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Episode | Date |
---|---|
Mini Series: The Underrated Benefits Of Being Single & Childfree — Part 2: Lack Of Compromise
|
Jul 05, 2025 |
Thursday Thoughts — Haters Gonna Hate
|
Jul 03, 2025 |
The One Where I Talk To Dentist & Thrive Solo Member, Julie Kellogg
|
Jul 01, 2025 |
Mini Series: The Underrated Benefits Of Being Single & Childfree — Part 1: Peace
|
Jun 28, 2025 |
Thursday Thoughts — Writing A Book
|
Jun 26, 2025 |
The One Where I Talk About Manifestation (AKA Making Sh*t Happen)
|
Jun 24, 2025 |
Minisode Ep.163 — Rewriting the Script on Single Life
|
Jun 21, 2025 |
Thursday Thoughts — Perspective
|
Jun 19, 2025 |
The One Where I Talk To YouTuber, Toni Evans
|
Jun 17, 2025 |
Minisode Ep.162 — The 7 Truths Of Life
|
Jun 14, 2025 |
Thursday Thoughts — Other People
|
Jun 12, 2025 |
The One With An Excerpt From My Audiobook (& Bloopers)
|
Jun 10, 2025 |
Minisode Ep.161 — Being Single Is NOT The Problem
|
Jun 07, 2025 |
Thursday Thoughts — Glimmers
|
Jun 05, 2025 |
The One Where I Talk To Full-Time Traveller & Blogger, Lynn Stephenson
|
Jun 03, 2025 |
Minisode Ep.160 — Why I'm Obsessed With Protein (& Why You Should Be Too)
|
May 31, 2025 |
Thursday Thoughts — The Words You Say Matter
|
May 29, 2025 |
The One Where I Talk To Writer & Thrive Solo Member, Nadia Huq
|
May 27, 2025 |
Minisode Ep.159 — On Making A Dick Of Yourself (& Why You Absolutely Should)
|
May 24, 2025 |
Thursday Thoughts — Energy Hygiene
|
May 22, 2025 |
The One Where I Talk To Sociologist, Kinneret Lahad
|
May 20, 2025 |
Minisode Ep.158 — Looking Over Our Shoulders
|
May 17, 2025 |
Thursday Thoughts — 8 Ways To Raise Your Vibration
|
May 15, 2025 |
The One Where I Talk To Author Of ‘The Connection Cure’, Julia Hotz
|
May 13, 2025 |
Minisode Ep.157 — Are You Playing Small?
|
May 10, 2025 |
Thursday Thoughts — Building A Life You Don't Need To Escape From
|
May 08, 2025 |
The One Where I Collaborate With Fellow Podcaster, Elizabeth Joy
|
May 06, 2025 |
Minisode Ep.156 — Energy In Motion
|
May 03, 2025 |
Thursday Thoughts — AI
|
May 01, 2025 |
The One Where I Talk To Author, Coach, & Founder of 'Deep Rest', James Reeves
|
Apr 29, 2025 |
Minisode Ep.155 — Do We Romanticise Drama?
|
Apr 26, 2025 |
Thursday Thoughts — The Power Of Pets
|
Apr 24, 2025 |
The One Where I Talk To Owner Of Yidan's Farm Stay, Yidan Xiong
|
Apr 22, 2025 |
Minisode Ep.154 — What If We're Not Meant To Settle Down?
|
Apr 19, 2025 |
Thursday Thoughts — Thriving Solo
|
Apr 17, 2025 |
The One Where I Talk To Executive Coach & Thrive Solo Member, Pooja Venkatraman
|
Apr 15, 2025 |
Minisode Ep.153 — The More Serious Reasons Why It's Great To Be Childfree
|
Apr 12, 2025 |
Thursday Thoughts — How Are You Breathing?
|
Apr 10, 2025 |
The One Where I Wrote A Book
|
Apr 08, 2025 |
Minisode Ep.152 — The Hardest Thing To Be Is...Yourself
|
Apr 05, 2025 |
Thursday Thoughts — Knowing Your 'Why'
|
Apr 03, 2025 |
The One Where I Talk To Founder & CEO Of Make Love Not Porn, Cindy Gallop
|
Apr 01, 2025 |
Minisode Ep.151 — The Art Of Not Giving A Fu*k About Other People's Opinions
|
Mar 29, 2025 |
Thursday Thoughts — The People You Surround Yourself With
|
Mar 27, 2025 |
The One Where Manifestation Coach, Matt Cooke, Is Back On The Podcast!
|
Mar 25, 2025 |
Minisode Ep.150 — The Truth About Adult Friendships (And What To Do About It)
|
Mar 22, 2025 |
Thursday Thoughts — Making Excuses
|
Mar 20, 2025 |
The One Where I Talk To Solopreneur & Creator of 'Beau Tie', Emma Phipps
|
Mar 18, 2025 |
Minisode Ep.149 — A Friendship Red Flag
|
Mar 15, 2025 |
Thursday Thoughts — The Relationship You Have With Yourself
|
Mar 13, 2025 |
The One Where I Talk To Freelance Translator & Digital Nomad, Katy Fowler
|
Mar 11, 2025 |
Minisode Ep.148 — Be-Do-Have
|
Mar 08, 2025 |
Thursday Thoughts — How Stress Impacts Fat Loss
|
Mar 06, 2025 |
The One Where I Talk To Meditation Teacher & Coach, Conor Creighton
|
Mar 04, 2025 |
Minisode Ep.147 — The Man At The Checkout
|
Mar 01, 2025 |
Thursday Thoughts — Avoiding Distractions
|
Feb 27, 2025 |
The One Where I Change The Name
|
Feb 25, 2025 |
Minisode Ep.146 — Happy 3rd Birthday, Spinsterhood Reimagined!
