Thrive Solo

By Lucy Meggeson

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Category: Relationships

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Episodes: 449

Description

Let’s be real — being single and child-free? It’s pretty damn awesome. Don’t believe me? Stick around. I promise you, by listening to this podcast, you’re going to start seeing your solo life in a whole new light — one that feels empowering, exciting, and full of possibility.I’m Lucy Meggeson, and I’m here to help you stop seeing singlehood as a consolation prize and start embracing it as the incredible opportunity that it is. Because the truth? Being single isn’t second best. It’s not a waiting room. And it sure as hell isn’t a life of lack. In fact, when you lean into it, it can be just as fulfilling—if not more so—than being coupled up with kids.And besides, no matter what our relationship status, what we all really want is to feel good in the here and now. So instead of focusing on what’s ‘missing,’ let’s focus on what’s possible. The freedom. The adventure. The extra time and headspace to create a life that’s truly our own.Because here’s the thing: you are so much more powerful than you realise. Your thoughts shape your reality. And when you shift your mindset, you shift your life. My mission isn’t just to help you feel better about being single—it’s to help you recognise your own agency. To help you see that you are the creator of your own experience. And that you, and you alone, get to decide what your life looks like.So join me here every Tuesday, Thursday, and Saturday, and let’s build lives that feel joyful, meaningful, and wildly fulfilling — on our own terms.Let’s Thrive Solo…together.E-mail me at lucy@lucymeggeson.com

Episode Date
Mini Series: The Underrated Benefits Of Being Single & Childfree — Part 2: Lack Of Compromise
Jul 05, 2025
Thursday Thoughts — Haters Gonna Hate
Jul 03, 2025
The One Where I Talk To Dentist & Thrive Solo Member, Julie Kellogg
Jul 01, 2025
Mini Series: The Underrated Benefits Of Being Single & Childfree — Part 1: Peace
Jun 28, 2025
Thursday Thoughts — Writing A Book
Jun 26, 2025
The One Where I Talk About Manifestation (AKA Making Sh*t Happen)
Jun 24, 2025
Minisode Ep.163 — Rewriting the Script on Single Life
Jun 21, 2025
Thursday Thoughts — Perspective
Jun 19, 2025
The One Where I Talk To YouTuber, Toni Evans
Jun 17, 2025
Minisode Ep.162 — The 7 Truths Of Life
Jun 14, 2025
Thursday Thoughts — Other People
Jun 12, 2025
The One With An Excerpt From My Audiobook (& Bloopers)
Jun 10, 2025
Minisode Ep.161 — Being Single Is NOT The Problem
Jun 07, 2025
Thursday Thoughts — Glimmers
Jun 05, 2025
The One Where I Talk To Full-Time Traveller & Blogger, Lynn Stephenson
Jun 03, 2025
Minisode Ep.160 — Why I'm Obsessed With Protein (& Why You Should Be Too)
May 31, 2025
Thursday Thoughts — The Words You Say Matter
May 29, 2025
The One Where I Talk To Writer & Thrive Solo Member, Nadia Huq
May 27, 2025
Minisode Ep.159 — On Making A Dick Of Yourself (& Why You Absolutely Should)
May 24, 2025
Thursday Thoughts — Energy Hygiene
May 22, 2025
The One Where I Talk To Sociologist, Kinneret Lahad
May 20, 2025
Minisode Ep.158 — Looking Over Our Shoulders
May 17, 2025
Thursday Thoughts — 8 Ways To Raise Your Vibration
May 15, 2025
The One Where I Talk To Author Of ‘The Connection Cure’, Julia Hotz
May 13, 2025
Minisode Ep.157 — Are You Playing Small?
May 10, 2025
Thursday Thoughts — Building A Life You Don't Need To Escape From
May 08, 2025
The One Where I Collaborate With Fellow Podcaster, Elizabeth Joy
May 06, 2025
Minisode Ep.156 — Energy In Motion
May 03, 2025
Thursday Thoughts — AI
May 01, 2025
The One Where I Talk To Author, Coach, & Founder of 'Deep Rest', James Reeves
Apr 29, 2025
Minisode Ep.155 — Do We Romanticise Drama?
Apr 26, 2025
Thursday Thoughts — The Power Of Pets
Apr 24, 2025
The One Where I Talk To Owner Of Yidan's Farm Stay, Yidan Xiong
Apr 22, 2025
Minisode Ep.154 — What If We're Not Meant To Settle Down?
Apr 19, 2025
Thursday Thoughts — Thriving Solo
Apr 17, 2025
The One Where I Talk To Executive Coach & Thrive Solo Member, Pooja Venkatraman
Apr 15, 2025
Minisode Ep.153 — The More Serious Reasons Why It's Great To Be Childfree
Apr 12, 2025
Thursday Thoughts — How Are You Breathing?
