Fitness Racing Podcast
By UKHXR
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Category: Fitness
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Subscribers: 10
Reviews: 0
Episodes: 212
Description
News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.
| Episode | Date |
|---|---|
|
From Newcomer to HYROX Elite in 1 year - Sinéad Bent
|
May 14, 2025 |
|
HYROX London Olympia 2025 – Review Episode
|
May 11, 2025 |
|
Athlete Centric training to improve your HYROX race? - Chris Hinshaw and Gus Vaz Tostes of The Hybrid Racer
|
May 07, 2025 |
|
HYROX London Olympia 2025 - Preview Episode
|
May 01, 2025 |
|
From HYROX Elite to Coach – Rebecca Mason
|
Apr 30, 2025 |
|
Winning your first 2 HYROX Pro races - Kat Parnell
|
Apr 23, 2025 |
|
Caffeine to fuel your HYROX? – David Hellard
|
Apr 16, 2025 |
|
Online Coaching in HYROX - Dena and Tom Hogan
|
Apr 09, 2025 |
|
HYROX Doubles tips and Cheesecake - Simon and Gemma Lunn
|
Apr 02, 2025 |
|
From Running to HYROX - Get Fit Gabby
|
Mar 26, 2025 |
|
HYROX Glasgow 2025 – Review Episode
|
Mar 19, 2025 |
|
HYROX Glasgow 2025 – Preview episode
|
Mar 13, 2025 |
|
Chatting HYROX, ESN R.I.S.E. and RX1 - Meg Jacoby and Dave Claxton.
|
Mar 12, 2025 |
|
Body acceptance and HYROX – Sporty Beth
|
Mar 05, 2025 |
|
Navigating HYROX Doubles and Content Creation – AJ McPhee and Celia Duff
|
Feb 26, 2025 |
|
Journey to HYROX Elite - Harry Thompson
|
Feb 19, 2025 |
|
DEKA Europe 2025 UK Plans - Emily Leroux
|
Feb 12, 2025 |
|
Creating HYROX Moments - DJ Sam La Roche
|
Feb 11, 2025 |
|
Improving your HYROX via HRV & Nutrition - Darryl Corley
|
Feb 05, 2025 |
|
HYROX Manchester Jan 2025 - Review Episode
|
Jan 29, 2025 |
|
HYROX Manchester Jan 2025 – Preview Episode
|
Jan 23, 2025 |
|
Rox Queens take on HYROX Manchester – Caitlin Robbins and Kim Mansell
|
Jan 22, 2025 |
|
Improving your Rowing in HYROX - Kelly Limond and John Steventon
|
Jan 15, 2025 |
|
HYROX, Deadly Dozen, DEKA & More - 2025 Preview.
|
Jan 08, 2025 |
|
HYROX Festive Catch Up Part 2 - Danny Rae, Martin Boyce, Lhea Terzaki and Rox Lyfe
|
Jan 01, 2025 |
|
HYROX Festive Catch Up Part 1 - Matt B, HYROX Daily, Bernice Linaker and Mark Lewis
|
Dec 25, 2024 |
|
Year of HYROX Challenges – Travis Owles
|
Dec 18, 2024 |
|
Overcoming setbacks in HYROX & DEKA - Tania Thiesl
|
Dec 15, 2024 |
|
Deadly Dozen - 2024 review & 2025 preview
|
Dec 11, 2024 |
|
HYROX London ExCeL 2024 - Review Episode
|
Dec 04, 2024 |
|
HYROX London ExCeL 2024 – Preview Episode
|
Nov 28, 2024 |
|
HYROX Ireland 2024 – Review Episode
|
Nov 27, 2024 |
|
Aiming for HYROX Elite Status - Sean Noble
|
Nov 20, 2024 |
|
HYROX Manchester Nov 2024 - Review episode
|
Nov 13, 2024 |
|