|
Feb 22, 2025 |
Thursday Thoughts — The Stories We Tell Ourselves
|
Feb 20, 2025 |
The One Where I Talk To Digital Nomad, Entrepreneur & Podcaster, Matt Bowles
|
Feb 18, 2025 |
Minisode Ep.145 — Is Sex Overrated?
|
Feb 15, 2025 |
Thursday Thoughts — What Makes You Come Alive?
|
Feb 13, 2025 |
The One Where Author & Journalist, Nicola Slawson, Is Back On The Podcast!
|
Feb 11, 2025 |
Minisode Ep.144 — Want To Help The World? Focus On Yourself.
|
Feb 08, 2025 |
Thursday Thoughts — Memento Mori
|
Feb 06, 2025 |
The One Where I Talk To Author & Journalist, Rachel Thompson
|
Feb 04, 2025 |
Minisode Ep.143 — Romanticising The Present & The Future
|
Feb 01, 2025 |
Thursday Thoughts — Consciously Creating Our Life
|
Jan 30, 2025 |
The One Where I Talk To Author Of 'The Childfree Guide To Life & Money', Jay Zigmont
|
Jan 28, 2025 |
Minisode Ep.142 — The Ultimate Single Life Hack
|
Jan 25, 2025 |
Thursday Thoughts — Grit
|
Jan 23, 2025 |
The One Where I Talk To Proud Black Sheep & Childfree Advocate, Shweta Ramkumar
|
Jan 21, 2025 |
Minisode Ep.141 — The 5 'C's
|
Jan 18, 2025 |
Thursday Thoughts — Routines & Accountability
|
Jan 16, 2025 |
The One Where The Brilliant Shani Silver Is Back On The Podcast!
|
Jan 14, 2025 |
Minisode Ep.140 — My Response To An Email From A Listener
|
Jan 11, 2025 |
Thursday Thoughts — Embracing Winter
|
Jan 09, 2025 |
The One Where I Talk About Life, And An Exciting New Venture
|
Jan 07, 2025 |
Minisode Ep.139 — 10 Habits For A Healthier, Happier 2025
|
Jan 04, 2025 |
Thursday Thoughts — Who Do You Want To Be?
|
Jan 02, 2025 |
The One Where I Talk To Author & Life Coach, Holly Matthews
|
Dec 31, 2024 |
Minisode Ep.138 — Taking Charge Of 'In-Betwixtmas'
|
Dec 28, 2024 |
Thursday Thoughts — Rest
|
Dec 26, 2024 |
The One Where I Talk To Writer & Journalist, Robert Nurden
|
Dec 24, 2024 |
Minisode Ep.137 — Responding To Intrusive Questions At Christmas
|
Dec 21, 2024 |
Thursday Thoughts — Integrity
|
Dec 19, 2024 |
The One Where I Talk To Plant Based Chef & Author, Frankie Paz
|
Dec 17, 2024 |
Minisode Ep.136 — The Power Of Mindset
|
Dec 14, 2024 |
Thursday Thoughts — Perspective
|
Dec 12, 2024 |
The One Where I Talk To Money Educator & Author, Anna Brading
|
Dec 10, 2024 |
Minisode Ep.135 — Single At Christmas
|
Dec 07, 2024 |
Thursday Thoughts — The Final Few Weeks Of 2024
|
Dec 05, 2024 |
The One Where I Talk To Podcast & Childlessness Coach, Sheri Johnson
|
Dec 03, 2024 |
Minisode Ep.134 - The Legacy Of A Life Well Lived
|
Nov 30, 2024 |
Thursday Thoughts - The Let Them Theory
|
Nov 28, 2024 |
The One Where I Talk To Make-Up Artist & Beauty Expert, Carmindy Bowyer
|
Nov 26, 2024 |
Minisode Ep.133 - 5 Underrated Benefits of Spinsterhood & Why They Matter
|
Nov 23, 2024 |
Thursday Thoughts - Possibility
|
Nov 21, 2024 |
The One Where I Talk To The Brilliant Becca Nicholls
|
Nov 19, 2024 |
Minisode Ep.132 - What If We Can't Shake It Off?
|
Nov 16, 2024 |
Thursday Thoughts - Living With Intention
|
Nov 14, 2024 |
The One Where I Talk To Breathwork Facilitator & Podcaster, Polly Warren
|
Nov 12, 2024 |
Minisode Ep.131 - Balancing Desire With Acceptance
|
Nov 09, 2024 |
Thursday Thoughts - Embracing Ageing
|
Nov 07, 2024 |
The One Where I Talk About My New Morning Routine Club, Cockadoodle-Lu!