Apr 10, 2025
The One Where I Wrote A Book
Apr 08, 2025
Minisode Ep.152 — The Hardest Thing To Be Is...Yourself
Apr 05, 2025
Thursday Thoughts — Knowing Your 'Why'
Apr 03, 2025
The One Where I Talk To Founder & CEO Of Make Love Not Porn, Cindy Gallop
Apr 01, 2025
Minisode Ep.151 — The Art Of Not Giving A Fu*k About Other People's Opinions
Mar 29, 2025
Thursday Thoughts — The People You Surround Yourself With
Mar 27, 2025
The One Where Manifestation Coach, Matt Cooke, Is Back On The Podcast!
Mar 25, 2025
Minisode Ep.150 — The Truth About Adult Friendships (And What To Do About It)
Mar 22, 2025
Thursday Thoughts — Making Excuses
Mar 20, 2025
The One Where I Talk To Solopreneur & Creator of 'Beau Tie', Emma Phipps
Mar 18, 2025
Minisode Ep.149 — A Friendship Red Flag
Mar 15, 2025
Thursday Thoughts — The Relationship You Have With Yourself
Mar 13, 2025
The One Where I Talk To Freelance Translator & Digital Nomad, Katy Fowler
Mar 11, 2025
Minisode Ep.148 — Be-Do-Have
Mar 08, 2025
Thursday Thoughts — How Stress Impacts Fat Loss
Mar 06, 2025
The One Where I Talk To Meditation Teacher & Coach, Conor Creighton
Mar 04, 2025
Minisode Ep.147 — The Man At The Checkout
Mar 01, 2025
Thursday Thoughts — Avoiding Distractions
Feb 27, 2025
The One Where I Change The Name
Feb 25, 2025
Minisode Ep.146 — Happy 3rd Birthday, Spinsterhood Reimagined!
Feb 22, 2025
Thursday Thoughts — The Stories We Tell Ourselves
Feb 20, 2025
The One Where I Talk To Digital Nomad, Entrepreneur & Podcaster, Matt Bowles
Feb 18, 2025
Minisode Ep.145 — Is Sex Overrated?
Feb 15, 2025
Thursday Thoughts — What Makes You Come Alive?
Feb 13, 2025
The One Where Author & Journalist, Nicola Slawson, Is Back On The Podcast!
Feb 11, 2025
Minisode Ep.144 — Want To Help The World? Focus On Yourself.
Feb 08, 2025
Thursday Thoughts — Memento Mori
Feb 06, 2025
The One Where I Talk To Author & Journalist, Rachel Thompson
Feb 04, 2025
Minisode Ep.143 — Romanticising The Present & The Future
Feb 01, 2025
Thursday Thoughts — Consciously Creating Our Life
Jan 30, 2025
The One Where I Talk To Author Of 'The Childfree Guide To Life & Money', Jay Zigmont
Jan 28, 2025
Minisode Ep.142 — The Ultimate Single Life Hack
Jan 25, 2025
Thursday Thoughts — Grit
Jan 23, 2025
The One Where I Talk To Proud Black Sheep & Childfree Advocate, Shweta Ramkumar
Jan 21, 2025
Minisode Ep.141 — The 5 'C's
Jan 18, 2025
Thursday Thoughts — Routines & Accountability
Jan 16, 2025
The One Where The Brilliant Shani Silver Is Back On The Podcast!
Jan 14, 2025
Minisode Ep.140 — My Response To An Email From A Listener
Jan 11, 2025
Thursday Thoughts — Embracing Winter
Jan 09, 2025
The One Where I Talk About Life, And An Exciting New Venture
Jan 07, 2025
Minisode Ep.139 — 10 Habits For A Healthier, Happier 2025
Jan 04, 2025
Thursday Thoughts — Who Do You Want To Be?
Jan 02, 2025
The One Where I Talk To Author & Life Coach, Holly Matthews
Dec 31, 2024
Minisode Ep.138 — Taking Charge Of 'In-Betwixtmas'
Dec 28, 2024
Thursday Thoughts — Rest
Dec 26, 2024
The One Where I Talk To Writer & Journalist, Robert Nurden
Dec 24, 2024
Minisode Ep.137 — Responding To Intrusive Questions At Christmas
Dec 21, 2024
Thursday Thoughts — Integrity
Dec 19, 2024
The One Where I Talk To Plant Based Chef & Author, Frankie Paz
Dec 17, 2024
Minisode Ep.136 — The Power Of Mindset
Dec 14, 2024
Thursday Thoughts — Perspective
Dec 12, 2024
The One Where I Talk To Money Educator & Author, Anna Brading
Dec 10, 2024
Minisode Ep.135 — Single At Christmas
Dec 07, 2024
Thursday Thoughts — The Final Few Weeks Of 2024
Dec 05, 2024
The One Where I Talk To Podcast & Childlessness Coach, Sheri Johnson
Dec 03, 2024
Minisode Ep.134 - The Legacy Of A Life Well Lived
Nov 30, 2024
Thursday Thoughts - The Let Them Theory
Nov 28, 2024
The One Where I Talk To Make-Up Artist & Beauty Expert, Carmindy Bowyer
Nov 26, 2024
Minisode Ep.133 - 5 Underrated Benefits of Spinsterhood & Why They Matter
Nov 23, 2024
Thursday Thoughts - Possibility
Nov 21, 2024
The One Where I Talk To The Brilliant Becca Nicholls
Nov 19, 2024
Minisode Ep.132 - What If We Can't Shake It Off?
