Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic De

By Andra McHugh | Eczema Specialist

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Category: Alternative Health

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Subscribers: 2
Reviews: 1
Episodes: 179

Rupen
 Apr 12, 2025
AN ABSOLUTE MUST LISTEN TO! An amazing podcast if you have kid’s suffering with eczema

Description

Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless research and countless trials, I discovered simple yet powerful solutions that not only healed my toddler’s eczema but also gave my baby a life free from bleeding, peeling skin. Since then, I’ve helped hundreds of parents overcome eczema, saving them from endless frustration, wasted money, and sleepless nights. Your child could be next. No child should have to endure the pain of itchy, inflamed skin. Let’s join forces to create a clear, actionable plan that soothes your child’s skin and eliminates eczema for good. You don’t have to do this alone—let’s make it happen together! Looking for Natural Eczema Solutions? Join the Eczema Elimination Method to receive an organic skincare box, personalized one-on-one coaching, Voxer support, and a life-changing framework designed to transform your child’s skin in just 90 days. Explore our healing skincare at eczemakids.com. You’ve got this, and I’m here to support you every step of the way! Organic Eczema Skincare, Gut Health and Sleep Solutions: https://eczemakids.com/eczema-shop Contact// support@eczemakids.com Connect on IG//@eczema.kids

Episode Date
178 | The Snacks Are Sabotaging You. Here’s What to Pack Instead
Jun 10, 2025
177 | Inside My Eczema-Safe Go Bag (So You Can Pack Yours Like a Pro)
Jun 03, 2025
176 | Eczema-Proof Your Summer Without Losing Your Mind
May 27, 2025
175 | 911 Eczema Flare Protocol. Calm the Itch in 3 Days Without Steroids or Panic
May 20, 2025
174 | Become the Mom Who Knows Exactly What to Do
May 13, 2025
173 | You’ve Tried Everything for Eczema…Now It’s Time to Test with Gut Expert Lindsey Parsons
May 06, 2025
172 | Healing Without Hustle: Eczema-Friendly Family Meals, Mindful Parenting & Feeding with Peace with Lucy Hutchings, RD
Apr 29, 2025
171 | The Overlooked Eczema Trigger
Apr 22, 2025
170 | Eczema Food Triggers to Ditch (For Now) and What’s Really Causing the Flare
Apr 15, 2025
169 | Hidden Eczema Triggers That Are Sabotaging Your Healing Efforts
Apr 08, 2025
168 | The Gut Health Strategy Every Eczema Kid Needs with Madeline Lauf of Begin Health
Apr 01, 2025
167 | Your Stress Is Fueling Your Child’s Eczema—Here’s How to Stop It
Mar 25, 2025
166 | Eczema, Gut Health & Healing from the Inside Out with Biotech Pioneer Dr. Barbara Paldus
Mar 18, 2025
165 | Have the Courage to Heal Your Child’s Eczema
Mar 14, 2025
164 | She Ditched Steroids and Healed Her Son’s Severe Eczema—Here’s How
Mar 11, 2025
Real Answers, Real Solutions. Live Q&A on Healing Your Child’s Eczema
Mar 07, 2025
How to Shortcut Your Child’s Healing (Without Wasting Time & Money on the Wrong Things). Eczema Freedom Series Day 3
Mar 05, 2025
How to Heal Your Child’s Eczema (Even When You Have Zero Time and Energy). Eczema Freedom Series Day 2
Mar 04, 2025