|
Nov 05, 2024 |
Minisode Ep.130 - Choosing Happiness
|
Nov 02, 2024 |
Thursday Thoughts - Embracing Failure
|
Oct 31, 2024 |
The One Where I Talk To 'The Feisty Heroine', Podcaster Rachel Beck
|
Oct 29, 2024 |
Minisode 129 - Let's Normalise Nights In By Yourself
|
Oct 26, 2024 |
Thursday Thoughts - Uncertainty
|
Oct 24, 2024 |
The One Where I Talk To UK Country Manager at WeRoad, Clarissa Cappelletti
|
Oct 22, 2024 |
Minisode Ep.128 - Navigating Tricky Conversations With Friends Who Have Kids
|
Oct 19, 2024 |
Thursday Thoughts - Reframing Time
|
Oct 17, 2024 |
The One Where I Talk To Writer & 'Late Bloomer', Allora Dannon Campbell
|
Oct 15, 2024 |
Minisode Ep.127 - Other People's Milestones
|
Oct 12, 2024 |
Thursday Thoughts - Active Listening
|
Oct 10, 2024 |
The One Where I Talk To Mentor & Speaker, Rasheda Kamaria Williams
|
Oct 08, 2024 |
Minisode Ep.126 - To Fancy Or Not To Fancy
|
Oct 05, 2024 |
Thursday Thoughts - Intuition
|
Oct 03, 2024 |
The One Where I Talk To Therapeutic Coach, Fleur Sclarandis
|
Oct 01, 2024 |
Minisode Ep.125 - Mindset Tips
|
Sep 28, 2024 |
Thursday Thoughts - Getting The Damn Thing Done
|
Sep 26, 2024 |
The One Where I Talk To Speaker & Thought Leader, Keturah Kendrick
|
Sep 24, 2024 |
Minisode Ep.124 - Easily Pleased
|
Sep 21, 2024 |
Thursday Thoughts - Tapping (EFT)
|
Sep 19, 2024 |
The One Where I Talk To Mindset & Manifestation Coach, Anneka Reece
|
Sep 17, 2024 |
Minisode Ep.123 - Slow It Down
|
Sep 14, 2024 |
Thursday Thoughts - Feelings
|
Sep 12, 2024 |
The One Where I Talk To Attachment Specialist & Coach, Sami Reed Cleaver
|
Sep 10, 2024 |
Minisode Ep.122 - Your Words Shape Your World
|
Sep 07, 2024 |
Thursday Thoughts - Menopause
|
Sep 05, 2024 |
The One Where I Talk To Author & Journalist, Jill Stark
|
Sep 03, 2024 |
Minisode Ep.121 - Relationship Advice I'd Give To My Younger Self
|
Aug 31, 2024 |
Thursday Thoughts - Victimhood
|
Aug 29, 2024 |
The One Where I Talk To Product Director At Explore Worldwide, Rachael Stone
|
Aug 27, 2024 |
Minisode Ep.120 - Duality
|
Aug 24, 2024 |
Thursday Thoughts - Goals
|
Aug 22, 2024 |
The One Where I Talk To Digital Creator, Jennifer Kirk
|
Aug 20, 2024 |
Minisode Ep.119 - What We Can Learn From People With Down Syndrome
|
Aug 17, 2024 |
Thursday Thoughts - Envy & Jealousy
|
Aug 14, 2024 |
The One Where I Talk To Writer & Researcher, Eli Davies
|
Aug 13, 2024 |
Minisode Ep.118 - 6 Things I'm Doing For My Health & Wellness
|
Aug 10, 2024 |
Thursday Thoughts - Embracing Your Inner Weirdo
|
Aug 08, 2024 |
The One Where I Talk To Happiness & Mindset Coach, Kylie Ann Rose
|
Aug 06, 2024 |
Minisode Ep.117 - The Impact Of The Content We're Consuming
|
Aug 03, 2024 |
Thursday Thoughts - Decluttering
|
Aug 01, 2024 |
The One Where Pip Brown & I Talk About Spiritual Awakenings, Man
|
Jul 30, 2024 |
Minisode Ep.116 - Anxiety
|
Jul 27, 2024 |
Thursday Thoughts - Getting Out Of Your Comfort Zone
|
Jul 25, 2024 |
The One About The Singles Bill Of Rights - Part 2
|
Jul 23, 2024 |
Minisode Ep.115 - Love As A Verb
|
Jul 20, 2024 |
Thursday Thoughts - Not Giving A Sh*t What Other People Think
|
Jul 18, 2024 |
The One About The Singles Bill Of Rights - Part 1
|
Jul 16, 2024 |
Minisode Ep.114 - You're Allowed To Quit
|
Jul 13, 2024 |
Thursday Thoughts - Anxiety
|
Jul 11, 2024 |
The One Where I Talk To Author, Marianne Power - Part 2
|
Jul 09, 2024 |
Minisode Ep.113 - Your Past Does Not Equal Your Future
|
Jul 06, 2024 |
Thursday Thoughts - Limiting Beliefs
|
Jul 04, 2024 |
The One Where I Talk To Author, Marianne Power - Part 1
|
Jul 02, 2024 |
Minisode Ep.112 - If Taylor Says So...