HYROX Manchester Nov 2024 – Preview Episode
|
Nov 07, 2024 |
|
HYROX and Running – Holly Archer
|
Nov 06, 2024 |
|
HYROX Birmingham 2024 - Review Episode
|
Oct 30, 2024 |
|
HYROX Birmingham 2024 – Preview Episode
|
Oct 23, 2024 |
|
HYROX and Crossfit - Geraldine Miell, Carly Waine and Orsten Gardner
|
Oct 23, 2024 |
|
HYROX and Pure Gym - Andrea Marshall and Chris Gell
|
Oct 16, 2024 |
|
HYROX as an older athlete - Peter Kelly and Wendy Williams
|
Oct 09, 2024 |
|
HYROX New Season news and FAQs - Hannah Burgon
|
Oct 02, 2024 |
|
Deadly Dozen September 2024 – Review Episode
|
Sep 26, 2024 |
|
DEKA FIT Birmingham – Review Show
|
Sep 25, 2024 |
|
HYROX and Recovery - Ellevyn Irwin
|
Sep 18, 2024 |
|
HYROX & Mental Health - Craig Brown
|
Sep 11, 2024 |
|
DEKA FIT Birmingham – Preview Episode
|
Sep 04, 2024 |
|
What’s next for Nuclear Fit? – James Parrish and Sam Alexander
|
Aug 28, 2024 |
|
Young HYROX Stars – Harry Crawford, Molly Speechley & Luke Ennis
|
Aug 21, 2024 |
|
HYROX Doubles tips to Podium - Ciaran Parkinson and Tony Revell
|
Aug 14, 2024 |
|
HYROX Anti-Doping Debate – Mark Lewis and Terra Jackson
|
Aug 07, 2024 |
|
What are the Essex Games? – Sam Raven and Mike Linger
|
Jul 31, 2024 |
|
Judging in HYROX - Simon Green and Meg Parry
|
Jul 24, 2024 |
|
Nutrition in HYROX – Darryl Corley
|
Jul 17, 2024 |
|
Mastering the Ergs in HYROX – James Hall
|
Jul 10, 2024 |
|
HYROX Podcasts – RAD HYROX and On the “Rox” Podcast
|
Jul 03, 2024 |
|
HYROX Mixed Relay World Champs Review – Team England
|
Jun 26, 2024 |
|
HYROX World Champs 2024 Weekend Review Episode
|
Jun 19, 2024 |
|
HYROX World Champs 2024 Elite 15 Review Episode
|
Jun 12, 2024 |
|
HYROX World Champs 2024 Elite 15 Preview Episode
|
Jun 05, 2024 |
|
HYROX Mixed Relay World Champs - Team England
|
Jun 04, 2024 |
|
Running your own HYROX – Danny Rae and Zoe Hague
|
May 29, 2024 |
|
London Olympia & the U.K. season - Recap with HYROX U.K. HQ
|
May 26, 2024 |
|
HYROX Mixed Relay World Champs - Team Ireland
|
May 22, 2024 |
|
Triathlon, Crossfit and HYROX – Antje Hardes and Rob Martin
|
May 15, 2024 |
|
HYROX London Olympia 2024 - Review Episode
|
May 08, 2024 |
|
HYROX London Olympia 2024 – Preview Episode
|
May 02, 2024 |
|
From First Race to HYROX Elite in a Year - Zara Piergianni
|
May 01, 2024 |
|
HYROX journey as a couple - James Kelly & Georgie Vesely
|
Apr 24, 2024 |
|
The HYROX gym community journey - GIRLCODE BOX
|
Apr 17, 2024 |
|
Deadly Dozen - New Hybrid Fitness Race Coming This Summer
|
Apr 10, 2024 |
|
Returning to HYROX after serious illness – Sarah Holden
|
Apr 03, 2024 |
|
Growing a HYROX Community – ROX QUEENS
|
Mar 27, 2024 |
|
HYROX with Cerebral Palsy – Harry Crooke and Jay Bardsley.