Nov 16, 2024
Thursday Thoughts - Living With Intention
Nov 14, 2024
The One Where I Talk To Breathwork Facilitator & Podcaster, Polly Warren
Nov 12, 2024
Minisode Ep.131 - Balancing Desire With Acceptance
Nov 09, 2024
Thursday Thoughts - Embracing Ageing
Nov 07, 2024
The One Where I Talk About My New Morning Routine Club, Cockadoodle-Lu!
Nov 05, 2024
Minisode Ep.130 - Choosing Happiness
Nov 02, 2024
Thursday Thoughts - Embracing Failure
Oct 31, 2024
The One Where I Talk To 'The Feisty Heroine', Podcaster Rachel Beck
Oct 29, 2024
Minisode 129 - Let's Normalise Nights In By Yourself
Oct 26, 2024
Thursday Thoughts - Uncertainty
Oct 24, 2024
The One Where I Talk To UK Country Manager at WeRoad, Clarissa Cappelletti
Oct 22, 2024
Minisode Ep.128 - Navigating Tricky Conversations With Friends Who Have Kids
Oct 19, 2024
Thursday Thoughts - Reframing Time
Oct 17, 2024
The One Where I Talk To Writer & 'Late Bloomer', Allora Dannon Campbell
Oct 15, 2024
Minisode Ep.127 - Other People's Milestones
Oct 12, 2024
Thursday Thoughts - Active Listening
Oct 10, 2024
The One Where I Talk To Mentor & Speaker, Rasheda Kamaria Williams
Oct 08, 2024
Minisode Ep.126 - To Fancy Or Not To Fancy
Oct 05, 2024
Thursday Thoughts - Intuition
Oct 03, 2024
The One Where I Talk To Therapeutic Coach, Fleur Sclarandis
Oct 01, 2024
Minisode Ep.125 - Mindset Tips
Sep 28, 2024
Thursday Thoughts - Getting The Damn Thing Done
Sep 26, 2024
The One Where I Talk To Speaker & Thought Leader, Keturah Kendrick
Sep 24, 2024
Minisode Ep.124 - Easily Pleased
Sep 21, 2024
Thursday Thoughts - Tapping (EFT)
Sep 19, 2024
The One Where I Talk To Mindset & Manifestation Coach, Anneka Reece
Sep 17, 2024
Minisode Ep.123 - Slow It Down
Sep 14, 2024
Thursday Thoughts - Feelings
Sep 12, 2024
The One Where I Talk To Attachment Specialist & Coach, Sami Reed Cleaver
Sep 10, 2024
Minisode Ep.122 - Your Words Shape Your World
Sep 07, 2024
Thursday Thoughts - Menopause
Sep 05, 2024
The One Where I Talk To Author & Journalist, Jill Stark
Sep 03, 2024
Minisode Ep.121 - Relationship Advice I'd Give To My Younger Self
Aug 31, 2024
Thursday Thoughts - Victimhood
Aug 29, 2024
The One Where I Talk To Product Director At Explore Worldwide, Rachael Stone
Aug 27, 2024
Minisode Ep.120 - Duality
Aug 24, 2024
Thursday Thoughts - Goals
Aug 22, 2024
The One Where I Talk To Digital Creator, Jennifer Kirk
Aug 20, 2024
Minisode Ep.119 - What We Can Learn From People With Down Syndrome
Aug 17, 2024
Thursday Thoughts - Envy & Jealousy
Aug 14, 2024
The One Where I Talk To Writer & Researcher, Eli Davies
Aug 13, 2024
Minisode Ep.118 - 6 Things I'm Doing For My Health & Wellness
Aug 10, 2024
Thursday Thoughts - Embracing Your Inner Weirdo
Aug 08, 2024
The One Where I Talk To Happiness & Mindset Coach, Kylie Ann Rose
Aug 06, 2024
Minisode Ep.117 - The Impact Of The Content We're Consuming
Aug 03, 2024
Thursday Thoughts - Decluttering
Aug 01, 2024
The One Where Pip Brown & I Talk About Spiritual Awakenings, Man
Jul 30, 2024
Minisode Ep.116 - Anxiety
Jul 27, 2024
Thursday Thoughts - Getting Out Of Your Comfort Zone
Jul 25, 2024
The One About The Singles Bill Of Rights - Part 2
Jul 23, 2024
Minisode Ep.115 - Love As A Verb
Jul 20, 2024
Thursday Thoughts - Not Giving A Sh*t What Other People Think
Jul 18, 2024
The One About The Singles Bill Of Rights - Part 1
Jul 16, 2024
Minisode Ep.114 - You're Allowed To Quit
Jul 13, 2024
Thursday Thoughts - Anxiety
Jul 11, 2024
The One Where I Talk To Author, Marianne Power - Part 2
Jul 09, 2024
Minisode Ep.113 - Your Past Does Not Equal Your Future
Jul 06, 2024
Thursday Thoughts - Limiting Beliefs
Jul 04, 2024
The One Where I Talk To Author, Marianne Power - Part 1
Jul 02, 2024
Minisode Ep.112 - If Taylor Says So...
