London, Training, Preparing for a Doubles, Team Madness

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Interviews with Tim Wenisch and Becca Mason, the Male and Female winners of London HYROX. Also on site interviews with Seamus from BMS, James and Veronica, Matt Kirk and Darren Forder

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In this bonus episode we review Deka Fit Tenerife with Mark Lewis. Mark is known in the Fitness Racing world for his HYROX YouTube videos so what will he think of Deka Fit? Listen to find out in this special “before and after” episode.

Follow Mark on Instagram - @marklewispics

Marks website - https://www.marklewis.co.uk/

Marks YouTube - https://m.youtube.com/c/marklewisfitness?cbrd=1

Mark vs Deka - https://youtu.be/j5CJ0ruyEfQ

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This week we are joined by Team Myzone athletes Tom and Dena Hogan together with their Team Hogan Coaching athletes Hannah and Ashley Dunbar. We review everything that happened at HYROX London. 

Follow them on Instagram

@denahogan1

@Hogan.tom 

@_coach_hannah_

@adunbar79

@team.myzone 

@bldrsports

Team Hogan Coaching - enquire via Dena’s IG.

Myzone - https://www.myzonemoves.com/

BLDR - https://bldrinternational.com/en-gb

See Tom and Dena at Birmingham - https://m.youtube.com/watch?v=DVKoRgYe-NU 

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OCR Girls, Growing up in lockdown, HYROX in UK, Team Myzone, National Fitness Games and more.

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This week we are joined by Producer Alan, Emma Waring and Tim Wenisch of Team Myzone. We do a deep dive into this weekends HYROX London event. We then round out the episode with a mini interview of Tim fresh from his recent record setting doubles victory.

HYROX Athlete guide - https://hyroxuk.com/athlete-guide

Myzone website - https://www.myzonemoves.com/

Find out more about UKOCR  by clicking Here

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This week we are joined by Charlotte Sweeney who did her first HYROX in Birmingham. We speak to Charlotte both before and after her event. Find out what about her journey to HYROX and whether it met her expectations.

Follow Charlotte on IG - @charl_crossfit 

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 Eddie Dier from Hyrox HQ, Female Pro winner Becs Mason and Male Pro winner James Kelly  from Birmingham HYROX. 

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Listen to insight from Tom & Dena Hogan, Joe Patrick, Greg from RoxLyfe and more.

This is Part 1 of our interviews with athletes from Birmingham Hyrox

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This week we look back on Birmingham with the help of James Muscart from Hybrid Approach, Graham Wells and the Roxzone’s Ben & Max.

JayFit on YouTube - https://m.youtube.com/channel/UCKLpavwytNpnqKIJXgTFurA

Hybrid Approach - https://linktr.ee/the_hybrid_approach

Roxzone - https://linktr.ee/theroxzone

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The HYROX Co-Founder joins us to discuss his Olympic background, creating HYROX, qualifying for the championships and more

News, reviews and interviews from the growing sport of Fitness Racing. The longest running and most consistent Fitness Racing podcast in the UK. We cover HYROX, Deka Fit, Super Human Games, National Fitness Games and more. New episodes every Wednesday.

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Today we are joined by guests Emma Waring of Myzone and first time competitor Mike Stamp to preview Birmingham. Join us as we consider the event and also shout out some of the athletes who will be there on the day.

Mike is fundraising for disabled living. Donate here - https://www.justgiving.com/fundraising/mike-stamp2?newPage=True

Ben Gregz recovery fund - https://www.justgiving.com/crowdfunding/bengregzrecoveryfund

Myzone Website - https://www.myzone.org/

Find out more about UKOCR / UKHXR  by clicking Here

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Second set of interviews from Zaragoza. We speak to some of the athletes who attended. We find out what they made of DekaFit and how they got on.

Inspired by what you hear? If so the next DekaFit is In Tenerife on 11 November. Sign up here - https://deka.fit/event/fit-tenerife2022/

Myzone - https://www.myzonemoves.com/

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Podiuming both London events. Getting the world record with Team Nuclear Phoenix OCR. Battle for Middle Ground.

Check out UKOCR here for more news and links to our website and You Tube Channel

Training for Hyrox. Playing and Coaching Football. History of Hyrox in the UK. BDLR hydration.

George on IG - @ge_training

Ben Gregz recovery fund - https://www.justgiving.com/crowdfunding/bengregzrecoveryfund

BLDR - https://bldrinternational.com/en-gb

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First set of interviews from Zaragoza. JP Mone from Spartan Ram Fit, Preston Burnett business development at Deka HQ, Angel Sanz from Deka Europe.

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Hyrox Basel. Hyrox World Champs. Training Mums.

Follow rebecca on IG HERE

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This week we are joined by Tom Godec and Chiara Borg of Team Madness together with Sean Camp of Team Grit. We look back to the recent Super Human games event.