|
Mar 20, 2024 |
|
Bonus episode - ATHX Games 2024 with Mark Hartnett-Morgan
|
Mar 15, 2024 |
|
First Time HYROX – Sofia Harnedy and Brittany Hall
|
Mar 13, 2024 |
|
HYROX GLASGOW 2024 - Review Episode
|
Mar 06, 2024 |
|
HYROX GLASGOW 2024 - Preview Episode
|
Mar 01, 2024 |
|
Sport, Life & HYROX- Jade Skillen
|
Feb 28, 2024 |
|
Building a HYROX Gym community - Hybrid Performance Centre
|
Feb 21, 2024 |
|
Ironman Champion to HYROX – Sebastian Kienle
|
Feb 14, 2024 |
|
HYROX European Elite 15 Major - Preview Episode (Bonus Episode)
|
Feb 08, 2024 |
|
Women training for HYROX - Hylife Coaching
|
Feb 07, 2024 |
|
HYROX Manchester 2024 – Review Episode
|
Jan 31, 2024 |
|
HYROX Manchester 2024 - Preview Episode
|
Jan 24, 2024 |
|
Lessons learned as a Young HYROX Elite – Lucy Procter
|
Jan 17, 2024 |
|
Taking on your first HYROX in Manchester - Rich Hall w/ Denise Brazier
|
Jan 10, 2024 |
|
HYROX Training FAQ’s - Dena Hogan and Paul Gillingham
|
Jan 03, 2024 |
|
2023 Catch-up Part 2 - HYROX and DEKA World Championships and more.
|
Dec 29, 2023 |
|
2023 Catch up Part 1 - HYROX, DEKAFIT, ATHX and more.
|
Dec 27, 2023 |
|
Racing in Ireland - HYROX, BUA, DEKAFIT & more
|
Dec 20, 2023 |
|
Life of Tor – Completing London HYROX whilst living with Cancer.
|
Dec 13, 2023 |
|
FITFEST 2023/ATHX Championship – Preview Episode
|
Dec 06, 2023 |
|
HYROX London ExCel 2023 – Review Episode
|
Nov 29, 2023 |
|
James Kelly – Elite 15 in Chicago and taking on Doubles
|
Nov 24, 2023 |
|
HYROX London ExCel 2023 - Preview episode
|
Nov 22, 2023 |
|
Dealing with HYROX injuries - Hannah Burgon and Sean Camp
|
Nov 15, 2023 |
|
HYROX Relays – Tips for success.
|
Nov 08, 2023 |
|
HYROX Dublin – Review Episode
|
Nov 01, 2023 |
|
HYROX Birmingham - Review Episode
|
Oct 25, 2023 |
|
HYROX Birmingham & Dublin – Preview Episode
|
Oct 18, 2023 |
|
Jake Dearden - 11 HYROX in 1 weekend challenge
|
Oct 11, 2023 |
|
Bonus episode – The Flexchange App
|
Oct 07, 2023 |
|
Tony Revell – Working hard to crack the HYROX Elite 15
|
Oct 04, 2023 |
|
Kirsty Keating – Four HYBRID Events in Four Weeks
|
Sep 27, 2023 |
|
HYROX Workouts – Building a community
|
Sep 20, 2023 |
|
Super Human Sports XRACE - Preview Episode
|
Sep 13, 2023 |
|
Gus Vaztostes - HYROX MC, WIT Head Trainer and FiiT Strength Coach
|
Sep 06, 2023 |
|
Mark Morgan - ATHX Games
|
Aug 30, 2023 |
|
Ben Haldon - MyCoach X HYROX
|
Aug 23, 2023 |
|
The Couple that Competes - the HYROX Journey
|
Aug 16, 2023 |
|
Bonus Episode - HYROX Sydney preview episode.
|
Aug 09, 2023 |
|
Episode 100 - HYROX, DEKA, ATHX and more
|
Aug 09, 2023 |
|
John Steventon- RowAlong and HYROX
|
Aug 02, 2023 |
|
HYROX UK HQ - Eddie and Amber
|
Jul 26, 2023 |
|
Ciaran Parkinson - 24 Hours of HYROX.
|
Jul 19, 2023 |
|
Athalie - Fiit for Life, Crossfit and HYROX
|
Jul 12, 2023 |
|
Geraldine Killeen - HYROX and TikTok
|
Jul 05, 2023 |
|
Life of Tor – Taking on Cancer and HYROX
|
Jun 28, 2023 |
|
HYROX IRELAND – PFTs and the Hogan’s
|
Jun 21, 2023 |
|
Chiara and Olivia - HYROX Double’s Champs
|
Jun 14, 2023 |
|
Rebecca Mason and Graham Halliday - Competing with the HYROX Elite.