|
Jun 29, 2024 |
Thursday Thoughts - Visualisation
|
Jun 27, 2024 |
The One Where I Talk To Author & Academic, Caroline Magennis
|
Jun 25, 2024 |
Minisode Ep.111 - Find Your Tribe
|
Jun 22, 2024 |
Thursday Thoughts - Resilience
|
Jun 20, 2024 |
The One Where I Talk To The Thrive Solo Ladies - Part 2
|
Jun 18, 2024 |
Minisode Ep.110 - Be Interested To Be Interesting
|
Jun 15, 2024 |
Thursday Thoughts - Follow What Feels Good
|
Jun 13, 2024 |
The One Where I Talk To The Thrive Solo Ladies - Part 1
|
Jun 10, 2024 |
Minisode Ep.109 - 5 Places To Travel Solo
|
Jun 08, 2024 |
Thursday Thoughts - Habits
|
Jun 06, 2024 |
The One Where I Talk To Literary Agent, Rachel Mills
|
Jun 04, 2024 |
Minisode Ep.108 - My Best Advice
|
Jun 01, 2024 |
Thursday Thoughts - Introversion & Extroversion
|
May 30, 2024 |
The One Where I Talk About My Obsession With The USA
|
May 28, 2024 |
Minisode Ep.107 - Thank You, Thank You, Thank You.
|
May 25, 2024 |
Thursday Thoughts - Friendship
|
May 23, 2024 |
The One Where I Talk To Children’s Physiotherapist, Lindsey Hopkinson
|
May 21, 2024 |
Minisode Ep.106 - How Are You Giving Your Power Away?
|
May 18, 2024 |
Thursday Thoughts - Authenticity
|
May 16, 2024 |
The One Where I Talk To Life Coach & Author, Nancy Levin - Part 2
|
May 14, 2024 |
Minisode Ep.105 - The True Meaning Of Passion
|
May 10, 2024 |
Thursday Thoughts - Journaling
|
May 09, 2024 |
The One Where I Talk To Life Coach & Author, Nancy Levin - Part 1
|
May 07, 2024 |
Minisode Ep.104 - You'll Never Be Ready
|
May 04, 2024 |
Thursday Thoughts - Growth Mindset
|
May 02, 2024 |
The One Where I Talk To Paul Ward - Part 2
|
Apr 30, 2024 |
Minisode Ep.103 - Pronoia
|
Apr 27, 2024 |
Thursday Thoughts - Strength Training
|
Apr 25, 2024 |
The One Where I Talk To Solo Dating Advocate, Paul Ward - Part 1
|
Apr 23, 2024 |
Minisode Ep.102 - Journaling
|
Apr 20, 2024 |
Thursday Thoughts - Investing In Yourself
|
Apr 18, 2024 |
The One Where I Talk To Pro-Ageing Storyteller, Heidi Clements
|
Apr 16, 2024 |
Minisode Ep.101 - You Can't Change The Weather
|
Apr 13, 2024 |
Thursday Thoughts - Complaining
|
Apr 11, 2024 |
The One Where I Talk To Executive Assistant, Jess Walton
|
Apr 09, 2024 |
Minisode Ep.100 - The Coolest Things About Getting Older
|
Apr 06, 2024 |
Thursday Thoughts - Social Media
|
Apr 04, 2024 |
The One Where I Talk About Solitude
|
Apr 02, 2024 |
Minisode Ep.99 - Two Ears. One Mouth.
|
Mar 30, 2024 |
Thursday Thoughts - Healthy Eating
|
Mar 28, 2024 |
The One Where I Talk To Mental Health Coach, Jim Morgan
|
Mar 26, 2024 |
Minisode Ep.98 - 10 Things I'm Loving Right Now
|
Mar 23, 2024 |
Thursday Thoughts - Control
|
Mar 21, 2024 |
The One Where I Talk To Travel Writer & Author, Sinead Kennedy
|
Mar 19, 2024 |
Minisode Ep.97 - It's Just A Thought
|
Mar 16, 2024 |
Thursday Thoughts - Patience
|
Mar 14, 2024 |
The One Where I Talk To Poet, Jamie Louise Madigan
|
Mar 12, 2024 |
Minisode Ep.96 - The Fabulous Freedom Of Being Single
|
Mar 09, 2024 |
Thursday Thoughts - Sleep
|
Mar 07, 2024 |
The One Where I Talk To Special Educator & Thrive Solo Member, Kriss Rita
|
Mar 05, 2024 |
Minisode Ep.95 - When I Thought My Car Had Been Stolen
|
Mar 02, 2024 |
Thursday Thoughts - Stress
|
Feb 29, 2024 |
The One Where I Talk To Holistic Coach, Samantha Brooke
|
Feb 27, 2024 |
Minisode Ep.94 - You Don't Have To Be Chosen, To Be A Good Choice
|
Feb 24, 2024 |
Thursday Thoughts - Manifestation
|
Feb 22, 2024 |
The One With The Two Year Anniversary
|
Feb 20, 2024 |
Minisode Ep.93 - The Daily Stoic
|
Feb 17, 2024 |
Thursday Thoughts - Trust
|
Feb 15, 2024 |
The One Where I Talk To Author & Producer, Rhaina Cohen
|
Feb 13, 2024 |
Minisode Ep.92 - Thrive Solo
|
Feb 10, 2024 |
Thursday Thoughts - Kindness
|
Feb 08, 2024 |
The One Where I Move (Temporarily) To Dorset
|
Feb 06, 2024 |
Minisode Ep.91 - Bold Is Better Than Brainy
|
Feb 03, 2024 |
Thursday Thoughts - Responding Vs Reacting
|
Feb 01, 2024 |
The One Where I Talk To Behavioural Economist & Author, Peter McGraw
|
Jan 30, 2024 |
Minisode Ep.90 - Ooooh, That's Interesting
|
Jan 27, 2024 |
Thursday Thoughts - Accountability
|
Jan 25, 2024 |
The One Where I Talk To Assistant Professor & Singles Researcher, Ea Utoft
|
Jan 23, 2024 |
Minisode Ep.89 - Life By Default Or By Design?