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Bumper episode this week. Join us as we preview all the upcoming events on 10th September 2022. Tom Hogan helps us preview Hyrox Basel. Darren Forder explains what to expect at Forders Gym’s Autumn Strive. Aileen McCann looks ahead to NFG. Finally we look at DekaFit Zaragoza with James Muscart. 

Tom Hogan IG - @hogan.tom 

Forders Gym IG - @forders_gym

Aileen McCann IG - @aileenmccann_moves

James Muscart IG - @jay_fit_gb

BLDR International - https://bldrinternational.com/en-gb

Forders Gym - https://www.fordersgymbirmingham.co.uk/ 

AMC Fitness - https://amc-fitness.com/

JayFit on YouTube - https://m.youtube.com/channel/UCKLpavwytNpnqKIJXgTFurA

The Hybrid Approach Podcast - https://linktr.ee/the_hybrid_approach 

Hyrox website - https://hyrox.com/

Autumn Strive - https://www.fordersgymbirmingham.co.uk/about-3

National Fitness Games - https://www.nationalfitnessgames.com

DekaFit Spain - https://deka.fit/es/

Click here to Support UKHXR and UKOCR on Patreon and get exclusive offers

Or Buy us a Beer here

Profesional Arm Wrestler. Hyrox. DekaFit Teneriffe. 

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Hyrox UK The early days! Judging Hyrox virtually and in person. UWC Boxing

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From Swimming to Pentathlon to Crossfit to Second place in AG at the Hyrox World champs. Pete Williams has had an interesting Hyrox Journey. Find out more about it on this weeks episode.

Support Motor Neurone disease by clicking Here

Follow Pete on IG Here

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Overcoming Gambling Addiction and Finding Hyrox

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Hyrox World Championships. Working out as a new Dad. Launching a training platform with Tim Wenisch

Follow Sandy on IG at Michael Sandbach (@sandy6000) • Instagram photos and videos

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Marathon World Record. Ultimate Hell Week. Hyrox Doubles in Vegas. 31 Marathons in 31 Days.

Tom's Trust - https://www.tomstrust.org.uk/

Ben on IG - @Ben26.2

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Join Ian and Alan as they speak to NFG Founder Mark Hartnett-Morgan. We find out the Who, What, When, Where and Why about NFG. In particular why you and your squad should consider adding the NFG FitFest to your event Calendar.

NFG Website: https://www.nationalfitnessgames.com/

Sign up to FitFest here:- https://www.nationalfitnessgames.com/fitfest/

NFG IG: @nationalfitnessgames

NFG Charity Partner Reorg: https://reorgcharity.com/

Myzone: https://www.myzone.org/

Check out UKOCR website 

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Check out the Farmyard Jam Ultra OCR

From Spartan to Hyrox. Setting a Hyrox World Record. Winning big in Las Vegas.

Follow Aileen on IG by clicking here

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Support our podcast by Buying some Merchandise

Hyrox Las Vegas, BLDR Launch, Hunter’s European Tour.

*** Warning: This episode contains mature language from the start *** 

Hunter’s IG - @huntthesheriff

George’s IG - @ge_training

Tom’s IG - @hogan.tom 

Hunters Academy of strength -  https://haostraining.com

Join the BLDR Tour - https://haostraining.com/products/bldr-euro-tour 

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Check out the Farmyard Jam Ultra OCR

Eddie Dier from Hyrox HQ

This week we speak to Eddie Dier from Hyrox HQ. Find out more about the history of Hyrox in the U.K., how the first season went and what we can look forward to in season two.

Check out Hyrox HERE

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RoxLyfe is a blog all about Hyrox. We chatted with its founder Greg Williams about its creation and how’s its become the #1 resource for Hyrox related statistics. We also find a little bit more about the man behind the analysis and his plans for the future of the site.

https://roxlyfe.com/

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How do you plan for your first Hyrox? This was what Peter and Zoe faced when their friends convinced them to do Hyrox London. So how did they get on? Join us to find out.

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Check out the one of the best community OCRS. In the UK - Use Code UKOCR to save 20%

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Join us for this bonus episode with Joe and James as they launch the Hybrid Approach Podcast. Find out about this brand new podcast which will feature Hyrox, adventure racing and more.

Find Joe on IG - @sj_6.6.6
Find Jay on IG - @jay_fit_gb
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Emma and Kerstine both did their first Hyrox’s at London. They both did well each getting an AG podium. Join us as for a before and after look at their first races.

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This week Dena Hogan, Tom Hogan and James Muscart join us to discuss Hyrox WC in Las Vegas. We cover the journey over and all the happenings in Las Vegas. If you were in Vegas then you are sure to recognise the stories from these athletes. If you were not then this episode will get you excited about the 2023 World Championships.   

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James Muscart on Instagram

Dena Hogan on Instagram

Tom Hogan on Instagram

Myzone

JayFit on YouTube

Join us as we catch up with Team Rumble Fitness and Team Farm Fitness to discuss the Team Challenge presented by Myzone. We review the first event and look forward to event number 3. What did both teams make of the OCR event and are they ready for the engine?  Listen and find out.