|
Jun 07, 2023 |
|
HYROX World Championships 2023 - Athlete Interviews Part 2
|
Jun 03, 2023 |
|
HYROX World Championships 2023 - Athlete Interviews part 1
|
May 31, 2023 |
|
Bonus: HYROX World Championship 2023 - Preview episode
|
May 25, 2023 |
|
Sarah Holden - Content creator, influencer and HYROX athlete.
|
May 24, 2023 |
|
Gethin Jones and Sam Dimmick - First Time HYROX in London
|
May 17, 2023 |
|
Roxzone Ben - HYROX and Podcasts
|
May 10, 2023 |
|
HYROX LONDON II – Review Show
|
May 06, 2023 |
|
London HYROX II – Athlete Interviews
|
May 03, 2023 |
|
HYROX London II Preview Episode
|
Apr 26, 2023 |
|
Bonus Episode: James Kelly – Aussie HYROX Pro
|
Apr 21, 2023 |
|
HYROX Italy - Camilla Massa, Eugenio Bianchi and Niccolò Mornati
|
Apr 19, 2023 |
|
Cat Fahey - Taking on HYROX post-stroke
|
Apr 12, 2023 |
|
Sam Bilbie - Breaking World Records in HYROX
|
Apr 05, 2023 |
|
Bonus Episode: 55 Games - what is it?
|
Apr 03, 2023 |
|
Graham Halliday - From 1st HYROX to Sub 58 in a year
|
Mar 29, 2023 |
|
AJ and Poppy - Improving your life via HYROX
|
Mar 22, 2023 |
|
Superhuman Sports – 10 years of Superhuman Games
|
Mar 15, 2023 |
|
DEKA STRONG Clitheroe - Athlete Interviews
|
Mar 08, 2023 |
|
Nuclear Fit - Exclusive event launch
|
Mar 05, 2023 |
|
First Time HYROX? - Being a newbie at Manchester and Glasgow.
|
Mar 01, 2023 |
|
Yasmin “Yaz” Chamberlain - two time HYROX world champs qualifier.
|
Feb 22, 2023 |
|
HYROX Glasgow Review show
|
Feb 18, 2023 |
|
HYROX Glasgow - post race interviews
|
Feb 15, 2023 |
|
Bonus Episode: DEKAFIT – America vs Europe Cup
|
Feb 08, 2023 |
|
HYROX Glasgow Preview
|
Feb 08, 2023 |
|
HYROX Manchester 2023 Review show
|
Feb 01, 2023 |
|
HYROX Manchester Preview Episode
|
Jan 25, 2023 |
|
Forders Winter Strive - Race Day Interviews
|
Jan 18, 2023 |
|
Bonus Episode: DEKA officially in the U.K.
|
Jan 16, 2023 |
|
Tina Görz - Double World Record Holder
|
Jan 11, 2023 |
|
Jen Lewis - HYROX Fitness Journey
|
Jan 04, 2023 |
|
A Festive Call in with Tom and Dena Hogan
|
Dec 28, 2022 |
|
Paul Gillingham – Travelling the World For HYROX
|
Dec 21, 2022 |
|
Mintra Tilly - HYROX Global Race Director and Head of Sports
|
Dec 14, 2022 |
|
Bonus Episode - Imogen Burnell, First ever HYROX before and after.
|
Dec 11, 2022 |
|
HYROX London - Interviews with the Winners and on-site.
|
Dec 07, 2022 |
|
Bonus Episode - Deka Tenerife with YouTuber Mark Lewis
|
Dec 01, 2022 |
|
HYROX London Review show
|
Nov 30, 2022 |
|
Evie Waring – HYROX and Fitness Racing Prodigy
|
Nov 23, 2022 |
|
HYROX London November 2022 Preview Episode
|
Nov 16, 2022 |
|
Charlotte Sweeney - Journey to HYROX
|
Nov 09, 2022 |
|
HYROX Birmingham Onsite Interviews Part 2
|
Nov 02, 2022 |
|
HYROX Birmingham Onsite Interviews Part 1
|
Nov 02, 2022 |
|
HYROX Birmingham Review show
|
Oct 26, 2022 |
|
Moritz Fuerste - HYROX’s past, present and future
|
Oct 19, 2022 |
|
Hyrox Birmingham Preview
|
Oct 12, 2022 |
|
Bonus Episode - DekaFit Zaragoza Athlete interviews
|
Oct 08, 2022 |
|
Anna Plyushkina - Hyrox London champ and Relay World Record Holder
|
Oct 05, 2022 |
|
George Edwards – Hyrox Master Trainer
|
Sep 28, 2022 |
|
Bonus episode - DekaFit in Europe and U.K.?
