Welcome to the podcast! This is a bloke (and guests) talking about experiences within mental health and mental illness, promoting the importance of talking. This podcast aims to help battle the stigma attached to mental health in men, normalising the day to day problems we face. There’ll be stories, interviews, laughs and much more, all from the perspective of those with lived experience of mental health problems and those striving to make a difference in the area of mental health and wellbeing. Let's get talking and end the stigma around men's mental health!!