Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
“Unfiltered: Afghan, not Dewana," is a podcast that focuses on raising mental health awareness in Afghan communities and societies. Often, when we tell other Afghans or even our parents that we are "depressed" or "sad”, the word “dewana” gets thrown back at us. Dewana translates to “crazy” in Dari and each episode will help you better understand that feeling sad and depressed does not mean we are crazy. My mission is twofold: breaking cultural barriers around mental health discussions, fostering better communication amongst Afghans, and amplifying Afghan voices worldwide. Each episode brings unique guests, encouraging open conversations and sharing stories to foster empathy and unity, as well as some solo episodes. Let's embrace vulnerability, shatter boundaries, and make a difference as the proud, resilient Afghans we are. Email me at medinamua18@gmail.com with topic ideas or questions. Together, we'll grow and heal. Together, my #notdewana family we will make our culture even more beautiful than it already is.
FOLLOW ME ON INSTAGRAM @UNFILTEREDAFGHANPODCAST
| Episode | Date |
|---|---|
|
S2E6: Psychotherapy, Building self esteem, Generational trauma, Disconnection, & Anxiety w/ Husna Safi
|
Aug 21, 2023 |
|
S2E5: Afghan Women Strong, Importance of education/awareness, Afghan women's rights, & Mental health/humanitarianism w/ Tarana Rahimi
|
Aug 07, 2023 |
|
S2E4: Afghan American Conference and Me!
|
Jul 31, 2023 |
|
S2E3: Ariana Magazine, Career in Journalism, Cultural Representation, & Amplifying Afghan Voices w/ Ariana Abawe
|
Feb 20, 2023 |
|
S2E2: Understanding anxiety, Survivor's guilt/trauma, & Mental health stigma w/ Dr. Nafisa Sekandari
|
Feb 13, 2023 |
|
S2E1: Podcast life, Afghan friends, people pleasing & vulnerability w/ Sarah Safi
|
Feb 06, 2023 |
|
S1 Finale, Recap, & Gratitude
|
Jan 27, 2023 |
|
Ep10: 2022 Reflection w/ 2 Very Special Guests!
|
Jan 02, 2023 |
|
Ep9: Raising Awareness, Providing Resources, and Helping our Communities?
|
Dec 26, 2022 |
|
Ep8: Did Forgiveness Grant me Peace?
|
Dec 19, 2022 |
|
Ep7: Self Care Check In?
|
Aug 29, 2022 |
|
Ep6: Emotional Intelligence?
|
Aug 16, 2022 |
|
Ep5: How Many Times Did I Say Reset?
|
Jul 25, 2022 |
|
Ep4: Weight For it…Bodyshaming?
|
Jun 27, 2022 |
|
Ep3:Q&A Session
|
Mar 08, 2022 |
|
Ep2: Who is She?
|
Mar 01, 2022 |
|
Ep1: Intro and Why a Podcast?(yall dont judge me this was my first episode)
|
Feb 22, 2022 |
|
Trailer: No one asked but…
|
Feb 05, 2022 |