|
Sep 25, 2022 |
|
Rebecca Mason - First year in Hyrox and Hyrox Basel recap
|
Sep 21, 2022 |
|
Super Human Games Recap
|
Sep 14, 2022 |
|
Hyrox/DekaFit/NFG/Autumn Strive Preview episode.
|
Sep 07, 2022 |
|
Dave Kelly – Arm Wrestling Hybrid Athlete
|
Aug 31, 2022 |
|
Gail Jeffreys – Hyrox Judge and Competitor
|
Aug 24, 2022 |
|
Pete Williams - from Elite Swimmer to Hyrox Podium
|
Aug 17, 2022 |
|
Brian York
|
Aug 10, 2022 |
|
Michael “Sandy” Sandbach - Vegas Hyrox and TM Programming
|
Aug 03, 2022 |
|
Ben Blowes – Hyrox Doubles Racer and Guinness World Record Holder
|
Jul 27, 2022 |
|
National Fitness Games
|
Jul 20, 2022 |
|
Aileen McCann - Doubles World Champ
|
Jul 13, 2022 |
|
Hunter McIntyre, George Edwards and Tom Hogan
|
Jul 06, 2022 |
|
Eddie Dier from Hyrox HQ
|
Jun 29, 2022 |
|
Greg Williams from RoxLyfe
|
Jun 22, 2022 |
|
Hyrox London with Peter Daniel and Zoe Oltean
|
Jun 15, 2022 |
|
Hybrid Approach Launch with Joe Pattrick and James Muscart.
|
Jun 14, 2022 |
|
Emma Bennett and Kerstine Herbert - Hyrox London
|
Jun 08, 2022 |
|
Hyrox World Championships with JayFit and the Hogans
|
May 31, 2022 |
|
Team Challenge eps 3: Functional Fitness vs OCR
|
May 25, 2022 |
|
Phil Cunningham - Racing veteran Hyrox Rookie
|
May 18, 2022 |
|
Michael Sandbach - Hyrox London Champ
|
May 11, 2022 |
|
Hyrox World Championship Preview
|
May 10, 2022 |
|
Hyrox London Review
|
May 06, 2022 |
|
Randil ‘Theo’ Jeffries – Hyrox Dallas and Las Vegas plans
|
May 04, 2022 |
|
Hyrox Manchester Throwback
|
Apr 27, 2022 |
|
Hyrox London Preview
|
Apr 27, 2022 |
|
Team Challenge eps 2: Functional Fitness vs OCR.
|
Apr 20, 2022 |
|
Silverback Sean – Chatting Grit about Hyrox
|
Apr 13, 2022 |
|
Conquer fitness - the Athletes stories
|
Apr 06, 2022 |
|
Team Challenge: Functional Fitness vs OCR - Who's the Fittest?
|
Mar 30, 2022 |
|
Joe Pattrick - Las Vegas Bound
|
Mar 23, 2022 |
|
Olivia Lukasewich - from Football to Hyrox Champion.
|
Mar 16, 2022 |
|
Gavin Hogarth - Fit Body Farm
|
Mar 09, 2022 |
|
Amy Darch: Mother/Hyrox Pro Athlete
|
Mar 02, 2022 |
|
Mark Lewis - Athlete / YouTuber
|
Feb 23, 2022 |
|
Chiara and Tom - Birmingham Mixed Doubles Champions
|
Feb 16, 2022 |
|
David Baptiste - Team Madness
|
Feb 09, 2022 |
|
UKHXR - Manchester Recap
|
Feb 02, 2022 |
|
UKHXR - Manchester Preview
|
Jan 26, 2022 |
|
Dave Claxton - Hybrid Racing Guru
|
Jan 19, 2022 |