The Made Fitz Show
By Melissa McAllister
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Image by Melissa McAllister
Category: Fitness
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Subscribers: 7
Reviews: 0
Episodes: 100
Description
Each week we talk about deep nutrition, mindset, self-care, the ideal workout routine, tips on how and why to implement intermittent fasting in your life, our favorite recipes and so much more … Join us and our amazing guests!
| Episode | Date |
|---|---|
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Unlocking Your Potential: Purpose, Mindset, and Breaking Limiting Beliefs with Veronica Kissling
|
Sep 09, 2025 |
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Peptides, Purpose & The Hack Smith: A Deep Dive into Biohacking
|
Jun 02, 2025 |
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From Burnout to Breakthrough – Dr. Priyanka's Journey to Sustainable Health
|
May 27, 2025 |
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Longevity Over Aesthetics: Why I Train, Fast & Eat Differently
|
May 19, 2025 |
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Living in Mexico: Cabo vs. Tulum — What We've Learned After 2 Years
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May 12, 2025 |
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Reverse Insulin Resistance Before It Becomes Type 2 Diabetes
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May 05, 2025 |
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Empowering Strength: Pregnancy, Birth, and Postpartum with Gina Conley of MamasteFit
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Apr 28, 2025 |
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Do Epic Sht* with Dr. Fitz
|
Apr 21, 2025 |
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Ask Me Anything with Lauren Fitzgerald M.D.
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Apr 14, 2025 |
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Food, Emotion and Well-being with Tricia Nelson
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Apr 07, 2025 |
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From FBI to Food Freedom: Holly Bertone's Journey to Empower Women
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Mar 31, 2025 |
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Decoding Hormones, Weight Loss & Wellness with Becca Chilczenkowski
|
Mar 24, 2025 |
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The Quantum Woman with Shamina Taylor
|
Mar 16, 2025 |
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Candid conversation on Health and Wealth
|
Mar 09, 2025 |
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Mindset Hacks with Melissa Vogel
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Mar 02, 2025 |
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Your Vitality with Jared St. Clair
|
Feb 23, 2025 |
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Anti-aging with Dr. Joy Kong
|
Feb 16, 2025 |
|
Tax Strategies and Investing with Ryan Bakke
|
Feb 09, 2025 |
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Our Financial Journey with Melissa and Mick
|
Feb 03, 2025 |
|
Low Tox Living with Amy Enos
|
Jan 27, 2025 |
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Neurodevelopment disorders with Dr. Robert Melillo
|
Jan 20, 2025 |
|
Live LIT UP from Within - Udo Erasmus
|
Jan 13, 2025 |
|
New Year Q&A with Dr. Fitz
|
Jan 06, 2025 |
|
2024 Final Episode
|
Dec 30, 2024 |
|
Complete Holistic Transformation & Food Freedom with Calie Calabrese
|
Dec 16, 2024 |
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Getting Psychedelic with the Root Cause of Eating Disorders with Jillian Acosta
|
Dec 09, 2024 |
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Mindset with Amira Alvarez, The Unstoppable Woman
|
Dec 02, 2024 |
|
The Pyramid of Optimization
|
Nov 25, 2024 |
|
Hormones to Peptides with Clare Morrow
|
Nov 18, 2024 |
|
Pros and Cons of the World of Bikini Olympia with Nathalia Melo
|
Nov 11, 2024 |
|
Biohacking with Dr. Mike Van Thielen, PhD
|
Nov 04, 2024 |
|
Perimenopause and Understanding Hormone Disruptors with Dr. Fitz
|
Oct 28, 2024 |
|
Changing your mindset and removing restrictive diets and long workouts with Heather Deba
|
Oct 21, 2024 |
|
The End of BODi (formally Beachbody) MLM Coaching business and the future
|
Oct 07, 2024 |
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Which Strength Training Method is Right for You? with Melissa McAllister
|
Sep 30, 2024 |
|
Overcoming Obstacles and Addictions with Tiffany Owen
|
Sep 23, 2024 |
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Fitness, Personal Growth & Friendship with Breanne Freeman
|
Sep 16, 2024 |
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Focusing on Protein with Angelo Keely
|
Sep 09, 2024 |
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Learning to overcome obstacles and the steps to success
|
Sep 03, 2024 |
|
Common Misunderstood Buzzwords
|
Aug 26, 2024 |
|
Diets Are Like Exes: Why You Keep Going Back to What Hurts!