Why Your Child Still Has Eczema (And How to Break Free from the Flare-Up Cycle)! Eczema Freedom Series Day 1
Mar 03, 2025
158 | 5 Ways You’re Blocking Your Child’s Healing (Without Realizing It)
Feb 25, 2025
157 | Tips for Healing and Advocacy from Medical Mom and NP Sarah Boes
Feb 18, 2025
156 | Eczema Healing with Naturopathic Doctor Jenny Tufenkian. Mast Cells, Kid-Friendly Healing Tips and Overcoming Parent Burnout
Feb 11, 2025
155 | The Truth About Nutrition and What Really Heals Eczema with Optimal Health Coach Jenn Trepeck
Feb 04, 2025
154 | Actionable Root Cause Strategies For Holistic Eczema Healing
Jan 28, 2025
153 | 4 Tips to Avoid Hidden Food Chemicals in Your Family's Diet
Jan 21, 2025
152 | Eating for Eczema and Nourishing Your Family with Patter Gersuk of Patterbar
Jan 14, 2025
151 | 3 Reasons Why Your Child’s Skin Isn’t Healing (and How to Change That)
Jan 07, 2025
150 | 3 Things We’re Taking and Leaving Behind for a Healthier New Year
Dec 31, 2024
149 | The Greatest Gift You Could Give Your Child This Holiday Season
Dec 24, 2024
148 | What You Can Do Right Now to Improve Gut Health and Heal Eczema
Dec 17, 2024
147 | Winter Survival Guide for Eczema Kids
Dec 10, 2024
146 | Road-Tested Tips for Traveling with Sensitive and Eczema-Prone Kids
Dec 03, 2024
145 | How to Help Your Child Sleep Better with Expert Dana Obleman
Nov 26, 2024
144 | Confused About Eczema Diets? What to Know About Oxalates, Salicylates and Histamine Foods
Nov 19, 2024
143 | Creating Effective Routines for Eczema with Family Life Coach Rachel Norman
Nov 12, 2024
142 | Top Foods and Meal Guidelines for Reducing Eczema Flares. Essential Tips for Parents to Keep Skin Calm and Healthy
Nov 05, 2024
141 | What am I Afraid Of? Titanium Dioxide, Red Dye #3 and Polyester. 15 Tips for an Eczema-Safe Halloween
Oct 29, 2024
140 | Beyond Tired? Expert Sleep Solutions with Dr. Funke Brown
Oct 22, 2024
139 | How to Transform Your Child’s Wellness Journey and Break Free from Just Getting By
Oct 15, 2024
137 | Kick Colds Fast with Med-Free Cold and Flu Remedies for Kids with Eczema
Oct 01, 2024
136 | Why Your Child’s Eczema Gets Worse Before It Gets Better. 4 Keys to Understanding the Eczema Detox Journey
Sep 24, 2024
135 | You've Tried Everything to Heal Your Child's Eczema—These 4 Small Shifts Will Make the Difference
Sep 17, 2024
134 | 5 Powerful Protein Tips to Heal Eczema and Prevent Flare-Ups
Sep 10, 2024
133 | 3 Reasons Your Child's Eczema Isn't Improving
Sep 03, 2024
132 | A Parent’s Guide to Wet Wrap Therapy for Eczema
Aug 27, 2024
131 | Eczema-Friendly Food Blueprint for School and Daycare Lunches and Snacks
Aug 20, 2024
130 | The Back-To-School Routine NOBODY Talks About
Aug 13, 2024
129 | 4 Ways to Soothe Eczema with Vitamin D This Back-to-School Season
Aug 06, 2024
128 | How to Improve Gut Health and Remedy Constipation with Functional Nutritionist Clare McMahon
Jul 30, 2024
127 | Overwhelmed and Exhausted? Learn How to Regulate Your Family's Nervous Systems with Michelle Grosser from Calm Mom
Jul 23, 2024
126 | Transform Your Backyard With Chemical-Free & Non-Toxic Pest Control and Weed Solutions
Jul 16, 2024
125 | Are Toxic Chemicals Hiding in Your Child's Favorite Toys? Learn What to Watch For and Discover Safer Alternatives!