|
Jan 20, 2024 |
Thursday Thoughts - Purpose
|
Jan 18, 2024 |
The One Where I Talk To Psychotherapist, Nanette Riendeau
|
Jan 16, 2024 |
Minisode Ep.88 - 15 Solo Date Ideas
|
Jan 13, 2024 |
Thursday Thoughts - Letting Go
|
Jan 11, 2024 |
The One You Should Send To Your Coupled Friends
|
Jan 09, 2024 |
Minisode Ep.87 - 5 Habits You Need For An Awesome 2024
|
Jan 06, 2024 |
Thursday Thoughts - Goodbye 2023, Hello 2024!
|
Jan 04, 2024 |
The One Where I Talk To Psychologist, Eva Papadopoulou
|
Jan 02, 2024 |
Minisode Ep.86 - Starting Over. Starting Again. Finally Starting.
|
Dec 30, 2023 |
Thursday Thoughts - Mindfulness
|
Dec 28, 2023 |
The One Where I Did A Presentation
|
Dec 26, 2023 |
Minisode Ep.85 - 7 Of My Favourite Films (Including A Couple Of Christmas Ones)
|
Dec 23, 2023 |
Thursday Thoughts - Breathwork
|
Dec 21, 2023 |
The One Where I Talk About Being Single At Christmas (& Other Random Stuff)
|
Dec 19, 2023 |
Minisode Ep.84 - 6 Things To Leave Behind in 2023
|
Dec 16, 2023 |
Thursday Thoughts - Self-Love
|
Dec 14, 2023 |
The One Where I Talk To Mental Health Worker & Counsellor, Jayne Archer
|
Dec 12, 2023 |
Minisode Ep.83 - Consistency. Is. Key
|
Dec 09, 2023 |
Thursday Thoughts - Ageing
|
Dec 07, 2023 |
The One Where I Talk To Queen Of The Singles & Author, Bella DePaulo - Part 2
|
Dec 05, 2023 |
Minisode Ep.82 - Your Mind Is Like The Instagram Algorithm
|
Dec 02, 2023 |
Thursday Thoughts - Early Morning Routines
|
Nov 30, 2023 |
The One Where I Talk To Queen Of The Singles & Author, Bella DePaulo - Part 1
|
Nov 28, 2023 |
Minisode Ep.81 - Make The Last 5 Weeks & 2 Days Of 2023 Count
|
Nov 25, 2023 |
Thursday Thoughts - Overwhelm
|
Nov 23, 2023 |
The One Where I Talk To Reporter, Renée Chmiel
|
Nov 21, 2023 |
Minisode Ep.80 - The Quiet Side Of Fun
|
Nov 18, 2023 |
Thursday Thoughts - Boundaries
|
Nov 16, 2023 |
The One Where I Talk To Poet & Writer, Amy Key
|
Nov 14, 2023 |
Minisode Ep.79 - Could This BE Any Sadder?
|
Nov 11, 2023 |
Thursday Thoughts - Raising Your Vibration
|
Nov 09, 2023 |
The One Where I Talk To Author & Asexual Activist, Julie Sondra Decker
|
Nov 07, 2023 |
Minisode Ep.78 - Aren't You Worried You'll Regret It?
|
Nov 04, 2023 |
Thursday Thoughts - Fear
|
Nov 02, 2023 |
The One Where I Talk To Travel Writer & Author, Laura Waters
|
Oct 31, 2023 |
Minisode Ep.77 - Don't Like Me? Not A Problem
|
Oct 28, 2023 |
Thursday Thoughts - Time
|
Oct 26, 2023 |
The One Where I Talk To Listener, Pip Brown
|
Oct 24, 2023 |
Minisode Ep.76 - Don't Forget The Good
|
Oct 21, 2023 |
Thursday Thoughts - Change
|
Oct 19, 2023 |
The One Where I Talk To Executive Coach, Lilly Vercellotti
|
Oct 17, 2023 |
Minisode Ep.75 - The Shorter Your Sleep, The Shorter Your Life
|
Oct 14, 2023 |
Thursday Thoughts - Comparison
|
Oct 12, 2023 |
The One Where I Talk To Author & Modern-Day Nomad, Lisa Jansen
|
Oct 10, 2023 |
Minisode Ep.74 - Overwhelm
|
Oct 07, 2023 |
Thursday Thoughts - Taking Responsibility
|
Oct 05, 2023 |
The One Where I Talk To Sex Historian & Journalist, Kate Lister
|
Oct 03, 2023 |
Minisode Ep.73 - Why Rebounding Rocks!
|
Sep 30, 2023 |
Thursday Thoughts - Getting Out In Nature
|
Sep 28, 2023 |
The One Where I Talk To My Niece, Blue!