|
Aug 19, 2024 |
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Diets Are Like Exes: Why You Keep Going Back to What Hurts!
|
Aug 19, 2024 |
|
Hormones, Health, and Happiness: The Essential Guide for Women
|
Aug 05, 2024 |
|
Biohacking Your Way to a Healthier Heart: The New Frontier in Cardiology
|
Jul 29, 2024 |
|
Spice Up Your Life: A Journey into the World of High Vibration Foods
|
Jul 22, 2024 |
|
Understanding Prediabetes, Metabolic Syndrome, and Type Two Diabetes
|
Jul 15, 2024 |
|
Supplements: From Creatine to Colostrum, Are We Drinking the Kool-Aid?
|
Jul 08, 2024 |
|
Unleashing the Power of AI: Redefining Health and Fitness Support
|
Jul 01, 2024 |
|
Monday Banter! Seed Oils, The Carnivore Diet, DEXA Scans, HRT, Supplements, Medications, and Wellness Plans with Melissa McAllister and Dr. Lauren Fitzgerald
|
Jun 24, 2024 |
|
Sexual Health in Relationships with Melissa McAllister and Dr. Lauren Fitzgerald
|
Jun 17, 2024 |
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Key Lab Tests for Hormone Replacement Therapy with Dr. Lauren Fitzgerald
|
Jun 10, 2024 |
|
Facts About Sugar with Melissa McAllister
|
Jun 03, 2024 |
|
Balanced Nutrition for the Whole Family with Jason Levee
|
May 27, 2024 |
|
Financial Success and Personal Growth with Mick McAllister
|
May 20, 2024 |
|
Human Growth Hormone's Role in Health and Fitness with Dustin Baker
|
May 13, 2024 |
|
Monday Banter! Wellness, Weight Loss, Protein, Beauty, and Pets with Melissa McAllister and Dr. Lauren Fitzgerald
|
May 06, 2024 |
|
Self-Acceptance for True Mindful Wellness with Ali Sempek
|
Apr 29, 2024 |
|
Breaking Bad Habits for Better Health with Melissa McAllister and Dr. Lauren Fitzgerald
|
Apr 22, 2024 |
|
New Ways to Celebrate Fitness Wins with Melissa McAllister
|
Apr 15, 2024 |
|
Ozempic, Wegovy & Semaglutide Done Right - Part 2 with Dr. Lauren Fitzgerald
|
Apr 08, 2024 |
|
Monday Banter! Business, Lifestyle & Self-Care with Melissa McAllister & Dr. Lauren Fitzgerald
|
Apr 01, 2024 |
|
Ozempic, Wegovy & Semaglutide Done Right with Dr. Lauren Fitzgerald
|
Mar 25, 2024 |
|
Smart Supplements Made Simple with Leslie Danford
|
Mar 18, 2024 |
|
Getting to Know Dr. Lauren Fitzgerald
|
Mar 11, 2024 |
|
Monday Banter! Social Media, Negativity, Skincare, Japan, and Female Pop Stars with Melissa McAllister and Dr. Lauren Fitzgerald
|
Mar 04, 2024 |
|
Complete Wellness: The Pieces You Don't Even Know You're Missing with Megan Lyons
|
Feb 26, 2024 |
|
Weight Loss Tips for Lasting Results Melissa McAllister & Dr. Lauren Fitzgerald
|
Feb 19, 2024 |
|
Joining Forces as Podcast Partners with Melissa McAllister & Dr. Lauren Fitzgerald
|
Feb 12, 2024 |
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Kitchen Staples for Making Simple, Healthy Meals with Melissa McAllister
|
Feb 05, 2024 |
|
The Complex Effects of Trauma on Physical Health with Mandy Harvey