Jul 09, 2024
124 | Create Freedom in Your Life and Transform Your Child's Eczema into Radiant Health
Jul 02, 2024
123 | How to Create The Healthiest Home Possible with Healthy Building Expert Andrew Pace
Jun 25, 2024
122 | Gut-Healthy, Summer Foods to ADD into Your Child's Eczema Diet
Jun 18, 2024
121 | Building Resilience in the Face of Eczema. Actionable Tips from Motherhood Talk Radio Host Sandra Beck
Jun 11, 2024
120 | Best Sunscreen for Eczema-Prone Skin? Sensitive Skincare Secrets with Esthetician Lindsey Holder
Jun 05, 2024
119 | 5 Everyday Things We Avoid to Help Our Kids Heal from Eczema
May 28, 2024
118 | Easy Ways to Add More Nutrients to Your Child's Meals with Nutritionist Elanie Welch
May 21, 2024
117 | Gut Health and Detox for Kids with Functional Diagnostic Nutrition Practitioner Christian Yordanov
May 14, 2024
116 | How Does Eczema Happen?
May 07, 2024
115 | Top Inflammation-Fighting Foods with Functional Nutritionist Dr. Vaish Sarathy
Apr 30, 2024
114 | Expert Parenting Tips for Healthy Kids with Early Education Guru Cara Tyrrell
Apr 23, 2024
113 | How to Make Foods Easy to Digest to Support and Nourish Your Kids with Eczema
Apr 16, 2024
112 | Eczema Recovery through Gut Health with Doctor Meg Mill
Apr 09, 2024
111| Mom Is More Than Half the Equation. Foods to Fuel Healing, Lactation and Recovery With Brooke Harmer
Apr 02, 2024
110 | Feeling Exhausted? Tempted to Turn on the TV? Try These 7 Tactics for Kid-Friendly Entertainment Sans Supervision!
Mar 26, 2024
109 | How to Treat Eczema Rashes While Tending To Compromised Liver, Lymph and Digestive Systems
Mar 19, 2024
108 | How to Help Your Child Eat Their Vegetables with Parenting Expert Albiona Rakipi
Mar 12, 2024
107 | Is There a Vitamin Solution to Eczema Itch? Here's What You Need to Know. Eczema Itch Series Part Three
Mar 05, 2024
106 | Eczema Itch Relief at Home - Eczema Itch Series Part Two
Feb 27, 2024
105 | Eating and Treating Eczema Itch in Kids with Sensitive Skin - Eczema Itch Series Part One
Feb 20, 2024
104 | Natural Eczema Solutions for Your Child's Itchy, Red Skin
Feb 13, 2024
103 | Concerned about Chocolate and Your Kids' Skin? Here's What You Need to Know
Feb 06, 2024
102 | Feeling Overwhelmed by Conflicting Health Advice? A Short List of Specific Strategies to Relieve Your Child’s Eczema
Jan 30, 2024
101| Incentivizing On-Time Bed Habits for Parental Power, Sanity and Eczema Recovery
Jan 23, 2024
100 | The Digestive Cure for Eczema, How to Eat to Heal Your Child’s Eczema
Jan 16, 2024
99 | Your New Eczema-Soothing Skincare Routine, A Paradigm Shift in Skincare and Overall Health
Jan 09, 2024
98 | How to Overcome Eczema in 2024
Jan 02, 2024
97 | Offered Eczema ”Solutions” Leaving You Unsure? Deep Dive into Steroids and Other Recommendations for Kids
Dec 26, 2023
96 | How to Identify Eczema Triggers and Uncover the Sneaky Few You’ve Probably Overlooked
Dec 19, 2023
95 | Parenting, Marriage and Eczema- A Raw and Honest Conversation with My Husband, Courtney McHugh
Dec 12, 2023
94 | Tiny Habits, Big Healing. Kickstarting Routines for Eczema Wellness
Dec 05, 2023
93 | Healing Eczema with Jodi Scott, Creator of Green Goo Herbal Skincare
Nov 28, 2023
