Unfiltered: Afghan, not Dewana

By Medina Michelle

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Category: Mental Health

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Episodes: 18

Description

“Unfiltered: Afghan, not Dewana," is a podcast that focuses on raising mental health awareness in Afghan communities and societies. Often, when we tell other Afghans or even our parents that we are "depressed" or "sad”, the word “dewana” gets thrown back at us. Dewana translates to “crazy” in Dari and each episode will help you better understand that feeling sad and depressed does not mean we are crazy. My mission is twofold: breaking cultural barriers around mental health discussions, fostering better communication amongst Afghans, and amplifying Afghan voices worldwide. Each episode brings unique guests, encouraging open conversations and sharing stories to foster empathy and unity, as well as some solo episodes. Let's embrace vulnerability, shatter boundaries, and make a difference as the proud, resilient Afghans we are. Email me at medinamua18@gmail.com with topic ideas or questions. Together, we'll grow and heal.  Together, my #notdewana family we will make our culture even more beautiful than it already is. 
FOLLOW ME ON INSTAGRAM @UNFILTEREDAFGHANPODCAST


Episode Date
S2E6: Psychotherapy, Building self esteem, Generational trauma, Disconnection, & Anxiety w/ Husna Safi
Aug 21, 2023
S2E5: Afghan Women Strong, Importance of education/awareness, Afghan women's rights, & Mental health/humanitarianism w/ Tarana Rahimi
Aug 07, 2023
S2E4: Afghan American Conference and Me!
Jul 31, 2023
S2E3: Ariana Magazine, Career in Journalism, Cultural Representation, & Amplifying Afghan Voices w/ Ariana Abawe
Feb 20, 2023
S2E2: Understanding anxiety, Survivor's guilt/trauma, & Mental health stigma w/ Dr. Nafisa Sekandari
Feb 13, 2023
S2E1: Podcast life, Afghan friends, people pleasing & vulnerability w/ Sarah Safi
Feb 06, 2023
S1 Finale, Recap, & Gratitude
Jan 27, 2023
Ep10: 2022 Reflection w/ 2 Very Special Guests!
Jan 02, 2023
Ep9: Raising Awareness, Providing Resources, and Helping our Communities?
Dec 26, 2022
Ep8: Did Forgiveness Grant me Peace?
Dec 19, 2022
Ep7: Self Care Check In?
Aug 29, 2022
Ep6: Emotional Intelligence?
Aug 16, 2022
Ep5: How Many Times Did I Say Reset?
Jul 25, 2022
Ep4: Weight For it…Bodyshaming?
Jun 27, 2022
Ep3:Q&A Session
Mar 08, 2022
Ep2: Who is She?
Mar 01, 2022
Ep1: Intro and Why a Podcast?(yall dont judge me this was my first episode)
Feb 22, 2022
Trailer: No one asked but…
Feb 05, 2022