|
Sep 26, 2023 |
Minisode Ep.72 - Self-Compassion
|
Sep 23, 2023 |
Thursday Thoughts - Exercise
|
Sep 21, 2023 |
The One Where I Talk To Author & Founder Of Thought Leadership PR, Helen Croydon
|
Sep 19, 2023 |
Minisode Ep.71 - Peace, Man
|
Sep 16, 2023 |
Thursday Thoughts - Motivation
|
Sep 14, 2023 |
The One Where I Talk To Chief Stewardess & Listener, Bianca Currington
|
Sep 12, 2023 |
Minisode Ep.70 - Do You Want To Be Right, Or Do You Want To Be Happy?
|
Sep 09, 2023 |
Thursday Thoughts - Getting Visible
|
Sep 07, 2023 |
The One Where I Talk About Seeing An Ex
|
Sep 05, 2023 |
Minisode Ep.69 - Stevie B & Dr. Joe
|
Sep 02, 2023 |
Thursday Thoughts - The Importance Of What We Consume
|
Aug 31, 2023 |
The One Where I Talk To Founder Of Cherish Tours, Megan Grant
|
Aug 29, 2023 |
Minisode Ep.68 - 10 Things They Should Have Taught Us In School
|
Aug 25, 2023 |
Thursday Thoughts - Alignment
|
Aug 24, 2023 |
The One Where I Talk To Journalist & Podcast Listener, Janelle O'Dea
|
Aug 22, 2023 |
Minisode Ep.67 - Imposter Syndrome
|
Aug 19, 2023 |
Thursday Thoughts - I'll Be Happy When...
|
Aug 17, 2023 |
The One Where I Talk To Financial, Life & Career Coach, Maureen Paley
|
Aug 15, 2023 |
Minisode Ep.66 - You Can't Change Them, But You Can Change Yourself
|
Aug 12, 2023 |
Thursday Thoughts - The Ego
|
Aug 10, 2023 |
The One Where I Talk About Weekends & Loneliness
|
Aug 08, 2023 |
Minisode Ep.65 - The Power Of The Breath
|
Aug 05, 2023 |
Thursday Thoughts - Confidence
|
Aug 03, 2023 |
The One Where I Talk To Dog Behaviourist & Nutritionist, Anna Webb
|
Aug 01, 2023 |
Minisode Ep.64 - Bruce & Billy Playlist
|
Jul 29, 2023 |
Thursday Thoughts - Podcasting
|
Jul 27, 2023 |
The One Where I Talk To Speaker, Playwright & Author, Trey Anthony
|
Jul 25, 2023 |
Minisode Ep.63 - Why Music Reminds Us We're All The Same
|
Jul 22, 2023 |
Thursday Thoughts - Gratitude
|
Jul 20, 2023 |
The One Where I Talk To Writer, Diane Connell
|
Jul 18, 2023 |
Minisode Ep.62 - What To Do When You're Not Feeling Motivated
|
Jul 15, 2023 |
Thursday Thoughts - Meditation
|
Jul 13, 2023 |
The One Where I Talk To One Of My Listeners, Leigh Doran
|
Jul 11, 2023 |
Minisode Ep.61 - Embody The Future You
|
Jul 08, 2023 |
Thursday Thoughts - Personal Development
|
Jul 06, 2023 |
The One Where I Talk To Writer & School Friend, Marie Phillips
|
Jul 04, 2023 |
Minisode Ep.60 - No One Is Coming To Save You
|
Jul 01, 2023 |
The One Where I Talk To One Of My Listeners, Maddie Southorn
|
Jun 27, 2023 |
Minisode Ep.59 - 11 Of My Favourite Quotes & Why I Love Them
|
Jun 24, 2023 |
The One Where I Talk To Professor & Author, Peggy O'Donnell Heffington
|
Jun 20, 2023 |
Minisode Ep.58 - The Monumental Power Of Not Giving A Sh*t What Others Think
|
Jun 17, 2023 |
The One Where I Talk To Journalist & Life Coach, Ariana Dunne
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Jun 13, 2023 |
Minisode Ep.57 - I Am Not A Lesbian
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Jun 10, 2023 |
The One Where I Talk To Events Manager & Podcaster, Jennie Becker
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Jun 06, 2023 |
Minisode Ep.56 - There's Nothing Wrong With You
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Jun 03, 2023 |
The One Where I Talk To Financial Coach, Tess Waresmith
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May 30, 2023 |
Minisode Ep.55 - Single 'Not By Choice'
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May 27, 2023 |
The One Where I Talk To Journalist & Author, Rebecca Traister
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May 23, 2023 |
Minisode Ep.54 - Why We Shouldn't Give Up So Easily
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May 20, 2023 |
The One Where I Talk To Childfree Advocate, LeNora Faye
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May 16, 2023 |
Minisode Ep.53 - The Wolf You Feed
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May 13, 2023 |
The One Where I Talk To Writer, Kerry Graham
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May 09, 2023 |
Minisode Ep.52 - The Top 5 Regrets Of The Dying
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May 06, 2023 |
The One Where I Talk To Writers Joan DelFattore & Christina Campbell
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May 02, 2023 |
Minisode Ep.51 - The Joy Of Walking
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Apr 29, 2023 |
The One Where I Talk To Writer, Actor & Comedian, Lane Moore
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Apr 25, 2023 |
Minisode Ep.50 - Why We Need Daily Awe-Gasms
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Apr 22, 2023 |
The One Where I Talk To Sociology Professor, Dr Ketaki Chowkhani
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Apr 18, 2023 |
Minisode Ep.49 - All You Need Is...Energy
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Apr 15, 2023 |
The One Where I Talk To Writer & Professor, Craig Wynne
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Apr 11, 2023 |
Minisode Ep.48 - 8 Things We Need To Let Go Of
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Apr 08, 2023 |
The One Where I Talk To Writer & Poet, Tania Hershman
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Apr 04, 2023 |
Minisode Ep.47 - Cleaning Lady Mindset
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Apr 01, 2023 |
The One Where I Talk To High Sensory Coach, Elisha May
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Mar 28, 2023 |
Minisode Ep.46 - I'll Be Happy When...