92 | Delicious, Simple Eczema-Safe Thanksgiving Menu for Family Wellness
Nov 21, 2023
91| 7 Hacks to Consistently Serve Eczema-Healing Meals to Your Family
Nov 14, 2023
90 | Healing Eczema with Timeless Wisdom: Finding Your Path to Skin Health
Nov 07, 2023
89 | Manage Eczema and Prevent Flares by Addressing this Key Body System
Oct 31, 2023
88 | Skin-Friendly Halloween? Try This Magical Healthy-Haunting Trick
Oct 24, 2023
87 | Feeling Guilty for Implementing Eczema-Healing Changes? Break Free from Parental Guilt Cycle and Foster Healing and Connection with This Battle-Time Strategy
Oct 17, 2023
86 | Natural Eczema Treatment on a Budget: Try This Cost-Effective Tool
Oct 10, 2023
85 | Winter Skincare Secrets and Skin-Saving Foods for Eczema-Prone Kids
Oct 03, 2023
84 | Eczema Flare? Try This Protocol
Sep 26, 2023
83 | Nothing Helps Your Kid’s Eczema? Tackling Childhood Eczema One Step at a Time
Sep 19, 2023
82 | Creating a Skin-Friendly Home, 5 Things We Did To Make Our Home Eczema Safe
Sep 12, 2023
81 | Five Essential Tips for Strengthening Immunity and Managing Childhood Eczema
Sep 05, 2023
80 | Healthy Kids, Happy Skin: Navigating Eczema-Friendly Back-to-School Season & Creating Safe Preschool Spaces
Aug 08, 2023
79 | Mommy’s Dilemma, How Does Decision Fatigue Impact Childhood Eczema Care?
Jul 25, 2023
78 | From Fur to Farewell, Should You Rehome Your Pet Due to Your Child’s Eczema?
Jul 18, 2023
77 | Summertime Solutions: Unveiling the Perfect Diet for Eczema Relief
Jul 11, 2023
76 | Freedom From Eczema and Candid Family Update
Jul 04, 2023
75 | How to Be Social While Healing from Eczema
Jun 27, 2023
74 | The Clear Skin Formula. How to Get Rid of Eczema in Four Weeks
Jun 20, 2023
73 | Splash Safely! Tips for Swimming with Kids Experiencing Eczema
Jun 13, 2023
72 | Nighttime Itching Keeping You Awake? Dietary, Topical and Environmental Strategies to Quell Itching From Eczema
Jun 06, 2023
71 | How to Give Your Kids Eczema-Healing Supplements
May 30, 2023
Ep 70.2 // Show Me Your Dirty Laundry. Clear Skin Challenge Day 3!
May 25, 2023
Ep 70.1 // Save Time, Money and Waste While Healing From Eczema. Clear Skin Kid Challenge Day 2!
May 24, 2023
Ep 70 // Where to Focus First to Encourage Healing from Eczema. Clear Skin Kid Challenge Day 1!
May 23, 2023
Ep 69 // 4 Hidden Eczema Triggers Within Your Morning Smoothie
May 16, 2023
Ep 68 // From Possibly to Probably Healing From Eczema, 3 Practical Tips For Achieving a Clear-Skinned Future
May 09, 2023
Ep 67 //4 Positive Parenting Tips for Navigating Skincare Battles with Your Kids. Positive Parenting Roundup PART TWO
May 02, 2023
Ep 66 // Positive Parenting through Tantrums: Understanding, Preventing, and Responding with Empathy PART ONE
Apr 25, 2023
Ep 65 // LIVE ECZEMA COACHING Session with Dietician Mama Who’s Doing All The Right Things
Apr 18, 2023
Ep 64 // Happy Kids, Happy Spring: Tips for a Diet that Decreases Eczema and Runny Noses
Apr 11, 2023
Ep 63 // Identify Eczema Triggers and Naturally Regain Balance in The Real World
Apr 04, 2023
Ep 62 // Thrifty, Green, Simple Eczema Relief: Save Money, The Planet and Heal Your Kids
Mar 28, 2023
Ep 61 // How to Protect Your Kids From Dirty Electricity and Electromagnetic Fields, PART TWO with B.D. Erickson of Satic Shield