Jun 29, 2024
Thursday Thoughts - Visualisation
Jun 27, 2024
The One Where I Talk To Author & Academic, Caroline Magennis
Jun 25, 2024
Minisode Ep.111 - Find Your Tribe
Jun 22, 2024
Thursday Thoughts - Resilience
Jun 20, 2024
The One Where I Talk To The Thrive Solo Ladies - Part 2
Jun 18, 2024
Minisode Ep.110 - Be Interested To Be Interesting
Jun 15, 2024
Thursday Thoughts - Follow What Feels Good
Jun 13, 2024
The One Where I Talk To The Thrive Solo Ladies - Part 1
Jun 10, 2024
Minisode Ep.109 - 5 Places To Travel Solo
Jun 08, 2024
Thursday Thoughts - Habits
Jun 06, 2024
The One Where I Talk To Literary Agent, Rachel Mills
Jun 04, 2024
Minisode Ep.108 - My Best Advice
Jun 01, 2024
Thursday Thoughts - Introversion & Extroversion
May 30, 2024
The One Where I Talk About My Obsession With The USA
May 28, 2024
Minisode Ep.107 - Thank You, Thank You, Thank You.
May 25, 2024
Thursday Thoughts - Friendship
May 23, 2024
The One Where I Talk To Children’s Physiotherapist, Lindsey Hopkinson
May 21, 2024
Minisode Ep.106 - How Are You Giving Your Power Away?
May 18, 2024
Thursday Thoughts - Authenticity
May 16, 2024
The One Where I Talk To Life Coach & Author, Nancy Levin - Part 2
May 14, 2024
Minisode Ep.105 - The True Meaning Of Passion
May 10, 2024
Thursday Thoughts - Journaling
May 09, 2024
The One Where I Talk To Life Coach & Author, Nancy Levin - Part 1
May 07, 2024
Minisode Ep.104 - You'll Never Be Ready
May 04, 2024
Thursday Thoughts - Growth Mindset
May 02, 2024
The One Where I Talk To Paul Ward - Part 2
Apr 30, 2024
Minisode Ep.103 - Pronoia
Apr 27, 2024
Thursday Thoughts - Strength Training
Apr 25, 2024
The One Where I Talk To Solo Dating Advocate, Paul Ward - Part 1
Apr 23, 2024
Minisode Ep.102 - Journaling
Apr 20, 2024
Thursday Thoughts - Investing In Yourself
Apr 18, 2024
The One Where I Talk To Pro-Ageing Storyteller, Heidi Clements
Apr 16, 2024
Minisode Ep.101 - You Can't Change The Weather
Apr 13, 2024
Thursday Thoughts - Complaining
Apr 11, 2024
The One Where I Talk To Executive Assistant, Jess Walton
Apr 09, 2024
Minisode Ep.100 - The Coolest Things About Getting Older
Apr 06, 2024
Thursday Thoughts - Social Media
Apr 04, 2024
The One Where I Talk About Solitude
Apr 02, 2024
Minisode Ep.99 - Two Ears. One Mouth.
Mar 30, 2024
Thursday Thoughts - Healthy Eating
Mar 28, 2024
The One Where I Talk To Mental Health Coach, Jim Morgan
Mar 26, 2024
Minisode Ep.98 - 10 Things I'm Loving Right Now
Mar 23, 2024
Thursday Thoughts - Control
Mar 21, 2024
The One Where I Talk To Travel Writer & Author, Sinead Kennedy
Mar 19, 2024
Minisode Ep.97 - It's Just A Thought
Mar 16, 2024
Thursday Thoughts - Patience
Mar 14, 2024
The One Where I Talk To Poet, Jamie Louise Madigan
Mar 12, 2024
Minisode Ep.96 - The Fabulous Freedom Of Being Single
Mar 09, 2024
Thursday Thoughts - Sleep
Mar 07, 2024
The One Where I Talk To Special Educator & Thrive Solo Member, Kriss Rita
Mar 05, 2024
Minisode Ep.95 - When I Thought My Car Had Been Stolen
Mar 02, 2024
Thursday Thoughts - Stress
Feb 29, 2024
The One Where I Talk To Holistic Coach, Samantha Brooke
Feb 27, 2024
Minisode Ep.94 - You Don't Have To Be Chosen, To Be A Good Choice
Feb 24, 2024
Thursday Thoughts - Manifestation
Feb 22, 2024
The One With The Two Year Anniversary
Feb 20, 2024
Minisode Ep.93 - The Daily Stoic
Feb 17, 2024
Thursday Thoughts - Trust
Feb 15, 2024
The One Where I Talk To Author & Producer, Rhaina Cohen
Feb 13, 2024
Minisode Ep.92 - Thrive Solo
Feb 10, 2024
Thursday Thoughts - Kindness
Feb 08, 2024
The One Where I Move (Temporarily) To Dorset
Feb 06, 2024
Minisode Ep.91 - Bold Is Better Than Brainy
Feb 03, 2024
Thursday Thoughts - Responding Vs Reacting
Feb 01, 2024
The One Where I Talk To Behavioural Economist & Author, Peter McGraw
Jan 30, 2024
Minisode Ep.90 - Ooooh, That's Interesting
Jan 27, 2024
Thursday Thoughts - Accountability
Jan 25, 2024
The One Where I Talk To Assistant Professor & Singles Researcher, Ea Utoft
Jan 23, 2024
Minisode Ep.89 - Life By Default Or By Design?