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Mar 25, 2023 |
The One Where I Talk To Writer, Christina Campbell
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Mar 21, 2023 |
Minisode Ep.45 - Valentine's Day Workshop PART 2
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Mar 18, 2023 |
The One Where I Talk To Writer & Presenter, Bev Turner
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Mar 14, 2023 |
Minisode Ep.44 - Valentine's Day Workshop PART 1
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Mar 11, 2023 |
The One Where I Talk To Founder of Childfree Wealth, Jay Zigmont
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Mar 07, 2023 |
Minisode Ep.43 - Courage
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Mar 04, 2023 |
The One Where I Talk To Psychotherapist, Lisa Bruton
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Feb 28, 2023 |
Minisode Ep.42 - 19 Rules For A Better Life
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Feb 25, 2023 |
The One Where I Talk About A Year Of Podcasting!!!
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Feb 21, 2023 |
Minisode Ep.41 - Listen To Yourself, Not The Noise
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Feb 18, 2023 |
The One Where I Talk About Self Love
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Feb 14, 2023 |
Minisode Ep.40 - It's ALWAYS Better To Be Single Than In The Wrong Relationship
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Feb 11, 2023 |
The One Where I Talk To Sociologist, Demographer & Author, Dr. Kris Marsh
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Feb 07, 2023 |
Minisode Ep.39 - Don't Just Survive. Thrive!
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Feb 04, 2023 |
The One Where I Talk To Manifestation Coach, Matt Cooke
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Jan 31, 2023 |
Minisode Ep.38 - Let's Stop Hating On 'This Time Of Year'
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Jan 28, 2023 |
The One Where I Talk To Nandita Bajaj & Kirsten Stade of Population Balance
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Jan 24, 2023 |
Minisode Ep.37 - Who & What Is Inspiring Me
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Jan 21, 2023 |
The One Where I Talk To Journalist, Author & Podcaster, Ruby Warrington
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Jan 17, 2023 |
Minisode Ep.36 - Comparison Is The Thief Of Joy
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Jan 14, 2023 |
The One Where I Talk To Life Coach & Podcaster, Anna Olson
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Jan 10, 2023 |
Minisode Ep.35 - Purpose
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Jan 07, 2023 |
The One Where I Talk To A Boy!!! (Dr. Peter McGraw)
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Jan 03, 2023 |
Minisode Ep.34 - When Harry Met Sally
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Dec 31, 2022 |
The One Where I Talk To Entrepreneur, Lara Solomon
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Dec 27, 2022 |
Minisode Ep.33 - 2023 Mindset
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Dec 24, 2022 |
BONUS MINISODE: Christmas Playlist!!!
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Dec 22, 2022 |
The One Where I Talk To Author & Researcher, Laura Carroll
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Dec 20, 2022 |
Minisode Ep.32 - Follow What Feels Good
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Dec 17, 2022 |
The One Where I Talk To Author & Speaker, Mary Delia Allen
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Dec 13, 2022 |
Minisode Ep.31 - The Importance Of Our Thoughts
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Dec 10, 2022 |
The One Where I Talk To Podcaster & Life Coach, Lisa John
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Dec 06, 2022 |
Minisode Ep.30 - Gratitude
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Dec 03, 2022 |
The One Where I Talk About Holidaying Alone - Part 2
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Nov 29, 2022 |
Minisode Ep. 29 - Being Intentional With Your Time
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Nov 26, 2022 |
The One Where I Talk To Poet, Author & Writer, Dania Ayah Alkhouli
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Nov 22, 2022 |
Minisode Ep. 28 - Age Is Just A Number
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Nov 19, 2022 |
The One Where I Talk To Childfree Guru & Author, Marcia Drut-Davis
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Nov 15, 2022 |
Minisode Ep.27 - Podcasts I'm Loving
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Nov 12, 2022 |
The One Where I Talk To Filmmaker, Andrea Thiele
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Nov 08, 2022 |
Minisode Ep. 26 - Laurel Canyon
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Nov 05, 2022 |
The One Where I Talk About Being A Detective
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Nov 01, 2022 |
Minisode Ep. 25 - Something Weird Is Happening To Me
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Oct 29, 2022 |
The One Where I Talk To Writer, Author, Editor & Model, Tola Doll Fisher
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Oct 25, 2022 |
Minisode Ep. 24 - The Importance Of What We Consume
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Oct 22, 2022 |
The One Where I Talk To Mindset Mentor, Nicola Salter
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Oct 18, 2022 |
Minisode Ep. 23 - Taking Imperfect Action
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Oct 15, 2022 |
The One Where I Talk About Living Alone
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Oct 11, 2022 |
Minisode Ep. 22 - Top 10 Covers Playlist
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Oct 08, 2022 |
The One Where I Talk To Writer & Podcaster, Laura Price
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Oct 04, 2022 |
Minisode Ep. 21 - Why I Don't Do Online Dating
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Oct 01, 2022 |
The One Where I Talk To Clarity Coach, Keltie Maguire
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Sep 27, 2022 |
Minisode Ep. 20 - There Is No Good Reason...