Mar 21, 2023
Ep 60 // Exhausted Parents Guide to EMF Exposure and How to Protect Your Kids With B.D. Erickson of Satic Shield Technologies PART ONE
Mar 14, 2023
Ep 59 // The Root Cause of Your Kid’s Eczema- 4 Mainstream Myths and Comforting Information to Take With You Instead
Mar 07, 2023
Ep 58 //Eczema-Triggering Foods and What the Eat Instead, PART TWO
Feb 28, 2023
Ep 57 // Unsuspected Eczema-Triggering Foods AND What to Eat Instead PART ONE
Feb 21, 2023
Ep 56 // Anxiety Getting the Best of You? Practical Strategies to Manage Stress and Get the Sleep You Need with Rachel Fernandez of the Stressed to Refreshed Podcast
Feb 14, 2023
Ep 55 // Are Your Kids Getting Enough Vitamin D? How to Find Out and 3 Simple Strategies to Getting Them to the Levels They Need to Be
Feb 07, 2023
Ep 54 // Make Time For Treating Your Kid’s Eczema, Your Work, Your Home AND YOURSELF with Chelsi Jo Moore of Systemize Your Life
Jan 31, 2023
Ep 53 // Six Tips to Get You Back on Track in January and Get Your Kid’s Skin Clear
Jan 24, 2023
Ep 52 // How to Eliminate Eczema Triggers and Treat Eczema in 5 Simple Steps
Jan 17, 2023
Ep 51// Could a Salicylate Intolerance Be Triggering Your Child’s Eczema? How to Know and What to Do About It
Jan 10, 2023
Ep 50 // My Personal 2023 Goals and Word of the Year and How Goal Setting Helps Clear Your Child’s Eczema
Jan 03, 2023
Ep 49 // The Two Best Eczema-Friendly Adult Beverages to Cheers with This New Years Eve...I Promise I Won’t Say Mocktails
Dec 27, 2022
Ep 48 // Have a Happy, Healthy, Eczema-Free Holiday with These 6 Tips
Dec 20, 2022
Ep 47 // Are Your Natural Eczema Treatments Making a Mess? How to Unclog your Shower Drains, Degrease Your Countertops and Get Rid of Mildew With Two Non-Toxic Household Products
Dec 13, 2022
Ep 46 // Traveling for the Holidays? Six Tips to Take With You While Traveling with Children Experiencing Eczema
Dec 06, 2022
Ep 45 // What’s the Problem with Raisins? Top 8 Food Chemicals to Avoid While Treating Eczema
Nov 29, 2022
Ep 44 // How Gratitude Works. Author Robert Emmons on How to Reframe Your Thinking of Negative Events to Transform Your Experience
Nov 22, 2022
Ep 43 // I’m Barely Hanging On, Thanks For Asking. How Community Can Help You Heal Your Kid’s Eczema and Feel Less Isolated
Nov 15, 2022
Ep 42 // Debilitatingly Exhausted and Overwhelmed with Responsibilities? How to Make Time For ALL of It Using a Simple Time-Blocking Framework
Nov 08, 2022
Ep 41 // Top 10 Skin-Saving Foods to Include in Your Child’s Diet Throughout the Fall and Winter Months
Nov 01, 2022
Ep 40 // Dreading The Post-Halloween Eczema Flare? Top Tips for an Eczema-Free Halloween
Oct 25, 2022
Ep 39 // How to Increase Your Kids’ Number One Detox Molecule
Oct 18, 2022
Ep 38 // Itch-Preventing Activities and 5 Unexpected Resources You Can Use to Plan Them
Oct 11, 2022
Ep 37 // Mother-In-Law, Will You Please Stop Wearing That Perfume? How to Tactfully Maintain Your Child’s Healing Boundaries
Oct 04, 2022
Ep 36 // Looking for More Calm in Your Home and Faster Healing From Eczema? Declutter These 3 Unassuming Spaces For Both
Sep 27, 2022