Jan 20, 2024
Thursday Thoughts - Purpose
Jan 18, 2024
The One Where I Talk To Psychotherapist, Nanette Riendeau
Jan 16, 2024
Minisode Ep.88 - 15 Solo Date Ideas
Jan 13, 2024
Thursday Thoughts - Letting Go
Jan 11, 2024
The One You Should Send To Your Coupled Friends
Jan 09, 2024
Minisode Ep.87 - 5 Habits You Need For An Awesome 2024
Jan 06, 2024
Thursday Thoughts - Goodbye 2023, Hello 2024!
Jan 04, 2024
The One Where I Talk To Psychologist, Eva Papadopoulou
Jan 02, 2024
Minisode Ep.86 - Starting Over. Starting Again. Finally Starting.
Dec 30, 2023
Thursday Thoughts - Mindfulness
Dec 28, 2023
The One Where I Did A Presentation
Dec 26, 2023
Minisode Ep.85 - 7 Of My Favourite Films (Including A Couple Of Christmas Ones)
Dec 23, 2023
Thursday Thoughts - Breathwork
Dec 21, 2023
The One Where I Talk About Being Single At Christmas (& Other Random Stuff)
Dec 19, 2023
Minisode Ep.84 - 6 Things To Leave Behind in 2023
Dec 16, 2023
Thursday Thoughts - Self-Love
Dec 14, 2023
The One Where I Talk To Mental Health Worker & Counsellor, Jayne Archer
Dec 12, 2023
Minisode Ep.83 - Consistency. Is. Key
Dec 09, 2023
Thursday Thoughts - Ageing
Dec 07, 2023
The One Where I Talk To Queen Of The Singles & Author, Bella DePaulo - Part 2
Dec 05, 2023
Minisode Ep.82 - Your Mind Is Like The Instagram Algorithm
Dec 02, 2023
Thursday Thoughts - Early Morning Routines
Nov 30, 2023
The One Where I Talk To Queen Of The Singles & Author, Bella DePaulo - Part 1
Nov 28, 2023
Minisode Ep.81 - Make The Last 5 Weeks & 2 Days Of 2023 Count
Nov 25, 2023
Thursday Thoughts - Overwhelm
Nov 23, 2023
The One Where I Talk To Reporter, Renée Chmiel
Nov 21, 2023
Minisode Ep.80 - The Quiet Side Of Fun
Nov 18, 2023
Thursday Thoughts - Boundaries
Nov 16, 2023
The One Where I Talk To Poet & Writer, Amy Key
Nov 14, 2023
Minisode Ep.79 - Could This BE Any Sadder?
Nov 11, 2023
Thursday Thoughts - Raising Your Vibration
Nov 09, 2023
The One Where I Talk To Author & Asexual Activist, Julie Sondra Decker
Nov 07, 2023
Minisode Ep.78 - Aren't You Worried You'll Regret It?
Nov 04, 2023
Thursday Thoughts - Fear
Nov 02, 2023
The One Where I Talk To Travel Writer & Author, Laura Waters
Oct 31, 2023
Minisode Ep.77 - Don't Like Me? Not A Problem
Oct 28, 2023
Thursday Thoughts - Time
Oct 26, 2023
The One Where I Talk To Listener, Pip Brown
Oct 24, 2023
Minisode Ep.76 - Don't Forget The Good
Oct 21, 2023
Thursday Thoughts - Change
Oct 19, 2023
The One Where I Talk To Executive Coach, Lilly Vercellotti
Oct 17, 2023
Minisode Ep.75 - The Shorter Your Sleep, The Shorter Your Life
Oct 14, 2023
Thursday Thoughts - Comparison
Oct 12, 2023
The One Where I Talk To Author & Modern-Day Nomad, Lisa Jansen
Oct 10, 2023
Minisode Ep.74 - Overwhelm
Oct 07, 2023
Thursday Thoughts - Taking Responsibility
Oct 05, 2023
The One Where I Talk To Sex Historian & Journalist, Kate Lister
Oct 03, 2023
Minisode Ep.73 - Why Rebounding Rocks!