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Sep 24, 2022 |
The One Where I Talk To Author & Founder of Savvy Auntie, Melanie Notkin
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Sep 20, 2022 |
Minisode Ep. 19 - Cathy Heller Changed My Life
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Sep 17, 2022 |
The One Where I Talk About My 6-Week Group Coaching Course
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Sep 15, 2022 |
The One Where I Talk To Photographer, Jackie Dives
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Sep 13, 2022 |
Saturday Minisode No.18 - The Difference Between Toxic Positivity & Having A Positive Mindset
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Sep 10, 2022 |
The One Where I Talk About Sex
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Sep 06, 2022 |
Saturday Minisode No.17 - Women Fuc*ing Rock
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Sep 03, 2022 |
The One Where I Talk To Writer, Editor & Author, Aimée Lutkin
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Aug 30, 2022 |
Saturday Minisode No. 16 - I Bloody Love Autumn
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Aug 27, 2022 |
The One Where I Talk To Journalist, Presenter & Podcaster, Geeta Pendse
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Aug 23, 2022 |
Saturday Minisode No. 15 - It's Not About The Relationship
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Aug 20, 2022 |
The One Where I Do A Podcast Swap With Amie Kelbing
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Aug 16, 2022 |
Saturday Minisode No. 14 - Saying No
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Aug 13, 2022 |
The One Where I Talk To Author & Life Coach, Leisse Wilcox
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Aug 09, 2022 |
Saturday Minisode No. 13 - Getting A Kitten (Holy F*ck)
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Aug 06, 2022 |
The One Where I Talk To Sociologist & PhD Candidate, Kimberly Martinez Phillips
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Aug 02, 2022 |
Saturday Minisode No. 12 - When People 'Pity' Us
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Jul 30, 2022 |
The One Where I Talk To Copywriter, Culture Writer & Podcaster, Danita Steinberg
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Jul 26, 2022 |
Saturday Minisode No. 11 - Awesome Women Playlist
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Jul 23, 2022 |
The One Where I Talk About Not Having Kids
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Jul 19, 2022 |
Saturday Minisode No. 10 - Self-Confidence
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Jul 16, 2022 |
The One Where I Talk To Journalist & Writer, Radhika Sanghani
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Jul 12, 2022 |
Minisode Ep. 9 - The Importance Of The People We Surround Ourselves With
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Jul 09, 2022 |
The One Where I Talk To Solo Motherhood Coach, Mel Johnson
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Jul 05, 2022 |
Minisode Ep. 8 - When People Say We're 'Too Picky'
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Jul 02, 2022 |
The One Where I Talk To Author, Entrepreneur & Coach, Jessica Huie
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Jun 28, 2022 |
Minisode Ep. 7 - Shame
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Jun 25, 2022 |
The One Where I Talk To My Sister, Annabel Meggeson
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Jun 21, 2022 |
Minisode Ep. 6 - ‘You Are A Badass’ - A Book Review
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Jun 18, 2022 |
The One Where I Talk To Social Psychologist & Author, Bella De Paulo
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Jun 14, 2022 |
Minisode Ep. 5 - Success
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Jun 11, 2022 |
The One Where I Talk About My 5am Morning Routine
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Jun 07, 2022 |
Minisode Ep. 4 - How We Romanticise Family Life
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Jun 04, 2022 |
The One Where I Talk To Author & Founder of Gateway Women, Jody Day
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May 31, 2022 |
Minisode Ep. 3 - Clips From One Of My Workshops
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May 28, 2022 |
The One Where I Talk To Australian Author, Donna Ward
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May 24, 2022 |
Minisode Ep. 2 - High Vibe Playlist
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May 21, 2022 |
The One Where I Talk To Life Coach & Author, Sasha Cagen
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May 17, 2022 |
Minisode Ep. 1 - Being Different
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May 14, 2022 |
The One Where I Talk To Award-Winning Author, Journalist & Podcast Presenter, Emma John
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May 10, 2022 |
The One Where I Talk To Journalist, Writer & Speaker, Nicola Slawson
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May 03, 2022 |
The One Where I Talk About Holidaying Alone
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Apr 26, 2022 |
The One Where I Talk To TV Writer & Author, Gina Fattore
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Apr 19, 2022 |
The One Where I Talk To My Friend, Claire McDonnell
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Apr 12, 2022 |
The One Where I Talk To Writer & Author, Sara Eckel
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Apr 05, 2022 |
The One Where I Talk About Woowoo Stuff
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Mar 29, 2022 |
The One Where I Talk To Journalist, Polly Vernon
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Mar 22, 2022 |
The One Where I Talk To Author & Podcaster, Shani Silver
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Mar 15, 2022 |
The One Where I Talk To BBC Radio London Presenter, Jo Good
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Mar 08, 2022 |
The One Where I Talk About Being Single
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Mar 01, 2022 |
The One Where I Welcome You To My New Podcast
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Feb 22, 2022 |
Trailer
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Jan 23, 2022 |