|
Jan 29, 2024 |
|
Celebrating 2 Years of the Podcast with Melissa McAllister
|
Jan 22, 2024 |
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Understanding and Overcoming Food Addiction with Dr. Susan Peirce Thompson
|
Jan 15, 2024 |
|
Small Changes for a Healthier You in 2024 with Melissa McAllister
|
Jan 08, 2024 |
|
Using the Power of the Mind for Weight Management with Jim Katsoulis
|
Jan 01, 2024 |
|
The Most Effective Ways to Rebalance Hormones Naturally with Candace Burch & Jess Suchan
|
Dec 25, 2023 |
|
The Mindset Behind Fitness & Business Success with JJ Virgin
|
Dec 18, 2023 |
|
Consistency Tips to Help You Stay Motivated with Melissa McAllister
|
Dec 11, 2023 |
|
Growing, Learning, and Laughing Together with Melissa McAllister (and Her Mom!)
|
Dec 04, 2023 |
|
Options for Navigating Your Health Journey with Dr. Lauren Fitzgerald
|
Nov 27, 2023 |
|
3 Things to Consider Implementing in 2024 with Melissa McAllister
|
Nov 20, 2023 |
|
The Guts Impact on Health and Wellness with Josh Dech
|
Nov 13, 2023 |
|
The Complex Role of Chemistry in the World of Nutrition with Shawn Wells
|
Nov 06, 2023 |
|
Hitting Your Goals Through the Holidays with Melissa McAllister
|
Oct 30, 2023 |
|
Detoxing and Uncovering Hidden Factors in Women's Health with Dr. Wendie Trubow
|
Oct 23, 2023 |
|
Embracing Delayed Gratification with Melissa McAllister
|
Oct 16, 2023 |
|
Understanding the Incredible Science Behind Metabolism with Michal Mor
|
Oct 09, 2023 |
|
Before and After Workout Meals with Melissa McAllister
|
Oct 02, 2023 |
|
Living Your Healthiest Life Through Small, Smart Habits - Pt 2 with Mike Karpenko
|
Sep 25, 2023 |
|
Living Your Healthiest Life Through Small, Smart Habits - Pt 1 with Mike Karpenko
|
Sep 18, 2023 |
|
Protecting Nutrient Balance In The Gut with Melissa McAllister
|
Sep 11, 2023 |
|
Using Advanced AI Technology to Revolutionize Healthcare with Jo Bhakdi
|
Sep 04, 2023 |
|
The 5 D's: Desire, Decision, Discipline, Drive, and Dedication with Melissa McAllister
|
Aug 28, 2023 |
|
Finding Balance and Taking Ownership of Your Health with Katy Whalen
|
Aug 21, 2023 |
|
Crafting Balanced Meals with Melissa McAllister
|
Aug 14, 2023 |
|
Finding a Healthy Balance on Your Path to Wellness - Part 2 with Erin Washington
|
Aug 07, 2023 |
|
Finding a Healthy Balance on Your Path to Wellness - Part 1 with Erin Washington
|
Jul 31, 2023 |
|
Savoring the Benefits of a Diverse Diet with Melissa McAllister
|
Jul 24, 2023 |
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Empowering Patients on a Path to Wellness Through Functional Medicine with Dr. Efrat Lamandre
|
Jul 17, 2023 |
|
Melissa McAllister: Revisiting Intermittent Fasting
|
Jul 10, 2023 |
|
Dr. Terry Wahls: From Diagnosis to Discovery: Approaches to Revitalising Health and Wellness
|
Jul 03, 2023 |