Ep 35 // As an Adult with Eczema, What Do You Wish Your Parents Knew? Gladskin’s Sarah Harris on Growing Up with Eczema
Sep 20, 2022
Ep 34 // Unstoppable Itch? Constipation? Teething Woes? Cloth Diaper Questions? Top Listener Questions Answered
Sep 13, 2022
Ep 33 // Exhausted Mentally, Emotionally and Physically? 4 Healing-Journey Lessons to Keep You Going
Sep 06, 2022
Ep 32 // Want to Get Over Food Sensitivities? Get Dr. B’s GROWTH Strategy with ”Fiber Fueled” Takeaways
Aug 30, 2022
Ep 31 // Want Less Eczema and Less Mucous This Fall? 5 Eczema-Clearing, Immune-Boosting Supplements for Back-to-School and Daycare
Aug 23, 2022
Ep 30 // Snacks Not Standing Up to Friend’s Snacks? Convenient, Eczema-Friendly Snack Ideas for School, Daycare and Playdates
Aug 16, 2022
Ep 29 // Is School or Daycare Triggering Your Child’s Eczema? 6 Steps for A Healthier, Compliant Back to School Season
Aug 09, 2022
Ep 28 // Are Your Kids Too Tired To Sleep? 5 Things To Try To Get More Healing, Restorative Sleep
Aug 02, 2022
Ep 27 // Consistently Create Anti-Inflammatory Meals For Your Family With This Easy Meal Planning System
Jul 26, 2022
Ep 26 // Top Eczema-Fighting Foods to Give Your Child This Summer
Jul 19, 2022
Ep 25 // How to Make Eczema-Healing Herbal Remedies and Which Herbs to Use for Skin Health
Jul 12, 2022
Ep 24 // ”Clean Skin From Within” Takeaways
Jul 05, 2022
Ep 23 // Are YOU The One To Heal Your Child’s Skin? 4 Truths.
Jun 28, 2022
Ep 22 // 7 Family Dinner Rules For A Calm, Digestible Dinner
Jun 21, 2022
Ep 21 // 3 EASY Eczema-Free Diet Staples You Must Make Now
Jun 14, 2022
Ep 20 // What is Eczema? Why Is My Child Suffering From it and Who Should I See to Treat It?
Jun 07, 2022
Ep 19 // Which Sunscreen Should I Use on My Kids with Eczema? What About Bug Spray?
May 30, 2022
Ep 18 // ”Eat to Beat Disease” Takeaways
May 24, 2022
Ep 17 // 5 Easy Wins to Make Your Home A Safer Place to Live
May 17, 2022
Ep 16 // Ditch the Itch! Scratching Solutions to Implement Right Now
May 10, 2022
Ep 15 // How to Fix Cradle Cap- Follow This Protocol
May 03, 2022
Ep 14 // What is Triggering My Child’s Eczema and What Can I Do to Solve it?
Apr 26, 2022
Ep 13 // Eat Your Medicine in the Springtime- Top 7 Eczema-Healing Foods to Try Now
Apr 19, 2022
Ep 12 // “The Eczema Diet” Takeaways
Apr 12, 2022
Ep 11// 3 Key Home Modifications We Made to Help Heal Our Eczema Kids
Apr 05, 2022
Ep 10// Sleep Through the Night After This Game-Changing, Moisturizing Bath Time Routine
Mar 29, 2022
Ep 09// How to Make Your Food More Nutrient Dense and Anti-Inflammatory
Mar 22, 2022
Ep 08// Eczema-Free Spring Diet and Tips to Get Your Kids to Eat with the Seasons
Mar 15, 2022
Ep 07// Having a Cesarean Birth? Prepare to Stack the Deck Against Eczema with These 7 Simple Steps
Mar 08, 2022
Ep 06// Eliminate Diaper Rash with These Actionable Steps
Mar 01, 2022
Ep 05// 4 Food Mistakes Causing Your Children’s Skin Rashes
Feb 22, 2022
Ep 04// Foods to Add into Your Child’s Eczema-Healing Diet PART TWO
Feb 15, 2022
Ep 03// Start Here to Create Your Child’s Eczema Healing Diet PART ONE
Feb 08, 2022
Ep 02// Unexpected Perks of Parenting a Child with Eczema
Feb 08, 2022
Ep 01// How To Heal Your Child’s Eczema
Feb 08, 2022
Eczema Kids Trailer
Jan 31, 2022