Sep 30, 2023
Thursday Thoughts - Getting Out In Nature
Sep 28, 2023
The One Where I Talk To My Niece, Blue!
Sep 26, 2023
Minisode Ep.72 - Self-Compassion
Sep 23, 2023
Thursday Thoughts - Exercise
Sep 21, 2023
The One Where I Talk To Author & Founder Of Thought Leadership PR, Helen Croydon
Sep 19, 2023
Minisode Ep.71 - Peace, Man
Sep 16, 2023
Thursday Thoughts - Motivation
Sep 14, 2023
The One Where I Talk To Chief Stewardess & Listener, Bianca Currington
Sep 12, 2023
Minisode Ep.70 - Do You Want To Be Right, Or Do You Want To Be Happy?
Sep 09, 2023
Thursday Thoughts - Getting Visible
Sep 07, 2023
The One Where I Talk About Seeing An Ex
Sep 05, 2023
Minisode Ep.69 - Stevie B & Dr. Joe
Sep 02, 2023
Thursday Thoughts - The Importance Of What We Consume
Aug 31, 2023
The One Where I Talk To Founder Of Cherish Tours, Megan Grant
Aug 29, 2023
Minisode Ep.68 - 10 Things They Should Have Taught Us In School
Aug 25, 2023
Thursday Thoughts - Alignment
Aug 24, 2023
The One Where I Talk To Journalist & Podcast Listener, Janelle O'Dea
Aug 22, 2023
Minisode Ep.67 - Imposter Syndrome
Aug 19, 2023
Thursday Thoughts - I'll Be Happy When...
Aug 17, 2023
The One Where I Talk To Financial, Life & Career Coach, Maureen Paley
Aug 15, 2023
Minisode Ep.66 - You Can't Change Them, But You Can Change Yourself
Aug 12, 2023
Thursday Thoughts - The Ego
Aug 10, 2023
The One Where I Talk About Weekends & Loneliness
Aug 08, 2023
Minisode Ep.65 - The Power Of The Breath
Aug 05, 2023
Thursday Thoughts - Confidence
Aug 03, 2023
The One Where I Talk To Dog Behaviourist & Nutritionist, Anna Webb
Aug 01, 2023
Minisode Ep.64 - Bruce & Billy Playlist
Jul 29, 2023
Thursday Thoughts - Podcasting
Jul 27, 2023
The One Where I Talk To Speaker, Playwright & Author, Trey Anthony
Jul 25, 2023
Minisode Ep.63 - Why Music Reminds Us We're All The Same
Jul 22, 2023
Thursday Thoughts - Gratitude
Jul 20, 2023
The One Where I Talk To Writer, Diane Connell
Jul 18, 2023
Minisode Ep.62 - What To Do When You're Not Feeling Motivated
Jul 15, 2023
Thursday Thoughts - Meditation
Jul 13, 2023
The One Where I Talk To One Of My Listeners, Leigh Doran
Jul 11, 2023
Minisode Ep.61 - Embody The Future You
Jul 08, 2023
Thursday Thoughts - Personal Development
Jul 06, 2023
The One Where I Talk To Writer & School Friend, Marie Phillips
Jul 04, 2023
Minisode Ep.60 - No One Is Coming To Save You
Jul 01, 2023
The One Where I Talk To One Of My Listeners, Maddie Southorn
Jun 27, 2023
Minisode Ep.59 - 11 Of My Favourite Quotes & Why I Love Them
Jun 24, 2023
The One Where I Talk To Professor & Author, Peggy O'Donnell Heffington
Jun 20, 2023
Minisode Ep.58 - The Monumental Power Of Not Giving A Sh*t What Others Think
Jun 17, 2023
The One Where I Talk To Journalist & Life Coach, Ariana Dunne
Jun 13, 2023
Minisode Ep.57 - I Am Not A Lesbian
Jun 10, 2023
The One Where I Talk To Events Manager & Podcaster, Jennie Becker
Jun 06, 2023
Minisode Ep.56 - There's Nothing Wrong With You
Jun 03, 2023
The One Where I Talk To Financial Coach, Tess Waresmith
May 30, 2023
Minisode Ep.55 - Single 'Not By Choice'
May 27, 2023
The One Where I Talk To Journalist & Author, Rebecca Traister
May 23, 2023
Minisode Ep.54 - Why We Shouldn't Give Up So Easily
May 20, 2023
The One Where I Talk To Childfree Advocate, LeNora Faye
May 16, 2023
Minisode Ep.53 - The Wolf You Feed
May 13, 2023
The One Where I Talk To Writer, Kerry Graham
May 09, 2023
Minisode Ep.52 - The Top 5 Regrets Of The Dying
May 06, 2023
The One Where I Talk To Writers Joan DelFattore & Christina Campbell
May 02, 2023
Minisode Ep.51 - The Joy Of Walking
Apr 29, 2023
The One Where I Talk To Writer, Actor & Comedian, Lane Moore
Apr 25, 2023
Minisode Ep.50 - Why We Need Daily Awe-Gasms
Apr 22, 2023
The One Where I Talk To Sociology Professor, Dr Ketaki Chowkhani
Apr 18, 2023
Minisode Ep.49 - All You Need Is...Energy
Apr 15, 2023
The One Where I Talk To Writer & Professor, Craig Wynne
Apr 11, 2023
Minisode Ep.48 - 8 Things We Need To Let Go Of
Apr 08, 2023
The One Where I Talk To Writer & Poet, Tania Hershman
Apr 04, 2023
Minisode Ep.47 - Cleaning Lady Mindset
Apr 01, 2023
The One Where I Talk To High Sensory Coach, Elisha May
Mar 28, 2023
Minisode Ep.46 - I'll Be Happy When...