Also if this inspires you then use code UKOCR for a discount when entering Turf Games the engine on 2/3 July 2022. 

Farm Fitness website -  https://farmfitness.co.uk/ 
Rumble Fitness website - http://www.rumblefitness.co.uk/
Myzone website - https://www.myzone.org/
Turf Games website - https://turfgames.com/

Phil Cunningham did his first Hyrox at London at 64 years young. Join us for a before and after look at his first race. We chat pre-race wine, planning racing holidays, loud clothes and what you do when the sled may be heavier than you are.

Follow Phil at IG - @weephil228

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Join us as we speak to Michael “Sandy” Sandbach. Currently the U.K. number 1 for Hyrox we cover his career to date and what his thoughts are prior to the World Championships in Las Vegas. 

Michael Sandbach IG - @sandy6000
Boja Boutique IG - @bojaboutique

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Dave Claxton IG - @ugly.dave
OFX IG - @obstacle_fitness_x
Emma Waring IG - @emso7_uk
Myzone IG - @myzonemoves

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Join us as we recap the results and everything else from the largest Hyrox ever.

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This week we are joined from across the pond by Theo. Theo recounts his Hyrox experiences to date and also provides tips for those of you heading to Las Vegas. 

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The UKHXR was at Manchester back in January 2022 and caught up with many athletes following their run. Listen to stories from the elites and the everyday athlete as we get ready for the London event this weekend.

This show was presented to you by UKOCR

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Join us as we catch up with Team Rumble Fitness and Team Farm Fitness to discuss the Team Challenge presented by Myzone. We review the first event and look forward to event number 2. What does Team Rumble Fitness have in store for Team Farm Fitness when they come over to take part in Obstacle Course Racing?  

Farm Fitness website -  https://farmfitness.co.uk/

Rumble Fitness website - http://www.rumblefitness.co.uk/

Check out our website for news and reviews  UK.OCR

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Join our Facebook group Obstacle course racing (UK.OCR) | Facebook

Hyrox, OCR in South East Asia, Podcasts

IG - @teamgrit.ocr and @silverback_sean

Web- www.teamgritocr.com

Podcast -   https://podcasts.apple.com/us/podcast/chatting-grit/id1521415517

On the day interviews with some of the athletes at the Conquer fitness challenge event

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Also Farm Fitness website -  https://farmfitness.co.uk/

And Rumble Fitness - http://www.rumblefitness.co.uk/

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Hyrox, Overcoming PTSD, Tik Tok, World Champs.

Follow Joe in Instagram here Joe Pattrick (@sj_6.6.6) • 

Follow Cassie on TikTok here https://www.tiktok.com/@diva_von_jester

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Team Madness, Moving from Canada, Football glory, Winning Hyrox Birmingham

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Follow Jade Skillen Coaching Click Here

Visit Jade Skillen Hyrox Coaching Click Here

Hyrox Gym Affiliate, Elite OCR racer, European Touch Rugby Champion

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follow Gavin on Instagram - Click Here

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From giving birth in a pandemic to doing burpees at Hyrox. Join us as we speak to Amy both before and after she ran Pro wave at Manchester Hyrox

Check out Amy's fitness companies below

W10:  https://w10.fit/
The IFBA:  https://theifba.com/

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Hyrox, Launching a Youtube Channel, Losing Weight, and more .....................

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There has been a Team Madness presence at every Hyrox event so far. This week we are joined by one of their stalwarts David Baptiste.

Join us as we discuss Hyrox, Turf Games, watching your nephew take on his first Spartan and competing in one of the hardest races which is only a mile long.

Follow on IG Team Madness @teammadness_ and follow David @daveydave88_

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This week Alan Moore joins Ian to look back on Manchester Hyrox.

We also have special guest appearances from Stephen Benson, Heather Holt, Neil Raby and Julie Hand as they talk about how their races went.

Listen as we recap the Pro waves, the atmosphere and some of the stories that made Manchester Great.

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This week we preview Manchester Hyrox this coming Saturday 29 January 2022. We are joined by Emma Waring from Myzone and Flo from Hyrox Daily. Join us as we discuss what to expect from Hyrox’s biggest post 2020 event. 

We give out tips if it’s your first time, discuss some of the Pro athletes and also give a rundown on Manchester as a venue.  A must listen for anyone planning to head to Manchester.

Myzone - Click Here

Hyrox Daily on IG - Click Here

Hyrox Manchester - Click Here

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Welcome to UK HXR, We have interviews, news and race reports from all types of Hybrid racing, Hyrox, Deka, Turf Games and more

In this episode Ian talks to Dave Claxton from OFX Racing

We discuss what is Hybrid Racing, what races are out there, how to train and what is Dave's perfect race

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Listen to the OFX Podcast Just click Here

Follow hybrid racing on UKOCR's Facebook and Instagram