Mar 25, 2023
The One Where I Talk To Writer, Christina Campbell
Mar 21, 2023
Minisode Ep.45 - Valentine's Day Workshop PART 2
Mar 18, 2023
The One Where I Talk To Writer & Presenter, Bev Turner
Mar 14, 2023
Minisode Ep.44 - Valentine's Day Workshop PART 1
Mar 11, 2023
The One Where I Talk To Founder of Childfree Wealth, Jay Zigmont
Mar 07, 2023
Minisode Ep.43 - Courage
Mar 04, 2023
The One Where I Talk To Psychotherapist, Lisa Bruton
Feb 28, 2023
Minisode Ep.42 - 19 Rules For A Better Life
Feb 25, 2023
The One Where I Talk About A Year Of Podcasting!!!
Feb 21, 2023
Minisode Ep.41 - Listen To Yourself, Not The Noise
Feb 18, 2023
The One Where I Talk About Self Love
Feb 14, 2023
Minisode Ep.40 - It's ALWAYS Better To Be Single Than In The Wrong Relationship
Feb 11, 2023
The One Where I Talk To Sociologist, Demographer & Author, Dr. Kris Marsh
Feb 07, 2023
Minisode Ep.39 - Don't Just Survive. Thrive!
Feb 04, 2023
The One Where I Talk To Manifestation Coach, Matt Cooke
Jan 31, 2023
Minisode Ep.38 - Let's Stop Hating On 'This Time Of Year'
Jan 28, 2023
The One Where I Talk To Nandita Bajaj & Kirsten Stade of Population Balance
Jan 24, 2023
Minisode Ep.37 - Who & What Is Inspiring Me
Jan 21, 2023
The One Where I Talk To Journalist, Author & Podcaster, Ruby Warrington
Jan 17, 2023
Minisode Ep.36 - Comparison Is The Thief Of Joy
Jan 14, 2023
The One Where I Talk To Life Coach & Podcaster, Anna Olson
Jan 10, 2023
Minisode Ep.35 - Purpose
Jan 07, 2023
The One Where I Talk To A Boy!!! (Dr. Peter McGraw)
Jan 03, 2023
Minisode Ep.34 - When Harry Met Sally
Dec 31, 2022
The One Where I Talk To Entrepreneur, Lara Solomon
Dec 27, 2022
Minisode Ep.33 - 2023 Mindset
Dec 24, 2022
BONUS MINISODE: Christmas Playlist!!!
Dec 22, 2022
The One Where I Talk To Author & Researcher, Laura Carroll
Dec 20, 2022
Minisode Ep.32 - Follow What Feels Good
Dec 17, 2022
The One Where I Talk To Author & Speaker, Mary Delia Allen
Dec 13, 2022
Minisode Ep.31 - The Importance Of Our Thoughts
Dec 10, 2022
The One Where I Talk To Podcaster & Life Coach, Lisa John
Dec 06, 2022
Minisode Ep.30 - Gratitude
Dec 03, 2022
The One Where I Talk About Holidaying Alone - Part 2
Nov 29, 2022
Minisode Ep. 29 - Being Intentional With Your Time
Nov 26, 2022
The One Where I Talk To Poet, Author & Writer, Dania Ayah Alkhouli
Nov 22, 2022
Minisode Ep. 28 - Age Is Just A Number
Nov 19, 2022
The One Where I Talk To Childfree Guru & Author, Marcia Drut-Davis
Nov 15, 2022
Minisode Ep.27 - Podcasts I'm Loving
Nov 12, 2022
The One Where I Talk To Filmmaker, Andrea Thiele
Nov 08, 2022
Minisode Ep. 26 - Laurel Canyon
Nov 05, 2022
The One Where I Talk About Being A Detective
Nov 01, 2022
Minisode Ep. 25 - Something Weird Is Happening To Me
Oct 29, 2022
The One Where I Talk To Writer, Author, Editor & Model, Tola Doll Fisher
Oct 25, 2022
Minisode Ep. 24 - The Importance Of What We Consume
Oct 22, 2022
The One Where I Talk To Mindset Mentor, Nicola Salter
Oct 18, 2022
Minisode Ep. 23 - Taking Imperfect Action
Oct 15, 2022
The One Where I Talk About Living Alone
Oct 11, 2022
Minisode Ep. 22 - Top 10 Covers Playlist
Oct 08, 2022
The One Where I Talk To Writer & Podcaster, Laura Price
Oct 04, 2022
Minisode Ep. 21 - Why I Don't Do Online Dating
Oct 01, 2022
The One Where I Talk To Clarity Coach, Keltie Maguire
Sep 27, 2022
Minisode Ep. 20 - There Is No Good Reason...
Sep 24, 2022
The One Where I Talk To Author & Founder of Savvy Auntie, Melanie Notkin
Sep 20, 2022
Minisode Ep. 19 - Cathy Heller Changed My Life
Sep 17, 2022
The One Where I Talk About My 6-Week Group Coaching Course
Sep 15, 2022
The One Where I Talk To Photographer, Jackie Dives
Sep 13, 2022
Saturday Minisode No.18 - The Difference Between Toxic Positivity & Having A Positive Mindset
Sep 10, 2022
The One Where I Talk About Sex
Sep 06, 2022
Saturday Minisode No.17 - Women Fuc*ing Rock
Sep 03, 2022
The One Where I Talk To Writer, Editor & Author, Aimée Lutkin
Aug 30, 2022
Saturday Minisode No. 16 - I Bloody Love Autumn
Aug 27, 2022
The One Where I Talk To Journalist, Presenter & Podcaster, Geeta Pendse
Aug 23, 2022
Saturday Minisode No. 15 - It's Not About The Relationship
Aug 20, 2022
The One Where I Do A Podcast Swap With Amie Kelbing
Aug 16, 2022
Saturday Minisode No. 14 - Saying No
Aug 13, 2022
The One Where I Talk To Author & Life Coach, Leisse Wilcox
Aug 09, 2022
Saturday Minisode No. 13 - Getting A Kitten (Holy F*ck)
Aug 06, 2022
The One Where I Talk To Sociologist & PhD Candidate, Kimberly Martinez Phillips
Aug 02, 2022
Saturday Minisode No. 12 - When People 'Pity' Us
Jul 30, 2022
The One Where I Talk To Copywriter, Culture Writer & Podcaster, Danita Steinberg
Jul 26, 2022
Saturday Minisode No. 11 - Awesome Women Playlist
Jul 23, 2022
The One Where I Talk About Not Having Kids
Jul 19, 2022
Saturday Minisode No. 10 - Self-Confidence
Jul 16, 2022
The One Where I Talk To Journalist & Writer, Radhika Sanghani
Jul 12, 2022
Minisode Ep. 9 - The Importance Of The People We Surround Ourselves With
Jul 09, 2022
The One Where I Talk To Solo Motherhood Coach, Mel Johnson
Jul 05, 2022
Minisode Ep. 8 - When People Say We're 'Too Picky'
Jul 02, 2022
The One Where I Talk To Author, Entrepreneur & Coach, Jessica Huie
Jun 28, 2022
Minisode Ep. 7 - Shame
Jun 25, 2022
The One Where I Talk To My Sister, Annabel Meggeson
Jun 21, 2022
Minisode Ep. 6 - ‘You Are A Badass’ - A Book Review
Jun 18, 2022
The One Where I Talk To Social Psychologist & Author, Bella De Paulo
Jun 14, 2022
Minisode Ep. 5 - Success
Jun 11, 2022
The One Where I Talk About My 5am Morning Routine
Jun 07, 2022
Minisode Ep. 4 - How We Romanticise Family Life
Jun 04, 2022
The One Where I Talk To Author & Founder of Gateway Women, Jody Day
May 31, 2022
Minisode Ep. 3 - Clips From One Of My Workshops
May 28, 2022
The One Where I Talk To Australian Author, Donna Ward
May 24, 2022
Minisode Ep. 2 - High Vibe Playlist
May 21, 2022
The One Where I Talk To Life Coach & Author, Sasha Cagen
May 17, 2022
Minisode Ep. 1 - Being Different
May 14, 2022
The One Where I Talk To Award-Winning Author, Journalist & Podcast Presenter, Emma John
May 10, 2022
The One Where I Talk To Journalist, Writer & Speaker, Nicola Slawson
May 03, 2022
The One Where I Talk About Holidaying Alone
Apr 26, 2022
The One Where I Talk To TV Writer & Author, Gina Fattore
Apr 19, 2022
The One Where I Talk To My Friend, Claire McDonnell
Apr 12, 2022
The One Where I Talk To Writer & Author, Sara Eckel
Apr 05, 2022
The One Where I Talk About Woowoo Stuff
Mar 29, 2022
The One Where I Talk To Journalist, Polly Vernon
Mar 22, 2022
The One Where I Talk To Author & Podcaster, Shani Silver
Mar 15, 2022
The One Where I Talk To BBC Radio London Presenter, Jo Good
Mar 08, 2022
The One Where I Talk About Being Single
Mar 01, 2022
The One Where I Welcome You To My New Podcast
Feb 22, 2022
Trailer
Jan 23, 2022